Female Therapists in Vancouver, WA

Do you feel stuck, burned out, stressed, anxious, or discouraged? Maybe your inner critic has taken over, or you feel like you just don't measure up. Life can be painful and difficult. We all need extra support at times to rise above it all and thrive. I believe counseling is about making changes so that we can become the people we were meant to be. It takes a lot of courage to engage in this process, so I applaud you for taking the step to find a counselor!

Portia believes that all can reach an optimal state of health and regardless of a person's circumstances, they should be viewed as creative, capable, and valuable individuals. We all experience life differently; therefore, her goal is to offer a safe and secure environment for individuals to experience healing, growth, and hope. As clients explore their issues, they begin to navigate those experiences and start making choices that will facilitate healthy change.

Note: I am IN network with Kaiser. Through compassionate, professional counseling I am able to help people reduce anxiety and depression and lead more fulfilling lives. I work with adults of all ages with a focus on emerging adulthood (age 18-29). My specialties include helping people reduce the distressing symptoms related to anxiety, depression, concerning behaviors, life transition issues, and ADHD. During our sessions I will be engaged, interactive and provide helpful feedback as we work together to resolve the issues most relevant to you.

Seen as pillars of society, as a physician you may feel you have no one to turn to right now. The pre-pandemic statistics are especially upsetting: 29% of resident physicians experienced depression; 16% of emergency physicians met the criteria for a post-traumatic stress disorder diagnosis, & doctors have a higher risk of death by suicide compared to other professions. We stand to lose 1 doctor a day to suicide. The pandemic has been especially challenging for physicians, their families, & the medical community in general: doctors are experiencing burnout from new challenges they are encountering. Burnout is not a ride of passage.

The first environment of the unborn child is the womb, where the relationship between mother and child not only are connected on a physical and biological level, but on a psychological and spiritual level as well. Research now shows the stressors experienced by the mother internally, and in the external world, reach the baby in the womb impacting the baby’s physical, psychological development, personality and quality of later relationships. Prenatal Bonding BA creates a "souls cord" attachment that can last a lifetime.

Hi there, and thank you for taking the first step towards healing. I know that life can be tough, and sometimes it can feel like the challenges we face are too much to handle. Whether you are a transracial adoptee family stuggling to create a racially neutral space, navigating divorce, or feeling lost and anxious, I want you to know that I understand. Taking both a experiential and narrative approach to listening and understanding your story, I am passionate about working with couples, children, families, and teens. I'll help you explore your inner strengths and resilience, and together, we'll find a path forward towards healing.

Sometimes, our trauma responses cause us to not make the changes we wish to see in our lives. Sometimes, it feels like no matter what we do, we're getting further away from our goals. I help you process your past so that you can have the future you desire. As a counselor, I help you to understand the patterns that have been present in your life, and how they're currently affecting you. I help you to find the courage, awareness, and strength within yourself to make different choices to get the life you desire.

My name is Alexis Candelier, and I am a Doctor of Psychology (Psy.D.). I was born and raised in the Greater Portland Metro area and returned to the Pacific Northwest 2 years ago after spending years in Los Angeles, CA attending graduate school and practicing in the field of forensic mental health. Prior to completing my education, I was a Military Police Officer serving in the United States Marine Corps (ooh-rah!), so I take pride in being able to serve my fellow first responders and all the Veterans struggling to make it as a “civilian” in these trying and unprecedented times in a culturally competent and supportive manner.

Trauma can often root itself and interrupt the mind-body connection, impacting how we see ourselves and interact with the world around us. Together, we can process these experiences and explore ways to move forward. My treatment approach is individualized to honor the unique experiences of each individual. I will take the time to gather a holistic view that prioritizes what is important to you. I strive to make sure clients will always feel respected and the key driver of their healing experience.

Elizabeth is a Licensed Clinical Social Worker, who has been practicing Acceptance and Commitment Therapy (ACT) since 2019. She received her Masters in Social Work from Walla Walla University and worked as a medical social worker before coming to LifeStance. Elizabeth uses Acceptance and Commitment Therapy collaboratively with clients. She believes that using warmth, authenticity, and humor creates an atmosphere of connection, safety and the vulnerability which develops a therapeutic relationship that supports growth.

