Music Therapy in Wenatchee, WA
![Photo of Jennifer Beauvais, LMHC, BP, C-SPT, MA, Counselor](https://photos.psychologytoday.com/9ea6882b-f108-4ff2-808d-747a7ea30b12/2/320x400.jpeg)
Sometimes it can feel alarming to realize our anxiety, depression or trauma is not just in our heads, but in our bodies as well. We might try to change the way we are thinking, but we still don't feel at home in our own skin. We can start to feel afraid that nothing will ever change. As a somatic (body-centered) psychotherapist trained in trauma across the lifespan, it is my honor to support clients in discovering that much more is possible than at first imagined. I enjoy helping clients identify what is right and natural about themselves, and to heal through their own fully-trustworthy inner wisdom.
Sometimes it can feel alarming to realize our anxiety, depression or trauma is not just in our heads, but in our bodies as well. We might try to change the way we are thinking, but we still don't feel at home in our own skin. We can start to feel afraid that nothing will ever change. As a somatic (body-centered) psychotherapist trained in trauma across the lifespan, it is my honor to support clients in discovering that much more is possible than at first imagined. I enjoy helping clients identify what is right and natural about themselves, and to heal through their own fully-trustworthy inner wisdom.
Online Therapists
![Photo of Stories Of Hope- Samson Irish-Lodge, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/fc6e3800-26aa-43eb-bef9-7fe2bc66e984/1/320x400.jpeg)
Stories Of Hope- Samson Irish-Lodge
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Monroe, WA 98272
Within this lens, I use the theories of internal family systems, Gottman, narrative, experiential, and music therapy.
I work with children, individuals, couples, and families. I believe that our experiences as individuals are greatly affected by our experiences with the systems that surround us; and navigating our place within those systems can prove difficult when done alone. My goal as a therapist is to provide a space that allows us to heal and strengthen relationship that we have with ourselves and our surrounding systems to create a sense of harmony and construct a life for ourselves that reflects the way that we truly want to live.
Within this lens, I use the theories of internal family systems, Gottman, narrative, experiential, and music therapy.
I work with children, individuals, couples, and families. I believe that our experiences as individuals are greatly affected by our experiences with the systems that surround us; and navigating our place within those systems can prove difficult when done alone. My goal as a therapist is to provide a space that allows us to heal and strengthen relationship that we have with ourselves and our surrounding systems to create a sense of harmony and construct a life for ourselves that reflects the way that we truly want to live.
![Photo of Marjorie Nelch, Marjorie Nelch, MA, LMHC, LPC, Counselor](https://photos.psychologytoday.com/99c8ed06-dc87-400e-b20e-d1f7b0d6b759/2/320x400.jpeg)
Marjorie Nelch
Counselor, Marjorie Nelch, MA, LMHC, LPC
Verified Verified
3 Endorsed
Seattle, WA 98121 (Online Only)
Waitlist for new clients
I use a mix of Person-Centered therapy, Interpersonal, Cognitive Behavioral, and Art/Music Therapy.
Do you struggle with distressing thoughts, feelings, or relationships? I view these problems as both present and past, meaning what we learn early in life may be unknowingly affecting the way we behave in the present. The counseling process can help to illuminate personal strengths, goals, and solutions to fit your unique story and personal desires.
I use a mix of Person-Centered therapy, Interpersonal, Cognitive Behavioral, and Art/Music Therapy.
Do you struggle with distressing thoughts, feelings, or relationships? I view these problems as both present and past, meaning what we learn early in life may be unknowingly affecting the way we behave in the present. The counseling process can help to illuminate personal strengths, goals, and solutions to fit your unique story and personal desires.
![Photo of Marissa Rose Renella, MT-BC](https://photos.psychologytoday.com/f4c00a04-6f29-434c-968a-5a12b184d848/2/320x400.jpeg)
Music therapy fosters expressive healing, easing symptoms and strengthening your lifelong connection to music.
Reconnecting to ourselves, others, and our community is imperative to growth, healing, and movement through life. Taking the time to find and explore creativity, our expression process, and the arts when we are living with mental illness, changes, and just living in general is a transformative process. This process alleviates debilitating symptoms so that we can discover what truly and uniquely works for us in therapy. I have experience working with people of all ages, the majority being youth ages 10-22 experiencing acute mental health crises, and I am open to working with folks of all ages and with any mental health support needs.
Music therapy fosters expressive healing, easing symptoms and strengthening your lifelong connection to music.
