Attachment-based Therapists in Tacoma, WA
![Photo of Matthew Fregoso, MEd, LMHC, Counselor](https://photos.psychologytoday.com/f4591097-8f27-438a-aabd-28361ab3ef46/1/320x400.jpeg)
I specialize in helping men of all backgrounds address and overcome sexual challenges and identity issues, improve their intimate relationships, and enhance their sexual health. I'm experienced in helping clients struggling with sexual dysfunction, intimacy/relationship issues, non-monogamy/open relationships, kink exploration, sexual trauma, problematic sexual behavior, and those dealing with the emotional complexities of masculinity. I strive to create a non-judgmental and affirming space where clients can explore their thoughts, emotions, and experiences without fear of rejection.
I specialize in helping men of all backgrounds address and overcome sexual challenges and identity issues, improve their intimate relationships, and enhance their sexual health. I'm experienced in helping clients struggling with sexual dysfunction, intimacy/relationship issues, non-monogamy/open relationships, kink exploration, sexual trauma, problematic sexual behavior, and those dealing with the emotional complexities of masculinity. I strive to create a non-judgmental and affirming space where clients can explore their thoughts, emotions, and experiences without fear of rejection.
![Photo of Jessica Jacobs - Evolvement Counseling , MSSW, LICSW, C-PD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1f1c59e-02d3-48f8-bd5b-87a7d8466c14/3/320x400.jpeg)
Evolvement Counseling
Clinical Social Work/Therapist, MSSW, LICSW, C-PD
Verified Verified
Tacoma, WA 98402 (Online Only)
Do you feel lost, stuck, overwhelmed, or uncertain? Life hits. I provide emotionally focused, attachment-based support for all types of people, but my specialty is working with individuals with complex trauma history. I also offer a safe space for individuals to process anxiety, depression, interpersonal conflict, life transitions among many other behavioral health concerns. Our time together will be focused on understanding yourself more fully, resolving conflicts, processing your pain, and identifying together your less than helpful coping mechanisms to help you feel more grounded, feel more connected and find peace and freedom.
Do you feel lost, stuck, overwhelmed, or uncertain? Life hits. I provide emotionally focused, attachment-based support for all types of people, but my specialty is working with individuals with complex trauma history. I also offer a safe space for individuals to process anxiety, depression, interpersonal conflict, life transitions among many other behavioral health concerns. Our time together will be focused on understanding yourself more fully, resolving conflicts, processing your pain, and identifying together your less than helpful coping mechanisms to help you feel more grounded, feel more connected and find peace and freedom.
![Photo of Kjersten Hillers, MA, LPCI, LMCHA, Pre-Licensed Professional](https://photos.psychologytoday.com/4362f672-98f4-4635-85ea-474b68f97a63/2/320x400.jpeg)
Seeking therapy is a courageous and important decision. As your therapist, I am honored to meet you in your current state. I am here to support you in creating meaningful change and growth in your personal wellbeing. I strive to create an environment of safety, warmth, and compassion, in order to empower you to optimize your potential and live a meaningful life. I am a licensed professional counselor, with extensive experience working with children, adolescents, couples, and families in addressing needs related to trauma, anxiety, depression, and adjustment.
Seeking therapy is a courageous and important decision. As your therapist, I am honored to meet you in your current state. I am here to support you in creating meaningful change and growth in your personal wellbeing. I strive to create an environment of safety, warmth, and compassion, in order to empower you to optimize your potential and live a meaningful life. I am a licensed professional counselor, with extensive experience working with children, adolescents, couples, and families in addressing needs related to trauma, anxiety, depression, and adjustment.
![Photo of Seolah Park, MA, LMHC, Counselor](https://photos.psychologytoday.com/53ad7a3d-23a0-4dd9-8810-3ff46874de8d/3/320x400.jpeg)
As an immigrant, I understand that life is a journey and as part of that we encounter countless challenges. Going through difficult times and learning to cope with them are opportunities to become wiser and more mindful. However, life challenges can be daunting and hard to overcome. I believe that therapy can help you make sense of your circumstances and cultivate insights and awareness so that you can change and grow. I work with adults 18 and older with an emphasis on mindfulness, attachment-based and Cognitive Behavioral Therapy approaches.
