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Online Therapists

Photo of Steven M Brown, MA, LMHC, LPC, NCC, Counselor
Steven M Brown
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
(253) 466-7490 View (253) 466-7490
Photo of Michelle Newton - Aspire Behavioral Health, Michelle Newton, MA, MFT, LMHC, CMHS, QMHP, Counselor
Aspire Behavioral Health, Michelle Newton
Counselor, MA, MFT, LMHC, CMHS, QMHP
Verified Verified
3 Endorsed
Vancouver, WA 98662
I specialize in individual therapy; couples therapy; family therapy; ADHD, Aspergers, and Autism; Trauma & PTSD; anxiety; fear; depression; human sexuality & gender (LGBTQ); drug & alcohol.
"Life is what happens to you while you're busy making other plans". With over 18 years in the field, I am an experienced clinician. Challenges in your relationship as a couple, dealing with an explosive child or teenager, depression, anxiety, trauma, and struggling to have a healthier, happier relationship as a couple, family or individual? Here's where you can take your first step. There is hope and things can change. I am a down-to-earth therapist with a warm and caring nature. I provide an empathetic and safe place where you can be yourself without fear of judgment.
I specialize in individual therapy; couples therapy; family therapy; ADHD, Aspergers, and Autism; Trauma & PTSD; anxiety; fear; depression; human sexuality & gender (LGBTQ); drug & alcohol.
"Life is what happens to you while you're busy making other plans". With over 18 years in the field, I am an experienced clinician. Challenges in your relationship as a couple, dealing with an explosive child or teenager, depression, anxiety, trauma, and struggling to have a healthier, happier relationship as a couple, family or individual? Here's where you can take your first step. There is hope and things can change. I am a down-to-earth therapist with a warm and caring nature. I provide an empathetic and safe place where you can be yourself without fear of judgment.
(360) 633-2300 View (360) 633-2300
Photo of Adam Johnson, MA, LPC, Counselor
Adam Johnson
Counselor, MA, LPC
Verified Verified
2 Endorsed
Bellevue, WA 98004  (Online Only)
Are you struggling with your mood or ADHD? Do you think your partner is not listening to you, not understanding you, or not considering you? Are you struggling with hope or your identity? Well I am here to help. If you find you having issues with controlling you emotions, negative thoughts about yourself or what is going on around you, or can not seem to do the things you want, then reach out now so you can start improving today. Do you find you have issues with accountability, discipline, or self-awareness, which impacts your everyday life? If these are issues that impact you, if you are not sure what to do, please reach out.
Are you struggling with your mood or ADHD? Do you think your partner is not listening to you, not understanding you, or not considering you? Are you struggling with hope or your identity? Well I am here to help. If you find you having issues with controlling you emotions, negative thoughts about yourself or what is going on around you, or can not seem to do the things you want, then reach out now so you can start improving today. Do you find you have issues with accountability, discipline, or self-awareness, which impacts your everyday life? If these are issues that impact you, if you are not sure what to do, please reach out.
(206) 567-1397 View (206) 567-1397
Photo of Steven Tracy, MA, LMHCA, Counselor
Steven Tracy
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Redmond, WA 98052  (Online Only)
I've completed my Level 1 Gottman Certification and am working on my ADHD specialist certification.
Over the years of my practice, I've observed how many men can face unique crises of meaning and purpose in our society with little support. I am passionate about making space for men to discover their values, assess what is getting in the way, establish goals, and get them closer to who and what is important to them every week. I also enjoy working with couples. This demographic is equally interesting to me because I believe that in committed relationship people can grow and thrive in unique ways. With couples I strive to bridge the communication gap, build practical communication skills, and increase intimacy and affection.
I've completed my Level 1 Gottman Certification and am working on my ADHD specialist certification.
Over the years of my practice, I've observed how many men can face unique crises of meaning and purpose in our society with little support. I am passionate about making space for men to discover their values, assess what is getting in the way, establish goals, and get them closer to who and what is important to them every week. I also enjoy working with couples. This demographic is equally interesting to me because I believe that in committed relationship people can grow and thrive in unique ways. With couples I strive to bridge the communication gap, build practical communication skills, and increase intimacy and affection.
