Internal Family Systems (IFS) Therapists in Vancouver, WA
Relationship Centered Counseling
Licensed Professional Counselor, MA, LPC, LMHCA
Verified Verified
Vancouver, WA 98663
Are you feeling internally conflicted? Is that is making you feel stuck and anxious? Maybe that internal conflict is manifesting in conflicts with others? Maybe you are just going around in circles in or your head, or worse, on a downward spiral? Do you berate yourself and it doesn't help? Are you ready to be kinder to yourself? Are you ready to be curious about yourself? Are you ready to get along with yourself and others better? Do you want more freedom, choice, autonomy, even agency in your life, but are struggling with how to get it? I can help with a "yes" to any or all of these questions.
Are you feeling internally conflicted? Is that is making you feel stuck and anxious? Maybe that internal conflict is manifesting in conflicts with others? Maybe you are just going around in circles in or your head, or worse, on a downward spiral? Do you berate yourself and it doesn't help? Are you ready to be kinder to yourself? Are you ready to be curious about yourself? Are you ready to get along with yourself and others better? Do you want more freedom, choice, autonomy, even agency in your life, but are struggling with how to get it? I can help with a "yes" to any or all of these questions.
Were you taught that certain feelings were invalid and unacceptable? Do you feel stuck in a role that limits you? Maybe you're just burnt out and exhausted. I can help you improve your relationship with yourself and others, work through old traumas, and/or free yourself from feelings of depression and anxiety.
Were you taught that certain feelings were invalid and unacceptable? Do you feel stuck in a role that limits you? Maybe you're just burnt out and exhausted. I can help you improve your relationship with yourself and others, work through old traumas, and/or free yourself from feelings of depression and anxiety.
If you have a trauma history that is relational, long-lasting and complex you likely have a number of issues occurring in your life making it hard to fully experience a joyful life. Maybe you are struggling in relationships to fully connect and grow, or to navigate conflict successfully. Perhaps you have tried a bunch of therapists and it feels like no one really gets you or you have struggled to find someone you trust or connect with.
If you have a trauma history that is relational, long-lasting and complex you likely have a number of issues occurring in your life making it hard to fully experience a joyful life. Maybe you are struggling in relationships to fully connect and grow, or to navigate conflict successfully. Perhaps you have tried a bunch of therapists and it feels like no one really gets you or you have struggled to find someone you trust or connect with.
Growing up in a dysfunctional family, being in a toxic or abusive relationship, or experiencing the horrors of a traumatic event can set you on a collision course with daily triggers to anger, sadness, overwhelm, panic, or dissociation. Maybe you notice your reactions in your relationships are causing harm, and you regularly experience the dreaded “shame spiral.” You minimize your pain, or others regularly do. If this is you, I’m glad you’re here. Long-term healing is possible. Even if only a small part of you hopes for change, I'm confident it's enough to start the journey toward a peaceful and thriving life.
Growing up in a dysfunctional family, being in a toxic or abusive relationship, or experiencing the horrors of a traumatic event can set you on a collision course with daily triggers to anger, sadness, overwhelm, panic, or dissociation. Maybe you notice your reactions in your relationships are causing harm, and you regularly experience the dreaded “shame spiral.” You minimize your pain, or others regularly do. If this is you, I’m glad you’re here. Long-term healing is possible. Even if only a small part of you hopes for change, I'm confident it's enough to start the journey toward a peaceful and thriving life.
Megan Soland
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Vancouver, WA 98660 (Online Only)
I help client's heal from trauma and re-establish a relationship with their intuition and learn how to trust themselves again with therapeutic techniques such as EMDR, Acceptance and Commitment Therapy, Energy Psychology, Interpersonal Neurobiology, and Somatic-based interventions. I infuse the therapeutic process with Human Design and other strategies for building intuition and self-trust to heal. I help client’s through a deconditioning process to challenge past lessons and messages that no longer serve them so they can realign with their true self. Each person is unique and deserves an individualized approach to treatment.
