Dialectical Behavior (DBT) Therapists in Woodinville, WA
Cori Guay
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Woodinville, WA 98072 (Online Only)
Waitlist for new clients
I offer an eclectic approach that is tailored to you and your specific needs including work in DBT, RO- DBT, CBT, SFBT, and ACT.
I work with children, teens, and young adults struggling with eating disorders, body image, sports performance, anxiety, depression, OCD, mood disorders, self-esteem, life transitions, and interpersonal connection. I work by partnering with my clients to allow them the space to move at their own pace in this journey, while also learning to sit in uncomfortable emotions and finding empowerment in self discovery and self determination.
I offer an eclectic approach that is tailored to you and your specific needs including work in DBT, RO- DBT, CBT, SFBT, and ACT.
I work with children, teens, and young adults struggling with eating disorders, body image, sports performance, anxiety, depression, OCD, mood disorders, self-esteem, life transitions, and interpersonal connection. I work by partnering with my clients to allow them the space to move at their own pace in this journey, while also learning to sit in uncomfortable emotions and finding empowerment in self discovery and self determination.
I utilize a trauma informed approach and use treatment modalities that are based in research and evidence such as but not limited to DBT, CBT, TF-CBT, ACT.
As a Licensed Mental Health Therapist with several years of experience in providing direct patient care, I am enthusiastic about serving youth, young adults, and neurodiverse individuals with various complexities. I am specialized in depression, anxiety, trauma and stress reduction. I utilize a person-centered approach to help my patients reach their most vibrant potential. I believe finding one’s identity is crucial to their development and I am passionate about helping individuals explore their individuality while sorting through their struggles. My passion is helping others, supporting their goals, and improving their lives.
I utilize a trauma informed approach and use treatment modalities that are based in research and evidence such as but not limited to DBT, CBT, TF-CBT, ACT.
As a Licensed Mental Health Therapist with several years of experience in providing direct patient care, I am enthusiastic about serving youth, young adults, and neurodiverse individuals with various complexities. I am specialized in depression, anxiety, trauma and stress reduction. I utilize a person-centered approach to help my patients reach their most vibrant potential. I believe finding one’s identity is crucial to their development and I am passionate about helping individuals explore their individuality while sorting through their struggles. My passion is helping others, supporting their goals, and improving their lives.
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Existential psychology.
I am a licensed mental health counselor (LH6060868) in WA state with over 20 years of experience working with individuals and couples. As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I create a safe and supportive environment where you feel empowered to explore your thoughts and feelings. I believe in a collaborative approach to therapy where we work together to develop effective strategies for coping and growth.
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Existential psychology.
I am a licensed mental health counselor (LH6060868) in WA state with over 20 years of experience working with individuals and couples. As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I create a safe and supportive environment where you feel empowered to explore your thoughts and feelings. I believe in a collaborative approach to therapy where we work together to develop effective strategies for coping and growth.
Jean Weng
Counselor, MD, MA, LMHC, MS
Verified Verified
Woodinville, WA 98077 (Online Only)
Waitlist for new clients
I am well trained in clinical psychology, CBT, DBT, strength based therapy, MI, Brief intervention,etc.
I have been practicing psychotherapy in the Seattle area in the past 20 years, provided service to clients who have anxiety, depression, bipolar, schizoaffective disorder and other conditions such as social difficulties, parenting skills, and stress management. I am a WS state approved supervisor, training MA level counselor toward their LMHC license. 我善长焦虑，忧郁，创伤治疗，也帮助顾客解决人际关系，工作压力，夫妻关系，亲子关系相关的问题。 综合我的学历，专业知识结构，临床经验，人生阅历，我相信如果有华语顾客需要心理咨询，我将是你们的最佳人选。 我会用我的专业知识和素养，为您提供优质服务。
I am well trained in clinical psychology, CBT, DBT, strength based therapy, MI, Brief intervention,etc.
