Attachment-based Therapists in Tacoma, WA
Do you have a child struggling with overwhelming feelings, emotional outbursts, irrational fears or other troubling behaviors? Children need help from adults to navigate their emotional landscape. I know from my own experience as a parent how baffling and scary it can be to help a child in the midst of an hours long tantrum or refusal to go to bed or school. In offering a warm and supportive space for play therapy, my aim is to listen carefully to what a child is communicating through play. All behavior is communication. I serve as a guide and translator.
Do you have a child struggling with overwhelming feelings, emotional outbursts, irrational fears or other troubling behaviors? Children need help from adults to navigate their emotional landscape. I know from my own experience as a parent how baffling and scary it can be to help a child in the midst of an hours long tantrum or refusal to go to bed or school. In offering a warm and supportive space for play therapy, my aim is to listen carefully to what a child is communicating through play. All behavior is communication. I serve as a guide and translator.
Marjory Ware
Mental Health Counselor, MA, LMHC, LMFT
Verified Verified
10 Endorsed
Tacoma, WA 98406 (Online Only)
Does it feel like no matter what you do, things never change? You’re running on all cylinders, trying to be everything for everyone, including yourself. You tell everyone that you are fine. Managing. But you’re noticing how it’s impacting you. You realize that things need to change. Whether you're experiencing the impacts of systemic oppression, self-esteem, or relationship issues, know that you don't have to be alone in this journey. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand and address the root cause of those issues.
Does it feel like no matter what you do, things never change? You’re running on all cylinders, trying to be everything for everyone, including yourself. You tell everyone that you are fine. Managing. But you’re noticing how it’s impacting you. You realize that things need to change. Whether you're experiencing the impacts of systemic oppression, self-esteem, or relationship issues, know that you don't have to be alone in this journey. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand and address the root cause of those issues.
Are you feeling overwhelmed? Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Whatever you are going through, I am here to help empower you with support, acceptance, and empathy. Let me help you align with your strengths, confront old patterns that impede your progress, learn new ways to interact in relationships, and deepen your self-understanding.
Are you feeling overwhelmed? Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Whatever you are going through, I am here to help empower you with support, acceptance, and empathy. Let me help you align with your strengths, confront old patterns that impede your progress, learn new ways to interact in relationships, and deepen your self-understanding.
Nurturing Couples and Family Therapy
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Tacoma, WA 98402
Are you experiencing a lack of connection and or trust within your relationship? Do you feel you struggle to understand your significant other? Do you sometimes feel like you can't be vulnerable or trust your significant other? As we learn to feel safe in a family, we learn to open up and turn to each other. I know that family and loved ones are an important part of our mental and social health. Negative relationships can have an effect on your ability to feel good about yourself. Depression anxiety stress and many other issues are affected by our relationships. Improving your relationship will improve all aspects of your life.
Are you experiencing a lack of connection and or trust within your relationship? Do you feel you struggle to understand your significant other? Do you sometimes feel like you can't be vulnerable or trust your significant other? As we learn to feel safe in a family, we learn to open up and turn to each other. I know that family and loved ones are an important part of our mental and social health. Negative relationships can have an effect on your ability to feel good about yourself. Depression anxiety stress and many other issues are affected by our relationships. Improving your relationship will improve all aspects of your life.
I love listening to people's stories. I have been a therapist for almost 20 years and am drawn to the thoughts, feelings and experiences that become our personal journey. I work with children, teens and adults. I am married and have 4 children. You can trust that I understand the excruciating joy of navigating life with many different personalities. I have worked as a therapist in homes and offices, taught parent trainings in groups and to individuals, consulted with teachers and families in local school districts, and worked at a local hospital.
I love listening to people's stories. I have been a therapist for almost 20 years and am drawn to the thoughts, feelings and experiences that become our personal journey. I work with children, teens and adults. I am married and have 4 children. You can trust that I understand the excruciating joy of navigating life with many different personalities. I have worked as a therapist in homes and offices, taught parent trainings in groups and to individuals, consulted with teachers and families in local school districts, and worked at a local hospital.
Baobab Psychology LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Tacoma, WA 98409
Waitlist for new clients
Hello! If you have found yourself here it is likely you have set an intention of working psychologically to reduce distress, consider your traumatic experiences and/or understand yourself better. I believe that there's often a number of factors that contribute to people struggling with mental health. The things we experience shape us all, in many ways, affecting how we feel, the things we do, and/or our relationships with others. As such, I view mental wellbeing as something we all need to take the time to invest in, although this is not always easy!
