Sex Therapists in Vashon, WA
![Photo of Rebecca Gallagher, MA, LMHC, CHHC, Counselor](https://photos.psychologytoday.com/3e630ee1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
"I must be a mermaid; I have no fear of depths & a great fear of shallow living" (A. Nin). Are you wanting a deeper experience of life? I will explore those depths with you & help you craft a life that feels more balanced, that is rich and rewarding. I am an active & supportive listener & aim to help you feel held in your own journey yet challenged to be your best self. My deepest desire is to help you meet your own goals for balance, relationships, health & happiness so that you can truly feel the joy of living an enchanted life.
"I must be a mermaid; I have no fear of depths & a great fear of shallow living" (A. Nin). Are you wanting a deeper experience of life? I will explore those depths with you & help you craft a life that feels more balanced, that is rich and rewarding. I am an active & supportive listener & aim to help you feel held in your own journey yet challenged to be your best self. My deepest desire is to help you meet your own goals for balance, relationships, health & happiness so that you can truly feel the joy of living an enchanted life.
![Photo of Soleil Ann Brandenfels, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/50fb0641-3655-4b10-84ef-2d2c852c9703/1/320x400.jpeg)
Soleil Ann Brandenfels
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Vashon, WA 98070
Immediate openings for couples & families! Each of us is navigating a unique journey and encountering barriers along the way. At times, we may find ourselves feeling lost or stuck. Much of our longing stems from three simple but profound needs: we want to be seen, chosen, and understood. Whether you're grappling with excessive self-criticism, physical symptoms of emotional dysregulation, or the aftermath of challenging life circumstances, transitions, or oppressive social systems, I'm here to offer support. Together, we can work on regulating your nervous system and fostering a fulfilling and healthy life.
Immediate openings for couples & families! Each of us is navigating a unique journey and encountering barriers along the way. At times, we may find ourselves feeling lost or stuck. Much of our longing stems from three simple but profound needs: we want to be seen, chosen, and understood. Whether you're grappling with excessive self-criticism, physical symptoms of emotional dysregulation, or the aftermath of challenging life circumstances, transitions, or oppressive social systems, I'm here to offer support. Together, we can work on regulating your nervous system and fostering a fulfilling and healthy life.
More Therapists Nearby
![Photo of Krista Merca, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/16e14bb5-025f-4924-847f-657c123815d6/1/320x400.jpeg)
Krista Merca
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Normandy Park, WA 98148 (Online Only)
I am especially passionate about working with couples/ partnerships around issues of sexuality and pleasure.
You and your loved ones deserve to feel understood and safe as you explore challenging patterns throughout your healing journey. I am passionate about working alongside queer folx who identify as Black, Indigenous, and People of Color. I look forward to helping clients who are hoping to deepen their understanding of their identity and learn how those intersecting factors impact how they show up in interpersonal relationships.
I am especially passionate about working with couples/ partnerships around issues of sexuality and pleasure.
You and your loved ones deserve to feel understood and safe as you explore challenging patterns throughout your healing journey. I am passionate about working alongside queer folx who identify as Black, Indigenous, and People of Color. I look forward to helping clients who are hoping to deepen their understanding of their identity and learn how those intersecting factors impact how they show up in interpersonal relationships.
![Photo of Wendy L Olsen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d6bee33-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sex therapy can be intimidating.
Accepting New Clients: In my work with clients, the major areas of focus include: issues with relationship conflict, sexual compatibility, infidelity and intimacy. Whether as a couple or as an individual, I work with people to resolve on-going concerns. In my practice, all couples/individuals are welcome regardless of race, religion or sexual orientation. It is my belief that compassion and humor are agents of change and healing. I offer a safe and comfortable place for my clients to explore new ways of working on current or on-going problems.
Sex therapy can be intimidating.
Accepting New Clients: In my work with clients, the major areas of focus include: issues with relationship conflict, sexual compatibility, infidelity and intimacy. Whether as a couple or as an individual, I work with people to resolve on-going concerns. In my practice, all couples/individuals are welcome regardless of race, religion or sexual orientation. It is my belief that compassion and humor are agents of change and healing. I offer a safe and comfortable place for my clients to explore new ways of working on current or on-going problems.
