Therapists in Woodinville, WA

Hi! I'm glad you're here :) It's not easy to sift through profiles, trying to find a therapist who will be the right fit for you, but it will be worth it. If you think we'd be a good match, I'd love to help! Are you having a hard time getting societal beauty standards off of your "to-do" list? In a culture that seems hell bent on showing us what we should change about ourselves, it's hard to let it go. The inner critic gets loud, and we become so hard on ourselves for all sorts of everything. If you're looking for some self-love, a peaceful relationship with food and your body, or anxiety management, you've come to the right place.

I work with adult women experiencing challenges in life impacting their health, sleep, work, self-esteem, and relationships. Some of those challenges include anxiety, depression, past traumatic experiences (PTSD), panic attacks, grief/loss, creating healthy boundaries, and settling into any number of life's transitions. I specialize in women's issues and trauma work. It is important that you feel safe and empowered in the work we do together. Let's untangle things, create a plan, and work toward growth and empowerment.

Every individual is on a unique journey. Seeking help for your mental well-being is a sign of strength. As a devoted Licensed Associate Counselor, I am dedicated to supporting and empowering you in achieving your goals for a more fulfilling life. You can trust that I will provide a warm, understanding, and safe space to explore life's challenges with you. I am committed to equipping my clients with the tools and strategies to effectively navigate current and future obstacles.

Over the years I have had the privilege to help individuals and families dealing with a range of problems, including trauma, grief and loss, addiction, mood disorders, anxiety, self-esteem and identity issues, and relationship difficulties, to name I few. I also provide psychological assessments for children and adolescents. I particularly specialize in assessing for Autism, learning and intellectual disabilities, and general diagnostic clarification.

I am dually licensed in mental health and addiction issues. This dual licensing provides me with the skills and experience to work with individuals struggling with addiction related issues and mental health issues such as recovery from depression and anxiety. Although I have a license in chemical dependency, a great deal of my client's have come to me seeking support in areas that are not addiction related. My areas of specialty include co-occurring issues, relational issues, female specific issues, ACOA issues, codependency, and depression & anxiety issues, life transitional issues, self-esteem work, and grief and loss issues.

Welcome! I work to create a safe space for you to talk, think, laugh, and cry. Are you frozen in time with racing thoughts that won't stop? Do you struggle to find the time and energy to get things done? Whether it's anxiety, low self-esteem, or depression, I can help you manage unhealthy beliefs and views that hold you back. I believe that each person deserves to be seen and heard, and I take pride in holding a space of safety and healing.

Jennifer (she/her) is a Licensed Social Work Associate Independent Clinical (LSWAIC) in private practice. Jennifer has been a social worker for 22 years. She likes to work with clients who are ages 21-80.

I have experience and enjoy working with clients of various cultures who are seeking help in working through life challenges around anxiety, depression, interpersonal relationship conflicts, past trauma, self esteem, and grief. If you are currently struggling with any of these problems and are not sure how to address them, I can help. Together we can work to explore the issues that are getting in the way of a more happy and productive lifestyle in an environment that is safe, comfortable, and conducive to achieving your goals for counseling.

Hi, I'm Amy Murray! Is your child or teen struggling with anxiety, depression, ADHD, anger, stress, behavior problems, trauma, managing emotions or other mental health challenges? You've come to the right place. I'm dedicated to helping young people achieve happier, healthier lives with personalized therapy plans tailored to their unique needs. With my warm and friendly approach, I deeply connect with young people, making them feel safe and supported. My solutions-oriented methods typically achieve results within 4-6 weeks, teaching your child to develop effective coping skills, regulate their emotions, and develop life skills.

I have a waitlist for interested clients starting on May 23, 2024. The process of seeking and making the decision to come to counseling can be a challenging one. Through a warm and caring approach, my hope is to ease some of these concerns around starting our work together in order to build a strong therapeutic relationship that will aid you in progressing towards your goals. Since each person is unique, I strive to collaborate in a way that best meets your presenting concerns and goals for therapy, acknowledging the barriers that can impede you from being the person you’ve been wanting to be. I offer both 60 and 90 minute sessions.

My aim is to help those clients who want to use therapy for insight, self-exploration, healing and personal growth. My theoretical approach is holistic and relational, which means - together, we can explore the ways in which your personal history and learned habits may still be influencing your emotions, coping patterns and behaviors -- ultimately affecting your sense of self. Together we’ll sort out your feelings so that you can more fluidly access your innate capacity for compassionate self-care. I encourage a mindfulness focus to engage your “in-the-moment” experience. Our therapeutic connection can serve as a rich resource.

Modern life is challenging! There is always opportunity to reimagine and live a healthier, more fulfilling life. My passion is partnering with others in mindful exploration and growth, overcoming the barriers that keep them from envisioning and creating their best life. I work with adults struggling with many issues, including depression, anxiety, life transitions, professional burnout, relationships, grief, ADHD, self-esteem, and achieving personal and professional goals.

After years of working alongside people struggling with substance use and mental health disorders, I have come to learn the importance of understanding each person as an individual with individual needs and the need for community and acceptance. I believe that each person can develop a deeper sense of self through viewing therapy as a journey that allows for learning, awareness, and self-compassion. We will work together in discovering your resiliency, to foster your sense of self, and to gain the confidence in learning and applying new ways to cope with life’s events.

I view my client’s struggles as I would the struggles of all humans. Our struggles come from something that happened to us yet has become our responsibility to change. Whether it be a defense mechanism, modeled behavior from childhood, or traumatic incidents (acute or prolonged), there is a point in time when we must accept the burden of control. I like to say that we have more control over our lives than we’d like to be responsible for. When something devastating happens to us (a prick to the finger or a shattered heart) how we manage that pain determines our level of suffering, thus our quality of life.

Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential.

In all stages of life, we undergo changes, transitions can be difficult. Lauralie can assist in smoothing out the anxieties or depression from loss with these changes. Working through grief, loss, divorce, or maturing through the stages of life you can find renewal of self. The anxiety is a fear of an unknown future, one can feel the fear and go forward as therapy will guide you through the uncertainty with your strengths and empowerment. Life was not meant to be a struggle with chronic pain, don't let pain stop your activities and pursuits.