Cigna and Evernorth Therapists in Washington
![Photo of Susan Keene, MA, LMHC, Counselor](https://photos.psychologytoday.com/2d35ad69-49d2-4bdd-b335-7424533c2cd7/1/320x400.jpeg)
I am currently accepting new clients! I work through telehealth only, You are the expert on your own life. But, when life does not follow your best laid plans, you sometimes need help to work through the changes to become stronger than before. In the space we create together, you can examine your life journey and find ways to use your strengths to make a better life. In my practice, I use a strengths-based approach for individual therapy that is appropriate for adults of all genders, orientations, and ages. Together, I can to help you with life changes, sexuality, relationships, and self esteem.
I am currently accepting new clients! I work through telehealth only, You are the expert on your own life. But, when life does not follow your best laid plans, you sometimes need help to work through the changes to become stronger than before. In the space we create together, you can examine your life journey and find ways to use your strengths to make a better life. In my practice, I use a strengths-based approach for individual therapy that is appropriate for adults of all genders, orientations, and ages. Together, I can to help you with life changes, sexuality, relationships, and self esteem.
![Photo of Portia Colbert, MSW, LSWAIC, RCSWI, Pre-Licensed Professional](https://photos.psychologytoday.com/28765be6-f9bb-4da6-8458-a71f3b5b2bb6/1/320x400.jpeg)
Portia Colbert
Pre-Licensed Professional, MSW, LSWAIC, RCSWI
Verified Verified
Spokane, WA 99201 (Online Only)
Are you grappling with life's challenges? I provide a holistic therapy approach that integrates diverse techniques to address your unique needs. Together, we will conquer obstacles and unlock your true potential. I will guide you through the journey of healing, growth, and self-discovery focusing on improved mental health, enhanced coping skills, and increased self-awareness. My goal is to create a secure environment for clients, fostering changes that pave the way to a more fulfilling and balanced life, liberating you from the constraints of current challenges and ultimately striving for greater happiness and well-being.
Are you grappling with life's challenges? I provide a holistic therapy approach that integrates diverse techniques to address your unique needs. Together, we will conquer obstacles and unlock your true potential. I will guide you through the journey of healing, growth, and self-discovery focusing on improved mental health, enhanced coping skills, and increased self-awareness. My goal is to create a secure environment for clients, fostering changes that pave the way to a more fulfilling and balanced life, liberating you from the constraints of current challenges and ultimately striving for greater happiness and well-being.
![Photo of Alison Bruns, PsyD, Psychologist](https://photos.psychologytoday.com/3ca2321d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a licensed clinical psychologist who is focused on helping adults who are experiencing distress in their lives. My areas of specialty include, but are not limited to, trauma, Posttraumatic Stress, depression, anxiety, and dissociation. I emphasize an individual's strengths and work to help people feel empowered in their daily lives. I use a variety of tools to do this, including EMDR, DBT, and other evidence based practices.
I am a licensed clinical psychologist who is focused on helping adults who are experiencing distress in their lives. My areas of specialty include, but are not limited to, trauma, Posttraumatic Stress, depression, anxiety, and dissociation. I emphasize an individual's strengths and work to help people feel empowered in their daily lives. I use a variety of tools to do this, including EMDR, DBT, and other evidence based practices.
![Photo of Annette Kay Perry - Ignite A Path to Wellness](https://photos.psychologytoday.com/cd848a23-cc37-4b08-976c-d5347e990ece/2/320x400.jpeg)
Counseling is most effective when taking a collaborative and holistic approach. The Ignite team strives to create a strong, therapeutic relationship built on trust, respect, responsibility, empathy, and open-mindedness. We offer a safe and supportive space to explore aspects of the 'self' and life experiences that make up the 'self'. Our staff is trauma-trained and trauma informed. We value our ability to hear the unheard and to help clients find their voice of empowerment.
Counseling is most effective when taking a collaborative and holistic approach. The Ignite team strives to create a strong, therapeutic relationship built on trust, respect, responsibility, empathy, and open-mindedness. We offer a safe and supportive space to explore aspects of the 'self' and life experiences that make up the 'self'. Our staff is trauma-trained and trauma informed. We value our ability to hear the unheard and to help clients find their voice of empowerment.
