Teletherapy for Yakima County, WA
Jennifer Sudbury
Counselor, LMHC, MS, NCC
Verified Verified
Yakima, WA 98908
Waitlist for new clients
Hi! My name is Jennifer and I would love to work with you to help you meet your goals. I love helping others heal from trauma and seeing the difference in attachment and behaviors quickly with young kids. I am a strength-based counselor that wants to work with you where you are.
Hi! My name is Jennifer and I would love to work with you to help you meet your goals. I love helping others heal from trauma and seeing the difference in attachment and behaviors quickly with young kids. I am a strength-based counselor that wants to work with you where you are.
Life can knock us off course in a lot of different ways, I’m here to help you find your own path to living the way you want to live. Anxiety, depression, burnout, along with feelings of isolation and low self-esteem can prevent us from living our lives the way we’d like to. When this happens, we tend to use whatever skills we have to cope but sometimes these tried and true methods end up falling short. Talking with a therapist can help shore up the skills we have and help to develop new skills to cope with the challenges of everyday life.
Life can knock us off course in a lot of different ways, I’m here to help you find your own path to living the way you want to live. Anxiety, depression, burnout, along with feelings of isolation and low self-esteem can prevent us from living our lives the way we’d like to. When this happens, we tend to use whatever skills we have to cope but sometimes these tried and true methods end up falling short. Talking with a therapist can help shore up the skills we have and help to develop new skills to cope with the challenges of everyday life.
I have been a Licensed Marriage & Family Therapist for 34 years and helping heal families in my private practice for 24. I specialize in many areas such as child abuse, domestic violence, adoption and infertility related issues, grief, anxiety, depression, addiction, communication training and fair fighting techniques. Many clients come for short, solution focused therapy. I welcome everyone, despite gender, age, ethnicity, religion or sexual preference. My goal is to make the client feel welcome from the moment they arrive, until the time they leave with information that can immediately make a difference in their life.
I have been a Licensed Marriage & Family Therapist for 34 years and helping heal families in my private practice for 24. I specialize in many areas such as child abuse, domestic violence, adoption and infertility related issues, grief, anxiety, depression, addiction, communication training and fair fighting techniques. Many clients come for short, solution focused therapy. I welcome everyone, despite gender, age, ethnicity, religion or sexual preference. My goal is to make the client feel welcome from the moment they arrive, until the time they leave with information that can immediately make a difference in their life.
Sunrise Counseling and Consulting, LLC
Clinical Social Work/Therapist, DBH, LICSW
Verified Verified
3 Endorsed
Sunnyside, WA 98944
Our Behavioral Health Practice experience enables us to offer individualized and effective outpatient and psychological services. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our treatment focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward.
Our Behavioral Health Practice experience enables us to offer individualized and effective outpatient and psychological services. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our treatment focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward.
Melissa Simmons
Clinical Social Work/Therapist, LICSW
Verified Verified
Yakima, WA 98902
Waitlist for new clients
Finding Hope was created to provide a safe and comfortable setting for people to explore their grief and loss. For those seeking a path through grief and wanting to explore life after a loss and what that means for them. Providing therapeutic support, clinical experience, and a passion for helping others through their journey.
Finding Hope was created to provide a safe and comfortable setting for people to explore their grief and loss. For those seeking a path through grief and wanting to explore life after a loss and what that means for them. Providing therapeutic support, clinical experience, and a passion for helping others through their journey.
I am a mental health counselor offering a client centered approach and believe that all people can change. Have you been struggling to move past your trauma and feel stuck? Are you experiencing panic/anxiety attacks and depression? Do you feel like the walls are closing in around you, do you feel like running, your heart is racing, you start to feel warm, and maybe you think you’re going to die? Childhood trauma changes who we are, but it does get better. There can be healing so life does not have to be so hard.
I am a mental health counselor offering a client centered approach and believe that all people can change. Have you been struggling to move past your trauma and feel stuck? Are you experiencing panic/anxiety attacks and depression? Do you feel like the walls are closing in around you, do you feel like running, your heart is racing, you start to feel warm, and maybe you think you’re going to die? Childhood trauma changes who we are, but it does get better. There can be healing so life does not have to be so hard.
TMS is now available in a state of the art functional medicine clinic run by Dr. Renee Woods. This FDA approved, non-invasive treamtent is indicated for Major depressive disorder and OCD when medications and psychotherapy have failed. It is available for those who can commute or drive to the clinic 3-5 x a week for 6-8 weeks and have Private Insurance or Medicare.
TMS is now available in a state of the art functional medicine clinic run by Dr. Renee Woods. This FDA approved, non-invasive treamtent is indicated for Major depressive disorder and OCD when medications and psychotherapy have failed. It is available for those who can commute or drive to the clinic 3-5 x a week for 6-8 weeks and have Private Insurance or Medicare.
Telehealth and In-person sessions. Day, Evening and Weekend hours. I'm a Licensed Marriage and Family therapist, with over 15 years of experience. I assist individuals, couples and families with challenges in their life; to find their strengths, solve problems and overcome obstacles. I address depression, anxiety, behaviors, trauma from sexual emotional or physical abuse, divorce, co-parenting and blended families. I have experience working with children and their families with behavior modification and parenting. I also have an expertise and enjoy working with couples in conflict and distress within their relationship.
Telehealth and In-person sessions. Day, Evening and Weekend hours. I'm a Licensed Marriage and Family therapist, with over 15 years of experience. I assist individuals, couples and families with challenges in their life; to find their strengths, solve problems and overcome obstacles. I address depression, anxiety, behaviors, trauma from sexual emotional or physical abuse, divorce, co-parenting and blended families. I have experience working with children and their families with behavior modification and parenting. I also have an expertise and enjoy working with couples in conflict and distress within their relationship.
