Kaiser (Out-of-Network) Therapists in Walla, WA

I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.

What is most important in my work is a sense of comfort and trust between the client and counselor. I use a number of different modalities depending upon the needs and comfort of my individual and couples clients. These may include Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavioral Therapy, Interpersonal Therapy, Positive Parenting instruction, instruction on successful and compassionate communication and Mindfulness Based CBT.

I have over twenty two years experience working with adults, adolescents, and families in behavioral and community mental health. However, the last twelve years have been the most gratifying as I have had the privilege to practice directly as a mental health therapist. My approach focuses on working collaboratively with clients to find the change, growth, peace of mind, and general sense of well being they seek, as well as to help work through the challenges that life can present.

I currently have availability for new clients. My expertise spans a variety of challenges, including ADHD, OCD, depression, anxiety, trauma, anger management, and behavioral support. I have extensive experience working with clients across all age groups in diverse settings.

Existing in this modern world can be a complex and overwhelming experience. Messages of perfectionism and achievement are all around us. It is common to experience periods of functional freeze, where you feel a sense of paralysis around choice and forward movement. Shame can encourage thoughts and feelings of worthlessness and self-loathing that promote behaviors that we do not want to participate in, yet we find ourselves feeling stuck with. Why do we feel this shame? Why do we feel so weak? Will we ever feel joy again? How can we empower ourselves to begin stepping out of the shadows and into the light?

There are several reasons why you may seek a counselor. You may be dealing with relationship issues, anxiety, depression, OCD, trauma, and more. There is a lot on everyone’s plate and I aim to support and guide you to feel some relief. As a counselor, I have the honor and privilege to meet so many wonderful humans and witness their potential; Because of this, I treat each counseling session as sacred work. I hope to form a collaborative relationship where I guide and empower you to get closer to your goals. This collaborative relationship can foster confidence in you to conquer your goals.

My clients and I work to deepen and enrich narratives that promote growth, healing and life preferences, while subverting problems that contribute to a sense of inertia or feeling stuck. Collaboratively, we address relationship issues, emotional pain, personal empowerment, grief, anxiety, depression, and life transitions. Our work emphasizes the importance of identifying allies and communities of support.

Are you ready for change in your life? I work with clients to discover and release obstacles that stop us from living life from a centered, effective place. If you are struggling with anxiety, depression, trauma, or feeling overwhelmed by the demands of your life, I can help you to discover new ways to thrive.

Are you a First Responder, Healthcare Professional, Therapist, or in a High Stress Occupation who struggles with stress or trauma related to your career? Are you a spouse or family member who is struggling with the grief of a Line of Duty Death or a Suicide of your loved one? Now more than ever the stress within these careers continues to grow, and not taking the time for yourself can lead to long-term issues for your mind and body. I'm a trained EMDR therapist and I have over a decade of experience working with those who have endured trauma, substance use, depression, anxiety, compassion fatigue, and other mental health concerns.

EMDR trauma practitioner. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and live a conscious and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.

I enjoy working with teens and young adults, spanning ages 13 to 35. With extensive expertise in assisting neurodivergent individuals and those within the LGBTQ+ community, I welcome anyone seeking care through creative or somatic methodologies. Employing a holistic therapeutic approach, my methods integrate cognitive and somatic interventions, drawing from evidence-based practices such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Synergetic Play Therapy, Cognitive Processing, Polyvagal Therapy, and Mindfulness. It is my fervent commitment to empower every individual I work with, ensuring they feel

I have a passion for working with young adults 18-35 and adolescents 13 and older, who are exploring their identities and trying to create their place in the world. Whether this includes healing past trauma, increasing coping skills or changing relational patterns, our work together can address a variety of topics, like increasing healthy coping strategies for anxiety and depression, breaking the cycle of perfectionism and self-judgment, increasing self-compassion, LGBTQIA+ identity exploration, family of origin issues and learning how to set healthy boundaries in relationships.

Couples therapy... I teach you how to create and sustain a healthy relationship. 1. I do couples therapy, 2. help men and women date to change their patterns and create a healthy relationship. 3. Get you though a heartbreak. 4..If you are in a toxic, Narcissistic divorce, I know you are scared. I help you navigate it. See my website for all the info! www.SueBates.com

I have been a social worker for over 20 years having been honored by people who have shared their lives with me. I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths. I would like to help you bring out your strengths and "answers" in yourself.

I have been in practice of psychiatry for 15 years. I work with patients 12 and older at Reliance Health Systems, where I offer Medication Management and Advanced Brain Stimulation Services.

I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies. I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.

Life can sometimes place so many obstacles you are not sure what to do or how to handle them. Then past issues get in the way of your ability to move on with things in your life and make it difficult to handle daily challenges. If you are interested in moving past your past and finding new ways of coping, then give me a call. I am a conscientious, caring therapist with over twenty-four years of experience offering advice, support, rehabilitation, and non-judgmental guidance to clients who have experienced trauma and hardship. Serving adolescents, adults and seniors.

Every person can grow when offered compassion, support, and the opportunity to learn new skills in research-based therapy. To help my clients achieve their goals, I actively evaluate their needs and build each person a scientifically grounded care plan. I support my clients in their growth, whether they want to improve their mental health, make the most of their relationships or professional life, or cope with chronic illness. I am proud to work with people who have diverse backgrounds, life experiences, and personal identities.

I work with a variety of clients from all walks of life. People attend counseling for many reasons, but most of them stem either from difficulties in relationship with others or with self and from some of the "givens" in life, including: death, isolation, lack of meaning, freedom, and responsibility. Those who seek counseling services want to feel happy, live more in line with how they view their world, and/or get along better in their significant relationships.