Mindfulness-Based (MBCT) Therapists in Woodinville, WA
We don’t always have control over the things that happen to us in life, but we do have control over how we choose to respond to them. When we know ourselves, and family patterns, & have the power to own our own history we are better equipped to meet these challenges & establish healthy patterns. I believe in a person-centered, integrative, strengths-based, bio-psychosocial approach. Regardless of your story, it is your own & as such you are the expert. My role is to help assist you along your journey by helping to facilitate a deeper understanding of who you are while reminding you of the importance of self-compassion & self-care.
We don’t always have control over the things that happen to us in life, but we do have control over how we choose to respond to them. When we know ourselves, and family patterns, & have the power to own our own history we are better equipped to meet these challenges & establish healthy patterns. I believe in a person-centered, integrative, strengths-based, bio-psychosocial approach. Regardless of your story, it is your own & as such you are the expert. My role is to help assist you along your journey by helping to facilitate a deeper understanding of who you are while reminding you of the importance of self-compassion & self-care.
I am an art therapist, artist and creative person who understands emotions and the body and how they work together. I am also a life-long learner who will always be honing her skills because I want to be someone who can serve every population I am working with in the best way that I can. Additionally, I am a human who believes in Spirit, so I believe there is a reason we come across one another's paths. We will teach one another and grow together if you choose to work with me.
I am an art therapist, artist and creative person who understands emotions and the body and how they work together. I am also a life-long learner who will always be honing her skills because I want to be someone who can serve every population I am working with in the best way that I can. Additionally, I am a human who believes in Spirit, so I believe there is a reason we come across one another's paths. We will teach one another and grow together if you choose to work with me.
Hello and welcome! I am a licensed therapist who specializes in working with kids, teens and adults who have been diagnosed with Autism, ADHD, Anxiety, Depression, Self-Esteem, Stress, Burnout, Social Skills, School Performance, Developmental Delays, and Parent Training. I also assist clients in developing important Life Skills that enable them to reach their full potential. With a background in Behavioral Psychology, I utilize Acceptance and Commitment Therapy (ACT) to help my clients gain a deeper understanding of their thoughts, feelings, and behaviors by identifying their values.
Hello and welcome! I am a licensed therapist who specializes in working with kids, teens and adults who have been diagnosed with Autism, ADHD, Anxiety, Depression, Self-Esteem, Stress, Burnout, Social Skills, School Performance, Developmental Delays, and Parent Training. I also assist clients in developing important Life Skills that enable them to reach their full potential. With a background in Behavioral Psychology, I utilize Acceptance and Commitment Therapy (ACT) to help my clients gain a deeper understanding of their thoughts, feelings, and behaviors by identifying their values.
Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More
Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More
Susie Winston is a Clinical Social Worker (LICSW) who has provided mental health counseling and therapy to individuals, children, and families for more than 40 years. Susie's long career in Community Mental Health, both in California and in Washington, has enabled her to develop a deep commitment to recovery and a strong belief in the ability of the human spirit to heal. Susie creates a safe place to explore past memories, feelings, and meanings that may be unhelpful; to empower individuals to become their best and most authentic self. Susie is also available for clinical supervision for therapists wanting to improve their skills
Susie Winston is a Clinical Social Worker (LICSW) who has provided mental health counseling and therapy to individuals, children, and families for more than 40 years. Susie's long career in Community Mental Health, both in California and in Washington, has enabled her to develop a deep commitment to recovery and a strong belief in the ability of the human spirit to heal. Susie creates a safe place to explore past memories, feelings, and meanings that may be unhelpful; to empower individuals to become their best and most authentic self. Susie is also available for clinical supervision for therapists wanting to improve their skills
Therapy is a positive way to look at life's problems and help you cope effectively. The type of therapy I practice is a blend of Psychodynamic Theory and Cognitive Behavior Therapy. This combination gives us access to previous relationships and early life circumstances, while focusing on the here and now issues that are currently of concern to you.
Therapy is a positive way to look at life's problems and help you cope effectively. The type of therapy I practice is a blend of Psychodynamic Theory and Cognitive Behavior Therapy. This combination gives us access to previous relationships and early life circumstances, while focusing on the here and now issues that are currently of concern to you.