![Photo of Sydney Wolfe, MS, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4aa2ffa5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sydney Wolfe
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Normandy Park, WA 98148
I am currently working towards gaining my credential as a certified sex-therapist.
I approach my work using a client-centered, strengths-based model. I view every individual/family/couple as unique, utilizing methods and techniques best-suited for each situation. My experience includes many areas, all pertaining to individuals, couples and families. I am passionate in working with women, teens, couples and the LGBTQ community. I was trained in Family Systems Therapy; I approach therapy work holistically, focusing on the individual and extending beyond, to the interactions between family members and significant others. I work with clients to help them recognize how extended family, culture, and society may impact them as individuals.
I am currently working towards gaining my credential as a certified sex-therapist.
I approach my work using a client-centered, strengths-based model. I view every individual/family/couple as unique, utilizing methods and techniques best-suited for each situation. My experience includes many areas, all pertaining to individuals, couples and families. I am passionate in working with women, teens, couples and the LGBTQ community. I was trained in Family Systems Therapy; I approach therapy work holistically, focusing on the individual and extending beyond, to the interactions between family members and significant others. I work with clients to help them recognize how extended family, culture, and society may impact them as individuals.
![Photo of Alisha Le Beau, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d01def76-fa0b-430a-96b8-a2583b6b2124/2/320x400.jpeg)
Alisha Le Beau
Marriage & Family Therapist, MS, LMFT
Verified Verified
16 Endorsed
Des Moines, WA 98198 (Online Only)
I enjoy working with women regarding sexual shame and breaking down harmful narratives and trauma related to sex and sexuality.
Currently Accepting New Clients. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
I enjoy working with women regarding sexual shame and breaking down harmful narratives and trauma related to sex and sexuality.
Currently Accepting New Clients. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
![Photo of Heidi Gray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/522cbadb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have advanced training in Emotionally Focused Therapy (EFT) for couples and am en route to becoming an AASECT certified sex therapist.
I work with all types of couples to resolve conflict and increase emotional and physical intimacy in relationships. Clients who contact my practice are usually seeking counseling because they are struggling with a disconnected relationship, working toward healing after betrayal, having sexual difficulties, or contemplating separation. Through the use of research-supported approaches to couple therapy, relational wounds can be healed and a deeper connection in our most important relationships is possible.
I have advanced training in Emotionally Focused Therapy (EFT) for couples and am en route to becoming an AASECT certified sex therapist.
I work with all types of couples to resolve conflict and increase emotional and physical intimacy in relationships. Clients who contact my practice are usually seeking counseling because they are struggling with a disconnected relationship, working toward healing after betrayal, having sexual difficulties, or contemplating separation. Through the use of research-supported approaches to couple therapy, relational wounds can be healed and a deeper connection in our most important relationships is possible.
![Photo of Kimberly Wallace Stewart, MS, LMHC, Counselor](https://photos.psychologytoday.com/8f583818-6867-41b0-a255-df74f4d90869/2/320x400.jpeg)
Kimberly Wallace Stewart
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Seatac, WA 98188
Waitlist for new clients
Additionally, I offer specialized expertise in sex therapy, addressing issues related to intimacy, sexuality, and enhancing sexual satisfaction.
Feeling overwhelmed by life's challenges? Struggling in your relationships, dealing with ongoing stress, depression, or anxiety? You're not alone. Life can be incredibly challenging. Taking the step to seek support is tough, and I understand how crucial it is to find the right therapist for you. Our greatest struggles and deepest joys happen in relationships. The quality of our relationships, including those with family, friends, partners, and colleagues, impacts our mental and emotional well-being. Recognizing the complexities inherent in human connections (family, community, society) is central to my therapy practice.
Additionally, I offer specialized expertise in sex therapy, addressing issues related to intimacy, sexuality, and enhancing sexual satisfaction.
Feeling overwhelmed by life's challenges? Struggling in your relationships, dealing with ongoing stress, depression, or anxiety? You're not alone. Life can be incredibly challenging. Taking the step to seek support is tough, and I understand how crucial it is to find the right therapist for you. Our greatest struggles and deepest joys happen in relationships. The quality of our relationships, including those with family, friends, partners, and colleagues, impacts our mental and emotional well-being. Recognizing the complexities inherent in human connections (family, community, society) is central to my therapy practice.