I help client's heal from trauma and re-establish a relationship with their intuition and learn how to trust themselves again with therapeutic techniques such as EMDR, Acceptance and Commitment Therapy, Energy Psychology, Interpersonal Neurobiology, and Somatic-based interventions. I infuse the therapeutic process with Human Design and other strategies for building intuition and self-trust to heal. I help client’s through a deconditioning process to challenge past lessons and messages that no longer serve them so they can realign with their true self. Each person is unique and deserves an individualized approach to treatment.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Trinity Saldana
Marriage & Family Therapist, MS, CMHS, LMFT
Verified Verified
Vancouver, WA 98660 (Online Only)
I enjoy working with individuals who have experienced scary or stressful childhood experiences and would like a safe space to process those experiences. Sometimes those experiences turn into mood disorders, PTSD, anxiety, or failure to thrive in relationships. I am interested in helping guide you to working through these struggles and finding peace in your life. I also enjoy working with couples who feel disconnected in their relationships and would like a new direction with their partner.
I enjoy working with individuals who have experienced scary or stressful childhood experiences and would like a safe space to process those experiences. Sometimes those experiences turn into mood disorders, PTSD, anxiety, or failure to thrive in relationships. I am interested in helping guide you to working through these struggles and finding peace in your life. I also enjoy working with couples who feel disconnected in their relationships and would like a new direction with their partner.
I offer individual sessions tailored to your unique needs, with a focus on creative solutions that promote healing and growth. Over the last decade and more, I have worked in mental health and behavioral health fields, with the majority of my time working with adults and children with developmental disabilities. I have also experienced my own journey navigating trauma, chronic health issues, and learning that I have ADHD at 30. I know first hand many of the struggles disabled and neurodivergent people face and I use this experience to help my clients better their own lives. Ask me about my neurodivergent consultations, too!
I offer individual sessions tailored to your unique needs, with a focus on creative solutions that promote healing and growth. Over the last decade and more, I have worked in mental health and behavioral health fields, with the majority of my time working with adults and children with developmental disabilities. I have also experienced my own journey navigating trauma, chronic health issues, and learning that I have ADHD at 30. I know first hand many of the struggles disabled and neurodivergent people face and I use this experience to help my clients better their own lives. Ask me about my neurodivergent consultations, too!
I am actively accepting new clients. If you are seeking help with trauma, an eating disorder, struggles with food, your body, or anything in between, there are options other than what we have been taught. Our culture and our world often create an environment for people that encourages self denial. A wide variety of traumas often leave people with chronic feelings of fear, trouble with sleep, relationship distress, and dependence on something that might harm them.
I am actively accepting new clients. If you are seeking help with trauma, an eating disorder, struggles with food, your body, or anything in between, there are options other than what we have been taught. Our culture and our world often create an environment for people that encourages self denial. A wide variety of traumas often leave people with chronic feelings of fear, trouble with sleep, relationship distress, and dependence on something that might harm them.
Holly-Marie St Pierre
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Vancouver, WA 98660 (Online Only)
I help women cultivate healthy relationships and break free from patterns of dysfunctional connections. My therapeutic approach is rooted in a deep understanding of historical and intergenerational trauma, recognizing that our past experiences often shape our present behaviors and emotions. My goal is to assist you in restoring your self-esteem, helping you recognize your inherent worth and value. Through our therapeutic journey, my aim is for you to feel more connected - both to yourself and to those around you.
I help women cultivate healthy relationships and break free from patterns of dysfunctional connections. My therapeutic approach is rooted in a deep understanding of historical and intergenerational trauma, recognizing that our past experiences often shape our present behaviors and emotions. My goal is to assist you in restoring your self-esteem, helping you recognize your inherent worth and value. Through our therapeutic journey, my aim is for you to feel more connected - both to yourself and to those around you.
