Photo of Kayla M Vargas - Kayden Vargas, Vargas Counseling & Consulting, PhD, Psychologist
Kayden Vargas, Vargas Counseling & Consulting
Psychologist, PhD
Verified Verified
Moxee, WA 98936
Are you a potential client who wants to divest from the cultural norms that tell you how to heal and how to be and are looking for a therapist who can support you? Do you need a one time letter of support for gender affirming care? Are you a provider seeking a supervisor? I specialize in eating disorder/disordered eating care, working with LGBTQIA2s+ folks, gender affirming care, identity work, and managing religious trauma. I work with ages 14-adulthood and provide services in English and Spanish to clients. I also am an approved clinical supervisor in Washington state.
Are you a potential client who wants to divest from the cultural norms that tell you how to heal and how to be and are looking for a therapist who can support you? Do you need a one time letter of support for gender affirming care? Are you a provider seeking a supervisor? I specialize in eating disorder/disordered eating care, working with LGBTQIA2s+ folks, gender affirming care, identity work, and managing religious trauma. I work with ages 14-adulthood and provide services in English and Spanish to clients. I also am an approved clinical supervisor in Washington state.
(509) 485-8798 View (509) 485-8798
Photo of Maria Isabel Ramos, MSW, Clinical Social Work/Therapist
Maria Isabel Ramos
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Yakima, WA 98908
My approach is natural and friendly, grounded in the belief that life’s many challenges and transitions—though often unexpected—are opportunities for growth and empowerment.
My approach is natural and friendly, grounded in the belief that life’s many challenges and transitions—though often unexpected—are opportunities for growth and empowerment.
(509) 260-9097 View (509) 260-9097
Photo of Jose Salcedo Jr., MSW, MA, LSWAIC, Pre-Licensed Professional
Jose Salcedo Jr.
Pre-Licensed Professional, MSW, MA, LSWAIC
Verified Verified
Yakima, WA 98901  (Online Only)
Hello, my name is Jose Salcedo. I received a Dual-Masters in Social Work and Addiction Studies with a Certificate in Palliative Care from Eastern Washington University. I have experience working with individuals, groups, and families affected by trauma, relationship challenges, anxiety, grief and loss, depression, and substance use. I believe it is my role to assist individuals in building resilience, strengthening relationships, developing self-awareness and enhancing acceptance of self. I also assist with helping individuals in developing skills for mindfulness, distress tolerance and emotional regulation.
Hello, my name is Jose Salcedo. I received a Dual-Masters in Social Work and Addiction Studies with a Certificate in Palliative Care from Eastern Washington University. I have experience working with individuals, groups, and families affected by trauma, relationship challenges, anxiety, grief and loss, depression, and substance use. I believe it is my role to assist individuals in building resilience, strengthening relationships, developing self-awareness and enhancing acceptance of self. I also assist with helping individuals in developing skills for mindfulness, distress tolerance and emotional regulation.
(509) 285-9546 View (509) 285-9546
Photo of Carolyn S Stern - Valley Psychological Services, PhD, Psychologist
Valley Psychological Services
Psychologist, PhD
Verified Verified
Yakima, WA 98901
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
(509) 402-1395 View (509) 402-1395
Photo of Mollie Player, LMHC, Counselor
Mollie Player
Counselor, LMHC
Verified Verified
15 Endorsed
Yakima, WA 98902  (Online Only)
I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts and emotions. I then suggest evidence-based treatment methods to match our specified goals. This often includes lifestyle change, healthy habit formation and cognitive therapy. Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them, and they want to try something different.
I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts and emotions. I then suggest evidence-based treatment methods to match our specified goals. This often includes lifestyle change, healthy habit formation and cognitive therapy. Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them, and they want to try something different.
(206) 451-1356 View (206) 451-1356
Photo of Katie Allen, LSWAIC, MHP, SUDPT, Clinical Social Work/Therapist
Katie Allen
Clinical Social Work/Therapist, LSWAIC, MHP, SUDPT
Verified Verified
Yakima, WA 98903  (Online Only)
I am a trauma-focused therapist working with adults and adolescents through a strengths based and person centered lens – you are the expert on your feelings and experiences. I treat a variety of issues and diagnoses, but I am most passionate about working with those who have experienced trauma – in particular childhood abuse, interpersonal violence, and immigration trauma – as well as grief, depression, and anxiety.