(425) 686-9772 View (425) 686-9772
Photo of Steffanee Holt, MSW, LICSW, Clinical Social Work/Therapist
Steffanee Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
University Place, WA 98466
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
(253) 231-7841 View (253) 231-7841
Photo of Cait King, LMFT, Marriage & Family Therapist
Cait King
Marriage & Family Therapist, LMFT
Not Verified Not Verified
1 Endorsed
Seattle, WA 98109
As a Couple and Family Therapist, I am honored to collaborate with clients in deciphering what may be holding you back from the freedom to live a more whole, robust life. A concentration of mine is in working with those who have attentional difficulties or learning differences such as ADHD, whether in a couple, family, or individual setting.
As a Couple and Family Therapist, I am honored to collaborate with clients in deciphering what may be holding you back from the freedom to live a more whole, robust life. A concentration of mine is in working with those who have attentional difficulties or learning differences such as ADHD, whether in a couple, family, or individual setting.
(267) 953-8094 View (267) 953-8094
Photo of Justine Joslyn, MA
Justine Joslyn
MA
Verified Verified
Bainbridge Island, WA 98110  (Online Only)
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
(360) 946-0941 View (360) 946-0941
Photo of Stephanie E Cuevas, LICSW, Clinical Social Work/Therapist
Stephanie E Cuevas
Clinical Social Work/Therapist, LICSW
Verified Verified
Woodinville, WA 98072  (Online Only)
Feeling anxious? Struggling with “I’m not good enough” thoughts, feeling burnt out or worried you’re letting everyone down. It’s overwhelming and lonely. As a late ADHD-er/neuro-spicy (neurodiverse) individual I know how complicated all this can be, especially since all these things can affect each other. I've worked 11 years in the mental health field with adults navigating issues of anxiety, trauma, ADHD, and burnout issues with the goal of partnering with people on their quest of improving self-esteem, quality of life, learning coping skills, combating negative thoughts, and figuring out that balance of acceptance and change.
Feeling anxious? Struggling with “I’m not good enough” thoughts, feeling burnt out or worried you’re letting everyone down. It’s overwhelming and lonely. As a late ADHD-er/neuro-spicy (neurodiverse) individual I know how complicated all this can be, especially since all these things can affect each other. I've worked 11 years in the mental health field with adults navigating issues of anxiety, trauma, ADHD, and burnout issues with the goal of partnering with people on their quest of improving self-esteem, quality of life, learning coping skills, combating negative thoughts, and figuring out that balance of acceptance and change.
(425) 600-7421 View (425) 600-7421
Photo of William Cornwell, MA, LMHC, Counselor
William Cornwell
Counselor, MA, LMHC
Verified Verified
9 Endorsed
Seattle, WA 98125  (Online Only)
My therapeutic practice focuses on helping people from all walks address a wide range of issues including adult ADHD, grief and loss, relationship struggles, depression, and recovery from past trauma and abuse. My work with individuals involves facilitating awareness and insight on how the influences of the past impacts present behavioral, emotional, and cognitive patterns. I focus on interpersonal dynamics, attachment issues, and the function of one's personality type/relational style as it relates to the issues presented.
My therapeutic practice focuses on helping people from all walks address a wide range of issues including adult ADHD, grief and loss, relationship struggles, depression, and recovery from past trauma and abuse. My work with individuals involves facilitating awareness and insight on how the influences of the past impacts present behavioral, emotional, and cognitive patterns. I focus on interpersonal dynamics, attachment issues, and the function of one's personality type/relational style as it relates to the issues presented.
(425) 786-9934 View (425) 786-9934
Photo of Bonner Dobbs, PsyD, Psychologist
Bonner Dobbs
Psychologist, PsyD
Verified Verified
Bothell, WA 98021
I also provide comprehensive psychological assessments to diagnose and inform recommendations for ADHD, specific learning disorders, other questions.
I believe, and the research clearly indicates, that the bond you form with your therapist is the biggest predictor of positive outcomes. I therefore place a high emphasis on establishing a warm, safe environment for our relationship to grow. I like to understand therapy as a shared endeavor at pattern finding. If we can understand the personal and interpersonal patterns that contribute to your difficulties, we can address the root causes of those challenges and open up new ways of experiencing yourself and others.
I also provide comprehensive psychological assessments to diagnose and inform recommendations for ADHD, specific learning disorders, other questions.