![Photo of Franziska Schambeck, MA, LMHC, Counselor](https://photos.psychologytoday.com/1957440d-3aac-4b00-8d15-481d9670f8af/1/320x400.jpeg)
Franziska Schambeck
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
Waitlist for new clients
Feeling isolated in your parenting journey? Is your child having BIG emotions you just don’t know what to do anymore? Navigating the challenges of raising children can be incredibly demanding as well as the pressures that come with parenting. Whether you’re dealing with your child’s emotional, social, or behavioral difficulties, or simply seeking effective parenting strategies, I am here to provide the support and guidance you need. I specialize in providing counseling services to children and adolescents seeking help with addressing issues such as anxiety, depression, social skills deficits, and behavioral issues.
Feeling isolated in your parenting journey? Is your child having BIG emotions you just don’t know what to do anymore? Navigating the challenges of raising children can be incredibly demanding as well as the pressures that come with parenting. Whether you’re dealing with your child’s emotional, social, or behavioral difficulties, or simply seeking effective parenting strategies, I am here to provide the support and guidance you need. I specialize in providing counseling services to children and adolescents seeking help with addressing issues such as anxiety, depression, social skills deficits, and behavioral issues.
![Photo of Samantha Clapp, MA, LMHCA](https://photos.psychologytoday.com/fe24ac4e-40ea-4c94-a7ba-c4f97a649e00/1/320x400.jpeg)
Samantha Clapp
Licensed Mental Health Counselor Associate, MA, LMHCA
Verified Verified
1 Endorsed
Mill Creek, WA 98012
I am a Licensed Mental Health Counselor Associate with experience working with teens and adults. I understand that life is full of stress and challenges and that sometimes we find ourselves stuck and in need of extra support to navigate our lives. I believe therapy is a space in which people can learn about themselves, their emotions, and their processes to heal and grow.
I am a Licensed Mental Health Counselor Associate with experience working with teens and adults. I understand that life is full of stress and challenges and that sometimes we find ourselves stuck and in need of extra support to navigate our lives. I believe therapy is a space in which people can learn about themselves, their emotions, and their processes to heal and grow.
![Photo of Sandi Lee McQueen, MSW, LICSW, MHP, CMHS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e97fc28-40d0-4013-bdc7-0849e773611b/1/320x400.jpeg)
Sandi Lee McQueen
Clinical Social Work/Therapist, MSW, LICSW, MHP, CMHS
Verified Verified
Camas, WA 98607
I have experience working with children, youth and families. As a Child Mental Health Specialist, I specialize in clinical social work with clients that are struggling with anxiety, depression, suicidality and trauma. I use a creative strength based approach utilizing evidence based practice with solution focused brief counseling, cognitive behavioral therapy, motivational interviewing, and dialectical behavior therapy. My focus is to promote safe and healthy individuals and families in our community. I believe everyone has something to offer to our community. Helping others to connect and live their life to the fullest is my hope for each individual and family.
I have experience working with children, youth and families. As a Child Mental Health Specialist, I specialize in clinical social work with clients that are struggling with anxiety, depression, suicidality and trauma. I use a creative strength based approach utilizing evidence based practice with solution focused brief counseling, cognitive behavioral therapy, motivational interviewing, and dialectical behavior therapy. My focus is to promote safe and healthy individuals and families in our community. I believe everyone has something to offer to our community. Helping others to connect and live their life to the fullest is my hope for each individual and family.
![Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor](https://photos.psychologytoday.com/eb0c8b6f-fa4c-44a4-9adb-04ff151df33d/2/320x400.jpeg)
[Ideally, please click "Website" tab and use our Contact Form.] My practice is focused on individual adults age 21 and older. I work with the queer community, transgender and gender non-conforming individuals, the ethically non-monogamous and the kink community, substance use issues, those struggling to manage depression or anxiety, and clients whose issues stem from PTSD, trauma, or grief. Giving witness and presence to pain helps facilitate a space in which people can heal. I am HAES (Health At Every Size) informed. I believe we all have what we need within us - we just need those qualities recognized, called forth, and polished.
