Therapists in Thurston County, WA
Traverse Therapy Services
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Olympia, WA 98502
Traverse Therapy is currently open to new clients! My name is Alexandra. Taking the initiative to seek a therapist is an excellent way to support your mental health. We all experience times when we could use some extra care, whether it's dealing with social anxiety, relationship struggles, life transitions, or feeling stuck. My therapeutic interventions are rooted in strengths-based and trauma-informed care, and my goal is to empower my clients to lead fulfilling and meaningful lives by equipping them with the necessary skills and support to overcome their challenges.
Traverse Therapy is currently open to new clients! My name is Alexandra. Taking the initiative to seek a therapist is an excellent way to support your mental health. We all experience times when we could use some extra care, whether it's dealing with social anxiety, relationship struggles, life transitions, or feeling stuck. My therapeutic interventions are rooted in strengths-based and trauma-informed care, and my goal is to empower my clients to lead fulfilling and meaningful lives by equipping them with the necessary skills and support to overcome their challenges.
Caught in a seemingly endless loop of arguments with your partner? Feeling like you're constantly walking on eggshells, afraid of triggering another conflict? You're not alone. Many couples experience challenging periods. But these patterns can and do change. I specialize in helping couples break free from their unhelpful conflict cycles, rekindle the spark that brought them together, and cultivate a relationship worth cherishing.
Caught in a seemingly endless loop of arguments with your partner? Feeling like you're constantly walking on eggshells, afraid of triggering another conflict? You're not alone. Many couples experience challenging periods. But these patterns can and do change. I specialize in helping couples break free from their unhelpful conflict cycles, rekindle the spark that brought them together, and cultivate a relationship worth cherishing.
Jenna Abrams
Clinical Social Work/Therapist, LICSW
Verified Verified
Olympia, WA 98501 (Online Only)
Waitlist for new clients
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
I offer therapy to queer, trans, and/or neurodivergent adolescents and young adults who are experiencing a range of concerns and hold a range of identities.
You deserve a space where every part of you belongs: where you feel unconditionally cared for and seen. I relate from a stance of non-judgmental acceptance with the goal of communicating that you make sense to me. In our work together, I’ll move towards you with curiosity, warmth, and acceptance as you feel into difficult emotions. At times we’ll play, be silly, and feel into and towards joy, excitement, and hope.
I offer therapy to queer, trans, and/or neurodivergent adolescents and young adults who are experiencing a range of concerns and hold a range of identities.
You deserve a space where every part of you belongs: where you feel unconditionally cared for and seen. I relate from a stance of non-judgmental acceptance with the goal of communicating that you make sense to me. In our work together, I’ll move towards you with curiosity, warmth, and acceptance as you feel into difficult emotions. At times we’ll play, be silly, and feel into and towards joy, excitement, and hope.
Accepting Coaching Client Top Executive Performance Coach and Team Building, EAP, HR Corporations (Individuals/Couples) F2F or Zoom. Please allow 24-48 to return your call. I am the Theorist of “The Universal Relationship Pyramid” author of "Sucess Breakthroughs" Coauthor Jack Canfield 2018 "Quilly Award" for Best Selling Author plus seven books authored. 5000 followers on FB Instagram and Twitter Team Building Skills from Multiple Top 500 Companies: AVP Wells Fargo Top Sales- AAA Allstate F&G...
Accepting Coaching Client Top Executive Performance Coach and Team Building, EAP, HR Corporations (Individuals/Couples) F2F or Zoom. Please allow 24-48 to return your call. I am the Theorist of “The Universal Relationship Pyramid” author of "Sucess Breakthroughs" Coauthor Jack Canfield 2018 "Quilly Award" for Best Selling Author plus seven books authored. 5000 followers on FB Instagram and Twitter Team Building Skills from Multiple Top 500 Companies: AVP Wells Fargo Top Sales- AAA Allstate F&G...
