Therapists in University Place, WA
Cynthia C Ridgway, PLLC
Counselor, MA, LMHC, NCC, BC-TMH
Verified Verified
1 Endorsed
University Place, WA 98467 (Online Only)
I believe that everyone will do well if they can. If someone is not doing well, there is a reason and it is not always someone's conscious choice. As a therapist, I will walk along side you in the journey of self-discovery and assist you in determining what might be getting in the way of a healthy, happy, peaceful life. Some of my methods include: Positive psychology, Client centered, relationship oriented, trauma-informed, trauma-focused, CBT, filial, play therapy, and the sand tray.
I believe that everyone will do well if they can. If someone is not doing well, there is a reason and it is not always someone's conscious choice. As a therapist, I will walk along side you in the journey of self-discovery and assist you in determining what might be getting in the way of a healthy, happy, peaceful life. Some of my methods include: Positive psychology, Client centered, relationship oriented, trauma-informed, trauma-focused, CBT, filial, play therapy, and the sand tray.
Tara Hollander
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified Verified
2 Endorsed
University Place, WA 98467
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
More Therapists Nearby
I am a licensed professional counselor, in Washington, Oregon, Idaho, and Alaska. With experience working in schools, hospitals, community-based care settings, and residential programs, I offer a wide array of tools and strategies for supporting you, your child, and your family. I work to build a relationship with each client and their family to provide a welcome, inviting, and supportive space for therapy.
I am a licensed professional counselor, in Washington, Oregon, Idaho, and Alaska. With experience working in schools, hospitals, community-based care settings, and residential programs, I offer a wide array of tools and strategies for supporting you, your child, and your family. I work to build a relationship with each client and their family to provide a welcome, inviting, and supportive space for therapy.
Cheryl K Schock
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakewood, WA 98498 (Online Only)
Waitlist for new clients
I offer telehealth appointments to clients in both OR and WA. I work in partnership with my clients to explore their concerns, build and strengthen ways of coping, and create positive changes. We all face challenges, transitions, changes, and growth and these can be exciting as well as emotionally difficult, intimidating or overwhelming. Your desire may be for a closer, stronger relationship, to restore and rebuild your marriage or family, or for help navigating a difficult crisis or transition. I offer support, experiential interactions, and opportunity to learn skills that will help you accomplish your goals.
I offer telehealth appointments to clients in both OR and WA. I work in partnership with my clients to explore their concerns, build and strengthen ways of coping, and create positive changes. We all face challenges, transitions, changes, and growth and these can be exciting as well as emotionally difficult, intimidating or overwhelming. Your desire may be for a closer, stronger relationship, to restore and rebuild your marriage or family, or for help navigating a difficult crisis or transition. I offer support, experiential interactions, and opportunity to learn skills that will help you accomplish your goals.
Online Therapists
Lisa Bernardin (She Her)
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Waitlist for new clients
With personal expertise in managing a host of life events, including grief and loss, depression and anxiety, major illness, marriage, parenting challenges, and aging issues, I offer not just professional tools and resources, but personal wisdom gleaned from my own life journey.
I am a general practice therapist treating children, youth and adult individuals in Washington state - primarily by Telehealth. As your therapist, I bring intentional listening skills, professional insight, and a safe, no-judgement space in which we can partner together to reach solutions that work for you. I believe that every person deserves "unconditional positive regard" and in our relationship you will know that I am on your side and working hard with you to find peace, hope, and a way forward. I do not treat couples.
With personal expertise in managing a host of life events, including grief and loss, depression and anxiety, major illness, marriage, parenting challenges, and aging issues, I offer not just professional tools and resources, but personal wisdom gleaned from my own life journey.
I am a general practice therapist treating children, youth and adult individuals in Washington state - primarily by Telehealth. As your therapist, I bring intentional listening skills, professional insight, and a safe, no-judgement space in which we can partner together to reach solutions that work for you. I believe that every person deserves "unconditional positive regard" and in our relationship you will know that I am on your side and working hard with you to find peace, hope, and a way forward. I do not treat couples.