Katrina Knizek
Counselor, LMHC, E-RYT
Verified Verified
5 Endorsed
Vancouver, WA 98660 (Online Only)
Accepting New Clients! I work with adults (18+) who are looking to overcome challenges, define their identities, and unlock their potential. I have a soft spot for serving the 'outsiders': LGBTQIA2S+ folks, kink and fetish enjoyers, sex workers. I'm also a believer in the power of relational healing - we're not meant to go through this life alone. With a mix of somatic therapy practices, I aim to help you find your own path and growth.
Accepting New Clients! I work with adults (18+) who are looking to overcome challenges, define their identities, and unlock their potential. I have a soft spot for serving the 'outsiders': LGBTQIA2S+ folks, kink and fetish enjoyers, sex workers. I'm also a believer in the power of relational healing - we're not meant to go through this life alone. With a mix of somatic therapy practices, I aim to help you find your own path and growth.
15 Second Videos
Alex Bardole
Becca Emrick
Brandon Fielding
Johanna Stacy
Katie Unterreiner
Kelli Crane
Karel Chan
Peter Gold Phd
Rachel J Guadamuz
Jeff Vovillia
Hannah Grabhorn
Valinda Harlan Individuals Couples Communication Emotional Sexual Intimacy
Mae Marie Soderquist-Bell
Gina Watkins
Chelsea Kerr
Alexis Schofield
James Stewart
Jake Jacob Hawbaker
Relationship Centered Counseling
Holly-Marie St Pierre
Katrina Knizek
Sean O'Connor (Accepting New Clients)
Erin Swan Fearless Healing Therapy
Colette Lynch-Sajo
Teen And Young Adult Therapist Patricia Candela-Hagen
Kathryn Ann Williams
I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my office in Tacoma and offer virtual sessions online to anyone in Washington. Because I understand the common barriers to mental health care, I offer a reduced fee and have evening availability.
I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my office in Tacoma and offer virtual sessions online to anyone in Washington. Because I understand the common barriers to mental health care, I offer a reduced fee and have evening availability.
We all have places in our lives where we feel stuck, disconnected, or out of balance. I strive to create an environment where couples, individuals, and families can feel supported and heard. I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach.
We all have places in our lives where we feel stuck, disconnected, or out of balance. I strive to create an environment where couples, individuals, and families can feel supported and heard. I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach.
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
Chelsea E. Brandenburg
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Vancouver, WA 98684 (Online Only)
I believe in our innate capacity to heal and to find our own answers to life's challenges. For over 17 years I have helped couples and individuals find stability when they are struggling with relationships, anxiety and stress. I specialize in Anxiety, Couples Counseling, PTSD, Identity and Spirituality. I am proud to work with military veterans and service members as well as law enforcement officers, first responders and their families. As a former adjunct faculty member in a Couples and Family Therapy graduate program, I am practiced in working with couples with a wide variety of presenting concerns.
I believe in our innate capacity to heal and to find our own answers to life's challenges. For over 17 years I have helped couples and individuals find stability when they are struggling with relationships, anxiety and stress. I specialize in Anxiety, Couples Counseling, PTSD, Identity and Spirituality. I am proud to work with military veterans and service members as well as law enforcement officers, first responders and their families. As a former adjunct faculty member in a Couples and Family Therapy graduate program, I am practiced in working with couples with a wide variety of presenting concerns.
Lauren Kelley
Clinical Social Work/Therapist, LICSWA
Verified Verified
3 Endorsed
Vancouver, WA 98660
I'm so glad you're here! My name is Lauren and I specialize in supporting clients who are navigating various stages of parenthood and your children too! You could be thinking of starting a family, in the throes of early postpartum or you could be a parent of an older child, dealing with intense child behavior. There are so many complex experiences that come with parenthood! You (or your child) may be navigating a life challenge that has started to feel like too much. Together, we can work to reduce stress and anxiety and build more enjoyment and confidence into your life as a parent.
I'm so glad you're here! My name is Lauren and I specialize in supporting clients who are navigating various stages of parenthood and your children too! You could be thinking of starting a family, in the throes of early postpartum or you could be a parent of an older child, dealing with intense child behavior. There are so many complex experiences that come with parenthood! You (or your child) may be navigating a life challenge that has started to feel like too much. Together, we can work to reduce stress and anxiety and build more enjoyment and confidence into your life as a parent.
