Grief Therapists in University Place, WA
![Photo of Steven Denler, MA, LMHC, Counselor](https://photos.psychologytoday.com/48691da8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are many moments, friendships, relationships, and events throughout life that can disrupt us, cause us anxiety, or instill great grief and hopelessness -- be it the death of a loved one, broken relationships, sexual abuse, spiritual abuse, or life transitions.
We are wired for relationship. It shapes us into who we are -- for better or for worse -- and yet also offers the healing we desperately desire. As your counselor, I am committed to you and to fostering an authentic, genuine relationship that allows for such healing to begin.
There are many moments, friendships, relationships, and events throughout life that can disrupt us, cause us anxiety, or instill great grief and hopelessness -- be it the death of a loved one, broken relationships, sexual abuse, spiritual abuse, or life transitions.
We are wired for relationship. It shapes us into who we are -- for better or for worse -- and yet also offers the healing we desperately desire. As your counselor, I am committed to you and to fostering an authentic, genuine relationship that allows for such healing to begin.
![Photo of Carly J Knapp - Carly J. Knapp, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/3c22e4fa-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I work with patients and families faced with terminal illness, approaching death and dying, and the experiences of grief and loss that are present in this difficult time.
My preferred method of practice and my professional strengths involve a combination of our work together, identification and change of negative thougt patterns, and an exploration of sensations and moods that are assoicated with these thoughts. From this and from the experience of understanding and connection, new and healthy patterns of relating to yourself and others in your life can begin to be established and can continue to grow. You can begin to feel a sense of well-being, meaning, and purpose in your personal and professional life.
I work with patients and families faced with terminal illness, approaching death and dying, and the experiences of grief and loss that are present in this difficult time.
My preferred method of practice and my professional strengths involve a combination of our work together, identification and change of negative thougt patterns, and an exploration of sensations and moods that are assoicated with these thoughts. From this and from the experience of understanding and connection, new and healthy patterns of relating to yourself and others in your life can begin to be established and can continue to grow. You can begin to feel a sense of well-being, meaning, and purpose in your personal and professional life.
![Photo of Ahlia Kim, MS MFT, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/90ceee37-203d-4775-9253-edf40adefdfd/1/320x400.jpeg)
Ahlia Kim
Marriage & Family Therapist Associate, MS MFT, LMFTA
Verified Verified
3 Endorsed
University Place, WA 98466 (Online Only)
Infertility, pregnancy loss and unwanted childlessness impact every part of our lives. Relationships with others, finances, connection to our bodies, dreams for the future - nothing is untouched by this journey. I am a Licensed Marriage Family Therapist Associate, and I am passionate about walking alongside anyone within the infertility and loss community. As a member of this community myself, I am dedicated to holding space for all the complex emotions infertility and loss bring. I use a mix of Narrative therapy, DBT, (and sometimes humor) to foster resilience and hope for the future.
Infertility, pregnancy loss and unwanted childlessness impact every part of our lives. Relationships with others, finances, connection to our bodies, dreams for the future - nothing is untouched by this journey. I am a Licensed Marriage Family Therapist Associate, and I am passionate about walking alongside anyone within the infertility and loss community. As a member of this community myself, I am dedicated to holding space for all the complex emotions infertility and loss bring. I use a mix of Narrative therapy, DBT, (and sometimes humor) to foster resilience and hope for the future.
![Photo of Lori Lindholm, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2492fa7-d2db-46ea-b5bc-0443339919d7/3/320x400.jpeg)
Lori Lindholm
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
University Place, WA 98466 (Online Only)
Life can feel heavy at times, especially when you’re carrying the weight of the past and trying to find your way forward. I specialize in helping individuals navigate the often overwhelming challenges of trauma, life transitions, grief and loss, toxic relationship patterns, and low self-esteem.
Life can feel heavy at times, especially when you’re carrying the weight of the past and trying to find your way forward. I specialize in helping individuals navigate the often overwhelming challenges of trauma, life transitions, grief and loss, toxic relationship patterns, and low self-esteem.