I have been practicing psychotherapy in the Seattle area in the past 20 years, provided service to clients who have anxiety, depression, bipolar, schizoaffective disorder and other conditions such as social difficulties, parenting skills, and stress management. I am a WS state approved supervisor, training MA level counselor toward their LMHC license. 我善长焦虑，忧郁，创伤治疗，也帮助顾客解决人际关系，工作压力，夫妻关系，亲子关系相关的问题。 综合我的学历，专业知识结构，临床经验，人生阅历，我相信如果有华语顾客需要心理咨询，我将是你们的最佳人选。 我会用我的专业知识和素养，为您提供优质服务。
EMDR, Lifespan Integration, and DBT all help to heal and restore lives to a place they were meant to be.
Life is unpredictable. As hard as we try to manage our daily lives and our relationships with friends, family, and colleagues, circumstances beyond our control can make us feel lost and isolated, sometimes hopeless. That's why we all occasionally need guidance: to see that there is always hope on the other side of adversity.
My name is Ann Horton, and I specialize in therapies that can help you resolve the personal issues that detract from the joy of your day-to-day life, whether they're born of recent misfortune or deeply rooted trauma.
EMDR, Lifespan Integration, and DBT all help to heal and restore lives to a place they were meant to be.
Life is unpredictable. As hard as we try to manage our daily lives and our relationships with friends, family, and colleagues, circumstances beyond our control can make us feel lost and isolated, sometimes hopeless. That's why we all occasionally need guidance: to see that there is always hope on the other side of adversity.
My name is Ann Horton, and I specialize in therapies that can help you resolve the personal issues that detract from the joy of your day-to-day life, whether they're born of recent misfortune or deeply rooted trauma.
I am trained and certified in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavioral Therapy ( DBT), and Helping the Non-Compliant Child with Emotion Coaching (HNC-EC).
Life is such a journey. Sometimes the journey takes you in expected and unexpected directions. Trying to navigate your way through all life's challenges alone can be overwhelming. Let me be a part of your journey and help you find direction and the skills needed to move forward. I specialize in working with children, teens, adults, and families struggling with issues related to parenting, communication, family relationships, challenging behaviors, family and life cycle adjustments, anxiety, depression, and trauma. We will work together in order to help you or your family reach the destination you are looking for.
I am trained and certified in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavioral Therapy ( DBT), and Helping the Non-Compliant Child with Emotion Coaching (HNC-EC).
Life is such a journey. Sometimes the journey takes you in expected and unexpected directions. Trying to navigate your way through all life's challenges alone can be overwhelming. Let me be a part of your journey and help you find direction and the skills needed to move forward. I specialize in working with children, teens, adults, and families struggling with issues related to parenting, communication, family relationships, challenging behaviors, family and life cycle adjustments, anxiety, depression, and trauma. We will work together in order to help you or your family reach the destination you are looking for.
I blend behavioral based therapies, such as ACT, CBT, and DBT to teach practical coping skills and strategies to manage and build resiliency to life stressors, mental health symptoms and challenging emotions and to improve communication skills to foster better relationships.
With over 10 years of experience in providing client-centered therapy, I have become passionate about helping individuals uncover and work towards their personal life motivations and values as well as providing practical skills and strategies in working towards a rich and meaningful life. My approach not only helps individuals manage their mental health in the short-term, but also helps orient the individual towards greater connection with what they want in life for lasting change.
I blend behavioral based therapies, such as ACT, CBT, and DBT to teach practical coping skills and strategies to manage and build resiliency to life stressors, mental health symptoms and challenging emotions and to improve communication skills to foster better relationships.
With over 10 years of experience in providing client-centered therapy, I have become passionate about helping individuals uncover and work towards their personal life motivations and values as well as providing practical skills and strategies in working towards a rich and meaningful life. My approach not only helps individuals manage their mental health in the short-term, but also helps orient the individual towards greater connection with what they want in life for lasting change.
