Therapists in Thurston County, WA

We are all complex individuals, with thoughts, feelings and behaviors that arise from our everyday experiences. Sometimes life throws us challenges that are too overwhelming to handle alone. As a trauma informed and culturally sensitive therapist, I understand the importance of allowing space and time for healing in a non-judgmental space. I am well equipped to help people across the lifespan and enjoy working with individuals, couples, and families.

Are you feeling out of control, chaotic, and hopeless? Or maybe you're feeling alone and empty. I believe the relationships we build with ourselves and others make all the difference. I am committed to working with you to overcome feelings of loss and disconnection to build the life and relationships you desire. I will support you in reclaiming hope and arriving at the place where you can openly connect and find joy in life. I work from a relational, collaborative, culturally sensitive and empathic approach. My role is to provide a space of acceptance and reflection as we work collaboratively to support you living your best life.

Changes in life can cause feelings of overwhelm, anxiety, insecurity, and lack of direction. They may create a struggle within your personal identity as you move through life and have new experiences. Despite these challenges, you are trying your best to keep your head above water. But there's a feeling in you that wants more from life. You want to connect with others, develop deep and lasting relationships, form a stronger sense of self, and be confident in who you are. You want to feel empowered - to feel strong, self-reliant, and in control of your life!

Living Sound Therapeutic Services, PLLC is a group practice made up of professionals who provide a wide variety of services, with specialties in anxiety, depression, trauma, and PTSD. We are an LGBTQ+ friendly business that welcomes everybody to start their journey to wellness. Our goal is to provide a warm, empathetic, and compassionate environment conducive to positive change.

My ideal client wants to experience more connection in their lives. They want to feel more deeply connected to themselves as well as to the people they care about. However, this can feel really challenging at times, if not most of the time. We may feel overwhelmed often. We may struggle to relate with people in the way that we most want to. And we may be really hard on ourselves for it all. My ideal client wants to feel more possibility in their lives and to experience more capacity to navigate life's challenges. They want to experience more compassion for themselves. Ultimately, they want to feel more ease in being who they are.

I am a very compassionate, positive person and love working as a Marriage and Family Therapist. I am available to work with couples, families, and individuals (children, adolescents, teens, and adults) with a wide variety of needs.

I offer land-based therapy. This work entails an embodied experience of healing through a collaboration with nature and myself. I believe wholeheartedly that our wellness is interwoven with the health of our environment and remembering we are also nature. My office is outdoors, on land being stewarded to enhance the prairie ecosystem and support sustainable food practices. A typical session will include mindfulness practices to regulate the nervous system, activity that supports a relationship not just with self, but also connecting to land, typically through gardening and other land stewarding practices.

I am here to help adult individuals and couples with parenting, codependency, and healing trauma and attachment. I am an associate social work license in the state of Washington. If you are looking for a therapist that specializes in parenting, post-partum depression and anxiety, pre-marital counseling, relationships, attachment issues, divorce, codependency, anger management, and related grief and loss feel free to reach out.

Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.

We all want to feel safe, loved, connected, and happy. This can be hard to attain when we have struggled through trauma, abandonment, rejection, shame and loss. Often these experiences create a feeling of "not good enough" that is really tough to overcome on our own. We need a healing container where we can be real, vulnerable, and messy, and be met with gentleness, compassion, and authentic acceptance. From this place of being seen and feeling safe, we can learn different ways of being with others and ourselves. This is what I am honored to offer to you, wherever you are on your path.

Overcoming challenges and barriers in order to reach your goals is not always easy. Talking about fears, anxieties, and traumatic experiences is scary. Healing is hard. But, it's possible. If you are visiting this site and reading profiles, then you've taken the first step, which is often the hardest. Whether you are feeling anxious, hypervigilant, scared, confused, afraid, or overwhelmed, there are tried and true methods of learning to calm the storm inside you. When the noise subsides, you will be more able to see and hear and feel the clear path to a healthy and happy you.

I am a retired Army veteran and a mother of 5 children in various developmental stages ranging from ages 9yrs-25yrs. I offer a partnership working with clients to meet their needs. I have experience with individuals and groups working to overcome symptoms of PTSD, substance use disorders, depression, grief, sexual trauma, abuse, anxiety, stress, and relationship challenges. The ultimate goal is to support clients on their journey to meet or exceed their goals and offer the best quality of care. Taking time to TALK can offer innovative ideas, breakthroughs, and strength in communication.

We specialize in serving folks who are caring for aging family members, older adults and those living with chronic medical conditions. Our clients report that they feel lost and alone and have a hard time seeing an end to the stress they are experiencing. We recognize the unique loss and grief that can come with aging and caring for aging loved ones. Sometimes, the right support can be a lifeline when you are navigating complex decisions. You are trying to do your best to provide care and support to your loved one and not lose yourself in the process. We understand that sometimes, even reaching out for help can feel overwhelming.

I work best with clients facing life transitions, trauma, and interpersonal issues. I believe I can help those who seek developing skills for resilience and a greater understanding of their situation. I aim for healing, better communication, and life fulfillment. Embracing a holistic perspective, I employ strategies for emotional well-being and meaningful connections. My approach focuses on interconnected well-being and interdisciplinary therapeutic techniques, guiding people towards their counseling goals.

This profile is managed by Cerebral. To get connected with TyKera and directly schedule, please click the "my website" button! Meet TyKera Williams, a Licensed Independent Clinical Social Worker dedicated to empowering individuals and couples on their journey towards personal growth and healing. She holds a Masters of Social Work with a clinical concentration, and completed her Post-graduate Fellowship with the Centers of Excellence in Substance Addiction Treatment and Education at Seattle VA Puget Sound. To see if you are eligible for insurance coverage, please use your phone's camera app to scan this QR code:

Therapy is a space where you can explore the full range of your experience and have compassionate witness for whatever arises. Together we can tend to all the relationships of life, including relationship to yourself and the non-human world. We can explore deep longings, desires, and fears. We can bring care and understanding to old patterns to access choice, connection, pleasure, and new ways of being. I am comfortable exploring sexual health topics with clients, including how to have more fulfilling intimate and sensual experiences and increase awareness and acceptance of one's desire and sexuality.

Currently accepting new clients! Hi, I am Alyssa and I believe that you have the capacity for growth and healing within you. You may be dealing with issues of depression, anxiety, PTSD, trauma, grief/loss, body image, self-worth, or troubled relationships. I am ready to work with you to provide insight, make connections, and identify helpful tools from my expertise in order to collaborate with you on your healing journey. Together we will work to increase your emotional self-awareness and move toward positive life changes.

As a therapist I offer witness, support and guidance for your unique life experience. Together, we will cultivate compassion for your challenges and help you to resource the skills and strengths you already may have. By identifying the symptoms that are present and the growth cycle(s) you are in, we can find meaning in your challenges and empower your ability to make healthy and authentic choices. Together, we can shed light on what may be eluding your current seeing, allowing you to recover your inner resources for healing and to gain new tools and insights for personal growth.

I want to work with regular people that simply need a place to talk in confidence about what they are experiencing in their lives. The value of therapy is that it can be a space to be fully yourself and be gently curious about how you may want to change.