ADHD Therapists in University Place, WA

Photo of Annie Scanlon Sawyer, LMHC, CMHS, Counselor
Annie Scanlon Sawyer
Counselor, LMHC, CMHS
Verified Verified
University Place, WA 98466
Now accepting new clients with availability for September 2024 Hi, and welcome to my profile! I have been working in the mental health field for over a decade and treat a wide variety of presenting concerns, including ADHD, with additional experience treating ADHD in women; anxiety; depression; and specific phobias. I work with elementary age kids, preteen/teens, young adults and adult women, addressing some of the unique concerns that these populations face.
Now accepting new clients with availability for September 2024 Hi, and welcome to my profile! I have been working in the mental health field for over a decade and treat a wide variety of presenting concerns, including ADHD, with additional experience treating ADHD in women; anxiety; depression; and specific phobias. I work with elementary age kids, preteen/teens, young adults and adult women, addressing some of the unique concerns that these populations face.
(253) 453-4986 View (253) 453-4986
Photo of Julie Stewart, LMHC, CN, MS, Counselor
Julie Stewart
Counselor, LMHC, CN, MS
Verified Verified
1 Endorsed
University Place, WA 98467  (Online Only)
We all need compassionate connection to grow and heal, and that is especially important in therapy. I provide a connection that is warm, yet intellectual, making sure to challenge your mind and heart for growth, support, and ultimately deeper relationships. I'm a good match for recovering perfectionists, women with ADHD/autism, anxiety concerns, depression, and those wanting support around chronic health conditions.
We all need compassionate connection to grow and heal, and that is especially important in therapy. I provide a connection that is warm, yet intellectual, making sure to challenge your mind and heart for growth, support, and ultimately deeper relationships. I'm a good match for recovering perfectionists, women with ADHD/autism, anxiety concerns, depression, and those wanting support around chronic health conditions.
(206) 339-3354 View (206) 339-3354
Photo of Stephen Coates-White - CW Counseling Services, PLLC, MEd, LMHC, Counselor
CW Counseling Services, PLLC
Counselor, MEd, LMHC
Verified Verified
University Place, WA 98466
I help individuals work through ADHD, anxieties, & other mental health presentations to live more freely.
I offer mental health therapy, trauma treatment, and solution-focused career/educational counseling. Treatment emphasizes improvement of coping skills, emotion management, self-esteem, & wellness. You want a welcoming environment to address thought/emotion patterns and their influence on behavior. You are a client who wants to gain insight, make meaning, & take action toward your future. I will create opportunity for mindful reflection & give you the tools to become a more effective manager of your own life, whether that is addressing mental health, making career/education decisions, or increasing confidence.
I help individuals work through ADHD, anxieties, & other mental health presentations to live more freely.
I offer mental health therapy, trauma treatment, and solution-focused career/educational counseling. Treatment emphasizes improvement of coping skills, emotion management, self-esteem, & wellness. You want a welcoming environment to address thought/emotion patterns and their influence on behavior. You are a client who wants to gain insight, make meaning, & take action toward your future. I will create opportunity for mindful reflection & give you the tools to become a more effective manager of your own life, whether that is addressing mental health, making career/education decisions, or increasing confidence.
(253) 525-8032 View (253) 525-8032
Photo of Steffanee Holt, MSW, LICSW, Clinical Social Work/Therapist
Steffanee Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
University Place, WA 98466
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
(253) 231-7841 View (253) 231-7841
Photo of Tara Hollander - Tara Hollander, MSW, ACSW, LICSW, Clinical Social Work/Therapist
Tara Hollander
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified Verified
2 Endorsed
University Place, WA 98467
I have worked with children who struggle with divorce, other losses, learning problems including ADD, Autism, environmental deficits, gender issues, family conflict, and abuse.
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
I have worked with children who struggle with divorce, other losses, learning problems including ADD, Autism, environmental deficits, gender issues, family conflict, and abuse.
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
(253) 336-8720 View (253) 336-8720
Photo of Dr. Jon Moore, PhD, Psychologist
Dr. Jon Moore
Psychologist, PhD
Verified Verified
2 Endorsed
University Place, WA 98466
More therapists should be transparent with their outcomes because you deserve to know exactly what quality of service you'll be receiving. I provide an in-depth look at my success rate on my site. I'm a psychologist that provides therapy, but I also specialize in testing for clinical diagnoses, adult ADHD, pre-surgery bariatric assessment, parental pre adoption evaluations, psychological hardship for immigration matters involving I-601 waivers, and asylum application evaluations for the I-589. I'm available on Saturdays and in the weekday evenings.
