Motivational Interviewing Therapists in Vashon, WA
lanae ayers
Counselor, MA, LMHC, EFT, Coach, Gottman
Verified Verified
1 Endorsed
Vashon, WA 98070 (Online Only)
Nearly everyone finds themselves in need of help, support and professional guidance at some time in their lives. If this is such a moment for you, take the first step toward getting the help you need by visiting my website. The specific therapeutic approach depends upon issues to be resolved and the needs of each individual, couple or family. In every case, however, my focus is to acknowledge existing strengths, resources and past solutions. Together, we immediately begin to transform negative thoughts, emotions and behaviors to create change
Nearly everyone finds themselves in need of help, support and professional guidance at some time in their lives. If this is such a moment for you, take the first step toward getting the help you need by visiting my website. The specific therapeutic approach depends upon issues to be resolved and the needs of each individual, couple or family. In every case, however, my focus is to acknowledge existing strengths, resources and past solutions. Together, we immediately begin to transform negative thoughts, emotions and behaviors to create change
The client-therapist connection is one of trust and empathy and is central to the healing and growing process, forming the container for change. Together we create a collaborative therapeutic relationship where each client has the opportunity to explore their true self, reflect on possibilities, and gain insight that leads to action. Our goal together is to build more authentic connections, with yourself and others, which will allow deeper insight into your experience and define the action needed to move forward.
The client-therapist connection is one of trust and empathy and is central to the healing and growing process, forming the container for change. Together we create a collaborative therapeutic relationship where each client has the opportunity to explore their true self, reflect on possibilities, and gain insight that leads to action. Our goal together is to build more authentic connections, with yourself and others, which will allow deeper insight into your experience and define the action needed to move forward.
Hello! Welcome, and thank you for being here. While it’s certainly possible that you enjoy reading therapist profiles just for fun, it’s more likely that you are here looking for help of some kind. Without being indifferent to your suffering, please allow me to say, congratulations! It can be uncomfortable to admit that you are not feeling your best and to decide to ask for help. I hope you are also feeling empowered as you make the pivot towards healing and recovery.
Hello! Welcome, and thank you for being here. While it’s certainly possible that you enjoy reading therapist profiles just for fun, it’s more likely that you are here looking for help of some kind. Without being indifferent to your suffering, please allow me to say, congratulations! It can be uncomfortable to admit that you are not feeling your best and to decide to ask for help. I hope you are also feeling empowered as you make the pivot towards healing and recovery.
Maria Tarasova
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Vashon, WA 98070 (Online Only)
As a Licensed Marriage and Family Therapy Associate I work with teens, adults, couples and families from a systemic and relational approach. In session, I collaborate with clients to identify areas of distress and explore the impacts of culture, family development, and interpersonal relationships. My work is to bear witness to my client’s process and honor both where they are and their goals for therapy, while providing warmth, humor, and connection.
As a Licensed Marriage and Family Therapy Associate I work with teens, adults, couples and families from a systemic and relational approach. In session, I collaborate with clients to identify areas of distress and explore the impacts of culture, family development, and interpersonal relationships. My work is to bear witness to my client’s process and honor both where they are and their goals for therapy, while providing warmth, humor, and connection.
Kari Hilwig
Clinical Social Work/Therapist, LICSW
Verified Verified
Vashon, WA 98070 (Online Only)
Not accepting new clients
Have you or someone you love received a recent diagnosis of a serious or terminal illness such as cancer? Has coping with a chronic illness left you feeling isolated and struggling to make sense of yourself and the world around you? Has someone you loved died and you need extra support as you grieve? Do you experience disenfranchised grief, such as divorce, facing an empty nest as children enter adulthood, aging childless when having a child is something you wanted, or any other life transition that shakes our sense of meaning and identity?
Have you or someone you love received a recent diagnosis of a serious or terminal illness such as cancer? Has coping with a chronic illness left you feeling isolated and struggling to make sense of yourself and the world around you? Has someone you loved died and you need extra support as you grieve? Do you experience disenfranchised grief, such as divorce, facing an empty nest as children enter adulthood, aging childless when having a child is something you wanted, or any other life transition that shakes our sense of meaning and identity?
More Therapists Nearby
Instead, we'll use a field-tested mix of narrative therapy, existential approaches, everyday mindfulness, and motivational interviewing.
