Teletherapy for Tumwater, WA
I am waitlisting new clients. Are you a couple struggling with communication and/or sexuality and intimacy? Are you an individual that has issues with sexuality and needs a non-judgmental and safe place to grow? I bring together research-based therapeutics, in-depth education, intuition & personal experience. I specialize in Couples: general counseling, sexless marriage, mismatched desire, new parents, infidelity, spiritual shame; Women: unable to orgasm, low or no desire, painful intercourse, past abuse, menopause; Men: Erectile Disfunction, out of control sexuality, abuse, low or no desire, pornography addiction; Cancer Patients
I am waitlisting new clients. Are you a couple struggling with communication and/or sexuality and intimacy? Are you an individual that has issues with sexuality and needs a non-judgmental and safe place to grow? I bring together research-based therapeutics, in-depth education, intuition & personal experience. I specialize in Couples: general counseling, sexless marriage, mismatched desire, new parents, infidelity, spiritual shame; Women: unable to orgasm, low or no desire, painful intercourse, past abuse, menopause; Men: Erectile Disfunction, out of control sexuality, abuse, low or no desire, pornography addiction; Cancer Patients
Feeling lost? Life is full of many challenges. Therapy is a great place to find an objective alliance to explore answers to life dilemma's. I provide a safe non-judgmental place for processing thoughts and emotions and to discover barriers to change. Whether you are an individual, couple, youth or need family therapy, this is a safe place for you.
Feeling lost? Life is full of many challenges. Therapy is a great place to find an objective alliance to explore answers to life dilemma's. I provide a safe non-judgmental place for processing thoughts and emotions and to discover barriers to change. Whether you are an individual, couple, youth or need family therapy, this is a safe place for you.
You've lost yourself. There was a time when you knew yourself well and felt strong in who you are, but life, relationships, uncertainty, and doubt have crept in and now you're not so sure of yourself anymore. You feel like you're always trying to please others, or making excuses for not being what you think you should be, and you feel like a fraud. Like there are different parts of you showing up for different people, and it's hard to be authentically you. And it's exhausting! Hi, I'm Katie! I love helping women overcome anxiety, depression, grief, heal from trauma, create fulfilling relationships, & live the life you want to live.
You've lost yourself. There was a time when you knew yourself well and felt strong in who you are, but life, relationships, uncertainty, and doubt have crept in and now you're not so sure of yourself anymore. You feel like you're always trying to please others, or making excuses for not being what you think you should be, and you feel like a fraud. Like there are different parts of you showing up for different people, and it's hard to be authentically you. And it's exhausting! Hi, I'm Katie! I love helping women overcome anxiety, depression, grief, heal from trauma, create fulfilling relationships, & live the life you want to live.
Sweetwater S. Sahme
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Tumwater, WA 98501 (Online Only)
As an Indigenous therapist, my objective is to provide culturally sensitive and holistic healing. Drawing from a deep understanding of traditions, values, and intergenerational experiences, my aim is to cultivate a safe, and supportive space where individuals embark on a journey of self-discovery, and transformation; feeling seen, heard, and valued. I offer support to those prepared to navigate various challenges, including intergenerational trauma, relational skill building, motherhood, life transitions, spiritual exploration, grief/ loss. I believe that everyone is the expert of their own healing journey, and I serve as a guide.
As an Indigenous therapist, my objective is to provide culturally sensitive and holistic healing. Drawing from a deep understanding of traditions, values, and intergenerational experiences, my aim is to cultivate a safe, and supportive space where individuals embark on a journey of self-discovery, and transformation; feeling seen, heard, and valued. I offer support to those prepared to navigate various challenges, including intergenerational trauma, relational skill building, motherhood, life transitions, spiritual exploration, grief/ loss. I believe that everyone is the expert of their own healing journey, and I serve as a guide.
In addition to individual and group therapy, I offer in person and online GROUPS, support for our local schools speaking to our youth as well as the parents and faculty about these pressing times we’re challenged with.
Are you ready to make changes in your life? Are you looking for a better and healthier life style? Are you ready to break free from the toxic cycles you grew up in? Let me help incorporate self-love, acceptance, healing and show you how to set healthy boundaries.