![Photo of Marilyn Boyle Ketamine Assisted Sessions, MA, MTS, LMHC, Counselor](https://photos.psychologytoday.com/56468b57-1566-4fa1-904e-bbec754ea069/1/320x400.jpeg)
Marilyn Boyle Ketamine Assisted Sessions
Counselor, MA, MTS, LMHC
Verified Verified
University Place, WA 98466 (Online Only)
Due to decades of training, experience and expertise, I have many specialties including grief & loss, life transitions, depression, anxiety, stress, aging, religious /spiritual trauma, LGBTQIA+, somatic transformation.
You might be sad, depressed, stressed, anxious, scared, overwhelmed with it all. Maybe your relationship is hurting or you're feeling stuck in your life. Maybe you're dealing with a death loss or life transition. You don't have to go through your current life challenges alone. As a psychotherapist & grief coach for 38+ years, I've helped thousands of people move out of emotional pain and toward happier lives. If you're ready for growth and transformation on your journey toward wholeness, I can help. If you're curious and want to try something new, I provide individual and group ketamine sessions to gently catalyze your process.
Due to decades of training, experience and expertise, I have many specialties including grief & loss, life transitions, depression, anxiety, stress, aging, religious /spiritual trauma, LGBTQIA+, somatic transformation.
You might be sad, depressed, stressed, anxious, scared, overwhelmed with it all. Maybe your relationship is hurting or you're feeling stuck in your life. Maybe you're dealing with a death loss or life transition. You don't have to go through your current life challenges alone. As a psychotherapist & grief coach for 38+ years, I've helped thousands of people move out of emotional pain and toward happier lives. If you're ready for growth and transformation on your journey toward wholeness, I can help. If you're curious and want to try something new, I provide individual and group ketamine sessions to gently catalyze your process.
![Photo of Phebe Brako-Owusu - 253 Therapy and Consult, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/05944911-fd76-4367-84a6-b9b195e92a33/2/320x400.jpeg)
253 Therapy and Consult
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
University Place, WA 98466
Accepting NEW clients for in-person and telehealth sessions! Give us a call today at 2537786636. Have you been dealing with anxiety or depression that has interfered with living your best life? Are you going through the stages of grief and feel stuck? ...“I don’t want to disappoint my family so I always say yes....“I am trying so hard to stay sober. If I fail at this, I will be a failure for the rest of my life” If these words resonate with you, you are in the right place!
Accepting NEW clients for in-person and telehealth sessions! Give us a call today at 2537786636. Have you been dealing with anxiety or depression that has interfered with living your best life? Are you going through the stages of grief and feel stuck? ...“I don’t want to disappoint my family so I always say yes....“I am trying so hard to stay sober. If I fail at this, I will be a failure for the rest of my life” If these words resonate with you, you are in the right place!
![Photo of Sarah Atchison, MA, LMFT, CMHS, CGE, Marriage & Family Therapist](https://photos.psychologytoday.com/3c5279b6-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Sarah Atchison
Marriage & Family Therapist, MA, LMFT, CMHS, CGE
Verified Verified
University Place, WA 98466
I can help with pregnancy and postpartum adjustment, grief and loss issues (including infertility, pregnancy and neonatal loss), birth trauma resolution, foster care and adoption issues, and planning your birth experience (including preparing abuse survivors for birth).
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
I can help with pregnancy and postpartum adjustment, grief and loss issues (including infertility, pregnancy and neonatal loss), birth trauma resolution, foster care and adoption issues, and planning your birth experience (including preparing abuse survivors for birth).
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
![Photo of Bruce Wilson, MEd, MDiv, LMHC, Counselor](https://photos.psychologytoday.com/5244f762-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with clients who are interested in investing in themselves and learning about thier Sexuality, Grief, Depression, Anxiety, and Adjustment issues. I am passionate about working with clients to help them tap into their own internal resources to fix, heal, and grow into their best selves.
I work with clients who are interested in investing in themselves and learning about thier Sexuality, Grief, Depression, Anxiety, and Adjustment issues. I am passionate about working with clients to help them tap into their own internal resources to fix, heal, and grow into their best selves.
![Photo of Christina H Rasmussen, PhD, Psychologist](https://photos.psychologytoday.com/a97ff404-3994-4a29-993e-d0c9558f4667/2/320x400.jpeg)
That is why I use a variety of modalities including Cognitive Behavioural Therapy, Insight Oriented Psychotherapy, Dream Interpretation, EMDR, and less traditional approaches such as Integrative Therapeutic Yoga Techniques, and Repair and Reattachment Grief Therapy in my work.