Welcome! My name's David Flack. I’m a Licensed Mental Health Counselor and Substance Use Disorders Professional. For over two decades, I’ve provided counseling to teens and young adults with a wide variety of mental health challenges, substance use disorders, and histories of trauma. I can help you, too. Together, we'll make choices about what to change, identify behaviors to leave behind, and develop the insight and skills needed for the journey ahead.
Instead, we'll use a field-tested mix of narrative therapy, existential approaches, everyday mindfulness, and motivational interviewing.
Welcome! My name's David Flack. I’m a Licensed Mental Health Counselor and Substance Use Disorders Professional. For over two decades, I’ve provided counseling to teens and young adults with a wide variety of mental health challenges, substance use disorders, and histories of trauma. I can help you, too. Together, we'll make choices about what to change, identify behaviors to leave behind, and develop the insight and skills needed for the journey ahead.
Present Health and Wellness, LLC
Mental Health Counselor, LMHC, LPC
Verified Verified
Seattle, WA 98106 (Online Only)
Many people reach out for counseling when life gets painful or problems become too difficult to deal with alone. In therapy we will explore your thoughts and feelings to heal from the past, find a path through the challenges you face now, to move towards a meaningful and fulfilling life. I will help you figure out how to navigate a new approach to the issues that bring you to therapy through interactive conversations in session and new practices to try between sessions. I use evidenced based therapy modalities including Motivational Interviewing, Cognitive Behavior Therapy (CBT) and Mindfulness.
Many people reach out for counseling when life gets painful or problems become too difficult to deal with alone. In therapy we will explore your thoughts and feelings to heal from the past, find a path through the challenges you face now, to move towards a meaningful and fulfilling life. I will help you figure out how to navigate a new approach to the issues that bring you to therapy through interactive conversations in session and new practices to try between sessions. I use evidenced based therapy modalities including Motivational Interviewing, Cognitive Behavior Therapy (CBT) and Mindfulness.
My primary focus is providing evidence-based or "known to work" treatments, including CBT, ACT, CPT for PTSD, Motivational Interviewing techniques, and mindfulness-based therapies.
I am looking forward to meeting you! I obtained my doctoral degree in Clinical Psychology from the PGSP-Stanford PsyD Consortium program in Palo Alto, CA. I have over 14 years of experience providing therapy in a variety of settings that include the UCSF Alliance Health Project, Stanford University School of Medicine Department of Psychiatry and Behavioral Sciences, the Seattle VA Hospital, and my current private practice. I enjoy working with clients across the lifespan, from adolescents to older adults.
My primary focus is providing evidence-based or "known to work" treatments, including CBT, ACT, CPT for PTSD, Motivational Interviewing techniques, and mindfulness-based therapies.
I am looking forward to meeting you! I obtained my doctoral degree in Clinical Psychology from the PGSP-Stanford PsyD Consortium program in Palo Alto, CA. I have over 14 years of experience providing therapy in a variety of settings that include the UCSF Alliance Health Project, Stanford University School of Medicine Department of Psychiatry and Behavioral Sciences, the Seattle VA Hospital, and my current private practice. I enjoy working with clients across the lifespan, from adolescents to older adults.
David Gehlbach Wilson
Clinical Social Work/Therapist, LICSW, MHP, LCSW
Verified Verified
Seattle, WA 98146 (Online Only)
I draw on EMDR, Narrative Therapy, Parts Work (IFS), Motivational Interviewing, Expressive Therapies, and CBT, always tailoring my approach to fit your unique needs and journey toward emotional and mental well-being.
I believe deeply in the power of healing and transformation. My experience in homeless services and search and rescue inspired me to learn how to help others heal from trauma. Over years of training and practice, I've witnessed many people restore their lives, and I love being part of this process. As a mixed Indigenous (Mohawk/Métis) and white (Swedish/Irish) male, fluent in both English and Spanish, I work alongside others in Washington state and Hawaii to foster mental and emotional healing. My priority as a therapist is to understand you—your story, and hopes. Together, we will build a path to help you thrive.
I draw on EMDR, Narrative Therapy, Parts Work (IFS), Motivational Interviewing, Expressive Therapies, and CBT, always tailoring my approach to fit your unique needs and journey toward emotional and mental well-being.