[Ideally, please click "Website" tab and use our Contact Form.] My practice is focused on individual adults age 21 and older. I work with the queer community, transgender and gender non-conforming individuals, the ethically non-monogamous and the kink community, substance use issues, those struggling to manage depression or anxiety, and clients whose issues stem from PTSD, trauma, or grief. Giving witness and presence to pain helps facilitate a space in which people can heal. I am HAES (Health At Every Size) informed. I believe we all have what we need within us - we just need those qualities recognized, called forth, and polished.
![Photo of Rosalynn Recine, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b751ecf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rosalynn Recine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Seattle, WA 98136
I use a holistic approach to healing that includes mind, body and spirit. I have a particular focus on women's health issues, sexual abuse, and PTSD. Every pain, trauma, and obstacle we experience in life has information to share with us. The most difficult times we face can be truly transformative if we know how to listen to them. Sometimes we can get lost down these turbulent roads and my job is to help you navigate the path that you are already on.
I use a holistic approach to healing that includes mind, body and spirit. I have a particular focus on women's health issues, sexual abuse, and PTSD. Every pain, trauma, and obstacle we experience in life has information to share with us. The most difficult times we face can be truly transformative if we know how to listen to them. Sometimes we can get lost down these turbulent roads and my job is to help you navigate the path that you are already on.
![Photo of Justin Talkish - Justin Talkish Counseling , LMHC, MHP, Counselor](https://photos.psychologytoday.com/376888ba-ea6e-487e-b391-b56c43662cd0/2/320x400.png)
Struggling with stress, anxiety, depression, or trauma? Let's navigate these challenges together. I'm Justin, a dedicated licensed therapist specializing in DBT and TF-CBT. As a Black male therapist, I bring a unique perspective to my practice, fostering an empathetic, secure environment for adults and teens. Our sessions integrate mental, physical, and emotional wellness for holistic healing. We'll explore your story, tackle your struggles, and work together to cultivate a more fulfilling, balanced life. Ready to start your journey? Reach out to me.
Struggling with stress, anxiety, depression, or trauma? Let's navigate these challenges together. I'm Justin, a dedicated licensed therapist specializing in DBT and TF-CBT. As a Black male therapist, I bring a unique perspective to my practice, fostering an empathetic, secure environment for adults and teens. Our sessions integrate mental, physical, and emotional wellness for holistic healing. We'll explore your story, tackle your struggles, and work together to cultivate a more fulfilling, balanced life. Ready to start your journey? Reach out to me.
![Photo of Andrea Schlechty, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd4eefc0-a277-4f49-962c-bb8ca59aeab2/2/320x400.jpeg)
Andrea Schlechty
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Redmond, WA 98052 (Online Only)
Life is a journey filled with a myriad of experiences, and it is undeniable that at times, it can be incredibly hard. We all face our own unique set of challenges, whether they be personal, professional, or relational. These difficulties can manifest in various forms, such as emotional struggles, unexpected setbacks, loss, or uncertainty about the future. It is during these moments that we may find ourselves feeling overwhelmed, lost or even questioning our purpose. During challenging times, seeking support can be crucial. Connecting with a mental health professional can provide invaluable guidance, perspective, and validation.
Life is a journey filled with a myriad of experiences, and it is undeniable that at times, it can be incredibly hard. We all face our own unique set of challenges, whether they be personal, professional, or relational. These difficulties can manifest in various forms, such as emotional struggles, unexpected setbacks, loss, or uncertainty about the future. It is during these moments that we may find ourselves feeling overwhelmed, lost or even questioning our purpose. During challenging times, seeking support can be crucial. Connecting with a mental health professional can provide invaluable guidance, perspective, and validation.
