Anger Management Therapists in Tacoma, WA

Photo of Jennifer Jeannette Jost - Jennifer Jost Therapy Services PLLC, MA, LMHC, NCC, Counselor
Jennifer Jost Therapy Services PLLC
Counselor, MA, LMHC, NCC
Verified Verified
Tacoma, WA 98405  (Online Only)
I believe that we all thrive as our best selves when we have the tools we need for success. While a diagnosis (when necessary) and a treatment plan help guide the care you receive from me, I also integrate the Wellness Model in your counseling sessions. ​ I utilize individualized therapy to ensure that your goals and objectives are met in a holistic way because "you are the boss of you!" I am Licensed Mental Health Counselor (LMHC) in Washington state and a National Certified Counselor (NCC) in the USA. I received my Master of Arts (MA) in Counseling through CACREP-accredited Adams State University in Colorado.
I believe that we all thrive as our best selves when we have the tools we need for success. While a diagnosis (when necessary) and a treatment plan help guide the care you receive from me, I also integrate the Wellness Model in your counseling sessions. ​ I utilize individualized therapy to ensure that your goals and objectives are met in a holistic way because "you are the boss of you!" I am Licensed Mental Health Counselor (LMHC) in Washington state and a National Certified Counselor (NCC) in the USA. I received my Master of Arts (MA) in Counseling through CACREP-accredited Adams State University in Colorado.
(253) 364-6660 View (253) 364-6660
Photo of Cody Joel Lail - Tacoma Counseling Services, MAT, MA, LMFTA, Marriage & Family Therapist
Tacoma Counseling Services
Marriage & Family Therapist, MAT, MA, LMFTA
Verified Verified
9 Endorsed
Tacoma, WA 98405  (Online Only)
One of the things I’ve come to value the most in life is honest conversation. It’s freeing to share about things we’re struggling with, and to be truly heard without judgment. In every session, I aim to give this opportunity to my clients. I use a number of therapeutic approaches, all of which consider the whole person and recognize the impact of their closest relationships.
One of the things I’ve come to value the most in life is honest conversation. It’s freeing to share about things we’re struggling with, and to be truly heard without judgment. In every session, I aim to give this opportunity to my clients. I use a number of therapeutic approaches, all of which consider the whole person and recognize the impact of their closest relationships.
(253) 300-1258 View (253) 300-1258
Photo of Helen Janean Stepp, LICSW, Clinical Social Work/Therapist
Helen Janean Stepp
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98445  (Online Only)
My name is Janean Stepp, and I am a Licensed Clinical Social Worker. I provide telehealth therapy to individuals age 13+. I have worked with clients with a wide range of issues including serious mental illness, behavioral issues, grief and loss, trauma, crisis situations, and major life changes and transitions. One of the most important aspects of providing therapy is forming a relationship based on empathy, trust, and a safe environment. I believe you are the expert on yourself, and I want to help you identify your strengths and the coping strategies that work best for you.
My name is Janean Stepp, and I am a Licensed Clinical Social Worker. I provide telehealth therapy to individuals age 13+. I have worked with clients with a wide range of issues including serious mental illness, behavioral issues, grief and loss, trauma, crisis situations, and major life changes and transitions. One of the most important aspects of providing therapy is forming a relationship based on empathy, trust, and a safe environment. I believe you are the expert on yourself, and I want to help you identify your strengths and the coping strategies that work best for you.
(509) 941-2389 View (509) 941-2389
Photo of Chalisa Thompson, LICSWA, Clinical Social Work/Therapist
Chalisa Thompson
Clinical Social Work/Therapist, LICSWA
Verified Verified
Tacoma, WA 98402
Call and ask to book with Chalisa! My ideal client is ready to take the next step toward growth, whether they are navigating life transitions, seeking clarity, or healing from past experiences. They are open to exploring new perspectives and committed to their well-being. I work best with individuals willing to engage in a solution-focused, holistic approach and ready to embrace self-work as part of their healing journey.
Call and ask to book with Chalisa! My ideal client is ready to take the next step toward growth, whether they are navigating life transitions, seeking clarity, or healing from past experiences. They are open to exploring new perspectives and committed to their well-being. I work best with individuals willing to engage in a solution-focused, holistic approach and ready to embrace self-work as part of their healing journey.
(253) 215-8462 View (253) 215-8462
Photo of Jared Peck - Nurturing Couples and Family Therapy, LMFTA, Marriage & Family Therapist Associate
Nurturing Couples and Family Therapy
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Tacoma, WA 98402
Are you experiencing a lack of connection and or trust within your relationship? Do you feel you struggle to understand your significant other? Do you sometimes feel like you can't be vulnerable or trust your significant other? As we learn to feel safe in a family, we learn to open up and turn to each other. I know that family and loved ones are an important part of our mental and social health. Negative relationships can have an effect on your ability to feel good about yourself. Depression anxiety stress and many other issues are affected by our relationships. Improving your relationship will improve all aspects of your life.
