Cigna and Evernorth Therapists in Washington

We are accepting new clients. My name is Misty Pehan. I specialize in helping individuals and families to understand, recover, and remain in remission from various disorders such as anxiety and depression. I also help with relationship conflicts, difficulties with life stressors, and making desired changes in thoughts and behaviors.

My name is Dr. Susan Stucchi. I am a Licensed Mental Health Counselor specializing in the treatment of trauma, anxiety, depression, relationship issues, and other life difficulties. My approach to treatment is integrative and flexible. I also use EMDR to address problems stemming from trauma. My clinical expertise has developed over the course of many years of providing treatment to a very diverse group of people.

Life is hard, and our past experiences can sometimes plague our present. With therapy, you can live free from old patterns and remove old reactions that no longer serve you. If you are struggling to make the choices you want to, and needing healing and support, my approach may be a good fit for you. I offer trauma-informed therapeutic methods, with recognition of past, present, and future context.

Victor H. Plucy has been in practice for 35 years. During that time he has seen a wide range of clients and is skilled with anxiety, depression, transitions, marriage/ relationships; and his orientation addresses spiritual needs. He is passionate about helping clients live meaningful lives. Sub-specialties include sleep disorders, weight management and sports psychology. Victor relies heavily on building trust-filled counseling relationships in order to pursue the kinds of challenges that clients experience and combines that with client centered/solution-based psychotherapy.

Looking for a therapist means that you have made it this far in your healing journey; and that you are working towards the change that you feel you need. My professional experience centers on working with children and adults seeking counseling and crisis management, while supporting their caregivers and or parents.

I am a Licensed Mental Health Counselor in private practice for the past 15 years. I work with individuals, couples and families who struggle with many experiences including trauma, codependency and abandonment. My goal is to unearth your purpose and freedom, while using several modalities to address current difficulties, uncover relational patterns that cause dissatisfaction and emptiness, personal awareness for clarity, and guidance to unravel other issues that constrain you from wholehearted living. I assist clients in emotional regulation to alleviate suffering from depression and anxiety. Most importantly, I strive to understand and journey with each of you in a healthy and caring therapeutic relationship.

Hi! I use a very honest, warm and strength based approach with my clients. I invite my clients to build on both internal and external strengths. I also encourage open and honest conversations, to support my clients while tapping into those feelings both in the past and now. My approach is collaborative, and my goal is to play a part in helping you improve all aspects of your life whether in relationships or difficult circumstances.

I am an independently licensed Marriage and Family Therapist for Washington and Idaho. I specialize in working with couples, families, and adults facing transitional life experiences and those looking to break free from undesired patterns of thinking and behaving. I enjoy identifying and navigating life’s twists and turns to help others identify a more enjoyable way of life through a Christian perspective of life. I am a solution-focused therapist, which means we begin our journey with the end in mind: where do you see yourself and how do we get there, together?

Jessica works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Jessica believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.

Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones. - Please Share Your Story With Me - The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.

I believe everyone has innate wisdom within themselves to overcome whatever obstacles are in front of them. I specialize in treating children, adolescents, and families that have experienced trauma and consequently suffering from anxiety, depression, attentional difficulties, sleep issues, developmental obstacles. Expressive therapies offers a unique way to language those issues using art, painting, clay work, journal writing, sand tray play and canine therapy, and they begin to externalize worries and concerns, crisis and trauma through symbols and mastery is gained. When families in pain begin to play together, perceptions of each other are changed, communication is accomplished and individuals experience their true potential.

Please note: I am currently only accepting private pay clients. I provide therapy for individuals struggling with anxiety, depression, grief, exposure to trauma, suicidal thoughts, or domestic violence, among other issues. I enjoy helping individuals try to navigate these issues, in addition to working through everyday struggles, by utilizing a client-centered perspective. While we will work together to identify your specific goals for treatment, we will also work to reduce pain and suffering, while also increasing your sense of overall well-being and happiness.

Molina insurance happily accepted! Life can get so out of control that we feel like we are running behind a train, never able to keep up or get on board. If you connect with any of the following statements, we should talk. I feel overwhelmed to the point of shutting down. I want to make life changes. Intrusive thoughts are ambushing me. Procrastination, yep. I feel exhausted after social engagements. I don’t know if I love my partner. My family acts like the trauma never happened. Depression and anxiety have infiltrated my life. I never expected this kind of financial or employment instability. I just need to talk to someone.

Ready to identify your next destination? Let's journey together, embracing change and growth. Reach out today for a transformative future. As a seasoned professional with diverse experiences, I understand the complexities of balancing personal and professional demands. My core passion is helping you achieve goals and facilitate healing. True wealth is about finding peace and fulfillment.

I work with individuals and families navigating life transitions, with a specialization in empowering women managing anxiety. Drawing from my background in medical family therapy, I offer tailored assistance to those coping with chronic and acute illness, including specialized training in supporting patients and families affected by cancer. In addition to these areas of expertise, I have extensive experience working with those who identify as being highly sensitive and individuals who are neurodivergent.

In order for us to grow, we must challenge our preconceived notions of self and experiences, as those are what shape our truths. We are not alone, even when it feels as if we are. We are connected to the thousands of lives that have touched ours and have had a hand in creating who we are. I approach my work through a systemic lens, in other words, I see the world as a huge ball of yarn. Those strings are our connectedness, the relationships we hold that connect us to our culture, our family, our history, and our future.

Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.

I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals.

*Accepting new clients*- It can be lonely and overwhelming to find ourselves in emotional struggle. The therapeutic relationship is unique and one that I deeply trust. It's instrumental to have a companion and guide as we traverse these unchartered inner landscapes. The pain we feel invites us on a transformative journey from obscurity to clarity. It's so tempting to contract when we are challenged, but it's critical to soften and trust into the process. This movement through our pain rearranges us into an expanded version of ourselves. I bring the qualities of warmth, openness, and curiosity to this transformative work together.