As an immigrant, I understand that life is a journey and as part of that we encounter countless challenges. Going through difficult times and learning to cope with them are opportunities to become wiser and more mindful. However, life challenges can be daunting and hard to overcome. I believe that therapy can help you make sense of your circumstances and cultivate insights and awareness so that you can change and grow. I work with adults 18 and older with an emphasis on mindfulness, attachment-based and Cognitive Behavioral Therapy approaches.
![Photo of Hannah Knapp, MA, LMHC, Counselor](https://photos.psychologytoday.com/1440d549-e45b-44b8-8ba9-31a86abc864e/1/320x400.jpeg)
Humanistic, narrative-focused, trauma-informed, somatic, attachment-based, cultural sensitivity, and Body Liberation approaches are foundational to my therapeutic orientation.
I have experience serving children, adolescents, and families in varied mental health settings. These have included working at an inpatient behavioral health hospital, supporting adults & youth with eating disorders, and providing individualized therapy in my private practice. Amongst a long list of various jobs, I also have lived experience with an eating disorder, as a full spectrum doula, and as a caregiver of children. I am passionate about helping people find their voice and developing a liberating relationship with themselves.
Humanistic, narrative-focused, trauma-informed, somatic, attachment-based, cultural sensitivity, and Body Liberation approaches are foundational to my therapeutic orientation.
I have experience serving children, adolescents, and families in varied mental health settings. These have included working at an inpatient behavioral health hospital, supporting adults & youth with eating disorders, and providing individualized therapy in my private practice. Amongst a long list of various jobs, I also have lived experience with an eating disorder, as a full spectrum doula, and as a caregiver of children. I am passionate about helping people find their voice and developing a liberating relationship with themselves.
![Photo of Darcy M Allbee, LICSW , SUDP , EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7620bbe-f255-4f67-bb53-9e60d739a5f2/1/320x400.jpeg)
Darcy M Allbee
Clinical Social Work/Therapist, LICSW , SUDP , EMDR
Verified Verified
Tacoma, WA 98404
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
![Photo of Vanessa Gilchrist, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aa0f0fac-f8bb-4b69-994f-f314f7ce5f2f/2/320x400.jpeg)
My approach is relational and attachment-based as relationships and connections are crucial to mental and emotional well-being.
My trauma-informed approach invites a space of safety, warmth, and authenticity where we navigate issues and process emotions together to enhance resiliency, trust, and self-worth. It is my hope that therapy and our therapeutic alliance will provide you with opportunity for healing, empowerment, and re-authoring of life stories for positive change and growth toward personal fulfillment. I have experience working with individuals, couples, and families seeking to process through various struggles and difficulties using evidence-based treatments.
My approach is relational and attachment-based as relationships and connections are crucial to mental and emotional well-being.
My trauma-informed approach invites a space of safety, warmth, and authenticity where we navigate issues and process emotions together to enhance resiliency, trust, and self-worth. It is my hope that therapy and our therapeutic alliance will provide you with opportunity for healing, empowerment, and re-authoring of life stories for positive change and growth toward personal fulfillment. I have experience working with individuals, couples, and families seeking to process through various struggles and difficulties using evidence-based treatments.
![Photo of Liz Rogers, LMHCA, Counselor](https://photos.psychologytoday.com/bf56b47c-285d-4bea-b4ad-521ed9735e69/1/320x400.jpeg)
I practice from a relational, attachment-based lens and prioritize your holistic well-being.
Welcome! I’m glad you’re here. I enjoy partnering with individuals navigating the challenges of emerging adulthood. This transition can be a daunting experience filled with uncertainty and self-doubt. You may be facing several life transitions with school, career, and relationships. Along the way, issues like anxiety, depression, ADHD, stress, low self-esteem, and past trauma may be making these changes more difficult. We will work together to help you by approaching your unique needs and goals through understanding your story, working with your strengths, and building your inner resources to tend to yourself when challenges arise.
I practice from a relational, attachment-based lens and prioritize your holistic well-being.
Welcome! I’m glad you’re here. I enjoy partnering with individuals navigating the challenges of emerging adulthood. This transition can be a daunting experience filled with uncertainty and self-doubt. You may be facing several life transitions with school, career, and relationships. Along the way, issues like anxiety, depression, ADHD, stress, low self-esteem, and past trauma may be making these changes more difficult. We will work together to help you by approaching your unique needs and goals through understanding your story, working with your strengths, and building your inner resources to tend to yourself when challenges arise.
![Photo of Sarah J Kyle, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5423f0c5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I use an attachment-based, psychodynamic, and intersectional feminist approach to therapy.