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
That is why I use a variety of modalities including Cognitive Behavioural Therapy, Insight Oriented Psychotherapy, Dream Interpretation, EMDR, and less traditional approaches such as Integrative Therapeutic Yoga Techniques, and Repair and Reattachment Grief Therapy in my work.
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
![Photo of Laura Mary Ibarra - Blue Mountain Behavioral Health, LMFT, LMHC , MAC, SUDP, Marriage & Family Therapist](https://photos.psychologytoday.com/73f0c58e-5a0a-4456-a1a3-9292f5790de2/2/320x400.jpeg)
Blue Mountain Behavioral Health
Marriage & Family Therapist, LMFT, LMHC , MAC, SUDP
Verified Verified
1 Endorsed
University Place, WA 98466
I work to help clients facing depression and anxiety, grief and loss, trauma, relationship conflict, identity concerns, life transitions, parenting, adulting, and spirituality issues.
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
I work to help clients facing depression and anxiety, grief and loss, trauma, relationship conflict, identity concerns, life transitions, parenting, adulting, and spirituality issues.
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
![Photo of Kelly V Holmes, MA, LMHC, LPC, SUDPT, Counselor](https://photos.psychologytoday.com/cce41fcb-26fd-4618-af96-993dfb83a685/3/320x400.jpeg)
Kelly V Holmes
Counselor, MA, LMHC, LPC, SUDPT
Verified Verified
1 Endorsed
University Place, WA 98466 (Online Only)
We each have the ability to adapt, overcome adversity, feel joy and sorrow, love, and reach our highest potential. Stressful life events, trauma, loss, conflicts, illness, and transitions can overwhelm our ability to cope. Healing becomes blocked. We become stuck. We protect and defend ourselves to avoid ever feeling that pain again. Solutions that once worked become part of the problem. When the traumatic wound is triggered, we experience intense emotion and distorted ways of thinking. In therapy, we journey together to uncover and remove the blocks to healing, transforming pain and loss into meaning, awareness, and choice.
We each have the ability to adapt, overcome adversity, feel joy and sorrow, love, and reach our highest potential. Stressful life events, trauma, loss, conflicts, illness, and transitions can overwhelm our ability to cope. Healing becomes blocked. We become stuck. We protect and defend ourselves to avoid ever feeling that pain again. Solutions that once worked become part of the problem. When the traumatic wound is triggered, we experience intense emotion and distorted ways of thinking. In therapy, we journey together to uncover and remove the blocks to healing, transforming pain and loss into meaning, awareness, and choice.
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![Photo of Robyn Hansen, MEd, LMHC, Counselor](https://photos.psychologytoday.com/fac53d64-6a61-4c38-acf3-824ed5f6c68b/3/320x400.jpeg)
I specialize in assisting adults in navigating healing from depression, anxiety, adjustment difficulties, post-traumatic stress, trauma, grief, and maintenance counseling after treatment for eating disorders.
Accepting New Clients: We all experience challenges that take us off course or leave us feeling "off." Sometimes, time is all that is needed; other times, we need more. If you are hurting, anxious, scared, or grieving, you deserve someone who will listen and offer empathy, understanding, and warmth. This is my specialty. Counseling is a collaborative process. The therapeutic relationship between you and me is essential in helping you find new and effective ways of navigating your challenges and reaching your goals.
I specialize in assisting adults in navigating healing from depression, anxiety, adjustment difficulties, post-traumatic stress, trauma, grief, and maintenance counseling after treatment for eating disorders.
Accepting New Clients: We all experience challenges that take us off course or leave us feeling "off." Sometimes, time is all that is needed; other times, we need more. If you are hurting, anxious, scared, or grieving, you deserve someone who will listen and offer empathy, understanding, and warmth. This is my specialty. Counseling is a collaborative process. The therapeutic relationship between you and me is essential in helping you find new and effective ways of navigating your challenges and reaching your goals.
![Photo of Andrew Cole, LMHCA, Counselor](https://photos.psychologytoday.com/0b62fd84-94b9-4178-bc79-8d0d9d8de0c6/2/320x400.jpeg)
I have a background working with individuals experiencing various life challenges such as grief/loss, trauma, anxiety, depression, and life transitions.