Drawing from theoretical orientations such as cognitive behavioral therapy, dialectical behavioral therapy, exposure and response prevention, mindfulness, and applied behavior analysis, we'll work together to develop effective strategies tailored to your unique needs.
Armed with a decade of experience and a passion for helping others, I work with children, teens, and adults struggling with anxiety, depression, ADHD, relational challenges, and problematic social media use. My education in counseling psychology and speech-language pathology equips me with a holistic approach and unique perspective on communication challenges.
Drawing from theoretical orientations such as cognitive behavioral therapy, dialectical behavioral therapy, exposure and response prevention, mindfulness, and applied behavior analysis, we'll work together to develop effective strategies tailored to your unique needs.
Armed with a decade of experience and a passion for helping others, I work with children, teens, and adults struggling with anxiety, depression, ADHD, relational challenges, and problematic social media use. My education in counseling psychology and speech-language pathology equips me with a holistic approach and unique perspective on communication challenges.
Taryn Chin
Counselor, NCC, LMHC, LPC, RYT
Verified Verified
6 Endorsed
Woodinville, WA 98072 (Online Only)
She utilizes techniques such as EMDR, Somatic, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Family Systems to fit your needs.
Hi, I am accepting new adult clients! Are you feeling emotional distress? Are you having difficulty sleeping? Do you struggle with negative beliefs about yourself? Do you feel lost and wonder if you will ever feel like yourself again? Do you feel stuck? Are you having difficulty concentrating in normal everyday life or have put the things that matter to you aside? Do your friends or family care, but don't know what to do? People find me when their old coping strategies stop working.
She utilizes techniques such as EMDR, Somatic, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Family Systems to fit your needs.
Hi, I am accepting new adult clients! Are you feeling emotional distress? Are you having difficulty sleeping? Do you struggle with negative beliefs about yourself? Do you feel lost and wonder if you will ever feel like yourself again? Do you feel stuck? Are you having difficulty concentrating in normal everyday life or have put the things that matter to you aside? Do your friends or family care, but don't know what to do? People find me when their old coping strategies stop working.
Pashience Stodola
Counselor, MA , LMHCA
Verified Verified
3 Endorsed
Woodinville, WA 98072
Waitlist for new clients
During our sessions, I may include variations on different evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT), mindfulness, communication skills, dialectical behavioral therapy ( DBT), and trauma-focused cognitive-behavioral therapy.
I work primarily with teens and adults with struggles associated with Anxiety, ADHD, Depression, Life Transitions, Attachment, navigating the struggles of being human in a difficult world, and more. Clients are experts in their own lives and therapy is a journey where we will travel together focusing on arriving at your destination. Together we will identify your strengths, further strengthen skills that work well, and identify adjustments to achieve your goals. Through our collaboration, you will develop skills and tools that you can use right away, as well as, in the future.
During our sessions, I may include variations on different evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT), mindfulness, communication skills, dialectical behavioral therapy ( DBT), and trauma-focused cognitive-behavioral therapy.
I work primarily with teens and adults with struggles associated with Anxiety, ADHD, Depression, Life Transitions, Attachment, navigating the struggles of being human in a difficult world, and more. Clients are experts in their own lives and therapy is a journey where we will travel together focusing on arriving at your destination. Together we will identify your strengths, further strengthen skills that work well, and identify adjustments to achieve your goals. Through our collaboration, you will develop skills and tools that you can use right away, as well as, in the future.