![Photo of Robert F Hirsch - Hirsch Counseling & Consulting, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ef17eb4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hirsch Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Seattle, WA 98106
I've over 30 years experience helping couples and individuals with relationship issues, depression, sexual issues, including porn and sex addiction, and stress management. I have a holistic approach, helping clients examine what they do from when they awake to when they go to bed - what is helpful for their growth and well-being and what would be a better way to handle the challenges of their lives. Life is very challenging. It can be a hard school. Give yourself the gift of receiving compassionate, straightforward guidance.
I've over 30 years experience helping couples and individuals with relationship issues, depression, sexual issues, including porn and sex addiction, and stress management. I have a holistic approach, helping clients examine what they do from when they awake to when they go to bed - what is helpful for their growth and well-being and what would be a better way to handle the challenges of their lives. Life is very challenging. It can be a hard school. Give yourself the gift of receiving compassionate, straightforward guidance.
![Photo of Regan Rowell - Regan Rowell Therapy, PLLC, LMHC, Counselor](https://photos.psychologytoday.com/e2c03683-dbf0-4c7f-af60-8ff40390fe9f/1/320x400.jpeg)
Regan Rowell Therapy, PLLC
Counselor, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98146 (Online Only)
As an individual and couples therapist, with a focus on sex therapy and trauma, I work to support clients in stepping into their lives in a more embodied and authentic way. What you are experiencing is valid and as humans, connection and support can be monumental during difficult times. I bring warmth into my work and value helping my clients improve connection to themselves, their relationships with others, and their sexuality. I will work alongside you to reflect in a meaningful and validating way, beginning to heal the trauma holistically both in your mind and body.
As an individual and couples therapist, with a focus on sex therapy and trauma, I work to support clients in stepping into their lives in a more embodied and authentic way. What you are experiencing is valid and as humans, connection and support can be monumental during difficult times. I bring warmth into my work and value helping my clients improve connection to themselves, their relationships with others, and their sexuality. I will work alongside you to reflect in a meaningful and validating way, beginning to heal the trauma holistically both in your mind and body.
![Photo of Cody McCall, MA, LMHC, Counselor](https://photos.psychologytoday.com/90a86565-dd49-48bc-a65e-17813676e92c/2/320x400.jpeg)
I am what you can call a narrative sex therapist.
Relationships are hard work. Navigating what you want from life while considering what your partner/partners may wish to do can be daunting. Having questions about your relationship? How about your sex life? Has the excitement of your relationship and sex life turned into a mundane list of chores to cross off? Wait ... what about passion!? Or Intimacy!? Or heaven forbid you might ask, "What if I want to try that new thing ...?" You are far from being alone with these thoughts. Most people ask these questions when they are in a relationship with others. That's why I am here: to help answer these questions in a supportive space.
I am what you can call a narrative sex therapist.
Relationships are hard work. Navigating what you want from life while considering what your partner/partners may wish to do can be daunting. Having questions about your relationship? How about your sex life? Has the excitement of your relationship and sex life turned into a mundane list of chores to cross off? Wait ... what about passion!? Or Intimacy!? Or heaven forbid you might ask, "What if I want to try that new thing ...?" You are far from being alone with these thoughts. Most people ask these questions when they are in a relationship with others. That's why I am here: to help answer these questions in a supportive space.