In addition to individual and group therapy, I offer in person and online GROUPS, support for our local schools speaking to our youth as well as the parents and faculty about these pressing times we’re challenged with.
Are you ready to make changes in your life? Are you looking for a better and healthier life style? Are you ready to break free from the toxic cycles you grew up in? Let me help incorporate self-love, acceptance, healing and show you how to set healthy boundaries.
I currently have in person and telehealth availability. I believe our lives are constructed within the many relationship connections we experience throughout the lifespan; and this is what fuels my passion to work with individuals, couples, and families at all ages and stages of life. Whether you are experiencing symptoms of anxiety, depression, trauma, grief, communication breakdowns, school/work difficulties, or family problems, I strive to support you in exploring what brings you to therapy in an empathetic way that focuses on your goals though connection and deeper understanding.
I currently have in person and telehealth availability. I believe our lives are constructed within the many relationship connections we experience throughout the lifespan; and this is what fuels my passion to work with individuals, couples, and families at all ages and stages of life. Whether you are experiencing symptoms of anxiety, depression, trauma, grief, communication breakdowns, school/work difficulties, or family problems, I strive to support you in exploring what brings you to therapy in an empathetic way that focuses on your goals though connection and deeper understanding.
Hey there, I'm Calen. I don’t believe in robotic blank-slate therapy. In sessions with me, you can expect a human who also experiences the good and the difficult things in life. You might laugh with me, have fun with me, or cry with me, and all are a part of the human experience. I’m down-to-earth, warm, light-hearted, and collaborative. Therapy is a mix of what you make it; some willingness for change, some curiosity, and mutual trust to explore difficult things together and celebrate wins together. I specialize in anxiety/depression, self-esteem, trauma, relational/familial concerns, abuse, and communication/boundaries.
Hey there, I'm Calen. I don’t believe in robotic blank-slate therapy. In sessions with me, you can expect a human who also experiences the good and the difficult things in life. You might laugh with me, have fun with me, or cry with me, and all are a part of the human experience. I’m down-to-earth, warm, light-hearted, and collaborative. Therapy is a mix of what you make it; some willingness for change, some curiosity, and mutual trust to explore difficult things together and celebrate wins together. I specialize in anxiety/depression, self-esteem, trauma, relational/familial concerns, abuse, and communication/boundaries.
I am passionate about helping clients heal and transform through an eco-art therapeutic approach that combines art, nature and play. Working and playing in a natural setting, I offer a variety of mediums to encourage growth, both indoors and out. This allows an emergent and imaginative approach to therapy that adapts to fit the unique needs of each individual, couple, family and group. Moving from sand tray to clay, collage to art journaling, clients can walk outdoors on paths that meander past waterways and through old growth forests. With labyrinths, meditative walks and an enormous sound chamber, I offer many creative outlets.
I am passionate about helping clients heal and transform through an eco-art therapeutic approach that combines art, nature and play. Working and playing in a natural setting, I offer a variety of mediums to encourage growth, both indoors and out. This allows an emergent and imaginative approach to therapy that adapts to fit the unique needs of each individual, couple, family and group. Moving from sand tray to clay, collage to art journaling, clients can walk outdoors on paths that meander past waterways and through old growth forests. With labyrinths, meditative walks and an enormous sound chamber, I offer many creative outlets.
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA
Verified Verified
Tumwater, WA 98501
Accepting NEW Clients! I consider it a privilege to gain your trust as you share your story with me. I will work with you on your journey towards inner peace and happiness. There is no negative situation or experience through our personal work can't be improved and even in the most difficult of circumstances we can find peace and even happiness. I can help you change the way you communicate and react to interactions in your relationships and experiences in your lives. I believe when we can to turn our focus inward we can grow in new and exciting directions.
Accepting NEW Clients! I consider it a privilege to gain your trust as you share your story with me. I will work with you on your journey towards inner peace and happiness. There is no negative situation or experience through our personal work can't be improved and even in the most difficult of circumstances we can find peace and even happiness. I can help you change the way you communicate and react to interactions in your relationships and experiences in your lives. I believe when we can to turn our focus inward we can grow in new and exciting directions.
