Acceptance and Commitment (ACT) Therapists in Vancouver, WA

My caseload is full and I will update my profile when openings are available. Contact my office if you would like to be on my waitlist. People are resilient and capable of change to improve the quality of their lives. Whether desiring to get unstuck from a pattern of behavior (e.g., ineffective communication or substance use); struggling with anxiety, fear, depression, or trauma symptoms; or facing a difficult loss or transition, people often feel alone in their suffering and desire for change. These are human experiences. You are not alone. Together we will partner to identify and treat the crux of the problem.

Above all else, finding the best therapist for YOU is most important here. I know this sea of profiles can be overwhelming so I'll try to offer some help: the people who work best with me appreciate having a straight-shooter. They aren’t afraid of being challenged while being supported. They receive my awkward analogies and welcome the healing power of both laughter and silence into our sessions. If you need a cheerleader for really poor decisions and disordered thinking, I will not be a good fit for you. But if you are looking for a therapist who is direct AND compassionate, strategic AND patient, and 100% authentic, that’s me.

I am a licensed mental health counseling associate in Washington State. I enjoy the outdoors, spending time with my family, and finding meaning in helping others thrive and accomplish their goals. I am an optimist at heart, I approach life with warmth and curiosity. My kids are what motivate me to do my best and grow every day. I am also an Activated Guardsman in the Oregon Air National Guard. I have been serving for nine years and intend to retire from the Air Force. I have deployed several times, worked in multiple roles, and have a deep place in my heart for serving other veterans.

Hi there! I was born in St. Louis, Missouri and lived there, Manila Philippines, and Taipei Taiwan long before Portland Oregon and the SW Washington area! I am a Licensed Mental Health Clinician for Washington state, and have specialized in cross cultural needs, trauma-informed and recently ADHD and Sensory disorders. I have a big brood of pets: two cats, two dogs, and spend my free time with friends and family and a bit of theme parks when I can! I have previously received a Master's degree in Educational Psychology, and one of my biggest hobbies has been roller skating and dance (all kinds)!.

We are not individuals who are broken that need to be fixed, we are humans having a human experience and we are constantly in a state of change and transitions that have sometimes served us and sometimes not. People who seem to work well with me are ones that are motivated to make changes and comfortable with awareness of self. I work from a developmental trauma, attachment theory and shame basis of therapy including meeting and nurturing your inner child. It is easiest to reach me by email or visit my website linked on this page.

Pursuing a better self is a challenging journey. At times, you can feel lost and unsure how to break yourself out of the never-ending cycle. Do you often feel weighed down by challenging life situations, relationship difficulties, mental health, or stress? I can help you work on strategies and inner resources that will allow you to address the root cause of your difficulties and find healing.

Counseling has a well-earned reputation for being a messy, frightening process. But you already knew that, and you came here anyway. I've treated a wide variety of struggles and time and time again the one trait I've seen lead to success is the willingness to, as Ms. Frizzle used to say, "take chances, make mistakes and get messy." So, if that's what you're here to do, then let's get to work.

Accepting Clients in our new Vancouver, WA office! Wanderlust is a group practice that operates in New Hampshire & Washington, and we offer independently licensed clinicians, conditional licensed professionals, and clinical students that treat a wide array of mental health and addiction disorders. Our staff provide individual counseling to children, adolescents and adults. We will work with you to develop a treatment plan that will address your strengths and needs. We accept most major health plans. Each counselor has their own expertise and treatment approach.

My approach is holistic in nature, applying mind, body and spirit. For over seven years, I have worked with adults in a variety of settings. I have had the privilege of coming alongside individuals who are going through intense and often life-changing situations. All of these relationships are personal to me and through these experiences I have come to learn the devastating effects painful life events has on lives. I know therapy can feel scary and vulnerable. Just the thought of it can feel overwhelming and exhausting. And yes, it can even feel risky. It takes courage to confront fears and ask for help.