I am a trauma-focused therapist working with adults and adolescents through a strengths based and person centered lens – you are the expert on your feelings and experiences. I treat a variety of issues and diagnoses, but I am most passionate about working with those who have experienced trauma – in particular childhood abuse, interpersonal violence, and immigration trauma – as well as grief, depression, and anxiety.
(206) 888-6687 View (206) 888-6687
Photo of Leti Ramirez, Pre-Licensed Professional
Leti Ramirez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Yakima, WA 98901  (Online Only)
I am a Hispanic therapist skilled at supporting people through their anxiety and trauma. I am a LGBTQ+ ally, and value open-mindedness. My Mexican identity is an important part of me - growing up in a community that lacked diversity was difficult and I have made it a point to integrate my culture's strengths into my life and practice. I am able to create an environment that feels safe and non-judgmental. You are the expert in your life and I see my role as someone that comes beside as support. We will explore the things you would like to work on, as well as the things that bring you joy and make up your unique identity!
I am a Hispanic therapist skilled at supporting people through their anxiety and trauma. I am a LGBTQ+ ally, and value open-mindedness. My Mexican identity is an important part of me - growing up in a community that lacked diversity was difficult and I have made it a point to integrate my culture's strengths into my life and practice. I am able to create an environment that feels safe and non-judgmental. You are the expert in your life and I see my role as someone that comes beside as support. We will explore the things you would like to work on, as well as the things that bring you joy and make up your unique identity!
(206) 759-7131 View (206) 759-7131
Photo of Yecenia Giron Harris, MA, LMHC, EMMHS, CMHS, Counselor
Yecenia Giron Harris
Counselor, MA, LMHC, EMMHS, CMHS
Verified Verified
2 Endorsed
Yakima, WA 98908  (Online Only)
Are you feeling lonely? Are you experiencing burnout? Are you experiencing feelings of sadness, and it's impacting your ability to focus? Are you feeling high levels of anxiety and feeling stuck? Are you in a difficult situation and unsure of what to do? Are you struggling to make friends and experiencing anxiety in social settings? Do you want to talk to someone who will listen without judgment? Then you are at the right place!
Are you feeling lonely? Are you experiencing burnout? Are you experiencing feelings of sadness, and it's impacting your ability to focus? Are you feeling high levels of anxiety and feeling stuck? Are you in a difficult situation and unsure of what to do? Are you struggling to make friends and experiencing anxiety in social settings? Do you want to talk to someone who will listen without judgment? Then you are at the right place!
(206) 984-9616 View (206) 984-9616
Photo of Eli Brown - Eli Brown Counseling, MAAT, LMHC, Counselor
Eli Brown Counseling
Counselor, MAAT, LMHC
Verified Verified
1 Endorsed
Yakima, WA 98902
Not accepting new clients
I primarily work with LGBTQIA+ and Neurodivergent people seeking assistance with healing from trauma. I believe you are the person in charge of your treatment and my role is to aid in providing space for you to share and explore your thoughts, emotions, and experiences. Therapy needs to be a brave space as you are sharing yourself with another individual, as you may feel vulnerable, scared, or hesitant. If you are struggling to find your voice and advocate for yourself or feel disconnected from your body perhaps we can work together to create space and reconnect.
I primarily work with LGBTQIA+ and Neurodivergent people seeking assistance with healing from trauma. I believe you are the person in charge of your treatment and my role is to aid in providing space for you to share and explore your thoughts, emotions, and experiences. Therapy needs to be a brave space as you are sharing yourself with another individual, as you may feel vulnerable, scared, or hesitant. If you are struggling to find your voice and advocate for yourself or feel disconnected from your body perhaps we can work together to create space and reconnect.