I have been a practicing psychotherapist/counselor for over 30 years and have worked with the whole spectrum of life stressors and emotional troubles. I see people with anger and anxiety problems as well as grief and relationship issues. I establish an empathic connection with my clients which provides a safe basis from which we can explore your needs and determine what may be standing in the way of your on going growth and well being. I have studied somatic psychotherapy, gestalt therapy,cognitive behavioral therapy and deep feeling psychotherapy.
I have been a practicing psychotherapist/counselor for over 30 years and have worked with the whole spectrum of life stressors and emotional troubles. I see people with anger and anxiety problems as well as grief and relationship issues. I establish an empathic connection with my clients which provides a safe basis from which we can explore your needs and determine what may be standing in the way of your on going growth and well being. I have studied somatic psychotherapy, gestalt therapy,cognitive behavioral therapy and deep feeling psychotherapy.
I have immediate openings. Working with parents of teens is my area of specialty. I also have a great deal of experience working effectively with parents with younger children. I am passionate about working with parents. I work from the premise that relationships are the most important thing we do and that all parents want to be the best they can be. Teenagers face big challenges and need their parens to understand and support them through this important, vulnerable time in a way that helps them learn and grow. They need the skills to think for themselves, make good choices, and act responsibility to be able to face their future.
I have immediate openings. Working with parents of teens is my area of specialty. I also have a great deal of experience working effectively with parents with younger children. I am passionate about working with parents. I work from the premise that relationships are the most important thing we do and that all parents want to be the best they can be. Teenagers face big challenges and need their parens to understand and support them through this important, vulnerable time in a way that helps them learn and grow. They need the skills to think for themselves, make good choices, and act responsibility to be able to face their future.
I am newly licensed but life experienced. I have been married for over thirty years and have one adult daughter and two grandchildren. I was an officer in the US Merchant Marines until 1996, and I have owned and operated a Farmers Insurance and Financial Services Agency for the past twenty-six years. I have been involved in coaching male and female athletes of all ages in baseball, basketball, soccer, and fast pitch. My interest in becoming a therapist grew out of this sports and business background. Assisting others to identify their strengths and weakness, and to empower themselves, has evolved into my next career.
I am newly licensed but life experienced. I have been married for over thirty years and have one adult daughter and two grandchildren. I was an officer in the US Merchant Marines until 1996, and I have owned and operated a Farmers Insurance and Financial Services Agency for the past twenty-six years. I have been involved in coaching male and female athletes of all ages in baseball, basketball, soccer, and fast pitch. My interest in becoming a therapist grew out of this sports and business background. Assisting others to identify their strengths and weakness, and to empower themselves, has evolved into my next career.
Rebecca Grondel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tumwater, WA 98512
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.
Steve Williams
Marriage & Family Therapist, LMFT
Verified Verified
Tumwater, WA 98512 (Online Only)
Waitlist for new clients
Steve Williams has been in private practice for 29 years. He seeks to provide professional and respectful psychotherapy services for individuals, couples, and adolescents for issues such as: Marital Conflict/Communication, Infidelity, Couples Counseling, Divorce Recovery, Depression, and Anxiety including: OCD, Generalized, Panic, PTSD, and Social Phobia. Steve also treats Anger, Addictions, Trauma, and Childhood Abuse. He uses a direct method to provide effective interpretations and tools for developing a healthy individual self and a healthy couple closeness.
Steve Williams has been in private practice for 29 years. He seeks to provide professional and respectful psychotherapy services for individuals, couples, and adolescents for issues such as: Marital Conflict/Communication, Infidelity, Couples Counseling, Divorce Recovery, Depression, and Anxiety including: OCD, Generalized, Panic, PTSD, and Social Phobia. Steve also treats Anger, Addictions, Trauma, and Childhood Abuse. He uses a direct method to provide effective interpretations and tools for developing a healthy individual self and a healthy couple closeness.
My name is Lindsey Torres and I am a licensed mental health counselor with certification in war trauma. I own a practice called Legionary Mental Health that specializes in counseling and training for military and first responders. Located in Olympia, Washington, with telehealth availability across Washington state. I work with many uniform related concerns to include military/combat trauma, first responder/law enforcement critical incidents (OIS, LODD's), career stress, work/life balance, depression, anxiety, major life transitions (retirement and discharge), and PCS adjustment.