Hello! If you have found yourself here it is likely you have set an intention of working psychologically to reduce distress, consider your traumatic experiences and/or understand yourself better. I believe that there's often a number of factors that contribute to people struggling with mental health. The things we experience shape us all, in many ways, affecting how we feel, the things we do, and/or our relationships with others. As such, I view mental wellbeing as something we all need to take the time to invest in, although this is not always easy!
First of all , if you are looking for support through a challenging time in life- I am proud of you ! Admitting you need help is the first and often most challenging part. Often the things we face in life can leave us feeling a bit angry, hopeless, anxious or just plain confused. Whether it's anger management, marital counseling or positive life support through grief or illness, I can help. Using solution focused techniques we develop a plan to help get you to feel positive again.
First of all , if you are looking for support through a challenging time in life- I am proud of you ! Admitting you need help is the first and often most challenging part. Often the things we face in life can leave us feeling a bit angry, hopeless, anxious or just plain confused. Whether it's anger management, marital counseling or positive life support through grief or illness, I can help. Using solution focused techniques we develop a plan to help get you to feel positive again.
Lucas David Abernathy
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Tacoma, WA 98402
Waitlist for new clients
Do you feel stuck? Stressed out? Are you confused about a relationship? Are you repeating the same destructive behavior you promised yourself that you would stop? You are not alone. To have problems means that you are human; but there is hope. Counseling can help you uncover the reasons for your troubles and help you learn to live in ways that are healthier, more productive and more fun. If you would like to become more of the person you want to be, call or email me to set up a consultation.
Do you feel stuck? Stressed out? Are you confused about a relationship? Are you repeating the same destructive behavior you promised yourself that you would stop? You are not alone. To have problems means that you are human; but there is hope. Counseling can help you uncover the reasons for your troubles and help you learn to live in ways that are healthier, more productive and more fun. If you would like to become more of the person you want to be, call or email me to set up a consultation.
You matter. Your story matters. What's bringing you to this page right now matters. I care deeply about helping my clients feel seen and heard. I consider it an honor to come alongside someone and to be let into their world. As part of the therapeutic process, we can help uncover lies you might be believing, identify counterproductive thinking, explore relationship dynamics, process trauma, and troubleshoot life stressors.
You matter. Your story matters. What's bringing you to this page right now matters. I care deeply about helping my clients feel seen and heard. I consider it an honor to come alongside someone and to be let into their world. As part of the therapeutic process, we can help uncover lies you might be believing, identify counterproductive thinking, explore relationship dynamics, process trauma, and troubleshoot life stressors.
I hold Master's degree in Counseling from Seattle University. I work with clients on relationship issues, co-dependency, separation, divorce and co-parenting, anxiety and depression, grief and loss, sexual trauma and major life transitions. It is my belief that the ultimate human need is connection and meaningful relationships. My desire is to help clients clarify feelings, improve communication, and strengthen and deepen connections.
I hold Master's degree in Counseling from Seattle University. I work with clients on relationship issues, co-dependency, separation, divorce and co-parenting, anxiety and depression, grief and loss, sexual trauma and major life transitions. It is my belief that the ultimate human need is connection and meaningful relationships. My desire is to help clients clarify feelings, improve communication, and strengthen and deepen connections.
My specialty is helping clients understand why certain patterns have emerged in their lives. By fully appreciating our unwanted patterns we can gain clarity about how to change them. I believe lasting change comes from an awareness of our beliefs and values coupled with habit change. Some unique issues I work with in addition to the listed concerns are; difficulty relaxing, grief and loss, feeling others' feelings, and perfectionism.
My specialty is helping clients understand why certain patterns have emerged in their lives. By fully appreciating our unwanted patterns we can gain clarity about how to change them. I believe lasting change comes from an awareness of our beliefs and values coupled with habit change. Some unique issues I work with in addition to the listed concerns are; difficulty relaxing, grief and loss, feeling others' feelings, and perfectionism.