Therapies employed include CBT, DBT, EMDR, Solution-Focused, Mindfulness, and many other evidence-based interventions.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
Therapies employed include CBT, DBT, EMDR, Solution-Focused, Mindfulness, and many other evidence-based interventions.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
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Eric W Huenefeld
Cristina Louk
Teresa A Talley
Michelle A. Lechnyr
Grace Bicket
Jessica Bowman
Stephanie E Cuevas
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Woodinville, WA 98072 (Online Only)
Feeling stuck? Having thoughts like “I’m not good enough”, "you’re letting everyone down", or just feeling overwhelmed with anxiety. It feels like there’s so much happening…You try so hard for everyone else in your life and there’s nothing left for you. It can feel like drowning. These feelings, while normal, are very isolating. As a late ADHD-er/neuro-spicy individual I know how complicated all these things can be. I've worked 12 years in the mental health field with adults navigating issues of anxiety, ADHD, trauma, family of origin stuff and burnout with the goal of improving self-esteem and quality of life.
Feeling stuck? Having thoughts like “I’m not good enough”, "you’re letting everyone down", or just feeling overwhelmed with anxiety. It feels like there’s so much happening…You try so hard for everyone else in your life and there’s nothing left for you. It can feel like drowning. These feelings, while normal, are very isolating. As a late ADHD-er/neuro-spicy individual I know how complicated all these things can be. I've worked 12 years in the mental health field with adults navigating issues of anxiety, ADHD, trauma, family of origin stuff and burnout with the goal of improving self-esteem and quality of life.
With over 15 years of experience in mental health, I help individuals and couples discover, create, and sustain the positive changes they seek in their lives. I specialize in anxiety, depression, relationship issues, and trauma. However, I have worked with many mental health issues over the years and frequently work with stress, addiction, motivation, intimacy issues, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery. I have extensive experience working with adults, teens, couples and families.
With over 15 years of experience in mental health, I help individuals and couples discover, create, and sustain the positive changes they seek in their lives. I specialize in anxiety, depression, relationship issues, and trauma. However, I have worked with many mental health issues over the years and frequently work with stress, addiction, motivation, intimacy issues, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery. I have extensive experience working with adults, teens, couples and families.
Daniel M. Salzer, Ph.D.
Psychologist, PhD
Verified Verified
2 Endorsed
Woodinville, WA 98072
Waitlist for new clients
I specialize in assessment and solution-oriented psychological consultations with children, adolescents, and adults. My work is active, directive, pragmatic, & collaborative, focusing on meaningful and measurable behavioral change, clinical relevance, social validity, client satisfaction, and cost-effectiveness. I have expertise in the diagnosis and treatment of Attention-Deficit/Hyperactivity Disorders & related conditions, behavioral challenges, Autism spectrum disorders & neurodiversity, bipolar spectrum disorders, depression and anxiety spectrum disorders, OCD, shyness, relational difficulties, and life transition challenges.
I specialize in assessment and solution-oriented psychological consultations with children, adolescents, and adults. My work is active, directive, pragmatic, & collaborative, focusing on meaningful and measurable behavioral change, clinical relevance, social validity, client satisfaction, and cost-effectiveness. I have expertise in the diagnosis and treatment of Attention-Deficit/Hyperactivity Disorders & related conditions, behavioral challenges, Autism spectrum disorders & neurodiversity, bipolar spectrum disorders, depression and anxiety spectrum disorders, OCD, shyness, relational difficulties, and life transition challenges.
I help people (men, women, LGBTQ+, teens) transcend trauma and painful patterns, to help them uncover their potential and lead a joyful life. While we cannot change the past, I utilize EMDR and other techniques to reduce the disturbance that past events have on your mind and body. I am person-centered therapist who believes that my clients are the experts in their own lives. I will meet you where you are at. I provide a warm, judgment free space, strict confidentiality, and hope of healing. Reaching out is an act of courage that reaps surprising rewards. I look forward to meeting you and seeing if we are the right fit for you.
I help people (men, women, LGBTQ+, teens) transcend trauma and painful patterns, to help them uncover their potential and lead a joyful life. While we cannot change the past, I utilize EMDR and other techniques to reduce the disturbance that past events have on your mind and body. I am person-centered therapist who believes that my clients are the experts in their own lives. I will meet you where you are at. I provide a warm, judgment free space, strict confidentiality, and hope of healing. Reaching out is an act of courage that reaps surprising rewards. I look forward to meeting you and seeing if we are the right fit for you.