Reconnecting to ourselves, others, and our community is imperative to growth, healing, and movement through life. Taking the time to find and explore creativity, our expression process, and the arts when we are living with mental illness, changes, and just living in general is a transformative process. This process alleviates debilitating symptoms so that we can discover what truly and uniquely works for us in therapy. I have experience working with people of all ages, the majority being youth ages 10-22 experiencing acute mental health crises, and I am open to working with folks of all ages and with any mental health support needs.
![Photo of Leif Weigel, MT-BC, NMT](https://photos.psychologytoday.com/eb045fac-2faf-45d6-b1f6-b7362227fe77/1/320x400.jpeg)
I offer traditional Music Therapy, Educational Therapy, & Consultation Services with a neuro-affirming, gender-inclusive & student-centered approach.
No matter the challenge, learning can (and should) work in harmony with each learners needs. If you're exhausted from endless IEP meetings and looking for a learning environment rooted in therapeutic MUSIC, creativity & joy, I'd love to work with your child! Together we can amplify their potential academically, socially, developmentally, expressively, and for their holistic wellbeing. I implement effective, evidence-based treatment to help them succeed in multiple facets of their life. Fostering an inclusive therapeutic learning environment is the heart of my practice.
I offer traditional Music Therapy, Educational Therapy, & Consultation Services with a neuro-affirming, gender-inclusive & student-centered approach.
No matter the challenge, learning can (and should) work in harmony with each learners needs. If you're exhausted from endless IEP meetings and looking for a learning environment rooted in therapeutic MUSIC, creativity & joy, I'd love to work with your child! Together we can amplify their potential academically, socially, developmentally, expressively, and for their holistic wellbeing. I implement effective, evidence-based treatment to help them succeed in multiple facets of their life. Fostering an inclusive therapeutic learning environment is the heart of my practice.
![Photo of Michele Cirella, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c143ce61-ff1f-4a7b-92ee-de2fea17c677/4/320x400.jpeg)
Michele Cirella
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Snohomish, WA 98290
Life can be challenging and sometimes we need extra support. I specialize in providing individual and family therapy to adults, children, and adolescents that are experiencing a variety of issues such as anxiety, depression, trauma, LGBTQ+ issues, family disruptions and conflicts, and peer interactions. I am currently in the process of completing a certification that will be completed at the end of March to be able to serve parents who are struggling with Postpartum Disorders. I look forward to taking this journey with you towards a healthier and happier life.
Life can be challenging and sometimes we need extra support. I specialize in providing individual and family therapy to adults, children, and adolescents that are experiencing a variety of issues such as anxiety, depression, trauma, LGBTQ+ issues, family disruptions and conflicts, and peer interactions. I am currently in the process of completing a certification that will be completed at the end of March to be able to serve parents who are struggling with Postpartum Disorders. I look forward to taking this journey with you towards a healthier and happier life.
![Photo of Nicole Taher, MA, LMFT, LMHC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/06429bc0-883c-49a7-b8f8-394147d7eee5/2/320x400.jpeg)
Nicole Taher
Marriage & Family Therapist Associate, MA, LMFT, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98102
Waitlist for new clients
We live in an overly stimulated world even while hiding from a virus, with constant choices regarding how we spend our time and energy and procure our needs. The amount of content we engage with daily has most people overloaded and unfocused. Which means, most of the time, we are not truly listened to or seen. For some, stepping into therapy is the first time they have experienced being heard and seen, wholly, genuinely, and comprehensively. The initial experience of being heard, can have a profound effect on one’s life. That is where we will begin. In a space with presence, non-judgmental empathic listening, and acceptance.
We live in an overly stimulated world even while hiding from a virus, with constant choices regarding how we spend our time and energy and procure our needs. The amount of content we engage with daily has most people overloaded and unfocused. Which means, most of the time, we are not truly listened to or seen. For some, stepping into therapy is the first time they have experienced being heard and seen, wholly, genuinely, and comprehensively. The initial experience of being heard, can have a profound effect on one’s life. That is where we will begin. In a space with presence, non-judgmental empathic listening, and acceptance.
![Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LMHC, LCPC, Counselor](https://photos.psychologytoday.com/94728d77-c112-40f4-b85e-4de47021d0ce/1/320x400.jpeg)
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
My ideal client for IV or ketamine therapy is someone with treatment-resistant depression, severe anxiety, PTSD, or chronic illness seeking symptom relief after traditional treatments fail. They value holistic, personalized care in a supportive environment and a professional with treatment-specific expertise who prioritizes client safety and well-being. They are open to innovative therapies and looking for a provider who offers an integrated approach that combines medical treatment with psychological support.
My ideal client for IV or ketamine therapy is someone with treatment-resistant depression, severe anxiety, PTSD, or chronic illness seeking symptom relief after traditional treatments fail. They value holistic, personalized care in a supportive environment and a professional with treatment-specific expertise who prioritizes client safety and well-being. They are open to innovative therapies and looking for a provider who offers an integrated approach that combines medical treatment with psychological support.