Jean Weng
Counselor, MD, MA, LMHC, MS
Verified Verified
Woodinville, WA 98077 (Online Only)
Waitlist for new clients
I have been practicing psychotherapy in the Seattle area in the past 20 years, provided service to clients who have anxiety, depression, bipolar, schizoaffective disorder and other conditions such as social difficulties, parenting skills, and stress management. I am a WS state approved supervisor, training MA level counselor toward their LMHC license. 我善长焦虑，忧郁，创伤治疗，也帮助顾客解决人际关系，工作压力，夫妻关系，亲子关系相关的问题。 综合我的学历，专业知识结构，临床经验，人生阅历，我相信如果有华语顾客需要心理咨询，我将是你们的最佳人选。 我会用我的专业知识和素养，为您提供优质服务。
I have been practicing psychotherapy in the Seattle area in the past 20 years, provided service to clients who have anxiety, depression, bipolar, schizoaffective disorder and other conditions such as social difficulties, parenting skills, and stress management. I am a WS state approved supervisor, training MA level counselor toward their LMHC license. 我善长焦虑，忧郁，创伤治疗，也帮助顾客解决人际关系，工作压力，夫妻关系，亲子关系相关的问题。 综合我的学历，专业知识结构，临床经验，人生阅历，我相信如果有华语顾客需要心理咨询，我将是你们的最佳人选。 我会用我的专业知识和素养，为您提供优质服务。
Dr. Luke R. Allen
Psychologist, PhD
Verified Verified
4 Endorsed
Woodinville, WA 98072 (Online Only)
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
I provide mental health treatment for adults and teens in the areas of depression, anxiety, trauma, relationship issues, behavioral problems, and adjustment to life changes. I have worked with clients from diverse backgrounds and mental health difficulties, ranging from mild life adjustments to severe mental illness. I strive to help clients to identify and cope with internal and external obstacles that keep them from having the kind of life they want to have. This involves helping clients to deal with difficult emotions that feel unbearable, and to understand why they may repeatedly engage in actions that are self defeating.
I provide mental health treatment for adults and teens in the areas of depression, anxiety, trauma, relationship issues, behavioral problems, and adjustment to life changes. I have worked with clients from diverse backgrounds and mental health difficulties, ranging from mild life adjustments to severe mental illness. I strive to help clients to identify and cope with internal and external obstacles that keep them from having the kind of life they want to have. This involves helping clients to deal with difficult emotions that feel unbearable, and to understand why they may repeatedly engage in actions that are self defeating.
Sara Smucker Barnwell
Psychologist, PhD, MA, MEd
Verified Verified
Woodinville, WA 98072 (Online Only)
With over 20 years of experience as a doctoral level clinical psychologist, I am dedicated to providing compassionate and effective therapy to my clients. I have worked in diverse environments, including practice and corporate settings. I believe that these experiences grant me unique perspective into the challenges that my clients face at work and in their personal lives. I specialize in helping clients clarify goals, manage mood, and advance their personal and professional aims.
With over 20 years of experience as a doctoral level clinical psychologist, I am dedicated to providing compassionate and effective therapy to my clients. I have worked in diverse environments, including practice and corporate settings. I believe that these experiences grant me unique perspective into the challenges that my clients face at work and in their personal lives. I specialize in helping clients clarify goals, manage mood, and advance their personal and professional aims.
Life is unpredictable with many ups and downs. No matter how much we want life to move in a linear fashion it often goes unplanned causing us to feel off balance. I believe therapy is a safe place to begin your own personal journey and learning to be present in your life. It allows you to rediscover who you are. Therapy is different for every individual and/or couple. I have an EMDR, existential & integrative approach to helping clients create healthy, fulfilling and rewarding lives. I integrate therapeutic styles depending on the best fit for client and situation.