Accepting new patients summer 2024! Hi, I am Andrew and I enjoy working with men and women on needs such as anxiety and depression, anger management, communication, relationship issues and codependency, addiction, and much more. I specialty training and interest in the areas of healing trauma, grief and loss, and reproductive trauma (post-miscarriage, abortion and infertility). I can provide a Christian -faith based approach to counseling if desired, however I am available for clients with all beliefs and backgrounds.
I have a background working with individuals experiencing various life challenges such as grief/loss, trauma, anxiety, depression, and life transitions.
Accepting new patients summer 2024! Hi, I am Andrew and I enjoy working with men and women on needs such as anxiety and depression, anger management, communication, relationship issues and codependency, addiction, and much more. I specialty training and interest in the areas of healing trauma, grief and loss, and reproductive trauma (post-miscarriage, abortion and infertility). I can provide a Christian -faith based approach to counseling if desired, however I am available for clients with all beliefs and backgrounds.
![Photo of Ania Malewicz, MSW, A LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ffc9b7c7-b924-4def-ad56-10e83708ec1a/2/320x400.jpeg)
Ania Malewicz
Clinical Social Work/Therapist, MSW, A LICSW
Verified Verified
1 Endorsed
University Place, WA 98466
Are you seeking more ease in your life? Are you struggling with feelings of depression, anxiety, grief, or challenges in your relationships? Do you ever wonder if things could improve and you could experience more joy in life? My goal is to support you through that change. Some of my focus areas are Complex PTSD, developmental trauma, psychedelic integration, navigating relational difficulties, boundaries, coping strategies, stress management, addictions, living authentically, supporting self-esteem, shifting patterns, and mindfulness.
Are you seeking more ease in your life? Are you struggling with feelings of depression, anxiety, grief, or challenges in your relationships? Do you ever wonder if things could improve and you could experience more joy in life? My goal is to support you through that change. Some of my focus areas are Complex PTSD, developmental trauma, psychedelic integration, navigating relational difficulties, boundaries, coping strategies, stress management, addictions, living authentically, supporting self-esteem, shifting patterns, and mindfulness.
![Photo of Josette Darlene Parker, MSW, LICSW, CDVT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60344d53-d05a-4369-9581-c831758f6b9e/2/320x400.png)
Josette Darlene Parker
Clinical Social Work/Therapist, MSW, LICSW, CDVT
Verified Verified
1 Endorsed
University Place, WA 98466
I offer cognitive-behavioral, solution-focused support and guidance in the areas of parenting, family dynamics, domestic violence, grief and loss, complex trauma, emotional regulation, coparenting, and divorce.
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
I offer cognitive-behavioral, solution-focused support and guidance in the areas of parenting, family dynamics, domestic violence, grief and loss, complex trauma, emotional regulation, coparenting, and divorce.
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
![Photo of Brynn Cenicola, MA, LMHCA, Counselor](https://photos.psychologytoday.com/c558fbf3-5a09-4f0d-bc9d-0f1028a8d8a1/2/320x400.jpeg)
My primary areas of focus include trauma, anxiety, depression, grief, relational issues, and behavioral issues.
There are many reasons that you may be seeking counseling, from feeling stuck in worsening anxiety or depression, patterns of unhealthy relationships, current or past trauma, or you need a counselor to walk alongside you in the midst of a challenging life season. For whatever reason you are seeking a counselor, I’m so thankful that you are looking for a safe place to process the many challenges in life. I believe it is vastly important to find a counselor with whom you connect and can build trust. I would love the opportunity to work with you.
My primary areas of focus include trauma, anxiety, depression, grief, relational issues, and behavioral issues.
There are many reasons that you may be seeking counseling, from feeling stuck in worsening anxiety or depression, patterns of unhealthy relationships, current or past trauma, or you need a counselor to walk alongside you in the midst of a challenging life season. For whatever reason you are seeking a counselor, I’m so thankful that you are looking for a safe place to process the many challenges in life. I believe it is vastly important to find a counselor with whom you connect and can build trust. I would love the opportunity to work with you.