(509) 213-0652 View (509) 213-0652
Photo of Ariel Villaseñor, MA, LMHC, NCC, Counselor
Ariel Villaseñor
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Yakima, WA 98902
Not accepting new clients
Hi, I’m Ariel! As a therapist, I consider it a joy and a privilege to partner with kids (11+), teens, and adults in working through the inevitable challenges of life. I believe that each person has the capacity to change and to heal no matter the hand they have been dealt or what they have experienced. With this perspective, I aim to collaboratively work with each person in gaining insight into their own strengths, as well as perspective on their pain, within the context of a safe relationship.
Hi, I’m Ariel! As a therapist, I consider it a joy and a privilege to partner with kids (11+), teens, and adults in working through the inevitable challenges of life. I believe that each person has the capacity to change and to heal no matter the hand they have been dealt or what they have experienced. With this perspective, I aim to collaboratively work with each person in gaining insight into their own strengths, as well as perspective on their pain, within the context of a safe relationship.
(360) 615-3487 View (360) 615-3487

Online Therapists

Photo of Cori Raddigan, LICSW, LCSW, ICAADC, LCAS, Clinical Social Work/Therapist
Cori Raddigan
Clinical Social Work/Therapist, LICSW, LCSW, ICAADC, LCAS
Verified Verified
Maple Valley, WA 98038
I am a certified EMDR psychotherapist and step 2 trained in IFS informed EMDR.
Life can be overwhelming with all of the various circumstances, responsibilities, and pressures we face. Sometimes there are past issues, that no matter how hard we try to shake, they just won’t let go. We want to be able to figure it out on our own, but sometimes we need extra support.
I am a certified EMDR psychotherapist and step 2 trained in IFS informed EMDR.
Life can be overwhelming with all of the various circumstances, responsibilities, and pressures we face. Sometimes there are past issues, that no matter how hard we try to shake, they just won’t let go. We want to be able to figure it out on our own, but sometimes we need extra support.
(253) 242-2354 View (253) 242-2354
Photo of Kaitlyn Widmer, LICSW, Clinical Social Work/Therapist
Kaitlyn Widmer
Clinical Social Work/Therapist, LICSW
Verified Verified
Auburn, WA 98002  (Online Only)
Waitlist for new clients
I am also trained in CBT and use concepts from Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) in my sessions.
I operate from a feminist anti-oppressive stance. I am a trauma-informed therapist who is dedicated to helping my clients work through current stressors, relationship challenges, and past trauma. I enjoy working with many client populations and have experience supporting members of the LGBTQIA+ community, survivors of intimate partner violence and sexual assault, individuals who are grieving, and folx who are navigating challenging or toxic familial relationships. I particularly enjoy working with clients who have childhood and complex trauma and are navigating challenging relationships with their family of origin.
I am also trained in CBT and use concepts from Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) in my sessions.
I operate from a feminist anti-oppressive stance. I am a trauma-informed therapist who is dedicated to helping my clients work through current stressors, relationship challenges, and past trauma. I enjoy working with many client populations and have experience supporting members of the LGBTQIA+ community, survivors of intimate partner violence and sexual assault, individuals who are grieving, and folx who are navigating challenging or toxic familial relationships. I particularly enjoy working with clients who have childhood and complex trauma and are navigating challenging relationships with their family of origin.
(253) 455-7867 View (253) 455-7867
Photo of Lauren Thomas, MSW, LICSW, Clinical Social Work/Therapist
Lauren Thomas
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
North Bend, WA 98045  (Online Only)
Lauren is a Licensed Independent Clinical Social Worker. She received her Bachelor’s in Social Work from University of Utah and her Master’s in Social Work from University of Michigan - Ann Arbor. Lauren has graduate and post-graduate clinical training in assessing, diagnosing, and treating OCD, ADHD, PTSD, school refusal, and other areas of need. Lauren specializes in treatment of adolescents and family systems, and is dedicated to this work and enjoys helping others.
Lauren is a Licensed Independent Clinical Social Worker. She received her Bachelor’s in Social Work from University of Utah and her Master’s in Social Work from University of Michigan - Ann Arbor. Lauren has graduate and post-graduate clinical training in assessing, diagnosing, and treating OCD, ADHD, PTSD, school refusal, and other areas of need. Lauren specializes in treatment of adolescents and family systems, and is dedicated to this work and enjoys helping others.
