Therapists in Tacoma, WA

Book with me now by clicking on my website. I have more than 12 years providing psychotherapy and psychological assessments to children, adolescents, and adults. I specialize in treating PTSD, depression, bipolar disorder, stress, sleep problems, OCD, and various anxiety disorders. I also specialize in psychological diagnostic evaluations for ADHD, learning disabilities, mood disorders, anxiety, PTSD, and personality disorders. My treatment entails a collaborative approach built on a strong therapeutic alliance using evidenced based modalities including cognitive behavioral therapy and acceptance and commitment therapy.

My ideal client is someone who is open to exploring their inner experiences and is seeking personal growth. Their issues might include feelings of anxiety, depression, or difficulties in relationships. They need a safe, empathetic environment to express themselves freely and authentically. They want to feel heard, valued, and empowered because they believe in their potential for self-discovery and positive change.

I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com

I am a trauma-focused, strength-based perspective therapist. I actively work to provide a space that feels safe to share your innermost experiences. How I do that is by providing a space of unconditional positive regard. You can also expect that we will collaborate on goals for therapy - talk about traumatic experiences, and connect with your inner child in addition to your secure sense of self.

It is not that things are difficult that we do not dare, it is because we do not dare that they are difficult -Seneca. If you have the desire to change your life for the better, then I would like to work with you to achieve it. The journey to recovery is not easy, but easier with help. I hope to build trust and resilience in the people I work with so that they can reach their full potential in life. No matter where you are at the moment, with persistence, commitment and patience, anything is possible.

I provide Telehealth therapy for individuals 25+ years of age and couples counseling, including pre-marital. Symbis trained facilitator. I bring to therapy a diverse and expansive array of professional experiences. My experience has equipped me to work with clients with a wide range of issues including trauma, grief, loss, divorce, recovery and healing from emotional abuse, narcissistic abuse, marital issues, struggles with self-esteem, family of origin issues, anxiety, depression, attachment issues and those experiencing major life changes. I love working with those authentically ready for change.

What do you want most out of life, your relationships, and the experience of being you? The key to healing is within you and in therapy I can support you in overcoming the obstacles that have gotten in the way. I have a special interest in helping clients feel at ease in their body, mind, and spirit which is often essential for those healing from relational abuse or adverse childhood experiences.

Hi! The first step is acknowledging that you need more support & I am proud of your bravery. Are you looking for a therapist that will treat you with respect, listen with compassion, & always have your back? I will do this for you every time! I offer a safe & non-judgmental space that will allow you to feel secure, heard, & supported. I will not shy away from asking you the tough questions & being honest with what I observe. You deserve to heal & I promise to help you do just that. I specialize in anxiety, eating disorders, depression, and pregnancy but I work with a variety of concerns! I support children, adolescents, and adults.

***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.

When our old methods of coping with life's difficulties no longer work, we can find ourselves stuck - in depression, with anxiety, feeling worthless, maybe afraid to even reach out for help. Talking with someone who can assist you in discovering what went wrong and how to heal from it could be invaluable. Each person is unique and has a story to tell. I'll want to hear your story. I strive to provide everyone with a non-judgmental, empathic atmosphere in which you can feel safe to express any experience however painful or shameful it may feel.

Working with the client to realize ways to a better understanding of their unhealthy thinking patterns.

I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.

More therapists should be transparent with their outcomes because you deserve to know exactly what quality of service you'll be receiving. I provide an in-depth look at my success rate on my site. I'm a psychologist that provides therapy, but I also specialize in testing for clinical diagnoses, adult ADHD, pre-surgery bariatric assessment, parental pre adoption evaluations, psychological hardship for immigration matters involving I-601 waivers, and asylum application evaluations for the I-589. I'm available on Saturdays and in the weekday evenings.

I believe individuals are unique because of their life experience, perceptions, genetic and cultural background. I don't use one therapy fits all; I use what I think is best given what each client tell me. I encourage, people to move past their own limitations, but do not insist, because it is their journey not mine. I have worked on my own issues, and continue to do so, I appreciate the courage it takes to open up to another person. This process takes time to build a relationship of trust so you can talk about what you don't want to talk about. My hope is you will find a safe place with me to discover more about yourself

To say that life is hard is an understatement; what a time to be alive and to be human! Life has an interesting way of "just" happening when we least expect it. Everyone has a story or a burden to bear, some heavier than others. Regardless, seeking a therapist midst those things can add another layer of hardness or stress. My goal as your therapist is to help you find healing. Whether I am the right fit or not, you will leave our consultation one or two ways; ready to dive in together and do the work or help with finding the right therapist.

Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).

Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)

I utilize Motivational Interviewing with a Humanistic/Existential approach as a foundation to my therapy. Which means understanding that a "whole" person is more than the sum of his or her parts. I understand people by examining their interpersonal relationships. That people have many levels of self-awareness, that can be neither ignored nor put into an abstract context. I also believe individuals have free will and are participants rather than observers in their own lives; and that people's lives have purpose, value and meaning. I choose to submerge myself into the world of the person; I am working with.

Hi! My name is Ruth, she/they and I identify as a jewish, queer, latinx individual. I specialize in LGBTQ+ issues, adolescents and children, family issues, anxiety, depression, OCD, behavioral issues, addiction issues, and have experience with neurodivergent individuals on the autism spectrum. My therapeutic approach is very client-centered. I enjoy meeting people where they are at and finding out what areas of their lives they would like to grow in. Being in therapy for the first time or for the hundredth time can be a challenge. My goal is to alleviate that challenge and help people become the best version of themselves.