Human beings are, to me, incredible, complicated miracles. Each person’s journey is unique, and I am deeply privileged to be part of their path, particularly when they are navigating challenging times. There is something profoundly moving about being present with someone in the totality of their experience, witnessing their struggles, growth, and resilience. It’s a collaborative process, and I am continually inspired by the strength and courage my clients display. I'm passionate about helping clients move through identity development at all stages of their life cycle.
Human beings are, to me, incredible, complicated miracles. Each person’s journey is unique, and I am deeply privileged to be part of their path, particularly when they are navigating challenging times. There is something profoundly moving about being present with someone in the totality of their experience, witnessing their struggles, growth, and resilience. It’s a collaborative process, and I am continually inspired by the strength and courage my clients display. I'm passionate about helping clients move through identity development at all stages of their life cycle.
Do you want to feel deeply listened to and understood, experience stress reduction, more hope and happiness, overcome fears or challenges, find greater meaning, purpose? Compassionate, respectful care for Individuals, Parents, Families: Life Transitions, ADHD, Autism, IDD, Anxiety, and more.
Do you want to feel deeply listened to and understood, experience stress reduction, more hope and happiness, overcome fears or challenges, find greater meaning, purpose? Compassionate, respectful care for Individuals, Parents, Families: Life Transitions, ADHD, Autism, IDD, Anxiety, and more.
Wilder Heath
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
4 Endorsed
Woodinville, WA 98072
If you've ever felt uncomfortable with mental health diagnosis and thought "there's more to me than a diagnosis", you might be looking for an Enneagram Informed Therapist. I work with adults and couples who are typically diagnosed with anxiety, depression, or ADHD and use the personality framework of the Enneagram to help them understand their whole self, rather than just their diagnosis. I am a licensed Marriage & Family therapist, as well as an Enneagram coach who combines Western and Eastern treatment methods. I have additional training in Hakomi Method, Drama Therapy, and am certified by CP Enneagram.
If you've ever felt uncomfortable with mental health diagnosis and thought "there's more to me than a diagnosis", you might be looking for an Enneagram Informed Therapist. I work with adults and couples who are typically diagnosed with anxiety, depression, or ADHD and use the personality framework of the Enneagram to help them understand their whole self, rather than just their diagnosis. I am a licensed Marriage & Family therapist, as well as an Enneagram coach who combines Western and Eastern treatment methods. I have additional training in Hakomi Method, Drama Therapy, and am certified by CP Enneagram.
Shannon Price
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Woodinville, WA 98072 (Online Only)
My approach is to help individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.
My approach is to help individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.
Are you caught between the chaos of ADHD or ASD and life demands, or is your journey filled with distractions, setbacks, and surprises? Are you fed up with struggling to focus, experiencing mood swings that disrupt your day, or feeling overwhelmed by disorganized thoughts and tasks? You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You're ready to regain clarity and stability. You're ready to tackle challenges with confidence and efficiency. Most of all, you are ready to reclaim control of your life and embrace a future where ADHD or ASD no longer holds you back.
Are you caught between the chaos of ADHD or ASD and life demands, or is your journey filled with distractions, setbacks, and surprises? Are you fed up with struggling to focus, experiencing mood swings that disrupt your day, or feeling overwhelmed by disorganized thoughts and tasks? You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You're ready to regain clarity and stability. You're ready to tackle challenges with confidence and efficiency. Most of all, you are ready to reclaim control of your life and embrace a future where ADHD or ASD no longer holds you back.
See more therapy options for Woodinville
Nearby Dialectical Behavior (DBT) Therapists Searches for Woodinville
- Bothell
- Duvall
- Kenmore
- Kirkland
- Lake Forest Park
- Mill Creek
- Monroe
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Snohomish
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.