![Photo of Sarah Fletcher, LMHCA](https://photos.psychologytoday.com/676815e9-564b-4de9-9b89-5ab06ab20524/1/320x400.jpeg)
Sarah Fletcher
Mental Health Counselor Associate, LMHCA
Verified Verified
5 Endorsed
Seattle, WA 98144
Therapy is a journey to deeply seeing YOU: recognizing your strengths, challenges, traumas, & joys. When life feels overwhelming, my goal is to provide you with support that offers guidance, validation, & safety so you can live your fullest life. At Somatic Strength Wellness, I feature Somatic Psychotherapy blended with movement, mindfulness meditation, art therapy, sound healing & traditional talk therapy. This approach encourages clients to share their experiences while noticing the links between physical sensations & emotions, allowing for deep personal insight, integrative reframing, & emotional healing.
Therapy is a journey to deeply seeing YOU: recognizing your strengths, challenges, traumas, & joys. When life feels overwhelming, my goal is to provide you with support that offers guidance, validation, & safety so you can live your fullest life. At Somatic Strength Wellness, I feature Somatic Psychotherapy blended with movement, mindfulness meditation, art therapy, sound healing & traditional talk therapy. This approach encourages clients to share their experiences while noticing the links between physical sensations & emotions, allowing for deep personal insight, integrative reframing, & emotional healing.
![Photo of Diana Payseno, MA](https://photos.psychologytoday.com/3d703bef-a540-4212-979d-a375f71b0846/2/320x400.jpeg)
I specialize in supporting individuals aged 5 and above who are navigating challenges like anxiety, depression, trauma, and significant life changes. My approach is rooted in a holistic perspective, addressing the interconnectedness of mind, body, and spirit. I understand the desire for freedom, peace, and personal growth that drives my clients. Together, we explore effective coping strategies and therapeutic modalities tailored to their unique needs. My goal is to empower you to cultivate resilience and achieve balance in your life.
I specialize in supporting individuals aged 5 and above who are navigating challenges like anxiety, depression, trauma, and significant life changes. My approach is rooted in a holistic perspective, addressing the interconnectedness of mind, body, and spirit. I understand the desire for freedom, peace, and personal growth that drives my clients. Together, we explore effective coping strategies and therapeutic modalities tailored to their unique needs. My goal is to empower you to cultivate resilience and achieve balance in your life.
![Photo of Bex Lipps, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f501b30-854a-484c-ad59-5386379a341c/3/320x400.jpeg)
Let’s face it: it’s hard to be a human in these times! Creating a brave and supportive space where you can explore your authentic self and access your own inherent wisdom is at the heart of my practice. As a queer & nonbinary therapist, I’m particularly passionate about fostering healing within LGBTQ+, non-monogamous, and kink communities, because I know how important it is to work with someone who understands and affirms your identities and lifestyle. Whatever challenges you are facing, together we can learn how to hold space for it all: the trauma, joy, pain, beauty, grief, strength, uncertainty, and everything in between.
Let’s face it: it’s hard to be a human in these times! Creating a brave and supportive space where you can explore your authentic self and access your own inherent wisdom is at the heart of my practice. As a queer & nonbinary therapist, I’m particularly passionate about fostering healing within LGBTQ+, non-monogamous, and kink communities, because I know how important it is to work with someone who understands and affirms your identities and lifestyle. Whatever challenges you are facing, together we can learn how to hold space for it all: the trauma, joy, pain, beauty, grief, strength, uncertainty, and everything in between.
![Photo of Sarah Hie, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b1c1bfff-5e22-47f0-9a79-37139ea394db/4/320x400.jpeg)
Sarah Hie
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
We are all authors to our own stories, and experts in our own lives. When our stories are silenced, harmed, or rejected, this can affect our lives and identities in many ways. It takes immense bravery to let a stranger look past the cover of your story, and you deserve a space where the chapters you wish to process will be handled with respect and care. Whether you are new to therapy or have been participating in therapy for years, I believe that my role is to sit with you wherever you are at in life. Therapy is hard work, and I honor this through taking our time together at your own pace.
We are all authors to our own stories, and experts in our own lives. When our stories are silenced, harmed, or rejected, this can affect our lives and identities in many ways. It takes immense bravery to let a stranger look past the cover of your story, and you deserve a space where the chapters you wish to process will be handled with respect and care. Whether you are new to therapy or have been participating in therapy for years, I believe that my role is to sit with you wherever you are at in life. Therapy is hard work, and I honor this through taking our time together at your own pace.