![Photo of Sheila Addison, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/405a050d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sheila Addison
Marriage & Family Therapist, PhD, LMFT
Verified Verified
14 Endorsed
Seattle, WA 98136 (Online Only)
Building relationships to last a lifetime! I work with * Individuals from all walks of life * Couples of all kinds - married, co-habitating, dating, divorced * Families of all sorts * Gay, lesbian, bisexual, and transgender people and their partners and families * People who are part of the kink community, or who participate in BDSM in their personal lives * People in open, non-monogamous, polyamorous, or other non-traditional relationships * Cross-cultural couples and families * Genderqueer folks * Current or former workers in the sex industry * People with body image and self-acceptance issues * People with all kinds of mental and physical health problems
Building relationships to last a lifetime! I work with * Individuals from all walks of life * Couples of all kinds - married, co-habitating, dating, divorced * Families of all sorts * Gay, lesbian, bisexual, and transgender people and their partners and families * People who are part of the kink community, or who participate in BDSM in their personal lives * People in open, non-monogamous, polyamorous, or other non-traditional relationships * Cross-cultural couples and families * Genderqueer folks * Current or former workers in the sex industry * People with body image and self-acceptance issues * People with all kinds of mental and physical health problems
![Photo of Cherie A Katt, LMHC](https://photos.psychologytoday.com/4a98718d-0dda-4336-b697-e0a5216274b5/3/320x400.jpeg)
Cherie A Katt
Mental Health Counselor License, LMHC
Verified Verified
Seattle, WA 98126 (Online Only)
As a certified sex therapist, rooted in soul work and a psychology of women, I will help you reclaim a sense of vitality, a sense of being at home in your own skin.
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
As a certified sex therapist, rooted in soul work and a psychology of women, I will help you reclaim a sense of vitality, a sense of being at home in your own skin.
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
![Photo of Kelly L Ross, MA, LMHC, Counselor](https://photos.psychologytoday.com/11a3fb37-c9b7-4d38-aff1-d5e40a8e4fbf/1/320x400.jpeg)
Healing occurs in our bodies, in the present moment. As a licensed mental health counselor, nationally certified Sex Therapist, and Hakomi Practitioner, I have a unique, multidisciplinary approach to psychotherapy and the healing practice of mental health. I use a mindfulness based, body-centered psychotherapy to guide you through the process of self discovery and healing. I work with adults struggling with depression & anxiety, as well as sexual health and recovery issues. My practice of psychotherapy supports compassion toward oneself and empathy for others by shifting from stuck patterns & beliefs to an expanded sense of our true essence as human beings of joy and pleasure.
Healing occurs in our bodies, in the present moment. As a licensed mental health counselor, nationally certified Sex Therapist, and Hakomi Practitioner, I have a unique, multidisciplinary approach to psychotherapy and the healing practice of mental health. I use a mindfulness based, body-centered psychotherapy to guide you through the process of self discovery and healing. I work with adults struggling with depression & anxiety, as well as sexual health and recovery issues. My practice of psychotherapy supports compassion toward oneself and empathy for others by shifting from stuck patterns & beliefs to an expanded sense of our true essence as human beings of joy and pleasure.
![Photo of Brittany Donahue, LICSW, MHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38bd31a6-eda9-49d8-b5a8-418ef5a5a79a/1/320x400.jpeg)
Brittany Donahue
Clinical Social Work/Therapist, LICSW, MHP
Verified Verified
4 Endorsed
Tukwila, WA 98168
With a specialization in sex therapy, couples, and eating disorders. I'm dedicated to providing a safe, non-judgmental, and confidential space where my clients can openly discuss their concerns related to sexual health, intimacy, and relationship dynamics. With a deep understanding of the complexities of human sexuality and relationships, I strive to help my clients navigate through their challenges and towards a healthier, more fulfilling life. Whether you’re dealing with sexual dysfunction, desire discrepancy, communication issues, or relationship conflicts, I am here to provide guidance, support, and effective strategies.
With a specialization in sex therapy, couples, and eating disorders. I'm dedicated to providing a safe, non-judgmental, and confidential space where my clients can openly discuss their concerns related to sexual health, intimacy, and relationship dynamics. With a deep understanding of the complexities of human sexuality and relationships, I strive to help my clients navigate through their challenges and towards a healthier, more fulfilling life. Whether you’re dealing with sexual dysfunction, desire discrepancy, communication issues, or relationship conflicts, I am here to provide guidance, support, and effective strategies.
![Photo of Rebecca Levenson, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4986a663-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.
![Photo of Kalila Griffin, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a3bd5950-ca09-4a5b-abf3-6af96027b830/2/320x400.jpeg)
Kalila Griffin
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Normandy Park, WA 98148 (Online Only)
I specialize in working with conflict in relationships, and I am also a certified sex educator and sex therapist.
