Therapists in Tacoma, WA
Steven M Brown
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
Karen Beth Acheson
Psychologist, PhD
Verified Verified
Tacoma, WA 98402 (Online Only)
Waitlist for new clients
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
Sometimes we can find ourselves just surviving- moving through our daily tasks and engaging with others while on autopilot. Much like zoning out while driving, coming to and wondering where the last ten miles or thirty minutes went, we can “come to" and find ourselves behaving toward ourselves and others in automatic, disconnected, and even reactive ways. We all want and need to feel seen and heard. I hope to provide a space to be seen and heard without judgement. .
Sometimes we can find ourselves just surviving- moving through our daily tasks and engaging with others while on autopilot. Much like zoning out while driving, coming to and wondering where the last ten miles or thirty minutes went, we can “come to" and find ourselves behaving toward ourselves and others in automatic, disconnected, and even reactive ways. We all want and need to feel seen and heard. I hope to provide a space to be seen and heard without judgement. .
I’m a systems-savvy, person-centered, radically affirming provider who excels at the intersection where clinical mental health disorders meet cultural and identity issues. I love to explore gender, sexuality, socioeconomic status, race, and everything else that makes you, YOU! I form deep therapy relationships with clients, and love to collaborate on a transparent, personal level. When I challenge you to grow, you’ll know I come from an earnest base of compassion, commitment, and care... I want to help individuals to feel fun, outrageous, and free, and to develop key understandings into their own psychology, preferences, and needs.
I’m a systems-savvy, person-centered, radically affirming provider who excels at the intersection where clinical mental health disorders meet cultural and identity issues. I love to explore gender, sexuality, socioeconomic status, race, and everything else that makes you, YOU! I form deep therapy relationships with clients, and love to collaborate on a transparent, personal level. When I challenge you to grow, you’ll know I come from an earnest base of compassion, commitment, and care... I want to help individuals to feel fun, outrageous, and free, and to develop key understandings into their own psychology, preferences, and needs.
Inner Healing Therapeutic Services, LLC
Clinical Social Work/Therapist, LSWAIC, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
Hi, my name is Heather Gorden, and I am a Licensed Associate Mental Health Counselor. I feel honored you have chosen to work with me as your therapist! I believe in respect, integrity, collaboration, and kindness. This is your journey, and I am here to listen, guide, and encourage you.
Hi, my name is Heather Gorden, and I am a Licensed Associate Mental Health Counselor. I feel honored you have chosen to work with me as your therapist! I believe in respect, integrity, collaboration, and kindness. This is your journey, and I am here to listen, guide, and encourage you.
Michele Peyton
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98404 (Online Only)
Seeking therapy is a courageous step to take when life isn't turning out quite like you envisioned it would. I believe that this decision is one that should be met with unconditional positive regard, compassion, and non-judgmental understanding. I specialize in working with individuals seeking to manage anxiety, depression and other difficult emotions, have more successful and fulfilling relationships, and change harmful or unwanted patterns of behavior. I also work with individuals with significant trauma histories, experiencing grief and loss, or experiencing symptoms of severe mental illness.
Seeking therapy is a courageous step to take when life isn't turning out quite like you envisioned it would. I believe that this decision is one that should be met with unconditional positive regard, compassion, and non-judgmental understanding. I specialize in working with individuals seeking to manage anxiety, depression and other difficult emotions, have more successful and fulfilling relationships, and change harmful or unwanted patterns of behavior. I also work with individuals with significant trauma histories, experiencing grief and loss, or experiencing symptoms of severe mental illness.
When our old methods of coping with life's difficulties no longer work, we can find ourselves stuck - in depression, with anxiety, feeling worthless, maybe afraid to even reach out for help. Talking with someone who can assist you in discovering what went wrong and how to heal from it could be invaluable. Each person is unique and has a story to tell. I'll want to hear your story. I strive to provide everyone with a non-judgmental, empathic atmosphere in which you can feel safe to express any experience however painful or shameful it may feel.