(425) 202-5330 View (425) 202-5330
Photo of Emily Wesley, LICSW, MSW, EMDR, Reiki, Clinical Social Work/Therapist
Emily Wesley
Clinical Social Work/Therapist, LICSW, MSW, EMDR, Reiki
Verified Verified
2 Endorsed
Kent, WA 98042  (Online Only)
I am EMDR (Eye Movement Desensitization and Reprocessing) Certified through EMDRIA, I integrate IFS (Internal Family Systems) into EMDR and Emotional Freedom Techniques (EFT).
I am passionate to assist clients with healing the mind, body and spirit while seeing each person as an individual in the context of their environment. I use a relational, humanistic, client centered and strength-based approach with an attachment lens while acknowledging that each individual is unique and motivated through free will to achieve their highest potential. I hold space for vulnerability and acceptance during each session. I work with BIPOC identified people with their intersectionalities and how it relates to systemic oppression and other nuances of identifying as BIPOC.
I am EMDR (Eye Movement Desensitization and Reprocessing) Certified through EMDRIA, I integrate IFS (Internal Family Systems) into EMDR and Emotional Freedom Techniques (EFT).
I am passionate to assist clients with healing the mind, body and spirit while seeing each person as an individual in the context of their environment. I use a relational, humanistic, client centered and strength-based approach with an attachment lens while acknowledging that each individual is unique and motivated through free will to achieve their highest potential. I hold space for vulnerability and acceptance during each session. I work with BIPOC identified people with their intersectionalities and how it relates to systemic oppression and other nuances of identifying as BIPOC.
(253) 342-4672 View (253) 342-4672
Photo of Gwen Ingram-Jones, LMFT, CEDS, MHP, CMHS, Marriage & Family Therapist
Gwen Ingram-Jones
Marriage & Family Therapist, LMFT, CEDS, MHP, CMHS
Verified Verified
4 Endorsed
Issaquah, WA 98029
If you are someone who is interested to know more of the details, I use Motivational Interviewing, Internal Family Systems, DBT skills, and Lifespan Integration (for trauma) regularly.
I specialize in psychedelic integrations (harm reduction model) and eating disorders . You're seeking support for general struggles, such as stress, divorce, bad days or want to improve your relationship with food and/or body. Please know help is available and things can change. I provide therapy to individuals, couples, and families. I work with people age 16 and older. I regularly work with people who are overcoming trauma, anxiety and other life stressors. Families are welcome to be a part of the therapy process. I only offer telehealth sessions.
If you are someone who is interested to know more of the details, I use Motivational Interviewing, Internal Family Systems, DBT skills, and Lifespan Integration (for trauma) regularly.
I specialize in psychedelic integrations (harm reduction model) and eating disorders . You're seeking support for general struggles, such as stress, divorce, bad days or want to improve your relationship with food and/or body. Please know help is available and things can change. I provide therapy to individuals, couples, and families. I work with people age 16 and older. I regularly work with people who are overcoming trauma, anxiety and other life stressors. Families are welcome to be a part of the therapy process. I only offer telehealth sessions.
(425) 528-8472 View (425) 528-8472
Photo of Brooke Peterson, Pre-Licensed Professional
Brooke Peterson
Pre-Licensed Professional
Verified Verified
Puyallup, WA 98373
I use an integrative approach, identifying the needs, strengths, and goals of each client and applying interventions from multiple theoretical orientations, including but not limited to CBT, Mindfulness, and Internal Family Systems approaches.
My name is Brooke Peterson, and I am a Master's Level Clinical Mental Health intern under the supervision of Christine Keys, LMHC. I enjoy working with a variety of clients and have years of experience working with children, adolescents, teens, young adults, and parents. I have experience working with individuals and families who have experienced trauma, are going through phase of life changes or struggles, experience anxiety and/or depression, stress, behavioral problems, ADHD, and internal family conflict.
I use an integrative approach, identifying the needs, strengths, and goals of each client and applying interventions from multiple theoretical orientations, including but not limited to CBT, Mindfulness, and Internal Family Systems approaches.