More therapists should be transparent with their outcomes because you deserve to know exactly what quality of service you'll be receiving. I provide an in-depth look at my success rate on my site. I'm a psychologist that provides therapy, but I also specialize in testing for clinical diagnoses, adult ADHD, pre-surgery bariatric assessment, parental pre adoption evaluations, psychological hardship for immigration matters involving I-601 waivers, and asylum application evaluations for the I-589. I'm available on Saturdays and in the weekday evenings.
(253) 237-7769 View (253) 237-7769
Photo of Todd Burditt - Top of the Tree Therapy PLLC, LMFTA, LMHCA, Marriage & Family Therapist Associate
Top of the Tree Therapy PLLC
Marriage & Family Therapist Associate, LMFTA, LMHCA
Verified Verified
University Place, WA 98466  (Online Only)
I specialize in sex therapy, couples therapy, family dynamics, as well as supporting individuals experiencing anxiety, depression, trauma, ADHD, and other life stressors.
Hi, I'm Todd, a Licensed Marriage and Family Therapist Associate (LMFTA) dedicated to helping couples navigate relationship challenges, strengthen intimacy, and deepen their connection. Using empathy and evidence-based practices, I provide a safe space for couples to explore their dynamics, improve communication, and rebuild trust. Whether you’re addressing conflicts or seeking to enhance your relationship, I’m committed to guiding both partners toward growth, understanding, and a more fulfilling, intimate partnership. Together, we can create a stronger, healthier future for your relationship!
I specialize in sex therapy, couples therapy, family dynamics, as well as supporting individuals experiencing anxiety, depression, trauma, ADHD, and other life stressors.
Hi, I'm Todd, a Licensed Marriage and Family Therapist Associate (LMFTA) dedicated to helping couples navigate relationship challenges, strengthen intimacy, and deepen their connection. Using empathy and evidence-based practices, I provide a safe space for couples to explore their dynamics, improve communication, and rebuild trust. Whether you’re addressing conflicts or seeking to enhance your relationship, I’m committed to guiding both partners toward growth, understanding, and a more fulfilling, intimate partnership. Together, we can create a stronger, healthier future for your relationship!
(360) 531-7933 View (360) 531-7933
Photo of Karen Jimenez - Circle in a Square Counseling, LMHC, Counselor
Circle in a Square Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
University Place, WA 98466
No matter what a person is put through in life, the power to transform is infinite.
No matter what a person is put through in life, the power to transform is infinite.
(253) 336-8210 View (253) 336-8210
Photo of Michael 'bucky' Hourigan, MM, MT-BC, LMHC, Counselor
Michael 'bucky' Hourigan
Counselor, MM, MT-BC, LMHC
Verified Verified
1 Endorsed
University Place, WA 98466
If you are someone who "breaks the mold," or someone who always felt out of place, I am here to help explore that experience. Whether you identify as LGBTQ+, Neurodiverse, or even a "gamer," you have unique parts of yourself that require an understanding that one size does not fit all. Depression, anxiety, and trauma responses can all be a result of living in a world that might not understand you; I want to create a therapeutic space where you feel safe to be authentically you.
If you are someone who "breaks the mold," or someone who always felt out of place, I am here to help explore that experience. Whether you identify as LGBTQ+, Neurodiverse, or even a "gamer," you have unique parts of yourself that require an understanding that one size does not fit all. Depression, anxiety, and trauma responses can all be a result of living in a world that might not understand you; I want to create a therapeutic space where you feel safe to be authentically you.
(253) 509-7280 View (253) 509-7280
Photo of Dr. John Conteh, EdD, LMHC, BC-TMH, ACS, NCC, Counselor
Dr. John Conteh
Counselor, EdD, LMHC, BC-TMH, ACS, NCC
Verified Verified
University Place, WA 98466  (Online Only)
John Conteh, doing business as Zancteh Integrated Counseling, PLLC is currently accepting new adults and elderly clients for individual telehealth counseling. Are you dealing with anxiety, depression, trauma and PTSD, life transition, career concerns, racial identity, and immigration concerns? Have you been trying to figure out how to get help in a safe and supportive environment? Are you looking for Clinical Supervision for Licensure?
John Conteh, doing business as Zancteh Integrated Counseling, PLLC is currently accepting new adults and elderly clients for individual telehealth counseling. Are you dealing with anxiety, depression, trauma and PTSD, life transition, career concerns, racial identity, and immigration concerns? Have you been trying to figure out how to get help in a safe and supportive environment? Are you looking for Clinical Supervision for Licensure?
(253) 528-7437 View (253) 528-7437
Photo of Jeanne Purdum - Integrated Therapy Services NW, PLLC, MS, LMFT, Marriage & Family Therapist
Integrated Therapy Services NW, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
University Place, WA 98466
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care. Telehealth or in-person available.