My name is Lindsey Torres and I am a licensed mental health counselor with certification in war trauma. I own a practice called Legionary Mental Health that specializes in counseling and training for military and first responders. Located in Olympia, Washington, with telehealth availability across Washington state. I work with many uniform related concerns to include military/combat trauma, first responder/law enforcement critical incidents (OIS, LODD's), career stress, work/life balance, depression, anxiety, major life transitions (retirement and discharge), and PCS adjustment.
Nichole Jardine
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Tumwater, WA 98501 (Online Only)
I offer an affirming, straightforward style in a non-judgmental, welcoming setting. I work from a solution focused/strengths based, trauma informed approach using a combination of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT) and mindfulness-based methods.
I offer an affirming, straightforward style in a non-judgmental, welcoming setting. I work from a solution focused/strengths based, trauma informed approach using a combination of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT) and mindfulness-based methods.
Brittany L Begley-Dennis
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Tumwater, WA 98511 (Online Only)
Welcome to Canopy Counseling Telehealth. My name is Brittany, she/her. I am a weight inclusive therapist with over 20 years experience. I specialize in grief, life transitions and caregiving. I am currently working during the week at an Eating Disorder program with adolescents. Have you lost someone, or are you experiencing divorce. Maybe you/your child are ill. The hardest part of grief and loss is that the world doesn’t stop for us. We often still have to do life fulltime. Are you overwhelmed with everything on your plate? I offer different modalities including DBT, CBT and process therapy. I offer a place for you to heal
Welcome to Canopy Counseling Telehealth. My name is Brittany, she/her. I am a weight inclusive therapist with over 20 years experience. I specialize in grief, life transitions and caregiving. I am currently working during the week at an Eating Disorder program with adolescents. Have you lost someone, or are you experiencing divorce. Maybe you/your child are ill. The hardest part of grief and loss is that the world doesn’t stop for us. We often still have to do life fulltime. Are you overwhelmed with everything on your plate? I offer different modalities including DBT, CBT and process therapy. I offer a place for you to heal
Legionary Mental Health - Military & FR's
Licensed Professional Counselor, LMHC
Verified Verified
Tumwater, WA 98501
Legionary Mental Health offers culturally competent counseling to active military, veterans, first responders and their spouses. We offer in person counseling in Olympia, WA and telehealth throughout Washington state. We are in the VA community care network and work with individuals that have an authorization for care. Training and wellness if offered to law enforcement agencies throughout western Washington. 10-15 minute phone consultations are required to ensure good fit for care.
Legionary Mental Health offers culturally competent counseling to active military, veterans, first responders and their spouses. We offer in person counseling in Olympia, WA and telehealth throughout Washington state. We are in the VA community care network and work with individuals that have an authorization for care. Training and wellness if offered to law enforcement agencies throughout western Washington. 10-15 minute phone consultations are required to ensure good fit for care.
Welcome! I am so glad you are here and interested in learning more about how my therapeutic approach could be a right fit for you! I am currently a Marriage and Family Therapy Intern at Olympia Therapy. I have a strong passion for working with couples, families, individuals, and teens (15+). In our work together, I aim to empower you to recognize your strengths and successfully navigate challenging situations with confidence.
Welcome! I am so glad you are here and interested in learning more about how my therapeutic approach could be a right fit for you! I am currently a Marriage and Family Therapy Intern at Olympia Therapy. I have a strong passion for working with couples, families, individuals, and teens (15+). In our work together, I aim to empower you to recognize your strengths and successfully navigate challenging situations with confidence.
My name is Jessica Gonzalez. WA Licensed Mental Health Counselor. I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a person-centered therapeutic approach. Some common theoretical approaches I use in my work include Dialectical Behavioral Therapy.
My name is Jessica Gonzalez. WA Licensed Mental Health Counselor. I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a person-centered therapeutic approach. Some common theoretical approaches I use in my work include Dialectical Behavioral Therapy.
See more therapy options for Tumwater
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.