I believe, and the research clearly indicates, that the bond you form with your therapist is the biggest predictor of positive outcomes. I therefore place a high emphasis on establishing a warm, safe environment for our relationship to grow. I like to understand therapy as a shared endeavor at pattern finding. If we can understand the personal and interpersonal patterns that contribute to your difficulties, we can address the root causes of those challenges and open up new ways of experiencing yourself and others.
(425) 587-8513 View (425) 587-8513
Photo of Drew Konzelman - Novo Life Counseling, MACP, LMHC, Counselor
Novo Life Counseling
Counselor, MACP, LMHC
Verified Verified
9 Endorsed
Kirkland, WA 98033
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan. We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is available at both of our Novo Life locations.
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan. We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is available at both of our Novo Life locations.
(425) 230-4257 View (425) 230-4257
Photo of Madison C Linck, LMHC, LSWAIC, MSW, Clinical Social Work/Therapist
Madison C Linck
Clinical Social Work/Therapist, LMHC, LSWAIC, MSW
Verified Verified
Seattle, WA 98117  (Online Only)
I also love working with anxiety, PTSD, &neurodiversity, specifically adult ADHD.
www.thehealinglinck.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!
I also love working with anxiety, PTSD, &neurodiversity, specifically adult ADHD.
www.thehealinglinck.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!
(206) 278-9850 View (206) 278-9850
Photo of Mark Lins, MS, NCC, Counselor
Mark Lins
Counselor, MS, NCC
Verified Verified
Seattle, WA 98188
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
(206) 594-3515 View (206) 594-3515
Photo of Cheryl Poynor, LICSW, Clinical Social Work/Therapist
Cheryl Poynor
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98107  (Online Only)
I specialize in working with clients who are suffering from anxiety, depression, relationship difficulties, overwhelm/burnout, chronic illness and pain, grief and loss, ADHD, and life stage transition/adjustment.
Welcome to Alpenglow Therapy. You are most likely here because you’re hurting in some way and want to feel better. You are not alone. I am so glad you’re taking this step to take care of yourself. Healing and growth are possible for you! My goal as a therapist is to create a safe and trusting space where you feel comfortable to be yourself. It is a space for you to process, to grow, to learn, to heal, and to succeed. As your therapist, I can accompany you on this journey without judgement or pressure, support you in your time of need, teach you new skills, and gently challenge you to help you reach your goals.
I specialize in working with clients who are suffering from anxiety, depression, relationship difficulties, overwhelm/burnout, chronic illness and pain, grief and loss, ADHD, and life stage transition/adjustment.
Welcome to Alpenglow Therapy. You are most likely here because you’re hurting in some way and want to feel better. You are not alone. I am so glad you’re taking this step to take care of yourself. Healing and growth are possible for you! My goal as a therapist is to create a safe and trusting space where you feel comfortable to be yourself. It is a space for you to process, to grow, to learn, to heal, and to succeed. As your therapist, I can accompany you on this journey without judgement or pressure, support you in your time of need, teach you new skills, and gently challenge you to help you reach your goals.
(206) 800-7648 View (206) 800-7648
Photo of Glenn King, MA, LMHC, CMHS, Counselor
Glenn King
Counselor, MA, LMHC, CMHS
Verified Verified
1 Endorsed
Seattle, WA 98103
Waitlist for new clients
I have several years of experience with a wide spectrum of issues including, anxiety, depression, life changes, ADHD, trauma issues, relationship issues, parenting difficulties, and PTSD.
Choosing to see a counselor is a courageous step full of possibility. If you have found yourself feeling stuck, pursuing counseling can restore balance and bring lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Most clients find my approach to be strong on empathy and helpful in identifying underlying causes for current struggles. I work well with clients who are looking to process through difficult feelings and gain perspective on themselves. I invite your questions and look forward to the possibility of working together.
I have several years of experience with a wide spectrum of issues including, anxiety, depression, life changes, ADHD, trauma issues, relationship issues, parenting difficulties, and PTSD.
Choosing to see a counselor is a courageous step full of possibility. If you have found yourself feeling stuck, pursuing counseling can restore balance and bring lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Most clients find my approach to be strong on empathy and helpful in identifying underlying causes for current struggles. I work well with clients who are looking to process through difficult feelings and gain perspective on themselves. I invite your questions and look forward to the possibility of working together.
(206) 745-4711 View (206) 745-4711
Photo of Gail Rosenberg, PhD, Psychologist
Gail Rosenberg
Psychologist, PhD
Verified Verified
Seattle, WA 98144  (Online Only)
I have experience in working with mood disorders as well as with persons who have learning disabilities and ADD issues.