When our old methods of coping with life's difficulties no longer work, we can find ourselves stuck - in depression, with anxiety, feeling worthless, maybe afraid to even reach out for help. Talking with someone who can assist you in discovering what went wrong and how to heal from it could be invaluable. Each person is unique and has a story to tell. I'll want to hear your story. I strive to provide everyone with a non-judgmental, empathic atmosphere in which you can feel safe to express any experience however painful or shameful it may feel.
In my life, I have had many experiences that guided me to the world of social work, such as becoming a teen mom and experiencing the loss of people very close to me. These experiences led me to want to provide support to people in the midst of their own challenges. Maybe you have similar experiences or other mental health challenges, that may include anxiety and depression. You may feel that you have nowhere to turn or unvalidated in your own experiences. I am here to help, in our work together we can find the best ways to meet your individual needs.
In my life, I have had many experiences that guided me to the world of social work, such as becoming a teen mom and experiencing the loss of people very close to me. These experiences led me to want to provide support to people in the midst of their own challenges. Maybe you have similar experiences or other mental health challenges, that may include anxiety and depression. You may feel that you have nowhere to turn or unvalidated in your own experiences. I am here to help, in our work together we can find the best ways to meet your individual needs.
George L Calderon
Clinical Social Work/Therapist, LICSW, SUDP
Verified Verified
Tacoma, WA 98422 (Online Only)
My practice is built on the vigorous pursuit of consciousness aimed at “knowing thyself”, wedding therapy, insight, lifestyle, coaching, being and drawing inspiration from philosophy, art, science, ancient holistic healing traditions, nature, and music. Our collaboration will help you gain a mindful recognition of your woundedness and shadow(s), to raise your vibrational frequency, and help you unleash the mastery, joy and wisdom that inhabits you. You, your community, and our world as a whole need you to shine your light as brightly as you can. And I’m here to help you do just that. I know we can do it!
My practice is built on the vigorous pursuit of consciousness aimed at “knowing thyself”, wedding therapy, insight, lifestyle, coaching, being and drawing inspiration from philosophy, art, science, ancient holistic healing traditions, nature, and music. Our collaboration will help you gain a mindful recognition of your woundedness and shadow(s), to raise your vibrational frequency, and help you unleash the mastery, joy and wisdom that inhabits you. You, your community, and our world as a whole need you to shine your light as brightly as you can. And I’m here to help you do just that. I know we can do it!
Hello! Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma. Are you at a crossroads; feeling stuck? I specialize in helping people through these times of transition to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes/core beliefs. I will teach you skills to decrease and overcome the symptoms. I'm a skilled EMDR and Brainspotting, DBT, TF-CBT, Inner child work. Together, we will increase emotional regulation and feelings of safety. I also work with parents, and teens. Online Only. Longhaulers
Hello! Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma. Are you at a crossroads; feeling stuck? I specialize in helping people through these times of transition to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes/core beliefs. I will teach you skills to decrease and overcome the symptoms. I'm a skilled EMDR and Brainspotting, DBT, TF-CBT, Inner child work. Together, we will increase emotional regulation and feelings of safety. I also work with parents, and teens. Online Only. Longhaulers
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
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Issy Kleiman
Annette Ramos-Miranda
Serenity Psychotherapy LLC
I hold Master's degree in Counseling from Seattle University. I work with clients on relationship issues, co-dependency, separation, divorce and co-parenting, anxiety and depression, grief and loss, sexual trauma and major life transitions. It is my belief that the ultimate human need is connection and meaningful relationships. My desire is to help clients clarify feelings, improve communication, and strengthen and deepen connections.
I hold Master's degree in Counseling from Seattle University. I work with clients on relationship issues, co-dependency, separation, divorce and co-parenting, anxiety and depression, grief and loss, sexual trauma and major life transitions. It is my belief that the ultimate human need is connection and meaningful relationships. My desire is to help clients clarify feelings, improve communication, and strengthen and deepen connections.