I specialize in couples therapy, where I help partners work toward relational repair after infidelity, betrayal, or ongoing conflict. I also work with individuals who want to work through attachment and relationship issues, identity development, spirituality, trauma, anxiety, and depression. Therapy is work that asks a great deal from us, but it also holds potential for meaningful change: to awaken to your own life, to make strides toward repairing broken bonds, and to imagine new possibilities and new ways of being, for yourself and for your relationships.
I use an attachment-based, psychodynamic, and intersectional feminist approach to therapy.
I specialize in couples therapy, where I help partners work toward relational repair after infidelity, betrayal, or ongoing conflict. I also work with individuals who want to work through attachment and relationship issues, identity development, spirituality, trauma, anxiety, and depression. Therapy is work that asks a great deal from us, but it also holds potential for meaningful change: to awaken to your own life, to make strides toward repairing broken bonds, and to imagine new possibilities and new ways of being, for yourself and for your relationships.
![Photo of Sean O'Connor - Sean O'Connor (Accepting New Clients), LPC, Counselor](https://photos.psychologytoday.com/fb2c9163-e6b1-467b-b3af-5d6b11d6f071/2/320x400.jpeg)
Sean O'Connor (Accepting New Clients)
Counselor, LPC
Verified Verified
Tacoma, WA 98401 (Online Only)
Using techniques like, EMDR, ACT and attachment-based therapy, we work together to understand your struggles and find ways to heal and move forward.
I specialize in helping those working through impacts trauma, major life transitions, identity, and psychedelic experiences. Many of my clients experience persisting feelings of emptiness, disconnection, and frustration. The reality is, we need to heal through relationship, that is our work together. You desire change, wanting to feel joyful, at peace, and fulfilled, breaking free from the cycle of hopelessness. You deserve to feel alive, purposeful and experience thriving, instead of trapped in survival patterns.
Using techniques like, EMDR, ACT and attachment-based therapy, we work together to understand your struggles and find ways to heal and move forward.
I specialize in helping those working through impacts trauma, major life transitions, identity, and psychedelic experiences. Many of my clients experience persisting feelings of emptiness, disconnection, and frustration. The reality is, we need to heal through relationship, that is our work together. You desire change, wanting to feel joyful, at peace, and fulfilled, breaking free from the cycle of hopelessness. You deserve to feel alive, purposeful and experience thriving, instead of trapped in survival patterns.
![Photo of Elizabeth Marshall Therapy For Teens Adults And Families - Elizabeth Marshall, BSW, MFT, LMHC, EMDR, Counselor](https://photos.psychologytoday.com/83a5b5e1-5c6b-4293-9021-3f1e7f268c6f/1/320x400.jpeg)
Hello! Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma. Are you at a crossroads; feeling stuck? I specialize in helping people through these times of transition to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes/core beliefs. I will teach you skills to decrease and overcome the symptoms. I'm a skilled EMDR and Brainspotting, DBT, TF-CBT, Inner child work. Together, we will increase emotional regulation and feelings of safety. I also work with parents, and teens. Online Only. Longhaulers
Hello! Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma. Are you at a crossroads; feeling stuck? I specialize in helping people through these times of transition to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes/core beliefs. I will teach you skills to decrease and overcome the symptoms. I'm a skilled EMDR and Brainspotting, DBT, TF-CBT, Inner child work. Together, we will increase emotional regulation and feelings of safety. I also work with parents, and teens. Online Only. Longhaulers
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![Photo of Jenn Parretta - Relationship And Sex Therapist, MA, LMFTA, ABS, ATR-P, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c5f28ffc-5a39-4f27-83cf-ca557074bfc0/1/320x400.jpeg)
Jenn Parretta - Relationship And Sex Therapist
Marriage & Family Therapist Associate, MA, LMFTA, ABS, ATR-P
Verified Verified
9 Endorsed
Tacoma, WA 98402
Accepting New Clients! - Ready to start on a journey of self-discovery, understanding, and fulfillment? While specializing in the intricate intersections of mental health, sexuality, and creativity, I guide individuals through the process of connecting with their desires. I’ll guide you through the challenges of understanding your needs, fostering healthy relationships, and unlocking your true passions. In our safe and supportive space, we'll work together to enhance communication, embrace authenticity, and build newfound confidence that will allow you to prioritize pleasure and your wellbeing.