15 Second Videos
Kaleb Starling
Darcy M Allbee
Sandra Killebrew
Teresa A Zuvela
Benjamin Michael Shafer
MacKenzie Knapp
Katrina Van Strien
Erin Riggio
Jenn Parretta - Relationship And Sex Therapist
Jenna Mallon
Deanne Dietz
Shadow Play Therapy PLLC
Leigh Shaw
Destiny City Counseling
Haley Alexander
Paley Burlin
Alanna Muir
Matt Gullett
Charles Hester Cheek
HGCM Therapy, PLLC
Sierra Osmers
Carrie Cochran, Trauma & Relationship Therapist
Elisabeth Esmiol Wilson
Audra E Genduso
Shandra Sullivan
Tara Kessel
Donia Fdhila
Jaye Minor
Scott Liebert
Kristi Neubauer
Kristin Park
Emily Flory
Deana Tolstunov
Eden Shore
Rachel Rainbolt
Shelley Barber
David A Jones
Justine Cuthbertson (Accepting New Clients)
James Stewart
Amber Marie Norris
Trans-Formation Therapy w/Dr. Jeni Wahlig, LMFT
Houston McMahan
Courtney Shrum
Erika Nelson (Accepting New Clients)
Alana Jaeck
Rainy Day Therapy, LLC
Jennifer Davies
Michael Drane
Yvonne Le
Jennifer McCabe
Welcome. I currently have in office or virtual openings for Individual EMDR Intensives (trauma clearing and/or early childhood repair). Please see my website www.hearthealing.org - For Couples Repair Intensives: www.revive-your-relationship.com - Gain clarity and compassion, and feel more connected to others. Men and women come for healing from their past traumas and relief from stressors, such as relationship challenges, anxiety, depression, grief and loss, abuse and neglect, ADD, ACOA and boundary issues. Others come to gain a sense of who they are, what their life's purpose is, or spiritual growth.
Welcome. I currently have in office or virtual openings for Individual EMDR Intensives (trauma clearing and/or early childhood repair). Please see my website www.hearthealing.org - For Couples Repair Intensives: www.revive-your-relationship.com - Gain clarity and compassion, and feel more connected to others. Men and women come for healing from their past traumas and relief from stressors, such as relationship challenges, anxiety, depression, grief and loss, abuse and neglect, ADD, ACOA and boundary issues. Others come to gain a sense of who they are, what their life's purpose is, or spiritual growth.
Tatjana Isaac
Clinical Social Work/Therapist, LICSW, CMHS, MHP
Verified Verified
Tacoma, WA 98411 (Online Only)
Accepting New Telehealth Clients - I provide trauma focused therapies for adults and adolescents with a non-judgmental, collaborative and strengths focused approach. This means that it is my highest priority to ensure therapy is a place where you feel equally empowered and cared for. Traumatic experiences rob us of a sense of autonomy and it is my hope to create a place in therapy where you can reconnect and show love towards all parts of yourself.
Accepting New Telehealth Clients - I provide trauma focused therapies for adults and adolescents with a non-judgmental, collaborative and strengths focused approach. This means that it is my highest priority to ensure therapy is a place where you feel equally empowered and cared for. Traumatic experiences rob us of a sense of autonomy and it is my hope to create a place in therapy where you can reconnect and show love towards all parts of yourself.
I am licensed in Washington with almost a decade of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My style is warm, interactive, funny, and wholesome. Therapy should be fun, introspective and engaging. With clients I have worked with, they will tell you that they have laughed and cried at the same time. I even had one client snort in a therapy session!
I am licensed in Washington with almost a decade of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My style is warm, interactive, funny, and wholesome. Therapy should be fun, introspective and engaging. With clients I have worked with, they will tell you that they have laughed and cried at the same time. I even had one client snort in a therapy session!
Shadow Play Therapy PLLC
Counselor, MA, LMHCA
Verified Verified
Tacoma, WA 98408 (Online Only)
Waitlist for new clients
Informed by liberating-direct-action with workers, survivors of mental health incarceration, and skilled professionals, I value lived-experience just as much as highfalutin philosophy. I believe in the universal human drive to transform + heal through caring community connections, self-awareness, access to dreams by way of meeting basic needs, and the responsibility to recover personal and collective strengths. Healing of the self is healing of communities, and ultimately our interrelated societies. In place of paternalism, I offer avenues for developing your self-trust.
Informed by liberating-direct-action with workers, survivors of mental health incarceration, and skilled professionals, I value lived-experience just as much as highfalutin philosophy. I believe in the universal human drive to transform + heal through caring community connections, self-awareness, access to dreams by way of meeting basic needs, and the responsibility to recover personal and collective strengths. Healing of the self is healing of communities, and ultimately our interrelated societies. In place of paternalism, I offer avenues for developing your self-trust.
Melina A. Forbes
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Tacoma, WA 98446 (Online Only)
I work well with individuals who are experiencing symptoms of ADHD, depression, anxiety, and loss of identity-particularly in response to major life transitions. I have special interest in the experiences of caregivers. My deepest desire is to support you as you explore your mind-body connection. Drawing on Internal Family Systems theory, I will orient you to your own unique somatic experience and compassionately guide you towards the agency that is your birthright.