Kylie Slaughter
Counselor, LMHC, MHP
Verified Verified
Olympia, WA 98502 (Online Only)
Not accepting new clients
Online Therapists
Leah Stoller earned her Master's degree in Child and Adolescent Psychology at the University of Washington, and completed her clinical practicum training at THIRA Health's partial hospitalization DBT program. She continued her training with a fellowship at Cadence Child and Adolescent Therapy, with a focus on DBT and Family Based Treatment (FBT) for eating disorders. Leah specializes in evidence-based behavioral treatments for anxiety and OCD, mood disorders, and childhood eating disorders, and enjoys working with pre teens, adolescents, adults, and families.
Leah Stoller earned her Master's degree in Child and Adolescent Psychology at the University of Washington, and completed her clinical practicum training at THIRA Health's partial hospitalization DBT program. She continued her training with a fellowship at Cadence Child and Adolescent Therapy, with a focus on DBT and Family Based Treatment (FBT) for eating disorders. Leah specializes in evidence-based behavioral treatments for anxiety and OCD, mood disorders, and childhood eating disorders, and enjoys working with pre teens, adolescents, adults, and families.
Lilly Trammell
MS, LMHC, NCC
Verified Verified
4 Endorsed
Vancouver, WA 98661 (Online Only)
Waitlist for new clients
I'm interested in helping you figure out what you want, and helping you get there. Being a teen and young adult is so stressful and weird, with or without other factors like mental health issues. I can help with all the identity exploration that you might need like sexuality, gender, career goals, education plans, self-esteem, etc., as well as issues like depression, anxiety, trauma, suicide, and self harm. If your parent/guardian is "making" you come, we can work with that too. Just remember, you're the one who consents for therapy, so you choose what we work on.
I'm interested in helping you figure out what you want, and helping you get there. Being a teen and young adult is so stressful and weird, with or without other factors like mental health issues. I can help with all the identity exploration that you might need like sexuality, gender, career goals, education plans, self-esteem, etc., as well as issues like depression, anxiety, trauma, suicide, and self harm. If your parent/guardian is "making" you come, we can work with that too. Just remember, you're the one who consents for therapy, so you choose what we work on.
Imagine feeling stuck, overwhelmed by anxiety, depression, or navigating a significant life transition. Maybe you're an adult juggling relationships and personal growth or a teen struggling with identity, social pressures, or family dynamics. You want to understand why you're feeling this way and how to move forward with confidence, clarity, and peace. You're seeking a supportive space to explore these challenges and develop strategies for lasting change.
Imagine feeling stuck, overwhelmed by anxiety, depression, or navigating a significant life transition. Maybe you're an adult juggling relationships and personal growth or a teen struggling with identity, social pressures, or family dynamics. You want to understand why you're feeling this way and how to move forward with confidence, clarity, and peace. You're seeking a supportive space to explore these challenges and develop strategies for lasting change.
I am a parent and have been a part of the LGBTQAI+ community since I was a teenager.
I believe that you already contain a deep power for healing. Together with kindness and curiosity, we will create a safe and accepting space where all aspects of you are welcome. Our journey will be one of shared exploration and discovery. I am here to guide and support you along the way. Our work will originate in the here and now—what is present in your life currently, learning to meet what shows up with care and compassion. I love counseling those in transition— be that career, gender, or otherwise and draw from feminist, existential, Buddhist, and somatic frameworks and work from a trauma-informed lens.
I am a parent and have been a part of the LGBTQAI+ community since I was a teenager.
I believe that you already contain a deep power for healing. Together with kindness and curiosity, we will create a safe and accepting space where all aspects of you are welcome. Our journey will be one of shared exploration and discovery. I am here to guide and support you along the way. Our work will originate in the here and now—what is present in your life currently, learning to meet what shows up with care and compassion. I love counseling those in transition— be that career, gender, or otherwise and draw from feminist, existential, Buddhist, and somatic frameworks and work from a trauma-informed lens.
At Grace Mindcare we specialize in comprehensive psychiatric care, cutting-edge ketamine therapy infusions to enhance your mental and physical well-being. Our services are designed to provide holistic support, catering to your unique needs with compassion and expertise.