For 2 decades I have empowered and walked beside many clients as they have overcome difficult and stressful issues in their lives. While I am comfortable working with many mental health issues, I have developed special interest in walking beside woman in their journey with cancer, working with individuals on the gender spectrum, working with adolescents, and walking along side of people who are experiencing grief and depression. I believe that I easily hold out hope for others until they can hope for themselves.
For 2 decades I have empowered and walked beside many clients as they have overcome difficult and stressful issues in their lives. While I am comfortable working with many mental health issues, I have developed special interest in walking beside woman in their journey with cancer, working with individuals on the gender spectrum, working with adolescents, and walking along side of people who are experiencing grief and depression. I believe that I easily hold out hope for others until they can hope for themselves.
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
Joyce Moody, LICSW
Clinical Social Work/Therapist, LICSW, MSW, ACSW
Verified Verified
Tacoma, WA 98409
I like people and enjoy getting to know and understand them. There are many ways we can get stuck or get weighed down in life issues. It is exciting for me to assist others in finding ways to get on with living. I believe this occurs when a client feels comfortable in the relationship with their therapist. As a therapist, my first task is to provide a safe environment for a person to experience themselves in new ways.
I like people and enjoy getting to know and understand them. There are many ways we can get stuck or get weighed down in life issues. It is exciting for me to assist others in finding ways to get on with living. I believe this occurs when a client feels comfortable in the relationship with their therapist. As a therapist, my first task is to provide a safe environment for a person to experience themselves in new ways.
I treat adults (18+) that need support, guidance and insight into their mental health challenges while actively engaging in the work. I work collaboratively with my clients and take a person-centered approach as I believe the therapeutic relationship is a critical component to success in the therapeutic work. Dual engagement in the the therapeutic process leads to clients learning to apply techniques independently and better manage mental health symptoms.
I treat adults (18+) that need support, guidance and insight into their mental health challenges while actively engaging in the work. I work collaboratively with my clients and take a person-centered approach as I believe the therapeutic relationship is a critical component to success in the therapeutic work. Dual engagement in the the therapeutic process leads to clients learning to apply techniques independently and better manage mental health symptoms.
Preferred contact method is email, please check your junk for my reply! I feel so fortunate to have found a career that I love, and cherish! My practice came about in the form of an epiphany one day, as I sat on the AIDS unit in NYC as a volunteer. As I listened to a man share his story, I realized that he had not been celebrated for his many talents, but had been ostracized for having AIDS. I decided that my philosophy was going to be-"our differences are what make us beautiful, we should all be celebrated for our uniqueness." This is the philosophy I live by daily.
Preferred contact method is email, please check your junk for my reply! I feel so fortunate to have found a career that I love, and cherish! My practice came about in the form of an epiphany one day, as I sat on the AIDS unit in NYC as a volunteer. As I listened to a man share his story, I realized that he had not been celebrated for his many talents, but had been ostracized for having AIDS. I decided that my philosophy was going to be-"our differences are what make us beautiful, we should all be celebrated for our uniqueness." This is the philosophy I live by daily.
Josh Weed
Marriage & Family Therapist, MS, LMFT, CSAT, EMMHS
Verified Verified
1 Endorsed
Tacoma, WA 98403
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
I work with adults and teens (age 16+) on a variety of issues relating to depression, anxiety, relationships and communication. The goal of my work is to help clients overcome difficulties and improve their mental health quality of life. My experience as a therapist will allow you to let go of old habits, fears, and belief systems which have kept them from the joyous and free life you desire. My specialty is working with adult children of alcoholics, depression and anxiety.
I work with adults and teens (age 16+) on a variety of issues relating to depression, anxiety, relationships and communication. The goal of my work is to help clients overcome difficulties and improve their mental health quality of life. My experience as a therapist will allow you to let go of old habits, fears, and belief systems which have kept them from the joyous and free life you desire. My specialty is working with adult children of alcoholics, depression and anxiety.
See more therapy options for Tacoma
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.