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care. Telehealth or in-person available.
(253) 214-9742 View (253) 214-9742
Photo of Jazmin Mercado Evans, MA, LMHC, MHP, CMHS, Counselor
Jazmin Mercado Evans
Counselor, MA, LMHC, MHP, CMHS
Verified Verified
1 Endorsed
University Place, WA 98466
I have been in the mental health field since 2014 and have worked with various ages and demographics. With a background that includes being a military child, collegiate athlete, and now a parent myself, I have found that I enjoy working with people who are finding themselves in a time of change. At this time, I am seeing clients 14 and older who need extra support in finding coping skills, navigating symptoms of depression or anxiety, communication skills, relationship challenges, and boundary work among other goals. At this time, I will also be taking a break from couples therapy and will update once accepting new clients.
I have been in the mental health field since 2014 and have worked with various ages and demographics. With a background that includes being a military child, collegiate athlete, and now a parent myself, I have found that I enjoy working with people who are finding themselves in a time of change. At this time, I am seeing clients 14 and older who need extra support in finding coping skills, navigating symptoms of depression or anxiety, communication skills, relationship challenges, and boundary work among other goals. At this time, I will also be taking a break from couples therapy and will update once accepting new clients.
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Photo of Ania Malewicz, MSW, A LICSW, Clinical Social Work/Therapist
Ania Malewicz
Clinical Social Work/Therapist, MSW, A LICSW
Verified Verified
1 Endorsed
University Place, WA 98466
Are you seeking more ease in your life? Are you struggling with feelings of depression, anxiety, grief, or challenges in your relationships? Do you ever wonder if things could improve and you could experience more joy in life? My goal is to support you through that change. Some of my focus areas are Complex PTSD, developmental trauma, psychedelic integration, navigating relational difficulties, boundaries, coping strategies, stress management, addictions, living authentically, supporting self-esteem, shifting patterns, and mindfulness.
Are you seeking more ease in your life? Are you struggling with feelings of depression, anxiety, grief, or challenges in your relationships? Do you ever wonder if things could improve and you could experience more joy in life? My goal is to support you through that change. Some of my focus areas are Complex PTSD, developmental trauma, psychedelic integration, navigating relational difficulties, boundaries, coping strategies, stress management, addictions, living authentically, supporting self-esteem, shifting patterns, and mindfulness.
(253) 525-2943 View (253) 525-2943
Photo of Phebe Brako-Owusu - 253 Therapy and Consult, LMFT, Marriage & Family Therapist
253 Therapy and Consult
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
University Place, WA 98466
Accepting NEW clients for in-person and telehealth sessions! Give us a call today at 2537786636. Have you been dealing with anxiety or depression that has interfered with living your best life? Are you going through the stages of grief and feel stuck? ...“I don’t want to disappoint my family so I always say yes....“I am trying so hard to stay sober. If I fail at this, I will be a failure for the rest of my life” If these words resonate with you, you are in the right place!
Accepting NEW clients for in-person and telehealth sessions! Give us a call today at 2537786636. Have you been dealing with anxiety or depression that has interfered with living your best life? Are you going through the stages of grief and feel stuck? ...“I don’t want to disappoint my family so I always say yes....“I am trying so hard to stay sober. If I fail at this, I will be a failure for the rest of my life” If these words resonate with you, you are in the right place!
(253) 262-0723 View (253) 262-0723
Photo of Zane Maxwell Tschida - Traverse Therapy Services, MA, LMFTA, Marriage & Family Therapist Associate
Traverse Therapy Services
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
University Place, WA 98467
We are accepting new clients. My name is Zane Tschida. I believe relational dynamics, emotional suppression, and our mental framework lie at the root of most problems. Life can be a chaotic journey, leaving us with nowhere to go with all of our turmoil. I want to help you create a space where I can sit with you in your pain. I utilize an Emotion-Focused lens with couples, a relational/systemic approach with families, and Dialectical Behavior therapy with individuals.
We are accepting new clients. My name is Zane Tschida. I believe relational dynamics, emotional suppression, and our mental framework lie at the root of most problems. Life can be a chaotic journey, leaving us with nowhere to go with all of our turmoil. I want to help you create a space where I can sit with you in your pain. I utilize an Emotion-Focused lens with couples, a relational/systemic approach with families, and Dialectical Behavior therapy with individuals.
(253) 243-3417 View (253) 243-3417
Photo of Nathan Rhoads, MA, LMHC, Counselor
Nathan Rhoads
Counselor, MA, LMHC
Verified Verified
3 Endorsed
University Place, WA 98466
Entering into therapy is a courageous decision to seek life in response to whatever concerns and challenges have gotten your attention. Everyone bears experiences that have had an alienating and destructive impact on their relationship with others and with themselves. Without the support of another to work through these experiences and use them for our growth, these destructive effects often compound over time as we cope and try to heal on our own. Counseling is an opportunity to receive the kind of support that can enable you to find not only relief, but the goodness you have struggled to access in yourself and your relationships.