Hello and welcome! Each person has a unique story- a mosaic of relationships and experiences that have influenced them and created the person they are today. By closely examining who we are, we can identify the pieces of ourselves and our lives that we’d like to change. I am here as a collaborative and supportive partner in that process- someone in your corner that is there for you and desires the best for you. As a student intern in the Clinical Mental Health Counseling and Pastoral Counseling programs at Liberty University, I am currently working in Vancouver, WA under the supervision of Diane Moore, MA, LMHC LH6030832.

Therapy isn't mysterious. It's a conversation that helps you create clarity about your feelings, what you really need or want, and how to get there. My photo shows me years ago enjoying a hike in Yellowstone. I also enjoy my clients. It is refreshing to provide a comfortable place for you to express your true feelings, to problem-solve and clarify your thinking. It is OK to seek help. Emotional overload happens to everyone. Your problem doesn't define your value. Imagine newborn babies. They are all equal and valuable. Self-limiting beliefs are "learned" later. It is an essential understanding that your true self is perfect.

Are you struggling with anxiety, focus, motivation, or having difficulty with past experiences that are still affecting you negatively? I think I could help with that. Clients seek out my services, to help them: develop better habits and skills that reduce negative symptoms of anxiety, find strategies to live well with neurodiversity, and to find relief from trauma symptoms. You being here shows that you are ready to show up for yourself & I am ready to witness that with you and be of some help on the way to reaching your goals, whatever those goals are to you!

Trauma can often root itself and interrupt the mind-body connection, impacting how we see ourselves and interact with the world around us. Together, we can process these experiences and explore ways to move forward. My treatment approach is individualized to honor the unique experiences of each individual. I will take the time to gather a holistic view that prioritizes what is important to you. I strive to make sure clients will always feel respected and the key driver of their healing experience.

Go to calendly.com/anna-halcyoncounseling/15min to schedule a consult. I provide counseling & med management to individuals & families. Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past. Seeking support during times when life feels overwhelming can help you build awareness of yourself, your personal needs and how to manage stress without destructive behaviors and thoughts. My tailored, trauma-informed and evidence-based therapy will help you navigate your unique struggles and reach your personal goals.

Please note: I am currently only accepting private pay clients. I provide therapy for individuals struggling with anxiety, depression, grief, exposure to trauma, suicidal thoughts, or domestic violence, among other issues. I enjoy helping individuals try to navigate these issues, in addition to working through everyday struggles, by utilizing a client-centered perspective. While we will work together to identify your specific goals for treatment, we will also work to reduce pain and suffering, while also increasing your sense of overall well-being and happiness.

I treat mood disorders, depression, anxiety, Anger, OCD, trauma and addictions with Eye Movement Desensitization and Reprocessing (EMDR), Image Transformation Therapy (ImTT) and Cognitive Behavioral Therapy (CBT) I integrate faith in therapy and consider myself a Christian Counselor. I respect those that would not like faith to be a part of treatment, and I will not impose my faith or values upon you.

Life's challenges can leave you feeling overwhelmed, isolated, and searching for hope. Whether you are struggling with anxiety, depression, relationship issues, or any other emotional burdens, my heart is to support you.

I believe that something powerful happens when we are seen, heard, and equipped with dignity and support. Counseling is a transformative process that can promote healing, hope, and change as we navigate the challenges that come with being human. I approach therapy through a person-centered, narrative, and family-systems framework. This means that the therapeutic process is centered around your story, your context, and your intersecting identities. I also prioritize trauma-informed care and utilize EMDR to help clients move from feeling stuck in the past to safe and empowered in the present.

A Traumatic experience is like an injury and can have a long lasting effect and impact the way you perceive and interact in the world. Individuals experiencing trauma may have difficulty regulating emotions such as anger, anxiety, sadness and easily feel overwhelmed, numb and shut down. Trauma not only affects our relationship with ourselves but impacts our relationship with others. I am also a TFMR Mom that had a Stillbirth. I am passionate about serving other parents who have experienced TFMR, Stillbirth and Child loss at any point. The grief that accompanies this loss is tremendous and isolating. I am here to help.