I work well with individuals who are experiencing symptoms of ADHD, depression, anxiety, and loss of identity-particularly in response to major life transitions. I have special interest in the experiences of caregivers. My deepest desire is to support you as you explore your mind-body connection. Drawing on Internal Family Systems theory, I will orient you to your own unique somatic experience and compassionately guide you towards the agency that is your birthright.
Do you consider yourself unconventional or march to the beat of your own drum? Are you seeking therapy as an opportunity to push past your existing limitations and achieve a new level of growth and connection to self? If that sounds like you, let's talk! Additionally, for those in midlife looking to break out of old conventions and patterns that no longer serve them but don't know where to start, I can be a good resource. I am a good fit for couples who are looking to take their relationship challenges and use them as a catalyst for growth, both individually and as a couple.
Do you consider yourself unconventional or march to the beat of your own drum? Are you seeking therapy as an opportunity to push past your existing limitations and achieve a new level of growth and connection to self? If that sounds like you, let's talk! Additionally, for those in midlife looking to break out of old conventions and patterns that no longer serve them but don't know where to start, I can be a good resource. I am a good fit for couples who are looking to take their relationship challenges and use them as a catalyst for growth, both individually and as a couple.
I provide quality and ethical mental health care tailored to your individual needs, values, and circumstances. Concerns about location accessibility, chemical sensitivities, or exposure for the immunocompromised, or non-traditional scheduling are things of the past. Your video counseling session will be in an environment you control. I have experience serving POC, LGBTQ+, and people in poverty. I’ve also worked with those impacted by disabilities and incarceration. I’ve experienced both trauma and the wounding and healing qualities of relationships. I understand how hard it can be, and I know there’s still hope for positive change.
I provide quality and ethical mental health care tailored to your individual needs, values, and circumstances. Concerns about location accessibility, chemical sensitivities, or exposure for the immunocompromised, or non-traditional scheduling are things of the past. Your video counseling session will be in an environment you control. I have experience serving POC, LGBTQ+, and people in poverty. I’ve also worked with those impacted by disabilities and incarceration. I’ve experienced both trauma and the wounding and healing qualities of relationships. I understand how hard it can be, and I know there’s still hope for positive change.
Leigh Shaw
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Tacoma, WA 98402 (Online Only)
My work supports folx who are looking for a safe place to sort out next steps, those looking to develop more insight and awareness of their patterns & relationship dynamics and those interested in psychedelic integration support. Whether it is through experiences of anxiety, depression, disordered eating/issues feeling connected with your body-home or life experiences that created traumatic impact - I am honored to walk alongside the incredible humans who are interested in growing through these experiences and into the life they want! More info can be found: www.psychedelic.support/network/leigh-shaw-lcsw/
My work supports folx who are looking for a safe place to sort out next steps, those looking to develop more insight and awareness of their patterns & relationship dynamics and those interested in psychedelic integration support. Whether it is through experiences of anxiety, depression, disordered eating/issues feeling connected with your body-home or life experiences that created traumatic impact - I am honored to walk alongside the incredible humans who are interested in growing through these experiences and into the life they want! More info can be found: www.psychedelic.support/network/leigh-shaw-lcsw/
Kasandra McCown
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Tacoma, WA 98402 (Online Only)
Currently not taking new clietns. I have a passion for working with individuals, kids, couples and families who are currently or have experienced anxiety, depression, grief, difficult life transitions, parenting struggles and medical trauma related to cancer, autoimmune diseases and other rare blood disorders. I believe that hardships in life are unique to everyone and for some of us it is hard to get through alone. My goal is to provide you and those close to you a safe space where challenging thoughts and feelings can be openly shared and we can work collaboratively to find ways to help you cope.
Currently not taking new clietns. I have a passion for working with individuals, kids, couples and families who are currently or have experienced anxiety, depression, grief, difficult life transitions, parenting struggles and medical trauma related to cancer, autoimmune diseases and other rare blood disorders. I believe that hardships in life are unique to everyone and for some of us it is hard to get through alone. My goal is to provide you and those close to you a safe space where challenging thoughts and feelings can be openly shared and we can work collaboratively to find ways to help you cope.
See more therapy options for Tacoma
Nearby Attachment-based Therapists Searches for Tacoma
- Auburn
- Edgewood
- Federal Way
- Fife
- Fircrest
- Gig Harbor
- Lakewood
- Puyallup
- Ruston
- South Hill
- Spanaway
- University Place