Are you experiencing a lack of connection and or trust within your relationship? Do you feel you struggle to understand your significant other? Do you sometimes feel like you can't be vulnerable or trust your significant other? As we learn to feel safe in a family, we learn to open up and turn to each other. I know that family and loved ones are an important part of our mental and social health. Negative relationships can have an effect on your ability to feel good about yourself. Depression anxiety stress and many other issues are affected by our relationships. Improving your relationship will improve all aspects of your life.
(253) 262-0780 View (253) 262-0780
Photo of Sunil K Kakar, PsyD, Psychologist
Sunil K Kakar
Psychologist, PsyD
Verified Verified
1 Endorsed
Tacoma, WA 98402
Congratulations for taking the first step towards helping yourself! Psychotherapy is a collaborative process and I define my job as meeting you where you are, identifying where you might be stuck, and helping you to move towards your goals. Each person is unique and treatment needs to be tailored to your goals. Effective treatment helps a person to adapt to change, manage stress and to be more effective in their lives and relationships.
Congratulations for taking the first step towards helping yourself! Psychotherapy is a collaborative process and I define my job as meeting you where you are, identifying where you might be stuck, and helping you to move towards your goals. Each person is unique and treatment needs to be tailored to your goals. Effective treatment helps a person to adapt to change, manage stress and to be more effective in their lives and relationships.
(253) 400-2856 View (253) 400-2856
Photo of Cimberleigh McLean - Sound Practice, LICSW, DVC, SUDP, Clinical Social Work/Therapist
Sound Practice
Clinical Social Work/Therapist, LICSW, DVC, SUDP
Verified Verified
1 Endorsed
Tacoma, WA 98402
Now accepting new clients! My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others. The modalities I use the most are CBT, DBT, and ACT. Learn how to communicate more effectively and live an intentional life. We address trauma, boundaries, emotional self-management, and how to have relationships that work. LGBTQA+ friendly. As a certified domestic violence, and substance use clinician, I am well versed in trauma informed care and systems needs.
Now accepting new clients! My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others. The modalities I use the most are CBT, DBT, and ACT. Learn how to communicate more effectively and live an intentional life. We address trauma, boundaries, emotional self-management, and how to have relationships that work. LGBTQA+ friendly. As a certified domestic violence, and substance use clinician, I am well versed in trauma informed care and systems needs.
(253) 286-0992 View (253) 286-0992
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98406  (Online Only)
I believe in each person’s innate capacity to heal. You are the expert on your own life and I am here to support you in your journey. Together, we will explore your challenges and find relief and solutions. My specializations include working with clients who are experiencing challenges related to trauma, anxiety, depression, self-esteem/self-worth, work-related issues, relationship conflict, breakups/divorce, familial discord, issues related to race, culture, and gender, and narcissistic abuse
I believe in each person’s innate capacity to heal. You are the expert on your own life and I am here to support you in your journey. Together, we will explore your challenges and find relief and solutions. My specializations include working with clients who are experiencing challenges related to trauma, anxiety, depression, self-esteem/self-worth, work-related issues, relationship conflict, breakups/divorce, familial discord, issues related to race, culture, and gender, and narcissistic abuse
(253) 321-1939 View (253) 321-1939
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA
Verified Verified
Tacoma, WA 98409  (Online Only)
As fall approaches, the days will grow shorter, clouds will gather, and rain will inevitably follow. It's natural to feel a sense of depression during this seasonal transition. I’m here to support you and guide you through those cloudy days. Working with the right therapist can truly be life-changing! Having someone who provides a safe space, listens with empathy, and offers emotional support is crucial for moving forward in life no matter the weather.  During this time of year, disordered eating issues can become more prevalent. My approach incorporates Intuitive Eating, (ACT), and Polyvagal Theory.
As fall approaches, the days will grow shorter, clouds will gather, and rain will inevitably follow. It's natural to feel a sense of depression during this seasonal transition. I’m here to support you and guide you through those cloudy days. Working with the right therapist can truly be life-changing! Having someone who provides a safe space, listens with empathy, and offers emotional support is crucial for moving forward in life no matter the weather.  During this time of year, disordered eating issues can become more prevalent. My approach incorporates Intuitive Eating, (ACT), and Polyvagal Theory.
(253) 242-0076 View (253) 242-0076
Photo of Dr. Michael Grant Moen, DSL, MA, LMHC
Dr. Michael Grant Moen
Mental Health Counselor, DSL, MA, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98422  (Online Only)
I use several therapeutic approaches including CBT, DBT, SFT Narrative therapy to support individual clients, and families. I work with youth 13 or older, couples, parents, and adults seeking professional counseling.