As a counselor, my role is to create a safe environment where you can feel secure and supported. My style is respectful, warm and interactive. I value a strong therapeutic alliance as a basis for personal and behavioral change and emotional growth. When working with teens, I find collaborating with caregivers to be most effective in fostering growth and positive change. I also find it essential working with adolescents to build a strong rapport as a foundation to further enhance the therapeutic process.

Our work together is a collaboration to reach goals that are in alignment with what brings you peace and joy. I emphasize respect, kindness, and authenticity in order to highlight the balance I believe is needed in developing meaningful relationships. One of my great curiosities in therapy is to learn what those terms mean to my clients and how their presence has shaped who they are.

I am an EMDR specialized trauma therapist. I am passionate about working with clients struggling with Complex Trauma, Post-Traumatic Stress Disorder (PTSD), ADHD/Neurodiversity, Obsessive Compulsive Disorder (OCD), anxiety and depression. I strongly value the relationship I build with my clients and place great importance on providing a safe space for connection and trust. My style in therapy is warm, empathetic, compassionate and humorous. My goal as your therapist is to meet you exactly where you are, sit with you in your pain and help guide you along your unique path of healing and self improvement.

Words can be hard! Finding the "right" ones or knowing where to start can be a struggle. My goal is to provide a therapeutic experience that goes beyond words. My approach to therapy is grounded in meeting people where they are, without judgment or preconceptions. I understand that every client is unique, with their own set of experiences, challenges, and strengths. I prioritize tailoring counseling sessions to meet my clients' developmental, emotional, and communication needs. Incorporating playful and creative activities into therapy can enhance the therapeutic experience and offer new avenues for self-expression and growth.

I approach therapy through a collaborative, humorous, multi-cultural, non-judgmental, and compassionate lens, and I acknowledge that the client is the expert of their own experiences. I work towards creating a warm and supportive environment, where healing and growth can take place. Although I utilize an integrative, client-centered, and solution-focused approach, I also incorporate evidenced-based practices into treatment. I believe there is no one approach that will fit every client's needs, so we will work together to find the right approach for you.

I am currently accepting new clients! I work through telehealth only, You are the expert on your own life. But, when life does not follow your best laid plans, you sometimes need help to work through the changes to become stronger than before. In the space we create together, you can examine your life journey and find ways to use your strengths to make a better life. In my practice, I use a strengths-based approach for individual therapy that is appropriate for adults of all genders, orientations, and ages. Together, I can to help you with life changes, sexuality, relationships, and self esteem.

Imperfections are not inadequacies; they are reminders that we're all in this together. - Brene Brown. I am here to help create a non-judgemental space for you to explore the many beautiful facets of your life. I use a Strengths-Based approach in therapy which allows for clients to recognize they are already whole, but have gotten some cracks along the way that may need to be mended. I will do my best to help you explore where your strengths already are and help you learn to be deeply connected with who you are. I help people on their path, wherever it may be.

I believe that we all have the power deep inside of us to make the changes that we want in our lives. Sometimes it just takes a little bit of extra support and a different perspective along the way. My counseling approach is one of care, compassion, and empathy. It is important to build a strong therapeutic relationship with my client, one that feels comfortable and free from judgment and shame. Therapy is an opportunity for expression, self-exploration, healing, and learning new skills and strategies to address the issues that are getting in your way. Taking care of your mental health is as important as your physical health.

My ideal clients are individuals grappling with mental health challenges, seeking to explore the therapeutic potential of ketogenic diets as a metabolic intervention for symptom reduction. They are motivated to integrate metabolic, functional, and nutritional strategies with psychotherapy to address issues like mood disorders, anxiety, trauma, and cognitive function. These clients are looking for a comprehensive, biopsychosocial approach to improve their mental well-being and meet their wellness goals.