At Grace Mindcare we specialize in comprehensive psychiatric care, cutting-edge ketamine therapy infusions to enhance your mental and physical well-being. Our services are designed to provide holistic support, catering to your unique needs with compassion and expertise.
I see adults and teenagers who are struggling with social issues, adjusting to new environments, family conflicts, experiencing a crisis, or just going through a tough time. I specialize in helping people explore and work through issues and questions around gender and sexuality. I work with people to help them to heal and gain a better understanding of themselves and their lives.
I see adults and teenagers who are struggling with social issues, adjusting to new environments, family conflicts, experiencing a crisis, or just going through a tough time. I specialize in helping people explore and work through issues and questions around gender and sexuality. I work with people to help them to heal and gain a better understanding of themselves and their lives.
I Am Accepting New Clients. Are you facing changes in your life, grappling with difficult decisions, or wanting to build better relationships? Are you looking for a therapist who will listen with compassion and without judgement, and who will teach you effective practical tools for your problems? An outside, neutral person to help you find a new perspective?
I Am Accepting New Clients. Are you facing changes in your life, grappling with difficult decisions, or wanting to build better relationships? Are you looking for a therapist who will listen with compassion and without judgement, and who will teach you effective practical tools for your problems? An outside, neutral person to help you find a new perspective?
Our therapists can serve children, teens, adults, and couples.
Accepting new clients! We believe that tending to your mental health is just as important as your physical health. We have a team of Mental Health professionals at Vancouver Wellness Studio who have different types of expertise to meet your needs. Our therapists use a Trauma-focused, Holistic, Collaborative, and Client-centered approach, and are able to provide clients with a different experience in therapy including Mindfulness, EMDR Trauma therapy, and Somatic Therapy.
Our therapists can serve children, teens, adults, and couples.
Accepting new clients! We believe that tending to your mental health is just as important as your physical health. We have a team of Mental Health professionals at Vancouver Wellness Studio who have different types of expertise to meet your needs. Our therapists use a Trauma-focused, Holistic, Collaborative, and Client-centered approach, and are able to provide clients with a different experience in therapy including Mindfulness, EMDR Trauma therapy, and Somatic Therapy.
Hi - I’m Dave. I’m passionate about helping others explore, discover and examine their lives. I welcome the opportunity to partner with you in customizing practical ways to feel empowered, resilient and capable of living life to its fullest. You may be experiencing depression, loneliness, anxiety, challenges with relationships, anger, pain, or grief. Perhaps you feel stagnant, unfulfilled or “stuck” in life. As a physical therapist for 20 years before becoming a counselor, I appreciate the interconnectedness of mind, body, and spirit. I offer a unique, compassionate and integrative approach to one’s health and overall wellness.
Hi - I’m Dave. I’m passionate about helping others explore, discover and examine their lives. I welcome the opportunity to partner with you in customizing practical ways to feel empowered, resilient and capable of living life to its fullest. You may be experiencing depression, loneliness, anxiety, challenges with relationships, anger, pain, or grief. Perhaps you feel stagnant, unfulfilled or “stuck” in life. As a physical therapist for 20 years before becoming a counselor, I appreciate the interconnectedness of mind, body, and spirit. I offer a unique, compassionate and integrative approach to one’s health and overall wellness.
We have over 40 therapists to help you with whatever you are experiencing. From anxiety to depression to relationship struggles, we've got you covered. We will match you with the provider that works best for you. If it's not a good fit, no worries. We can easily match you with another therapist. We accept insurance and can quickly get you an appointment. Just give us a call or email us and we'll reach out to start getting you the help you need.
We have over 40 therapists to help you with whatever you are experiencing. From anxiety to depression to relationship struggles, we've got you covered. We will match you with the provider that works best for you. If it's not a good fit, no worries. We can easily match you with another therapist. We accept insurance and can quickly get you an appointment. Just give us a call or email us and we'll reach out to start getting you the help you need.