I use several therapeutic approaches including CBT, DBT, SFT Narrative therapy to support individual clients, and families. I work with youth 13 or older, couples, parents, and adults seeking professional counseling.
(253) 242-2989 View (253) 242-2989
Photo of Deane Benninghoven, CH, CI
Deane Benninghoven
CH, CI
Verified Verified
1 Endorsed
Tacoma, WA 98402
Hypnosis is not what you think it is. People get the idea from pop culture that hypnosis is something I will put on you or do to you. This isn't true. You’ve already been in a hypnotic state thousands of times throughout your life. Hypnotherapy is simply using this perfectly natural state to create positive change. This typically requires 3 to 5 sessions. As a certified hypnotherapist, I use hypnosis to help clients overcome limiting and negative behaviors, feelings, & chronic pain. The issues you struggle with originate below the conscious level. If they didn’t, you would easily be able to overcome them using your conscious mind.
Hypnosis is not what you think it is. People get the idea from pop culture that hypnosis is something I will put on you or do to you. This isn't true. You’ve already been in a hypnotic state thousands of times throughout your life. Hypnotherapy is simply using this perfectly natural state to create positive change. This typically requires 3 to 5 sessions. As a certified hypnotherapist, I use hypnosis to help clients overcome limiting and negative behaviors, feelings, & chronic pain. The issues you struggle with originate below the conscious level. If they didn’t, you would easily be able to overcome them using your conscious mind.
(253) 650-1518 View (253) 650-1518
Photo of Toni Hughes, LICSW, Clinical Social Work/Therapist
Toni Hughes
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98465  (Online Only)
I believe that therapy is a way to gain a deeper understanding into the thoughts, feelings, and experiences behind the narratives that inform how we show up for ourselves and our relationships with others. Sometimes these narratives keep us stuck in patterns that no longer serve us and create distress in our lives, that’s where my job as your therapist begins.
I believe that therapy is a way to gain a deeper understanding into the thoughts, feelings, and experiences behind the narratives that inform how we show up for ourselves and our relationships with others. Sometimes these narratives keep us stuck in patterns that no longer serve us and create distress in our lives, that’s where my job as your therapist begins.
(253) 785-9561 View (253) 785-9561
Photo of Mellisa Clark - Transcending Connections Offering Neurofeedback, MA, LMHC, Counselor
Transcending Connections Offering Neurofeedback
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98403
We hope to help you in your journey of healing. We believe that your mental health affects your physical health. We believe through neurofeedback, we can help you heal the way you want to heal. We are excited to offer this alternative health wellness tool. Please ask your insurance company if they cover this neurofeedback if using insurance. Please visit our website at www.transcendingconnectionstranscending.com to learn more.
We hope to help you in your journey of healing. We believe that your mental health affects your physical health. We believe through neurofeedback, we can help you heal the way you want to heal. We are excited to offer this alternative health wellness tool. Please ask your insurance company if they cover this neurofeedback if using insurance. Please visit our website at www.transcendingconnectionstranscending.com to learn more.
(253) 499-6786 View (253) 499-6786
Photo of Graham Murtaugh, MA, LMHC, Counselor
Graham Murtaugh
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98405  (Online Only)
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life—especially after the last year or so? Perhaps relationships aren’t working out or problematic patterns you want to quit just keep popping up. Maybe you find yourself struggling with old wounds that need care and attention. Or it could be you just don’t feel like yourself and you’re not sure why.
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life—especially after the last year or so? Perhaps relationships aren’t working out or problematic patterns you want to quit just keep popping up. Maybe you find yourself struggling with old wounds that need care and attention. Or it could be you just don’t feel like yourself and you’re not sure why.
(253) 262-0395 View (253) 262-0395
Photo of Marjory Ware, MA, LMHC, LMFT
Marjory Ware
Mental Health Counselor, MA, LMHC, LMFT
Verified Verified
10 Endorsed
Tacoma, WA 98406  (Online Only)
Does it feel like no matter what you do, things never change? You’re running on all cylinders, trying to be everything for everyone, including yourself. You tell everyone that you are fine. Managing. But you’re noticing how it’s impacting you. You realize that things need to change. Whether you're experiencing the impacts of systemic oppression, self-esteem, or relationship issues, know that you don't have to be alone in this journey. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand and address the root cause of those issues.
Does it feel like no matter what you do, things never change? You’re running on all cylinders, trying to be everything for everyone, including yourself. You tell everyone that you are fine. Managing. But you’re noticing how it’s impacting you. You realize that things need to change. Whether you're experiencing the impacts of systemic oppression, self-esteem, or relationship issues, know that you don't have to be alone in this journey. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand and address the root cause of those issues.