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burien, WA 98166
Mood Disorders, depression/anxiety, Parenting Concerns, Child and Adolescent Behavioral Problems Women’s Issues, pregnancy-related difficulties, PPD, Body image Personal Growth, introspective, spiritual, and emotional exploration Trauma and Loss Interpersonal Issues Interpersonal Issues Family Matters Self-Injury, Transitional Concerns, Addiction.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Mood Disorders, depression/anxiety, Parenting Concerns, Child and Adolescent Behavioral Problems Women’s Issues, pregnancy-related difficulties, PPD, Body image Personal Growth, introspective, spiritual, and emotional exploration Trauma and Loss Interpersonal Issues Interpersonal Issues Family Matters Self-Injury, Transitional Concerns, Addiction.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
Trisha Thorson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Kent, WA 98031 (Online Only)
Are you feeling alone, conflicted, tired, stressed, or anxious? I offer affordable flexible teletherapy with evening and weekend appointments. Change is hard and sometimes scary, particularly for those who are stuck or going through life changes. Are you new to adulting, parenting, marriage or divorce, empty nesting, health crisis, or recent death? Therapy and Coaching can be beneficial for people who are struggling to find the motivation they need to make positive transformations. I believe you know yourself best and with encouragement and guidance we will rediscover your full potential, find direction, and accomplish your goals.
Are you feeling alone, conflicted, tired, stressed, or anxious? I offer affordable flexible teletherapy with evening and weekend appointments. Change is hard and sometimes scary, particularly for those who are stuck or going through life changes. Are you new to adulting, parenting, marriage or divorce, empty nesting, health crisis, or recent death? Therapy and Coaching can be beneficial for people who are struggling to find the motivation they need to make positive transformations. I believe you know yourself best and with encouragement and guidance we will rediscover your full potential, find direction, and accomplish your goals.
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
Circle in a Square Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lacey, WA 98503 (Online Only)
I am trained to work with individuals, adults, children/adolescents, child abuse and neglect, foster care, parenting, families and couples.
Many times in our lives we believe that overcoming obstacles is like attempting the impossible. We continue to feel lonely, make the same mistakes, and have the same fears, self- doubts that eventually cause us to believe that life will always be the same. Counseling can assist you in making the changes that you desire in your life. Providing you the opportunity to explore new avenues in which you might not have believed before. This journey may not be easy; however, it is one that can bring out the change you have been longing for.
I am trained to work with individuals, adults, children/adolescents, child abuse and neglect, foster care, parenting, families and couples.
Many times in our lives we believe that overcoming obstacles is like attempting the impossible. We continue to feel lonely, make the same mistakes, and have the same fears, self- doubts that eventually cause us to believe that life will always be the same. Counseling can assist you in making the changes that you desire in your life. Providing you the opportunity to explore new avenues in which you might not have believed before. This journey may not be easy; however, it is one that can bring out the change you have been longing for.
We are all complex individuals, with thoughts, feelings and behaviors that arise from our everyday experiences. Sometimes life throws us challenges that are too overwhelming to handle alone. As a trauma informed and culturally sensitive therapist, I understand the importance of allowing space and time for healing in a non-judgmental space. I am well equipped to help people across the lifespan and enjoy working with individuals, couples, and families.
We are all complex individuals, with thoughts, feelings and behaviors that arise from our everyday experiences. Sometimes life throws us challenges that are too overwhelming to handle alone. As a trauma informed and culturally sensitive therapist, I understand the importance of allowing space and time for healing in a non-judgmental space. I am well equipped to help people across the lifespan and enjoy working with individuals, couples, and families.
Peninsula Psychological Center, Inc., P.S.
Psychologist, PsyD
Verified Verified
Silverdale, WA 98383
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Mindy Mowers Stone
Counselor, LMHC, CMHS, CART, CTMH, C-DBT
Verified Verified
1 Endorsed
Lake Stevens, WA 98258 (Online Only)
I have a dual Master of Arts Degree in Mental Health Counseling and Child, Couple, Family Therapy. I am a Licensed Mental Health Counselor (LMHC), a Child Mental Health Specialist (CMHS), a Certified Anger Resolution Therapist (CART), a Certified Clinical Telemental Health Provider (CTMH), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Dialectical Behavioral Therapist (C-DBT). I have experience with Inpatient & Outpatient Treatment, School and Work Support, Probation Requirements as well as facilitated Couple, Family and Group Therapy since 2001.
I have a dual Master of Arts Degree in Mental Health Counseling and Child, Couple, Family Therapy. I am a Licensed Mental Health Counselor (LMHC), a Child Mental Health Specialist (CMHS), a Certified Anger Resolution Therapist (CART), a Certified Clinical Telemental Health Provider (CTMH), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Dialectical Behavioral Therapist (C-DBT). I have experience with Inpatient & Outpatient Treatment, School and Work Support, Probation Requirements as well as facilitated Couple, Family and Group Therapy since 2001.