Life is unpredictable with many ups and downs. No matter how much we want life to move in a linear fashion it often goes unplanned causing us to feel off balance. I believe therapy is a safe place to begin your own personal journey and learning to be present in your life. It allows you to rediscover who you are. Therapy is different for every individual and/or couple. I have an EMDR, existential & integrative approach to helping clients create healthy, fulfilling and rewarding lives. I integrate therapeutic styles depending on the best fit for client and situation.
15 Second Videos
Michelle A. Lechnyr
Richard V Dalke
Kathy Sarin: Emdr-Hypnosis Intensives Available
Teresa A Talley
lift hold heal
Luke R. Allen
Jessica Arriaga
Matthew Burhan Ozgercin
Grace Bicket
I have a range of experience working with a variety of topics and issues, some of which include: anxiety, depression, psychotic disorders, trauma and PTSD, Veteran's issues, sexual behavior problems, sexual offender treatment, interpersonal problems, etc. I have appreciation for a variety of client backgrounds and issues, but I have an especially fond place in my heart for working with military, Veterans, and their families, as I was raised as a military dependent and am a combat Veteran.
I have a range of experience working with a variety of topics and issues, some of which include: anxiety, depression, psychotic disorders, trauma and PTSD, Veteran's issues, sexual behavior problems, sexual offender treatment, interpersonal problems, etc. I have appreciation for a variety of client backgrounds and issues, but I have an especially fond place in my heart for working with military, Veterans, and their families, as I was raised as a military dependent and am a combat Veteran.
Elizabeth is a licensed Mental Health Counselor and Art Therapist. She earned her MA Psychology Degree from Antioch University Seattle. Elizabeth has a great deal of experience in assisting clients who are experiencing depression/anxiety/stress; life transitions and change; medical issues/concerns and follow-up after leaving the doctor's office with a life-changing diagnosis. She has experience with grief & loss; death & dying, along with PTSD symptoms and trauma. Elizabeth brings a great deal of life experience and training to assist those in need.
Elizabeth is a licensed Mental Health Counselor and Art Therapist. She earned her MA Psychology Degree from Antioch University Seattle. Elizabeth has a great deal of experience in assisting clients who are experiencing depression/anxiety/stress; life transitions and change; medical issues/concerns and follow-up after leaving the doctor's office with a life-changing diagnosis. She has experience with grief & loss; death & dying, along with PTSD symptoms and trauma. Elizabeth brings a great deal of life experience and training to assist those in need.
I assist clients who are facing anxiety, social anxiety, depression, panic attacks, low self-esteem, and more. I recognize that life can be overwhelming and isolating and embrace the counseling space as a place to process this and make steps towards growth and self-actualization.
I assist clients who are facing anxiety, social anxiety, depression, panic attacks, low self-esteem, and more. I recognize that life can be overwhelming and isolating and embrace the counseling space as a place to process this and make steps towards growth and self-actualization.
Dyanna Kaduk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Woodinville, WA 98072 (Online Only)
Feeling mentally exhausted? Stressed? Anxious? Are you caught in a cycle where you’re not sure if you’re about to implode or explode? It’s hard to slow down your racing thoughts, stay calm, and keep your worries in check. You’ve been carrying the weight of it all on your own because it feels easier than asking for help, but you don’t have to do this alone anymore. You deserve to feel heard, understood, and supported as we work together to create real, lasting change. My approach is compassionate, direct, and designed to meet you where you’re at. My clients say they appreciate how our sessions feel both conversational and practical.
Feeling mentally exhausted? Stressed? Anxious? Are you caught in a cycle where you’re not sure if you’re about to implode or explode? It’s hard to slow down your racing thoughts, stay calm, and keep your worries in check. You’ve been carrying the weight of it all on your own because it feels easier than asking for help, but you don’t have to do this alone anymore. You deserve to feel heard, understood, and supported as we work together to create real, lasting change. My approach is compassionate, direct, and designed to meet you where you’re at. My clients say they appreciate how our sessions feel both conversational and practical.
Pacific Roots Mental Health
Clinical Social Work/Therapist, LICSW
Verified Verified
Woodinville, WA 98072 (Online Only)
We live in a complicated world where the demands of work, home, caregiving, as well as exposure to troubling events all take their toll. Many of us need a place to gain perspective, develop skills and discover a better way forward.