![Photo of Audria Jaggers - Audria Jaggers Riverside Therapy Center, MA, LMHCA, Counselor](https://photos.psychologytoday.com/6cfb2bbb-d130-4ea7-8a60-5fdb8234fb7e/1/320x400.jpeg)
Audria Jaggers Riverside Therapy Center
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98178 (Online Only)
Hi there! I’m Audria, your enthusiastic guide on the brave and beautiful journey of therapy, where transformation and growth await! I'm all about helping you discover that perfect balance of learning and healing, and I'm thrilled to support you every step of the way. Together, we’ll tackle stress, anxiety, depression, PTSD, trauma, ADHD, and all the twists and turns life throws our way. My therapeutic approach is as vibrant as a rainbow—eclectic, solution-focused, and person-centered. I blend the best of CBT, DBT, ACT, holistic and spiritual practices, and even the wisdom of plant medicines. We’ll team up to harness your strengths
Hi there! I’m Audria, your enthusiastic guide on the brave and beautiful journey of therapy, where transformation and growth await! I'm all about helping you discover that perfect balance of learning and healing, and I'm thrilled to support you every step of the way. Together, we’ll tackle stress, anxiety, depression, PTSD, trauma, ADHD, and all the twists and turns life throws our way. My therapeutic approach is as vibrant as a rainbow—eclectic, solution-focused, and person-centered. I blend the best of CBT, DBT, ACT, holistic and spiritual practices, and even the wisdom of plant medicines. We’ll team up to harness your strengths
![Photo of Dr. Jennifer (Wu) Andrews, PhD, LP, HSP, MA, Psychologist](https://photos.psychologytoday.com/55c2c17c-d5e3-4a18-a0a9-14b076d0caae/2/320x400.jpeg)
Dr. Jennifer (Wu) Andrews
Psychologist, PhD, LP, HSP, MA
Verified Verified
2 Endorsed
Seattle, WA 98118 (Online Only)
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
![Photo of Rebecca Barnett, MA, LMHCA, Counselor](https://photos.psychologytoday.com/a8c269ce-e530-46cd-a12f-b9a4a9c1de70/5/320x400.jpeg)
Welcome to a nurturing space where you need not face life's challenges alone. I understand the weight of worst-case scenarios and the drowning out of reason. Life transitions can be daunting, especially if you deviate from the heteronormative path. My approach is warm, laid-back, and compassionate. Our work is based on trust, respect, and your goals.
Welcome to a nurturing space where you need not face life's challenges alone. I understand the weight of worst-case scenarios and the drowning out of reason. Life transitions can be daunting, especially if you deviate from the heteronormative path. My approach is warm, laid-back, and compassionate. Our work is based on trust, respect, and your goals.
![Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor](https://photos.psychologytoday.com/001f1453-77f5-46b2-8688-a0e87ba17249/2/320x400.jpeg)
Jailene Iglesias
Counselor, MA, LMHCA, MHP
Verified Verified
Seattle, WA 98107 (Online Only)
Waitlist for new clients
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
![Photo of Rabia Khara, MA, MS, MFT, PCC, RDT, Marriage & Family Therapist](https://photos.psychologytoday.com/cedb4b13-fb28-4f5f-a8fc-dd9667e5d608/1/320x400.jpeg)
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
![Photo of Shanice N Watson, MEd, LMHCA, NCC](https://photos.psychologytoday.com/c7a857a2-ff30-43ad-88f7-18e1e47f79a6/1/320x400.png)
Is anxiety showing up too often in your life and you want to learn how to manage it and stay in control? Are you making a transition in your life and you need some support and tools to make the next decision for yourself? Are you at a place in your life where you realize it's time for some things to change, and that change needs to start with you? Do the consequences of trauma keep showing up and wreaking havoc in your relationships, job, and personal joy? If it sounds like I'm talking about you, then Renewed Mindset Therapy PLLC can help.
Is anxiety showing up too often in your life and you want to learn how to manage it and stay in control? Are you making a transition in your life and you need some support and tools to make the next decision for yourself? Are you at a place in your life where you realize it's time for some things to change, and that change needs to start with you? Do the consequences of trauma keep showing up and wreaking havoc in your relationships, job, and personal joy? If it sounds like I'm talking about you, then Renewed Mindset Therapy PLLC can help.
![Photo of Dr. Bre N Haizlip - Dr. Bre | Evolution Engineered, Inc., PhD, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a4dc283-330c-4f88-b3b5-6aed32ecdc35/3/320x400.jpeg)
Dr. Bre | Evolution Engineered, Inc.
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
2 Endorsed
Puyallup, WA 98373 (Online Only)
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
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See More TherapistsMusic Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.