I believe deeply in the power of healing and transformation. My experience in homeless services and search and rescue inspired me to learn how to help others heal from trauma. Over years of training and practice, I've witnessed many people restore their lives, and I love being part of this process. As a mixed Indigenous (Mohawk/Métis) and white (Swedish/Irish) male, fluent in both English and Spanish, I work alongside others in Washington state and Hawaii to foster mental and emotional healing. My priority as a therapist is to understand you—your story, and hopes. Together, we will build a path to help you thrive.
I am trained in Dialectical Behavioral Therapy, Trauma Informed Therapy, Internal Family Systems, ACT, and Motivational Interviewing.
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
I am trained in Dialectical Behavioral Therapy, Trauma Informed Therapy, Internal Family Systems, ACT, and Motivational Interviewing.
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified Verified
Seattle, WA 98106 (Online Only)
My general approach to counseling is short-term and solution-focused with special attention to the working alliance, emotional dynamics, articulating values and constructing meaning, I am also trained in gestalt techniques, clinical hypno-behavioral therapy, psychodynamic, art therapy, psychodrama, motivational interviewing, CBT, and ACT.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
My general approach to counseling is short-term and solution-focused with special attention to the working alliance, emotional dynamics, articulating values and constructing meaning, I am also trained in gestalt techniques, clinical hypno-behavioral therapy, psychodynamic, art therapy, psychodrama, motivational interviewing, CBT, and ACT.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
David works with clients to understand challenges, to develop specific goals, and to promote wellness using a variety of tools from therapeutic modalities including empathetic Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and Motivational Interviewing (MI). David draws from experience working with individuals and families as an educator, birth doula, Guardian ad Litem, mediator, and counselor. David is also approved by WA State to complete DVIT Domestic Violence Assessments and Treatment.
David works with clients to understand challenges, to develop specific goals, and to promote wellness using a variety of tools from therapeutic modalities including empathetic Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and Motivational Interviewing (MI). David draws from experience working with individuals and families as an educator, birth doula, Guardian ad Litem, mediator, and counselor. David is also approved by WA State to complete DVIT Domestic Violence Assessments and Treatment.
Edmond Dennis IV
Marriage & Family Therapist Associate, MSP, LMFTA
Verified Verified
1 Endorsed
Federal Way, WA 98023
Waitlist for new clients
And I use a variety of counseling techniques, including Solution Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Parent-Child Interaction Therapy, and Narrative Therapy.
I have experience providing therapy to individuals, families, couples, and groups; including outpatient mental health counseling (in-person and telehealth), community outreach, case management, and collaborating with clients other health care providers to best serve them
And I use a variety of counseling techniques, including Solution Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Parent-Child Interaction Therapy, and Narrative Therapy.
I have experience providing therapy to individuals, families, couples, and groups; including outpatient mental health counseling (in-person and telehealth), community outreach, case management, and collaborating with clients other health care providers to best serve them
Diana Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Gig Harbor, WA 98335 (Online Only)
I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy, and Acceptance and Commitment Therapy.
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy, and Acceptance and Commitment Therapy.
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
Devyna Aguon
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Tukwila, WA 98168 (Online Only)
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help others achieve their goals.
I believe that everyone does the best they can with the skills they currently have. But sometimes life has some challenges, even unexpected ones, that can impact our mental health and well-being. These challenges don’t have to be faced alone. Through these challenges new skills can be acquired to help deal with the stressors life may bring. Together, we will identify goals you would like to achieve from counseling and work towards reaching them.
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help others achieve their goals.
I believe that everyone does the best they can with the skills they currently have. But sometimes life has some challenges, even unexpected ones, that can impact our mental health and well-being. These challenges don’t have to be faced alone. Through these challenges new skills can be acquired to help deal with the stressors life may bring. Together, we will identify goals you would like to achieve from counseling and work towards reaching them.
Nicole D Rank
Clinical Social Work/Therapist, LICSW
Verified Verified
Tukwila, WA 98188 (Online Only)
I use various techniques such as motivational interviewing, active listening, mindfulness, psychodynamic and solution-focused methods.
We all experience anxiety, fear, depression or suffering - especially when faced with life transitions. Teens transitioning to adulthood, families transitioning through marriage/parenthood/divorce, and individuals transitioning through career changes are all common, but often stressful experiences. These transitions also have the potential to bring joy, reflection and peace. However, we all need help sometimes to find the joy in our lives. I particularly enjoy helping adolescents and young adults find their path through the world.