![Photo of Arlether Wilson - Wilson Psychological Forensic Services PLLC, PhD, LPC, LMHC, NCC, SUDP, Licensed Professional Counselor](https://photos.psychologytoday.com/51473ebe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Wilson Psychological Forensic Services PLLC
Licensed Professional Counselor, PhD, LPC, LMHC, NCC, SUDP
Verified Verified
University Place, WA 98466 (Online Only)
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics, and substance abuse practice servicing all counties in the Washington State, Houston, and Sugarland, Texas areas. We offer dual diagnosis/co-occurring mental health services for individuals seeking help with depression, anxiety, grief, mood, and substance abuse issues. We are approved examiners for the Board of Nursing (BON) and the Texas Peer Assistance Program for Nurses (TPAPN). We also provide DUI, court-ordered alcohol and substance abuse assessments, DOT SAP, immigration, and domestic violence (VAWA) evaluations and assessments.
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics, and substance abuse practice servicing all counties in the Washington State, Houston, and Sugarland, Texas areas. We offer dual diagnosis/co-occurring mental health services for individuals seeking help with depression, anxiety, grief, mood, and substance abuse issues. We are approved examiners for the Board of Nursing (BON) and the Texas Peer Assistance Program for Nurses (TPAPN). We also provide DUI, court-ordered alcohol and substance abuse assessments, DOT SAP, immigration, and domestic violence (VAWA) evaluations and assessments.
![Photo of Stephanie Perceful, MA, LMHC, Counselor](https://photos.psychologytoday.com/cb202cfb-26a4-4342-9ac6-e2f1e1cd0917/2/320x400.jpeg)
I believe that the relationship to our self is the most important relationship that we will ever have. A bond with a therapist who witnesses and understands us in a nonjudgmental way can be a wonderful ally in improving that relationship and making positive changes in our lives. Trauma, attachment issues, toxic families of origin, oppression, grief, and ancestral/family patterns are just some just some examples that can cause suffering that motivates someone to start therapy. I have experience working with clients with depression, anxiety, panic attacks, PTSD, and other mood disorders that make it difficult to function in life.
I believe that the relationship to our self is the most important relationship that we will ever have. A bond with a therapist who witnesses and understands us in a nonjudgmental way can be a wonderful ally in improving that relationship and making positive changes in our lives. Trauma, attachment issues, toxic families of origin, oppression, grief, and ancestral/family patterns are just some just some examples that can cause suffering that motivates someone to start therapy. I have experience working with clients with depression, anxiety, panic attacks, PTSD, and other mood disorders that make it difficult to function in life.
![Photo of W Michael Rogers, PsyD, CCTP, Psychologist](https://photos.psychologytoday.com/a167f6a8-7910-4298-8d86-5843a67c71f7/2/320x400.jpeg)
Specialty areas include: Eye Movement Desensitization & Reprocessing (EMDR); posttraumatic stress, domestic & interpersonal violence; gender & sexual orientation issues; depression & anxiety; chemical addition; adjustment problems; grief & loss.
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).
Specialty areas include: Eye Movement Desensitization & Reprocessing (EMDR); posttraumatic stress, domestic & interpersonal violence; gender & sexual orientation issues; depression & anxiety; chemical addition; adjustment problems; grief & loss.
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).
![Photo of Colleen Bowersock, MA , CMHC, Counselor](https://photos.psychologytoday.com/49e6cc5d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I meet clients where they are at in their personal process: your needs guide the counseling session. My depth of experience and explorations underpin my work as a clinician. My goal is for you to feel heard and understood, which allows you to make positive lasting changes. Conditions treated with success in working with younger to older adults include life dissatisfaction, anxiety, depression, grief, social isolation, relationship concerns, panic attacks, compulsive and addictive behaviors, and identity struggles. As well, I have additional training in treating women and their families impacted by postpartum depression.
I meet clients where they are at in their personal process: your needs guide the counseling session. My depth of experience and explorations underpin my work as a clinician. My goal is for you to feel heard and understood, which allows you to make positive lasting changes. Conditions treated with success in working with younger to older adults include life dissatisfaction, anxiety, depression, grief, social isolation, relationship concerns, panic attacks, compulsive and addictive behaviors, and identity struggles. As well, I have additional training in treating women and their families impacted by postpartum depression.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.