Experiencing anxiety, depression, grief/loss, or a reduction in concentration/focus?Perhaps communication breakdown? It's not a matter of "if", but "when" adversity will come to test your commitment to growth, and I am here to offer a skill-based action-oriented approach with measurable results (not your typical talk therapy).
Experiencing anxiety, depression, grief/loss, or a reduction in concentration/focus?Perhaps communication breakdown? It's not a matter of "if", but "when" adversity will come to test your commitment to growth, and I am here to offer a skill-based action-oriented approach with measurable results (not your typical talk therapy).
Life can often feel stressful, overwhelming, and even hopeless at times. Perhaps you are going through a difficult life transition. If so, it would be an honor to be able to work alongside with you on this. I believe that having a safe and nonjudgmental space to process these stressors can be a truly transformative experience. My goal is to form a therapeutic alliance that could help you develop healthy coping mechanisms that could help you overcome these stressors as well as help you reduce barriers and find tools to enjoy a happier and healthier life.
Life can often feel stressful, overwhelming, and even hopeless at times. Perhaps you are going through a difficult life transition. If so, it would be an honor to be able to work alongside with you on this. I believe that having a safe and nonjudgmental space to process these stressors can be a truly transformative experience. My goal is to form a therapeutic alliance that could help you develop healthy coping mechanisms that could help you overcome these stressors as well as help you reduce barriers and find tools to enjoy a happier and healthier life.
I take pride in dedicating my time and attention to each individual, and each individual circumstance. First session is set at a very affordable rate to see if we are a good fit in working together. I find this to be at the top of the list of importance in reaching success. I strive for success. If you are truly in search of answers and results, and ready to dedicate yourself in finding peace and happiness reach out. My past experience with the formal qualifications, as well as.. life experience, and severe situational work can help you to find answers quickly. Don't waste excess money and time. Find answers & happiness.
I take pride in dedicating my time and attention to each individual, and each individual circumstance. First session is set at a very affordable rate to see if we are a good fit in working together. I find this to be at the top of the list of importance in reaching success. I strive for success. If you are truly in search of answers and results, and ready to dedicate yourself in finding peace and happiness reach out. My past experience with the formal qualifications, as well as.. life experience, and severe situational work can help you to find answers quickly. Don't waste excess money and time. Find answers & happiness.
I am dedicated to creating an honest and understanding atmosphere that promotes healthy change. As a couple and family therapist, I am passionate about helping couples as well as individuals face the struggles that keep them from being able to move forward in the ways they desire and to meet the challenges they struggle within their relationships. I am devoted to help couples and individuals through their challenges by working to create new communication techniques to build the relationships they want, in addition to improving coping skills to achieve the desired change.
I am dedicated to creating an honest and understanding atmosphere that promotes healthy change. As a couple and family therapist, I am passionate about helping couples as well as individuals face the struggles that keep them from being able to move forward in the ways they desire and to meet the challenges they struggle within their relationships. I am devoted to help couples and individuals through their challenges by working to create new communication techniques to build the relationships they want, in addition to improving coping skills to achieve the desired change.
Hello. If you've never sought counseling before or it has been a while, I know it can be a bit scary. I assure you that I am just like you who may also be working on oneself, marriage, parenting, family of origin, spirituality, and everything else we have to manage in life for our well-being. Give it a try, it is rare a person who goes to counseling and doesn't feel better for it. Please schedule at: headway.co/providers/richard-schillinger
Hello. If you've never sought counseling before or it has been a while, I know it can be a bit scary. I assure you that I am just like you who may also be working on oneself, marriage, parenting, family of origin, spirituality, and everything else we have to manage in life for our well-being. Give it a try, it is rare a person who goes to counseling and doesn't feel better for it. Please schedule at: headway.co/providers/richard-schillinger
Kristin Elizabeth Counseling
Clinical Social Work/Therapist, LICSW, SUDP, MHP
Verified Verified
Yakima, WA 98908 (Online Only)
I believe that everyone has the capacity to create change and gain skills toward aligning their behavior with their values.
I believe that everyone has the capacity to create change and gain skills toward aligning their behavior with their values.
Christina Perez
Clinical Social Work/Therapist, MA, LSWAIC
Verified Verified
1 Endorsed
Yakima, WA 98901 (Online Only)
Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. I'm accepting new clients with availability within the week. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds, offering individual, family, and group therapy services.
Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. I'm accepting new clients with availability within the week. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds, offering individual, family, and group therapy services.
Accepting New Clients! For years I wondered why I struggled with focusing, poor memory, high energy, listening, deadlines, or remembering to eat. It was only after I was diagnosed with ADHD before I realized "hey, I am not making this up," or "I am not dumb- I learn differently." Attempts to meet the expectations of a neurotypical society creates a harmful cycle where we feel it is relentless and never ending. Past life experiences can and still haunt us, as society continues to "inform" us of what "normal" looks like. Trying to mask who we are daily is exhausting and painful, and only breeds more pain and internal hurt.
Accepting New Clients! For years I wondered why I struggled with focusing, poor memory, high energy, listening, deadlines, or remembering to eat. It was only after I was diagnosed with ADHD before I realized "hey, I am not making this up," or "I am not dumb- I learn differently." Attempts to meet the expectations of a neurotypical society creates a harmful cycle where we feel it is relentless and never ending. Past life experiences can and still haunt us, as society continues to "inform" us of what "normal" looks like. Trying to mask who we are daily is exhausting and painful, and only breeds more pain and internal hurt.
See more therapy options for Yakima County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.