I use various techniques such as motivational interviewing, active listening, mindfulness, psychodynamic and solution-focused methods.
We all experience anxiety, fear, depression or suffering - especially when faced with life transitions. Teens transitioning to adulthood, families transitioning through marriage/parenthood/divorce, and individuals transitioning through career changes are all common, but often stressful experiences. These transitions also have the potential to bring joy, reflection and peace. However, we all need help sometimes to find the joy in our lives. I particularly enjoy helping adolescents and young adults find their path through the world.
Jasmine Nicole McCarthy
Counselor, MA, NCC, LMHCA, MHP
Verified Verified
Seattle, WA 98116 (Online Only)
I specialize in working with young adults, kids, teens, families, and groups through an eclectic person-centered approach utilizing modalities such as somatic, CBT, art, motivational interviewing, + more.
I work with clients to process trauma, emotions, and life stressors; cope with and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress and expand their window of tolerance/what they are able to tolerate; rewire thoughts, feelings, behaviors, and thereby one’s environment to align with their authentic truth and desires; define and draw boundaries; and identify core beliefs. I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning), as well as help all people structure and deepen their spiritual path.
I specialize in working with young adults, kids, teens, families, and groups through an eclectic person-centered approach utilizing modalities such as somatic, CBT, art, motivational interviewing, + more.
I work with clients to process trauma, emotions, and life stressors; cope with and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress and expand their window of tolerance/what they are able to tolerate; rewire thoughts, feelings, behaviors, and thereby one’s environment to align with their authentic truth and desires; define and draw boundaries; and identify core beliefs. I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning), as well as help all people structure and deepen their spiritual path.
Tanisha Harris
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Seatac, WA 98188 (Online Only)
I like to use a strengths-based and relational approach to create a healthy life by integrating a variety of modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy and EMDR.
I am very passionate and committed to helping others overcome the hardships of life. During these times, changes are hard, uncomfortable, overwhelming, and stressful. Let me be real, I am no stranger to feeling stuck, lost, alone, and sad. Which is why I am here to show you how resilient you are, and you can and will persevere. I welcome you to a place where we work collaboratively to be in the present moment, fully committed to developing skills to improve symptoms related to life struggles. If you’ve experienced similar hardships, I would be delighted to help you in learning tips/tricks to understanding and managing your symptoms.
I like to use a strengths-based and relational approach to create a healthy life by integrating a variety of modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy and EMDR.
I am very passionate and committed to helping others overcome the hardships of life. During these times, changes are hard, uncomfortable, overwhelming, and stressful. Let me be real, I am no stranger to feeling stuck, lost, alone, and sad. Which is why I am here to show you how resilient you are, and you can and will persevere. I welcome you to a place where we work collaboratively to be in the present moment, fully committed to developing skills to improve symptoms related to life struggles. If you’ve experienced similar hardships, I would be delighted to help you in learning tips/tricks to understanding and managing your symptoms.
I provide client-centered, solutions-focused treatment while using mindfulness training, DBT, and motivational interviewing.
Calling the truth-seekers, the plant medicine-sitters, "the lovers, the dreamers, and me", this is an invitation to work with someone who *gets it* and is committed to being part of the modern paradigm shift. I don't want to diagnose you, but instead help you find the gift in all the ways you are uniquely YOU. Working for 15+ years in addiction & recovery makes me somewhat of an expert in those realms, but I am much more interested in revealing how YOU are the expert of your experience. Together we will find the path back to your own loving heart thru Inner Child Work and Psychedelic Harm Reduction & Integration. REMEMBER with me
I provide client-centered, solutions-focused treatment while using mindfulness training, DBT, and motivational interviewing.
Calling the truth-seekers, the plant medicine-sitters, "the lovers, the dreamers, and me", this is an invitation to work with someone who *gets it* and is committed to being part of the modern paradigm shift. I don't want to diagnose you, but instead help you find the gift in all the ways you are uniquely YOU. Working for 15+ years in addiction & recovery makes me somewhat of an expert in those realms, but I am much more interested in revealing how YOU are the expert of your experience. Together we will find the path back to your own loving heart thru Inner Child Work and Psychedelic Harm Reduction & Integration. REMEMBER with me
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Kent, WA 98032
She approaches most treatment using a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Problem-Solving Therapy.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
She approaches most treatment using a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Problem-Solving Therapy.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
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How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.