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![Photo of Serena Milroy, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebaff0e1-f5e6-4ebb-b9d0-cca2bb2ddaaf/2/320x400.jpeg)
Serena Milroy
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Hansville, WA 98340 (Online Only)
I love working with a variety of clients and believe that there is no issue that is too big or too small for therapy. I have experience with working with clients experiencing challenging life transitions, grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
I love working with a variety of clients and believe that there is no issue that is too big or too small for therapy. I have experience with working with clients experiencing challenging life transitions, grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
![Photo of Maribel Aheran - Neupathway LLC (Maribel Aheran) , EdD, LCP, LMHC, Counselor](https://photos.psychologytoday.com/802a2500-48b7-436f-883a-51574dfc197f/1/320x400.png)
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
![Photo of Henry Phillips, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2579ea7e-55fd-47d3-9f13-366e9b68f14a/1/320x400.jpeg)
Henry Phillips
Marriage & Family Therapist, LMFT
Verified Verified
Hoodsport, WA 98548 (Online Only)
Waitlist for new clients
Our life is a journey. The journey can present us with challenges we are unsure of how to handle. If you have ever been caught in a rainstorm you’ll know you just want to have a safe place to wait it out. Or you could want a safe way to get through the storm faster. Sometimes we just wish we had someone there to be in the storm with us so we knew we weren’t alone. You are not alone. We can experience that storm together. Therapy, just like life is a collaborative process. Together we can address the challenges you face.
Our life is a journey. The journey can present us with challenges we are unsure of how to handle. If you have ever been caught in a rainstorm you’ll know you just want to have a safe place to wait it out. Or you could want a safe way to get through the storm faster. Sometimes we just wish we had someone there to be in the storm with us so we knew we weren’t alone. You are not alone. We can experience that storm together. Therapy, just like life is a collaborative process. Together we can address the challenges you face.
![Photo of Mandy Engelker - Hope Alternatives, PLLC, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5f09e26-6606-4582-9fae-2d5f1a4773a8/3/320x400.jpeg)
Hope Alternatives, PLLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Renton, WA 98057
I am a compassionate person that truly believes that each individual in this world deserves authentic happiness and inner peace. We all have our own journey of growth, and I feel like I have a unique opportunity to create a safe space to support others in healing from experiences that have challenged their sense of self. Each individual is in charge of his/her/their own growth, and I view therapy as a partnership between myself and my clients throughout each stage of change. Therapy is a process that enables a person to discover self-awareness, to harness self-expression, and explore the capacity to have and hold stronger feelings.
I am a compassionate person that truly believes that each individual in this world deserves authentic happiness and inner peace. We all have our own journey of growth, and I feel like I have a unique opportunity to create a safe space to support others in healing from experiences that have challenged their sense of self. Each individual is in charge of his/her/their own growth, and I view therapy as a partnership between myself and my clients throughout each stage of change. Therapy is a process that enables a person to discover self-awareness, to harness self-expression, and explore the capacity to have and hold stronger feelings.
![Photo of Dumbe Emmanuel Elessa - Amazing Grace Counseling and Counsultation LLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddda8bfa-394e-4da1-9e5a-9b61bd3a4df0/1/320x400.jpeg)
Amazing Grace Counseling and Counsultation LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98188
Personal and Professional Profile My name is Dumbe Emmanuel Elessa. I am a Licensed Independent Clinical Social Worker in the State of Washington. I have more than three decades of clinical and leadership work experience in Community Behavioral Health. I also have extensive clinical and supervisory experience in Adult and Geriatric Mental Health as well as in Ethnic Minority issues. I was born in tropical Cameroon. I obtained the Master of Social Work Degree from the University of Washington Graduate School of Social Work in June, 1986.
Personal and Professional Profile My name is Dumbe Emmanuel Elessa. I am a Licensed Independent Clinical Social Worker in the State of Washington. I have more than three decades of clinical and leadership work experience in Community Behavioral Health. I also have extensive clinical and supervisory experience in Adult and Geriatric Mental Health as well as in Ethnic Minority issues. I was born in tropical Cameroon. I obtained the Master of Social Work Degree from the University of Washington Graduate School of Social Work in June, 1986.
![Photo of Ksenia Zhilyaeva - Revive and Thrive Counseling , MA, LMHC, Counselor](https://photos.psychologytoday.com/86d6795b-b5f5-462d-819b-3a21def1d9a2/4/320x400.jpeg)
Revive and Thrive Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98664 (Online Only)
Waitlist for new clients
All of us will encounter times in our life when we need help; there's no need to wait for crisis to do that. Perhaps you feel disconnected from your passions, your family, or your community, overwhelmed with emotions and life transitions, or stuck in cycles of uncomfortable and intrusive thinking patterns. Or, maybe the stress of it “all” is just getting to you! No matter what the issue is, I’m glad you’re here! Taking that first step is often the hardest, and it would be an honor for me to support you in this journey of change and rejuvenation, as I have years of experience working with adolescents, adults, couples, and families.