My name is Brooke Peterson, and I am a Master's Level Clinical Mental Health intern under the supervision of Christine Keys, LMHC. I enjoy working with a variety of clients and have years of experience working with children, adolescents, teens, young adults, and parents. I have experience working with individuals and families who have experienced trauma, are going through phase of life changes or struggles, experience anxiety and/or depression, stress, behavioral problems, ADHD, and internal family conflict.
(253) 544-3197 View (253) 544-3197
Photo of Torrie Gilden - Heart Spring Counseling Services, LLC, PhD, LMHC, SUDP, Counselor
Heart Spring Counseling Services, LLC
Counselor, PhD, LMHC, SUDP
Verified Verified
Wenatchee, WA 98801
You know that feeling you get on the first warm, sunny day after a long winter, when it finally feels like spring is near? That is what our heart experiences when we take that first step toward growth and healing. Hope. Hope for new beginnings, hope for new growth, hope for the future. That feeling is just the beginning. Here at Heart Spring Counseling Services, we as a group practice believe that every individual has the capacity for change, to make a different choice at any point in their story to move in a new direction.
You know that feeling you get on the first warm, sunny day after a long winter, when it finally feels like spring is near? That is what our heart experiences when we take that first step toward growth and healing. Hope. Hope for new beginnings, hope for new growth, hope for the future. That feeling is just the beginning. Here at Heart Spring Counseling Services, we as a group practice believe that every individual has the capacity for change, to make a different choice at any point in their story to move in a new direction.
(509) 215-1428 View (509) 215-1428
Photo of Greg Kiper, MA, SUDP, LMHC, LPC, Counselor
Greg Kiper
Counselor, MA, SUDP, LMHC, LPC
Verified Verified
Snoqualmie, WA 98065  (Online Only)
Waitlist for new clients
There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.
There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.
(425) 598-0384 View (425) 598-0384
Photo of Kristi Neubauer, MA, LMHCA, Counselor
Kristi Neubauer
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Lake Tapps, WA 98391  (Online Only)
You feel overwhelmed and stuck…with disordered eating, self-criticism, traumatic memories, or ADHD paralysis. You’re someone who is insightful and motivated but still find yourself trapped in harmful patterns, feeling out of control and unsure about what to do next. Your life might feel like it's slipping away from your envisioned path with losses in relationships, opportunities, and joy overshadowed by these struggles. But you’re ready for something different. You’re ready to uncover and heal from old wounds. Most of all, you’re ready to reclaim your power from harmful patterns. Together we can work toward this!
You feel overwhelmed and stuck…with disordered eating, self-criticism, traumatic memories, or ADHD paralysis. You’re someone who is insightful and motivated but still find yourself trapped in harmful patterns, feeling out of control and unsure about what to do next. Your life might feel like it's slipping away from your envisioned path with losses in relationships, opportunities, and joy overshadowed by these struggles. But you’re ready for something different. You’re ready to uncover and heal from old wounds. Most of all, you’re ready to reclaim your power from harmful patterns. Together we can work toward this!
(425) 629-0733 View (425) 629-0733
Photo of Kari Anderson, DBH, LPC, CEDS-S, Licensed Professional Counselor
Kari Anderson
Licensed Professional Counselor, DBH, LPC, CEDS-S
Verified Verified
Chelan, WA 98816
I believe people need to feel good; have the energy of body, clarity of mind and self confidence to be the best version of themselves. I have worked with individuals with disordered eating and body concerns for 30 years and have concluded that how they care for themselves is foundation. I treat anxiety and mood with integrated care; mind, body and heart. I am trained in lifestyle medicine, as well as eating disorders, so whatever end of the spectrum you fall, I got you and I get you. End the end, the relationship with our body and ourselves is the basis of all other relationships. So let's get started!
I believe people need to feel good; have the energy of body, clarity of mind and self confidence to be the best version of themselves. I have worked with individuals with disordered eating and body concerns for 30 years and have concluded that how they care for themselves is foundation. I treat anxiety and mood with integrated care; mind, body and heart. I am trained in lifestyle medicine, as well as eating disorders, so whatever end of the spectrum you fall, I got you and I get you. End the end, the relationship with our body and ourselves is the basis of all other relationships. So let's get started!
(602) 362-7864 View (602) 362-7864

See more therapy options for Yakima County

Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.