Accepting New Clients! - Ready to start on a journey of self-discovery, understanding, and fulfillment? While specializing in the intricate intersections of mental health, sexuality, and creativity, I guide individuals through the process of connecting with their desires. I’ll guide you through the challenges of understanding your needs, fostering healthy relationships, and unlocking your true passions. In our safe and supportive space, we'll work together to enhance communication, embrace authenticity, and build newfound confidence that will allow you to prioritize pleasure and your wellbeing.
![Photo of Melina A. Forbes, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/669666da-1cc4-401b-b262-025d0bb9ed24/3/320x400.jpeg)
Melina A. Forbes
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Tacoma, WA 98446 (Online Only)
I work well with individuals who are experiencing symptoms of ADHD, depression, anxiety, and loss of identity-particularly in response to major life transitions. I have special interest in the experiences of caregivers. My deepest desire is to support you as you explore your mind-body connection. Drawing on Internal Family Systems theory, I will orient you to your own unique somatic experience and compassionately guide you towards the agency that is your birthright.
I work well with individuals who are experiencing symptoms of ADHD, depression, anxiety, and loss of identity-particularly in response to major life transitions. I have special interest in the experiences of caregivers. My deepest desire is to support you as you explore your mind-body connection. Drawing on Internal Family Systems theory, I will orient you to your own unique somatic experience and compassionately guide you towards the agency that is your birthright.
![Photo of Meg Bohman Houbrick, MA, LMHC, MHP, Counselor](https://photos.psychologytoday.com/50f4fec8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a mental health counselor, trained to work with individuals, couples, and families. I believe that every human being is fundamentally capable of experiencing the joyful and fulfilling lives they seek - sometimes, life makes that difficult. Maybe you are experiencing grief, conflict in relationships, or loss of self. Maybe you’ve noticed yourself feeling depressed, anxious, or withdrawn. No matter what may bring you to therapy, I am honored to walk along with you as we explore opportunities for healing and growth.
I am a mental health counselor, trained to work with individuals, couples, and families. I believe that every human being is fundamentally capable of experiencing the joyful and fulfilling lives they seek - sometimes, life makes that difficult. Maybe you are experiencing grief, conflict in relationships, or loss of self. Maybe you’ve noticed yourself feeling depressed, anxious, or withdrawn. No matter what may bring you to therapy, I am honored to walk along with you as we explore opportunities for healing and growth.
![Photo of Collin Hoctor, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e2102761-6397-4b36-ba66-6a6d7012f913/2/320x400.jpeg)
Psychotherapy can be a truly liberating experience! With a background in addiction treatment, ketamine assisted therapy, and sensorimotor psychotherapy, I can help you begin to identify what is keeping you stuck and co-create ways to get you unstuck. By working with mind, emotion, and body, you will feel supported and grounded throughout the process. You will develop a deeper awareness of yourself, create new ways of looking at your experience, and find ways to feel safe/ present in your daily life.
Psychotherapy can be a truly liberating experience! With a background in addiction treatment, ketamine assisted therapy, and sensorimotor psychotherapy, I can help you begin to identify what is keeping you stuck and co-create ways to get you unstuck. By working with mind, emotion, and body, you will feel supported and grounded throughout the process. You will develop a deeper awareness of yourself, create new ways of looking at your experience, and find ways to feel safe/ present in your daily life.
![Photo of Sara Elkington, MA, LMHC, Counselor](https://photos.psychologytoday.com/47aecee6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sara Elkington MA, LMHC is a licensed mental health therapist currently building a practice in Tacoma, Washington. She has specialized in working with individuals struggling with anxiety, depression, dissociative symptoms, post-trauma reactions, intimate partner abuse recovery, ADHD-related concerns, and those living with a life-changing medical condition or chronic illness. She firmly believes in the power of therapy to promote self-growth and resilience. Sara is committed to providing a safe, supportive, and judgment-free space for her clients to explore their experiences and foster healing.
Sara Elkington MA, LMHC is a licensed mental health therapist currently building a practice in Tacoma, Washington. She has specialized in working with individuals struggling with anxiety, depression, dissociative symptoms, post-trauma reactions, intimate partner abuse recovery, ADHD-related concerns, and those living with a life-changing medical condition or chronic illness. She firmly believes in the power of therapy to promote self-growth and resilience. Sara is committed to providing a safe, supportive, and judgment-free space for her clients to explore their experiences and foster healing.