Entering into therapy is a courageous decision to seek life in response to whatever concerns and challenges have gotten your attention. Everyone bears experiences that have had an alienating and destructive impact on their relationship with others and with themselves. Without the support of another to work through these experiences and use them for our growth, these destructive effects often compound over time as we cope and try to heal on our own. Counseling is an opportunity to receive the kind of support that can enable you to find not only relief, but the goodness you have struggled to access in yourself and your relationships.
(253) 201-2550 View (253) 201-2550
Photo of Josh Specht, MEd, LMHC, Counselor
Josh Specht
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
University Place, WA 98466
As a cis, male, Queer-identified clinician, I am particularly interested in working with other male and masculine-identifying individuals on navigating the world in ways that preserve their sense of their own masculine identities, while also acknowledging and working through the very real barriers and obstacles that many men and masculine folks face when it comes to being our best selves. I know all too well that it can be incredibly difficult and scary to take the first step and reach out for help, and I also recognize and admire the bravery that comes with that decision.
As a cis, male, Queer-identified clinician, I am particularly interested in working with other male and masculine-identifying individuals on navigating the world in ways that preserve their sense of their own masculine identities, while also acknowledging and working through the very real barriers and obstacles that many men and masculine folks face when it comes to being our best selves. I know all too well that it can be incredibly difficult and scary to take the first step and reach out for help, and I also recognize and admire the bravery that comes with that decision.
(253) 400-2195 View (253) 400-2195
Photo of Simran Uppal, LMFTA, Marriage & Family Therapist Associate
Simran Uppal
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
University Place, WA 98466
I believe that therapy works best as a partnership. I’m here to offer a space where you can feel heard, supported, and understood—without judgment. I work primarily with teens and adults, focusing on helping you navigate through life’s complexities with insight and resilience. I frequently help clients with challenges related to anxiety, depression, self-concept, eating disorders, and women’s issues, but I always take an individualized approach.
I believe that therapy works best as a partnership. I’m here to offer a space where you can feel heard, supported, and understood—without judgment. I work primarily with teens and adults, focusing on helping you navigate through life’s complexities with insight and resilience. I frequently help clients with challenges related to anxiety, depression, self-concept, eating disorders, and women’s issues, but I always take an individualized approach.
(253) 544-3550 View (253) 544-3550
Photo of Gabrielle M Miller - Gabrielle M. Miller | Soothing Harp Counseling, MSW, LSWAIC, MHP, Clinical Social Work/Therapist
Gabrielle M. Miller | Soothing Harp Counseling
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
2 Endorsed
University Place, WA 98466  (Online Only)
Let's build a trusting connection and discover together what you need to find a meaningful and balanced life. You don’t need to wait until you are experiencing distress to reach out for help. You can explore change without fear and develop new skills at any time. I will meet you where you are on your healing journey and help you navigate a path to wellness. You are the expert of your life, but sometimes you need someone who will listen.
Let's build a trusting connection and discover together what you need to find a meaningful and balanced life. You don’t need to wait until you are experiencing distress to reach out for help. You can explore change without fear and develop new skills at any time. I will meet you where you are on your healing journey and help you navigate a path to wellness. You are the expert of your life, but sometimes you need someone who will listen.
(253) 802-8288 View (253) 802-8288
Photo of Sara Lee, LSWAIC
Sara Lee
LSWAIC
Verified Verified
University Place, WA 98466
Waitlist for new clients
I offer counseling for trauma, addictions, depression, anxiety, and eating disorders with compassionate support, helping you heal past wounds and reclaim your life. It’s about more than just talking—it's a journey toward building coping skills and resilience, allowing you to navigate challenges confidently. I understand how hard it can be to reach out, but you don’t have to do it alone. Through compassionate care, real change is possible. Together, we’ll work to restore balance and create a foundation for lasting emotional and mental well-being, empowering you to take control and thrive.
I offer counseling for trauma, addictions, depression, anxiety, and eating disorders with compassionate support, helping you heal past wounds and reclaim your life. It’s about more than just talking—it's a journey toward building coping skills and resilience, allowing you to navigate challenges confidently. I understand how hard it can be to reach out, but you don’t have to do it alone. Through compassionate care, real change is possible. Together, we’ll work to restore balance and create a foundation for lasting emotional and mental well-being, empowering you to take control and thrive.
(253) 544-5929 View (253) 544-5929
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.