I am a collaborative, directive, and supportive therapist, who can help you find new ways of thinking about life problems in a supportive and safe environment. My goal is to build trust and collaborate with you if you are dealing with problems related to anxiety, depression, relational issues, and other life challenges and transitions.
I specialize in working with conflict in relationships, and I am also a certified sex educator and sex therapist.
I am a collaborative, directive, and supportive therapist, who can help you find new ways of thinking about life problems in a supportive and safe environment. My goal is to build trust and collaborate with you if you are dealing with problems related to anxiety, depression, relational issues, and other life challenges and transitions.
![Photo of Bailey Klinkhammer, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/8161e68e-0f69-4635-b362-da8d85eea93f/1/320x400.jpeg)
Bailey Klinkhammer
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Des Moines, WA 98198
In person/Virtual evening Couples Appointments Available Now, 45$ per session. Life's pressures are feeling heavy, it feels like your relationship is cracking under all the pressures. You both have been holding it on your own for so long. The pressure is your romantic relationship, communication, connection or your sex life. Or it is work/school stress impacted by anxiety, low self esteem or performance pressures that are affecting your relationship(s). It is a combination of many things that have left you feeling it is time to seek help, to no longer hold this burden alone.
In person/Virtual evening Couples Appointments Available Now, 45$ per session. Life's pressures are feeling heavy, it feels like your relationship is cracking under all the pressures. You both have been holding it on your own for so long. The pressure is your romantic relationship, communication, connection or your sex life. Or it is work/school stress impacted by anxiety, low self esteem or performance pressures that are affecting your relationship(s). It is a combination of many things that have left you feeling it is time to seek help, to no longer hold this burden alone.
![Photo of Monique Chang-Goit, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/4eba8aa8-ae49-4a71-a10a-079bb902c7af/1/320x400.jpeg)
My passion is to help individuals and families discover their strengths and resources. I am a Licensed Marriage and Family Therapist with a Master of Science degree in Marriage and Family Therapy and a post-graduate certificate in Medical Family Therapy from Seattle Pacific University. I am a Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists. I am a Mental Health Professional, Brainspotting practitioner, Child Mental Health Professional, State and AAMFT Approved Supervisor and Asian and Pacific Islander Ethnic Minority Mental Health Specialist.
My passion is to help individuals and families discover their strengths and resources. I am a Licensed Marriage and Family Therapist with a Master of Science degree in Marriage and Family Therapy and a post-graduate certificate in Medical Family Therapy from Seattle Pacific University. I am a Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists. I am a Mental Health Professional, Brainspotting practitioner, Child Mental Health Professional, State and AAMFT Approved Supervisor and Asian and Pacific Islander Ethnic Minority Mental Health Specialist.
![Photo of Jamie Gillen, PhD, Psychologist](https://photos.psychologytoday.com/aa1ecc7c-4aac-42ae-af03-ad12740506c5/2/320x400.jpeg)
I specialize in emotion regulation, relationships, and offer sex therapy through sex positive lens.
I am passionate about working with individuals and couples. Navigating live's challenges can be really intimidating amidst the stressors of life, especially when they all start piling up and ways you used to cope before stop working. Before giving up, try seeking help from a qualified professional and learn new ways of understanding and interacting with your environment. By identifying and working through barriers, new patterns can be learned, and healing experiences can be found. Resources can be gained and emotional resilience can be improved. You can find the harmony you desire within your life, and it starts here.
I specialize in emotion regulation, relationships, and offer sex therapy through sex positive lens.
I am passionate about working with individuals and couples. Navigating live's challenges can be really intimidating amidst the stressors of life, especially when they all start piling up and ways you used to cope before stop working. Before giving up, try seeking help from a qualified professional and learn new ways of understanding and interacting with your environment. By identifying and working through barriers, new patterns can be learned, and healing experiences can be found. Resources can be gained and emotional resilience can be improved. You can find the harmony you desire within your life, and it starts here.
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Who is sex therapy for?
Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.
Why do people need sex therapy?
Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.
What happens in sex therapy?
People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.
What kinds of problems do sex therapists treat?
Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.