Kaya Wynn
Clinical Social Work/Therapist, MEd, MSW, LICSW
Verified Verified
1 Endorsed
Mercer Island, WA 98040
Over time we develop patterns of behavior that may have once supported us through a difficult time, but these ways of being may be hurting our ability to connect with loved ones or form new connections. Through our work together, we will reflect on how your past experiences may influence who you are today and identify interventions to support you in connecting with who you want to become. In addition to working with individuals, I enjoy supporting people better engage in the important relationships in their lives; this may be within a couple, but can also be in a parent-child relationship.
Over time we develop patterns of behavior that may have once supported us through a difficult time, but these ways of being may be hurting our ability to connect with loved ones or form new connections. Through our work together, we will reflect on how your past experiences may influence who you are today and identify interventions to support you in connecting with who you want to become. In addition to working with individuals, I enjoy supporting people better engage in the important relationships in their lives; this may be within a couple, but can also be in a parent-child relationship.
As a Licensed Independent Clinical Social Worker. my approach is patient-centered care with a focus on helping clients draw on their strengths and life experiences to make desired changes in their lives. Under the right condition, daily challenges stress and strain our coping skills triggering emotional responses . These challenges impact our personal and professional lives leaving us with opportunities to open new doors and grow resilience and emotional fortitude. When you change the way you look at things, the things you look at and experience changes.
As a Licensed Independent Clinical Social Worker. my approach is patient-centered care with a focus on helping clients draw on their strengths and life experiences to make desired changes in their lives. Under the right condition, daily challenges stress and strain our coping skills triggering emotional responses . These challenges impact our personal and professional lives leaving us with opportunities to open new doors and grow resilience and emotional fortitude. When you change the way you look at things, the things you look at and experience changes.
I believe that people have the answers to their own questions inside of themselves and work in tandem with clients to discover their own solutions in respectful partnership. I have over 30 years of experience and work with people from all walks of life. I work with adults and youth (age 14-65). I have encountered people who have experienced trauma of many types and endevour to walk beside them as they revisit their experience and express their truth. I work with those who have diffiuclty with anger, anxiety and depression. I have training and experience with people in LGBTQ, Trans, Poly, BDSM and other marginalized communities.
I believe that people have the answers to their own questions inside of themselves and work in tandem with clients to discover their own solutions in respectful partnership. I have over 30 years of experience and work with people from all walks of life. I work with adults and youth (age 14-65). I have encountered people who have experienced trauma of many types and endevour to walk beside them as they revisit their experience and express their truth. I work with those who have diffiuclty with anger, anxiety and depression. I have training and experience with people in LGBTQ, Trans, Poly, BDSM and other marginalized communities.
Shoshana Rosenthal
Counselor, MA, LHMC
Verified Verified
1 Endorsed
Marysville, WA 98270
Waitlist for new clients
I am Jewish, offer affirming and informed care to those within the LGBTQIA+ and BIPOC populations, and specialize in treating children and adolescents.
Life can be difficult, painful, wonderful, confusing, and more. As a therapist it is my goal to provide space in this complicated world for people to feel seen and heard, learn about their difficulties and create positive change. I enjoy working with children, adolescents, adults, couples and families. I am most interested in helping clients understand how environmental dynamics of past and present have come to impact a person, then learn to shift from unhelpful to more helpful patterns of living. Those I have worked with often tell me that I am honest, caring, silly, and “down to Earth”.
I am Jewish, offer affirming and informed care to those within the LGBTQIA+ and BIPOC populations, and specialize in treating children and adolescents.
Life can be difficult, painful, wonderful, confusing, and more. As a therapist it is my goal to provide space in this complicated world for people to feel seen and heard, learn about their difficulties and create positive change. I enjoy working with children, adolescents, adults, couples and families. I am most interested in helping clients understand how environmental dynamics of past and present have come to impact a person, then learn to shift from unhelpful to more helpful patterns of living. Those I have worked with often tell me that I am honest, caring, silly, and “down to Earth”.
See more therapy options for Thurston County
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.