Therapists in Wenatchee, WA

There has to be an easier way to get through life. Anxiety, depression and constant stress can't be how everyone else feels all the time. You talk to your girlfriends, and they’re a great support but that relief never lasts. You feel like you’re running in circles trying this tip and that. You wonder if you might be broken. You’re ready for things to change - actually change - this time. You’re ready to get out of survival mode and let go of anxiety and insecurity. Most of all, you’re ready for your life to feel peaceful and authentic.

I am a strengths perspective Clinical Social Worker, and Child Mental Health Specialist who has been working in the Wenatchee Valley since 1999, and in private practice at Listen To Kids Counseling in downtown Leavenworth since 2004. Helping children and their families to thrive through adverse experiences, and recover to their sense of well being is my number one goal in practice. It has been, and continues to be a great honor to work with families toward their greater health and healing. I would be very happy to talk with you to see if I am the right person to help you with your family.

My holistic approach integrates physical, mental, emotional, and spiritual forms of well-being. The overall goal is to help individuals develop a deeper understanding of themselves on all these levels. For some, the goal of counseling may be to improve personal, familial, social, and/or community functioning. While for others, the aim is building, self-esteem, reducing anxiety or strengthening coping mechanisms. I provide a safe and non-judgmental space for individuals to unpack emotional and mental distress while working on grounding techniques, challenging unhelpful automatic thoughts, and processing trauma.

I am a bilingual clinician specializing in cognitive behavioral therapy to assist  children, adolescents and young adults affected by traumatic events.  I emphasize a positive and solution-focused approach. My bilingual skills are essential and I provide services to those seeking treatment in Spanish and English.

I provide a comfortable, non-judgmental, professional, and encouraging therapeutic relationship. I have 14 years of experience working with clients who struggle with mental health, trauma, and addiction issues. I provide EMDR, as well as, traditional talk therapy. I use a variety of tools and modalities to best help each individual client. If there is a specific type of therapy you are looking for please let me know and I will accommodate if it is in my wheelhouse. I enjoy collaborating with my clients to help reduce symptoms and find some peace and joy. Please call with questions.

EMDR trauma practitioner. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and live a conscious and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.

You have hopeful life expectations that unfortunately sometimes are not met causing deep grief and sorrow. Whether you are grieving the loss of a loved one, a divorce, a traumatic childhood, or life goals it can leave you feeling alone and hopeless. Unmet expectations can cause you to guess your worth making it difficult to make future decisions and build connections with others. You want to feel hopeful and confident in yourself and your future. You want to feel as if you have a purpose through connections with others. My goal is to provide an empathetic, safe, and judgement free space for you to find healing, connection, and hope.

You are just not the same anymore after it happened. You now struggle to sleep, find connection with others, or ultimately experience joy in your life. You are stressed and you wish you could stop thinking about the event(s) but somehow you cannot turn your thoughts away. Perhaps you find yourself avoiding certain topics, places, or people because they remind you too much of what happened. You long to be the person you once were and to have the life you once had. You are tired, worn out, and you need to somehow find a way forward in your life.

I am a neurodivergent genderqueer transwoman. I focus very specifically on working with transfolk, enbies, neurospicy folk, and/or OSDD/DID systems at this time. I work with preteens, teens, and adults. I am very happy to do an assessment for WPATH letters for gender affirming surgeries. For WPATH letters I take almost any insurance including Molina and Medicare. While I work with folks on the spectrum, I am not equipped to provide assessments for autism spectrum disorders at this time. I also offer electrolysis. :)

Counseling is sacred work. It is through the vehicle of relationship, with both God and others, that humans were intended to experience restoration. While indeed relationships can be a source of pain, they are also a powerful force for resiliency. Through the therapeutic relationship, I enjoy coming alongside clients on their journey by providing a safe and compassionate space for exploration. Together we will go beyond just symptom management and work toward understanding the root of what you are experiencing. Whatever you are facing, you were never meant to do so in isolation.

I believe one of the bravest things you can do is begin to understand your own story.

I honor the incredible innate capacity for healing within each human being. In therapy, we'll explore which parts of yourself are needing attention or internally blocked and tend to them with compassionate curiosity to bring you into a fuller more easeful expression of yourself.

I have been providing therapy services since 2005 to individuals with a variety of mental health challenges such as depression, post-traumatic stress disorder, anxiety, and bipolar disorder. The majority of my experience comes from working in community mental health. I specialize in treating individuals with anxiety and post-traumatic stress disorder by using a highly effective treatment modality called EMDR, which can take fewer sessions to effect change than traditional therapy. I also have many years experience assisting individuals who are coming to terms with their sexual orientation and/or gender identity.

I help folx improve the satisfaction of their life through nurturing their relationship with food, their bodies, and through finding harmony with their trauma history...sometimes all at once. I use EMDR to address these issues and more, and offer EMDR in an intensive format to reach peak trauma resolution in shorter amounts of time than the traditional therapy format. If you're finding it difficult to move forward in your life- to achieve your goals and feel like your best self, you could be held back by your own limiting beliefs, and I'm ready to help you push past those beliefs to find your truest, authentic self.

I meet clients where they are and offer treatment that is LGBTQIA+ affirming and culturally responsive. I am devoted to working with individuals facing various issues, including anxiety, depression, bipolar, ADHD, grief, and life transitions. I believe clients are the experts of their lived experience, and therapy is an investment in one’s success and empowerment.

Maybe conflict with your spouse never seems to get resolved, or your secret sexual behavior isn't stopping as easily as you thought it would. If you're feeling confused and hopeless, I can help you get clear about who you were meant to be and to find peace. I want to help you find freedom and discard old ways of living. I work with people of all backgrounds but incorporate Christian principles and practices for those who share that worldview. Reach out today and let's develop a plan together based on your unique story and needs.

We are an outpatient mental health practice located in Ellensburg, WA. We providespsychotherapy, assessment, dietetics, and medication management. We are expanding our telehealth options to reach other rural areas. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer a wide variety of clinical specialties.

I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, mindfulness and compassion based therapy, and solution-focused approaches.

Many people are feeling hurt, stressed, anxious, worried, misunderstood, and unsure about change. Life can push and pull us into many directions until we feel lost and disconnected. As a therapist, I get the opportunity to listen, offer new perspectives, help problem solve, and support people to become the best version of themselves. Our thoughts, feelings, and actions are connected and changing one can create positive and supportive change in the others. I enjoy working with individuals who are open to learning new skills to create positive change and go after the life they want, a life they have worked to transform for the better.