No matter how straight & smooth we try to make it, life is, by nature a crooked line & a bumpy road! Depression, anxiety, grief, trauma...all by-products of living life. Fortunately, we are hard-wired for health; drawn to people & situations that foster our transformance. However, we develop coping/protective mechanisms that hinder that innate tendency to thrive. We create stories about ourselves & the world that keep us scared & isolated. Therapy is the sacred and confidential space in which these, up until now, forbidden feelings, self-thoughts, memories can be carefully, sensitively and intentionally brought forth into the light.
No matter how straight & smooth we try to make it, life is, by nature a crooked line & a bumpy road! Depression, anxiety, grief, trauma...all by-products of living life. Fortunately, we are hard-wired for health; drawn to people & situations that foster our transformance. However, we develop coping/protective mechanisms that hinder that innate tendency to thrive. We create stories about ourselves & the world that keep us scared & isolated. Therapy is the sacred and confidential space in which these, up until now, forbidden feelings, self-thoughts, memories can be carefully, sensitively and intentionally brought forth into the light.
Skip Shewell Counseling, LLC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Seattle, WA 98104
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with teen and adult queer, non-binary, gender and neurodiverse, and poly-relationships. I have extensive experience and work with counseling both individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities.
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with teen and adult queer, non-binary, gender and neurodiverse, and poly-relationships. I have extensive experience and work with counseling both individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities.
Have a relationship that's in trouble? Coping with a traumatic past? Overwhelmed by life changes? Struggling with depression, anxiety, or other emotional challenges? I have worked in the fields of psychology, education, and sociology for over 20 years. I've seen a lot in that time - from couples in crisis to veterans struggling with trauma to seniors facing grief, loss, and aging issues. I also have experience assisting youth and families involved with CPS, foster care, and the juvenile justice system.
Have a relationship that's in trouble? Coping with a traumatic past? Overwhelmed by life changes? Struggling with depression, anxiety, or other emotional challenges? I have worked in the fields of psychology, education, and sociology for over 20 years. I've seen a lot in that time - from couples in crisis to veterans struggling with trauma to seniors facing grief, loss, and aging issues. I also have experience assisting youth and families involved with CPS, foster care, and the juvenile justice system.
I am a psychotherapist and psychoanalyst with 30+ years of direct experience. I have worked with diverse populations, and Washington State endorses me as a Child Mental Health Specialist and Ethnic Minority Mental Health Specialist (Native and African American populations). I hold licenses in multiple states in both mental health as well as chemical dependency. I am the author of multiple Amazon best-sellers including 'Elements of Self-Destruction', 'Borderline Personality Disorder' (co-authored with Jacquie Gunn), and 'Elements of Reparation'. Above all, I am a proud father of two and a husband.
I am a psychotherapist and psychoanalyst with 30+ years of direct experience. I have worked with diverse populations, and Washington State endorses me as a Child Mental Health Specialist and Ethnic Minority Mental Health Specialist (Native and African American populations). I hold licenses in multiple states in both mental health as well as chemical dependency. I am the author of multiple Amazon best-sellers including 'Elements of Self-Destruction', 'Borderline Personality Disorder' (co-authored with Jacquie Gunn), and 'Elements of Reparation'. Above all, I am a proud father of two and a husband.
Telehealth Openings Now! Hi! Call me "Chris." With 18 years of experience, 14 of those years in a community mental health agency setting, and professionally licensed since late-2008, I’ve learned to believe that adapting our point of view may contribute to welcome, positive changes! Every point of view seems learned from somewhere. Maybe we learned it from our parents, or grandparents, or teachers and professors. Maybe we looked to social media for our point of view. What if these learned points of view are holding us back versus moving us forward? Perhaps I may be able to help.
Telehealth Openings Now! Hi! Call me "Chris." With 18 years of experience, 14 of those years in a community mental health agency setting, and professionally licensed since late-2008, I’ve learned to believe that adapting our point of view may contribute to welcome, positive changes! Every point of view seems learned from somewhere. Maybe we learned it from our parents, or grandparents, or teachers and professors. Maybe we looked to social media for our point of view. What if these learned points of view are holding us back versus moving us forward? Perhaps I may be able to help.
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
Tracy L Stewart
Counselor, MA, MEd, LMHC
Verified Verified
4 Endorsed
Seattle, WA 98105 (Online Only)
Waitlist for new clients
I center experiences of Black, Indigenous, & other world-majority cultures, & LGBTQIA+. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering.
I center experiences of Black, Indigenous, & other world-majority cultures, & LGBTQIA+. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering.
See more therapy options for University Place
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.