Mik Dailey
Marriage & Family Therapist Associate, MA
Verified Verified
Vancouver, WA 98660 (Online Only)
I hold unflinching space for folks looking to survive and thrive outside the norms. Quirky oddballs, kinky queers, radical rebels, whatever trail you're blazing you'll be celebrated here. You may be navigating understandably scary questions about who you want to be, how to reconnect as partners, or where to find reprieve from overwhelming stress. You don't have to do it alone.
I hold unflinching space for folks looking to survive and thrive outside the norms. Quirky oddballs, kinky queers, radical rebels, whatever trail you're blazing you'll be celebrated here. You may be navigating understandably scary questions about who you want to be, how to reconnect as partners, or where to find reprieve from overwhelming stress. You don't have to do it alone.
Sometimes in life we all need a “companion on the journey,” someone to partner with us and help make sense of our experience, ease our pain, and support our goals. As a therapist, I am committed to providing a safe environment where individuals can identify their strengths, recognize unhelpful patterns, and live into their goals. Working from an integrative, client-centered approach, I seek to support individuals wherever they are on their journey and my approach is holistic, collaborative, and non-judgmental. I value cultural humility and look forward to working with people of all backgrounds, identities, and walks of life.
Sometimes in life we all need a “companion on the journey,” someone to partner with us and help make sense of our experience, ease our pain, and support our goals. As a therapist, I am committed to providing a safe environment where individuals can identify their strengths, recognize unhelpful patterns, and live into their goals. Working from an integrative, client-centered approach, I seek to support individuals wherever they are on their journey and my approach is holistic, collaborative, and non-judgmental. I value cultural humility and look forward to working with people of all backgrounds, identities, and walks of life.
Megan Boutinen Phd | Pacific Vista Psychology
Psychologist, PhD
Verified Verified
Vancouver, WA 98661
I am currently accepting new clients. I am a licensed clinical psychologist with many years of experience treating a wide range of presenting concerns within adults, families, and couples. Some of these presenting concerns include depression, anxiety, OCD, grief, relationship dilemmas, challenges with life transitions, identity development and exploration, and working through past traumas. My areas of specialty include eating disorders and couples work. I see therapy as a collaborative process. Together we will identify and establish your goals for treatment, and work to bring you to where you feel more positively.
I am currently accepting new clients. I am a licensed clinical psychologist with many years of experience treating a wide range of presenting concerns within adults, families, and couples. Some of these presenting concerns include depression, anxiety, OCD, grief, relationship dilemmas, challenges with life transitions, identity development and exploration, and working through past traumas. My areas of specialty include eating disorders and couples work. I see therapy as a collaborative process. Together we will identify and establish your goals for treatment, and work to bring you to where you feel more positively.
Arynn Prescott
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Vancouver, WA 98685 (Online Only)
Somehow, a longing, block, or pain led you to seek support. This could be ongoing self-doubt, a painful relationship pattern, past trauma, or so much is happening that life feels unmanageable. Together, we can unearth deeper understanding, change, and connection in your life. I often see relationships as especially powerful and challenging places for growth, so I offer support to reconnect with yourself or your partner, lower relationship anxiety, manage anger, rebuild trust and intimacy, heal after loss or a breakup, or untangle emotional patterns that keep you from fully living. You don't have to carry stress or anxiety alone.
Somehow, a longing, block, or pain led you to seek support. This could be ongoing self-doubt, a painful relationship pattern, past trauma, or so much is happening that life feels unmanageable. Together, we can unearth deeper understanding, change, and connection in your life. I often see relationships as especially powerful and challenging places for growth, so I offer support to reconnect with yourself or your partner, lower relationship anxiety, manage anger, rebuild trust and intimacy, heal after loss or a breakup, or untangle emotional patterns that keep you from fully living. You don't have to carry stress or anxiety alone.