(253) 649-2995 View (253) 649-2995
Photo of Prather Stinson - Traverse Therapy Services, LMHCA, SUDP, Counselor
Traverse Therapy Services
Counselor, LMHCA, SUDP
Verified Verified
Tacoma, WA 98467
We're accepting new clients! Hi, I'm Prather Stinson, and I work primarily with adults struggling with relationship issues, complex trauma, anxiety, depression, self-esteem, grief, loss, career and life transition. I offer a strength -based approach to counseling by focusing on your mental, physical, and emotional well-being. I strive to provide clients of all backgrounds with a safe and non-judgmental space where they can explore vulnerable areas in life. I approach therapy from a collaborative and strength-based perspective.
We're accepting new clients! Hi, I'm Prather Stinson, and I work primarily with adults struggling with relationship issues, complex trauma, anxiety, depression, self-esteem, grief, loss, career and life transition. I offer a strength -based approach to counseling by focusing on your mental, physical, and emotional well-being. I strive to provide clients of all backgrounds with a safe and non-judgmental space where they can explore vulnerable areas in life. I approach therapy from a collaborative and strength-based perspective.
(253) 785-2061 View (253) 785-2061
Photo of Jessica E Frost, MA, LMHC, Counselor
Jessica E Frost
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98418  (Online Only)
I have a history of working with many different types of people and concerns. I work best with people who are willing to do self-observation as that is the key to learning about your own thinking and feeling patterns, which is what we are trying to modify. I take a holistic approach and self-observation provides the basis for all of the other work. It is important to start noticing and working with the sensations in the body that accompany our thoughts and feelings, as our body holds the memories of everything we have ever experienced and is the vehicle in which we move and feel in the world.
I have a history of working with many different types of people and concerns. I work best with people who are willing to do self-observation as that is the key to learning about your own thinking and feeling patterns, which is what we are trying to modify. I take a holistic approach and self-observation provides the basis for all of the other work. It is important to start noticing and working with the sensations in the body that accompany our thoughts and feelings, as our body holds the memories of everything we have ever experienced and is the vehicle in which we move and feel in the world.
(253) 398-8472 View (253) 398-8472
Photo of Jennifer Smith, MEd, LMHC, Counselor
Jennifer Smith
Counselor, MEd, LMHC
Verified Verified
Tacoma, WA 98403
"Compassionate towards yourself, you reconcile all beings in the world." These words of wisdom hold truth for me. I believe all of life is about relationships--to ideas and circumstances, as well as people--and I think that one of the most important relationships is the one we have with our self. Change is possible when we see things as they are. I work in collaboration with people as they work toward their goals. I see individuals, couples and families (especially teens and parents) who recognize the need for change in their lives.
"Compassionate towards yourself, you reconcile all beings in the world." These words of wisdom hold truth for me. I believe all of life is about relationships--to ideas and circumstances, as well as people--and I think that one of the most important relationships is the one we have with our self. Change is possible when we see things as they are. I work in collaboration with people as they work toward their goals. I see individuals, couples and families (especially teens and parents) who recognize the need for change in their lives.
(253) 444-2123 View (253) 444-2123
Photo of Missa Brand- Allen - Therapy Associates of Tacoma, LMHC, LMFT, Counselor
Therapy Associates of Tacoma
Counselor, LMHC, LMFT
Verified Verified
Tacoma, WA 98402
Therapy Associates of Tacoma strives to make quality counseling an affordable resource. Therapy Associates of Tacoma counselors work collaboratively with individuals, teens, couples, and families to identify and create movement toward your desired goals.
Therapy Associates of Tacoma strives to make quality counseling an affordable resource. Therapy Associates of Tacoma counselors work collaboratively with individuals, teens, couples, and families to identify and create movement toward your desired goals.
(253) 343-9478 View (253) 343-9478
Photo of Annette Kay Perry - Ignite A Path to Wellness
Ignite A Path to Wellness
Verified Verified
1 Endorsed
Tacoma, WA 98402
Counseling is most effective when taking a collaborative and holistic approach. The Ignite team strives to create a strong, therapeutic relationship built on trust, respect, responsibility, empathy, and open-mindedness. We offer a safe and supportive space to explore aspects of the 'self' and life experiences that make up the 'self'. Our staff is trauma-trained and trauma informed. We value our ability to hear the unheard and to help clients find their voice of empowerment.
Counseling is most effective when taking a collaborative and holistic approach. The Ignite team strives to create a strong, therapeutic relationship built on trust, respect, responsibility, empathy, and open-mindedness. We offer a safe and supportive space to explore aspects of the 'self' and life experiences that make up the 'self'. Our staff is trauma-trained and trauma informed. We value our ability to hear the unheard and to help clients find their voice of empowerment.
(253) 242-8587 View (253) 242-8587
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