All of us will encounter times in our life when we need help; there's no need to wait for crisis to do that. Perhaps you feel disconnected from your passions, your family, or your community, overwhelmed with emotions and life transitions, or stuck in cycles of uncomfortable and intrusive thinking patterns. Or, maybe the stress of it “all” is just getting to you! No matter what the issue is, I’m glad you’re here! Taking that first step is often the hardest, and it would be an honor for me to support you in this journey of change and rejuvenation, as I have years of experience working with adolescents, adults, couples, and families.
![Photo of Jennifer Lynn Kapelos, LMHCA, Counselor](https://photos.psychologytoday.com/a22bf177-e19f-4d47-a4b5-8ca0ed940435/2/320x400.jpeg)
I use equine-assisted therapy model Eagala. The client chooses the pace and what to work on. Clients who have experienced trauma, anxieties, and other emotional related problems can find that the horses can relate because they are hyper vigilant and reflect back what they sense. As the counselor I allow for the process to work through at it's own pace and support the strengths of the client as they emerge. I have several locations in Western WA, in order to ease access. At present I have Enumclaw, Maple Valley, Riversdale, South Prairie, Monroe, Auburn, Sedro Wolley, and Olympia. I have a sliding scale not based just on income.
I use equine-assisted therapy model Eagala. The client chooses the pace and what to work on. Clients who have experienced trauma, anxieties, and other emotional related problems can find that the horses can relate because they are hyper vigilant and reflect back what they sense. As the counselor I allow for the process to work through at it's own pace and support the strengths of the client as they emerge. I have several locations in Western WA, in order to ease access. At present I have Enumclaw, Maple Valley, Riversdale, South Prairie, Monroe, Auburn, Sedro Wolley, and Olympia. I have a sliding scale not based just on income.
![Photo of Jeanette Silva, MSW, LMHC, Counselor](https://photos.psychologytoday.com/29eb050c-b763-41da-b276-d8e905212d36/1/320x400.jpeg)
As a therapist, I believe that to have a successful counseling experience, it is critical that you feel fully listened to and understood. I use careful listening and reflecting to join with you to address what is most important to you. I have a compassionate, empathetic style, which I believe is essential for us to move forward as we discuss what is troubling you. I have helped many clients deal with a variety of difficult relationship issues, anxiety and depression, work / life stress, divorces, trauma and abuse. I ensure that you are fully understood and attain the support that you need to deal with life’s difficulties.
As a therapist, I believe that to have a successful counseling experience, it is critical that you feel fully listened to and understood. I use careful listening and reflecting to join with you to address what is most important to you. I have a compassionate, empathetic style, which I believe is essential for us to move forward as we discuss what is troubling you. I have helped many clients deal with a variety of difficult relationship issues, anxiety and depression, work / life stress, divorces, trauma and abuse. I ensure that you are fully understood and attain the support that you need to deal with life’s difficulties.
![Photo of Jessica L Flores, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c254923e-07b4-4dcd-a702-87afeba8fddc/2/320x400.jpeg)
Jessica L Flores
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Puyallup, WA 98371
I'm a licensed marriage and family therapy associate specializing in providing mental health support to individuals and families. I cater my approach with each client I encounter to create an empathetic, non-judgmental, and collaborative therapeutic relationship. I take a holistic approach to therapy with the understanding that therapy is not one-size-fits all; utilizing an array of therapeutic approaches and models, I work with my clients to find the personal growth and healing they are looking for with the belief that those who seek change, will find it.
I'm a licensed marriage and family therapy associate specializing in providing mental health support to individuals and families. I cater my approach with each client I encounter to create an empathetic, non-judgmental, and collaborative therapeutic relationship. I take a holistic approach to therapy with the understanding that therapy is not one-size-fits all; utilizing an array of therapeutic approaches and models, I work with my clients to find the personal growth and healing they are looking for with the belief that those who seek change, will find it.