We live in a complicated world where the demands of work, home, caregiving, as well as exposure to troubling events all take their toll. Many of us need a place to gain perspective, develop skills and discover a better way forward.
I offer faith-based, Christian counseling. However, I recognize and respect that you may not share all or any of my beliefs or values. Religion and spirituality are important facets of an individual’s personal and cultural identity, which can be sources of pain as well as healing. It is of utmost importance to me that therapy is a safe space where we show mutual respect for a diversity of beliefs, opinions, and practices. This is part of creating trust and respect in the therapeutic relationship and finding the skills and tools that work best for you.
I offer faith-based, Christian counseling. However, I recognize and respect that you may not share all or any of my beliefs or values. Religion and spirituality are important facets of an individual’s personal and cultural identity, which can be sources of pain as well as healing. It is of utmost importance to me that therapy is a safe space where we show mutual respect for a diversity of beliefs, opinions, and practices. This is part of creating trust and respect in the therapeutic relationship and finding the skills and tools that work best for you.
Daniela Del Moral
Counselor, MS , LMHC
Verified Verified
Woodinville, WA 98072
Waitlist for new clients
Do you feel like life is so overwhelming that it’s hard to focus? Do you feel like sometimes your only option is to hide or leave this life? Depression and or anxiety win most of the time? I get that. Your feelings matter. You matter. I work with several individuals whom struggle with these overwhelming emotions, together we can find desires of life, set goals, and figure out what matters to you individually.
Do you feel like life is so overwhelming that it’s hard to focus? Do you feel like sometimes your only option is to hide or leave this life? Depression and or anxiety win most of the time? I get that. Your feelings matter. You matter. I work with several individuals whom struggle with these overwhelming emotions, together we can find desires of life, set goals, and figure out what matters to you individually.
ACT Services
Mental Health Counselor, LMHC, LICSW, SUDP, MHP, CMHS
Verified Verified
2 Endorsed
Woodinville, WA 98077 (Online Only)
Now accepting NEW clients! We all experience difficulties in life: breakups, divorce, grief and loss as well as trouble with school or work performance. We believe quality mental health services should be available when inevitable events knock us off course and we can't "fix" it ourselves. Most people try several remedies before therapy, but sometimes extra help is needed. We also recognize that everyone wants privacy, ranging from children to lawyers to other medical professionals. We were founded with you in mind. Your privacy is important to us, and shouldn't be a barrier to quality care.
Now accepting NEW clients! We all experience difficulties in life: breakups, divorce, grief and loss as well as trouble with school or work performance. We believe quality mental health services should be available when inevitable events knock us off course and we can't "fix" it ourselves. Most people try several remedies before therapy, but sometimes extra help is needed. We also recognize that everyone wants privacy, ranging from children to lawyers to other medical professionals. We were founded with you in mind. Your privacy is important to us, and shouldn't be a barrier to quality care.
Michele Cirella
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Woodinville, WA 98072
Life can be challenging and sometimes we need extra support. I specialize in providing individual and family therapy to adults, children, and adolescents that are experiencing a variety of issues such as anxiety, depression, trauma, LGBTQ+ issues, family disruptions and conflicts, and peer interactions. I am currently in the process of completing a certification that will be completed at the end of March to be able to serve parents who are struggling with Postpartum Disorders. I look forward to taking this journey with you towards a healthier and happier life.
Life can be challenging and sometimes we need extra support. I specialize in providing individual and family therapy to adults, children, and adolescents that are experiencing a variety of issues such as anxiety, depression, trauma, LGBTQ+ issues, family disruptions and conflicts, and peer interactions. I am currently in the process of completing a certification that will be completed at the end of March to be able to serve parents who are struggling with Postpartum Disorders. I look forward to taking this journey with you towards a healthier and happier life.
See more therapy options for Woodinville
Nearby Mindfulness-Based (MBCT) Therapists Searches for Woodinville
- Bothell
- Duvall
- Kenmore
- Kirkland
- Lake Forest Park
- Mill Creek
- Monroe
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Snohomish