I am most interested in working with people who are wanting to more fully be themselves, who are wanting to face their feelings without depression or excessive anxiety and being themselves creatively and within relationships. I enjoy helping people to develop the resources to regulate their emotions and to tolerate the inevitable discomfort that comes with growth.
I have experience in working with mood disorders as well as with persons who have learning disabilities and ADD issues.
I am most interested in working with people who are wanting to more fully be themselves, who are wanting to face their feelings without depression or excessive anxiety and being themselves creatively and within relationships. I enjoy helping people to develop the resources to regulate their emotions and to tolerate the inevitable discomfort that comes with growth.
(425) 610-9836 View (425) 610-9836
Photo of Rebecca R Muirhead, PsyD, Psychologist
Rebecca R Muirhead
Psychologist, PsyD
Verified Verified
Sumner, WA 98390
Waitlist for new clients
I have specialized experience with Anxiety, Depression, ADHD, Autism, relationship issues, & the LGBTQ community.
Not Accepting New Clients At This Time. I primarily work with Adolescents & Adults in both individual & family therapy and provide parenting consultations. My approach is rooted in Attachment theory and our therapeutic relationship will be the foundation for effective therapy. We will work as a team to clarify personal goals and purpose, identify unhealthy patterns and nurture your unique strengths. I have over 15 yrs. of clinical experience in a wide variety of settings including schools, community centers, and group practices. Using a mixture of cognitive & reflective approaches, I help clients with a wide range of issues.
I have specialized experience with Anxiety, Depression, ADHD, Autism, relationship issues, & the LGBTQ community.
Not Accepting New Clients At This Time. I primarily work with Adolescents & Adults in both individual & family therapy and provide parenting consultations. My approach is rooted in Attachment theory and our therapeutic relationship will be the foundation for effective therapy. We will work as a team to clarify personal goals and purpose, identify unhealthy patterns and nurture your unique strengths. I have over 15 yrs. of clinical experience in a wide variety of settings including schools, community centers, and group practices. Using a mixture of cognitive & reflective approaches, I help clients with a wide range of issues.
(253) 352-4119 View (253) 352-4119
Photo of Matthew J Bennett, PsyD, MA, Psychologist
Matthew J Bennett
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Bellevue, WA 98004  (Online Only)
of IL at Chicago and Penn) allows me to competently work with a diverse clientele, including those with mood problems, addictions, grief/loss, relationship problems, and ADD/ADHD.
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
of IL at Chicago and Penn) allows me to competently work with a diverse clientele, including those with mood problems, addictions, grief/loss, relationship problems, and ADD/ADHD.
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
(425) 374-4661 View (425) 374-4661
Photo of Lisa Lopez, MA, LMHC, CMHS, Counselor
Lisa Lopez
Counselor, MA, LMHC, CMHS
Verified Verified
2 Endorsed
Mill Creek, WA 98012
Specialties: depression, anger, anxiety, stress, trauma and PTSD, physical, sexual, emotional abuse recovery (for adults, teens, & children), grief and loss, self-harm behaviors (like cutting), healthy relationships, ADD/ADHD, family health, child behavior problems, parenting skills, life coaching, spiritual direction, identity, decision making.
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy (CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
Specialties: depression, anger, anxiety, stress, trauma and PTSD, physical, sexual, emotional abuse recovery (for adults, teens, & children), grief and loss, self-harm behaviors (like cutting), healthy relationships, ADD/ADHD, family health, child behavior problems, parenting skills, life coaching, spiritual direction, identity, decision making.
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy (CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
(425) 358-4901 View (425) 358-4901
Photo of Jody Witman, MA, MHP, LMHC, Counselor
Jody Witman
Counselor, MA, MHP, LMHC
Verified Verified
Longview, WA 98632
I specialize in working with trauma survivors; traumatic events live at the base of most mental health struggles such as; PTSD, ADHD, Co-dependence, Depression, Anxiety, Borderline Personality Disorder, and Narcissism; to name a few.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
I specialize in working with trauma survivors; traumatic events live at the base of most mental health struggles such as; PTSD, ADHD, Co-dependence, Depression, Anxiety, Borderline Personality Disorder, and Narcissism; to name a few.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
(360) 218-0323 View (360) 218-0323
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.