![Photo of Amy VanZandt, MEd, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3cb7e659-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
To quote Mariah Carey, “Love takes time.” I am a relational therapist, which means our working relationship and your relationships with others are incredibly important to me. Building relationships takes time and trust. Perhaps you have some life experiences that cause you to distrust others and maybe even distrust yourself. Maybe you're feeling anxious or depressed. I want to work with you to heal old hurts, understand current experiences, and help you learn to live and love fully. Reliving the past can be painful, but there is knowledge to gain from it. And maybe, in time, more love for yourself.
To quote Mariah Carey, “Love takes time.” I am a relational therapist, which means our working relationship and your relationships with others are incredibly important to me. Building relationships takes time and trust. Perhaps you have some life experiences that cause you to distrust others and maybe even distrust yourself. Maybe you're feeling anxious or depressed. I want to work with you to heal old hurts, understand current experiences, and help you learn to live and love fully. Reliving the past can be painful, but there is knowledge to gain from it. And maybe, in time, more love for yourself.
![Photo of Alecia Harris - All Access Employment and Counseling, MEd, CRC, LMHC, Counselor](https://photos.psychologytoday.com/6d308248-df88-402f-a9b2-8ca5024bd4b8/1/320x400.jpeg)
All Access Employment and Counseling
Counselor, MEd, CRC, LMHC
Verified Verified
Tacoma, WA 98464 (Online Only)
Waitlist for new clients
I work with children as young as five, adolescents, and adults. My focus is with children, youth and adults with ADHD, autism, providing parenting supports, working through trauma, and working with depression and anxiety. I am experienced in providing vocational skills and transition supports to youth after graduating from high school. I use an eclectic approach with a foundation in person-centered therapy. I have certificates in CBT, DBT, Gottman Couple's Couneling, and CCTP (Certified Clinical Trauma Professional).
I work with children as young as five, adolescents, and adults. My focus is with children, youth and adults with ADHD, autism, providing parenting supports, working through trauma, and working with depression and anxiety. I am experienced in providing vocational skills and transition supports to youth after graduating from high school. I use an eclectic approach with a foundation in person-centered therapy. I have certificates in CBT, DBT, Gottman Couple's Couneling, and CCTP (Certified Clinical Trauma Professional).
![Photo of Jennifer Huntting, MA, LMHCA, Counselor](https://photos.psychologytoday.com/fede5479-6677-48ee-a51a-8e50be1265ca/1/320x400.jpeg)
Do you find yourself gripped by anxiety and worries, unable to live the life you want? Perhaps you feel stuck in old, familiar patterns that are no longer working for you? Whether you are trapped in a cycle of rumination, rituals, and avoidance or fed up with low self-esteem and unfulfilling relationships, you're ready for a change. You're ready to live life based on your values instead of your fears. You're ready to let go of what has been holding you back and gain deeper insight into yourself and your past experiences. Most of all, you're ready to love yourself again and embrace life with a renewed sense of hope.
Do you find yourself gripped by anxiety and worries, unable to live the life you want? Perhaps you feel stuck in old, familiar patterns that are no longer working for you? Whether you are trapped in a cycle of rumination, rituals, and avoidance or fed up with low self-esteem and unfulfilling relationships, you're ready for a change. You're ready to live life based on your values instead of your fears. You're ready to let go of what has been holding you back and gain deeper insight into yourself and your past experiences. Most of all, you're ready to love yourself again and embrace life with a renewed sense of hope.
![Photo of Chelsey Tschosik, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5f978da-d21a-4df5-bc5a-7e73c12d4dab/1/320x400.png)
Chelsey Tschosik
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
2 Endorsed
Tacoma, WA 98406 (Online Only)
As your therapist, my primary goal is to create a welcoming and safe space where you feel comfortable as we build trust. Together, we will develop a personalized treatment plan tailored to your mental health goals. I specialize in helping individuals who have experienced trauma, providing a supportive environment to process and heal. Additionally, I work with those struggling with depression and anxiety, offering the tools and strategies needed to support your well-being.
As your therapist, my primary goal is to create a welcoming and safe space where you feel comfortable as we build trust. Together, we will develop a personalized treatment plan tailored to your mental health goals. I specialize in helping individuals who have experienced trauma, providing a supportive environment to process and heal. Additionally, I work with those struggling with depression and anxiety, offering the tools and strategies needed to support your well-being.
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.