Female Therapists in Central, Tacoma, WA

Winona enjoys working with adolescents and adults of all ages. She works with clients dealing with mood disorders, personality disorders, anxiety, self-esteem issues, PTSD, grief and loss, and those facing other life challenges. In addition, she has worked with clients experiencing domestic violence. Her objective is to help individuals heal, and then find and build on their strengths in order to achieve their goals and become their very best selves. Winona enjoys working with clients and assisting them in developing coping skills that they can use for the rest of their lives.

If you need a skilled therapist who understands and appreciates who you are and what you are trying to accomplish? Click on the website for a free 15-minute consultation with Dr. Jordan at: www.safetherapeuticss.org

I am a mental health counselor, trained to work with individuals, couples, and families. I believe that every human being is fundamentally capable of experiencing the joyful and fulfilling lives they seek - sometimes, life makes that difficult. Maybe you are experiencing grief, conflict in relationships, or loss of self. Maybe you’ve noticed yourself feeling depressed, anxious, or withdrawn. No matter what may bring you to therapy, I am honored to walk along with you as we explore opportunities for healing and growth.

As a Licensed Marriage and Family Therapist, I strive to create a space for individuals and families to feel safe and open as we work through some of life's hardest challenges. It can feel overwhelming considering where to start and what to tackle first. Seeking guidance takes a lot of strength and courage.

There are many roads that can lead to change. I work with individuals of all ages and backgrounds that are ready to make changes in their lives. I believe we are not defined by our circumstances, but by our ability to deal with challenges, learn from them, and continue to live our authentic lives. My goal for clients I work with is to help them recognize their own natural strengths and abilities on their path to healing, transformation, and growth.

Red Dahlia Art Therapy cultivates emotional stability with individuals navigating life issues. Creative problem solving with a therapist that offers unconditional positive regard is key to maximizing your strengths and igniting your passion and resilience. Connect to your creativity and explore your journey. Nurture your center where your healing and growth thrive. The red dahlia is a symbol of strength and healing. With art therapy your unique life vision becomes clear.

You may be feeling unfulfilled or overwhelmed, or maybe you are beating yourself up with thoughts that you are a failure and to blame for where you are now. You’ve been stuck like this for some time and it’s hard to imagine things changing. Many of my clients are people who are ‘new’ to therapy, although they are not new to pain. Whether you have experienced neglect or abuse, are navigating major life changes or grieving a loss, or just struggling managing your emotions, I work with people who feel unworthy of love or struggle to feel compassion for themselves.

I am an experienced Clinical Social Worker that has extensive training treating anxiety, depression, and trauma. I believe that the therapeutic relationship is very important and through relationship comes healing. My approach to therapy is holistic, compassionate, and collaborative. I offer EMDR Therapy and cross-discipline holistic support to help you grow and heal. I am also an IASIS Micro Current Nuerofeedback (MCN) provider. MSN is a safe, revolutionary, technology that uses the brain wave feedback to help the brain reboot itself. This treatment can be combined with therapy to achieve stability quicker.

Whatever your situation that has led you to seek therapy, one thing for certain is that change is inevitable, and growth is optional. We may not always recognize our agency, but we can choose whether to lean into the changes around us, or resist them. If you are curious about how to lean in, talk therapy can help.

Sustainable Practice Clinical Supervision Group for social work and marriage and family therapy associates begins Tuesday, May 21, 2024! In this group we will explore themes including the ethical imperative of self-care, identifying warning signs of burnout, compassion fatigue, and secondary traumatic stress, and professional use of self as a helping professional. Please email for more details and enrollment information. In my clinical work, I primarily work with individuals who are ready to explore family of origin issues and how early experiences may have shaped their belief systems and patterns of behavior.

Deanne Caron is a Licensed Mental Health Counselor in Washington who has been practicing since 2001. Deanne is committed to working with clients who need change and support around various life issues, changes, and challenges. She has more than 20 years of experience working with individuals, families, and children in community-based, school-based, and private practice settings. Her approach integrates various modalities including Cognitive Behavioral Therapy, Mindfulness, and Family Systems with a psychodynamic, client-centered focus.

I focus on helping my clients understand and heal attachment issues, processing of trauma, resolving parenting difficulties, and work/life conflicts. My goal is to give my clients a place to feel safe to discuss the stresses and troubles they may be experiencing. Although I counsel people of all ages, I particularly enjoy seeing children under the age of 18. I also like to provide support for parents and help the family achieve regulation by improving understanding and communication between family members.

Does this sound familiar? You spend your days providing for everyone else - your kids, your partner, your boss, your friends or family. Constantly tending to the needs and expectations of others, all the while feeling resentment and overwhelm build because said needs and expectations have become too much for you manage. Sure, on the outside you’re doing is fine. Maybe even better than fine! Perhaps you have everything you thought you wanted…but when you take a moment to pause and examine your life you’re left wondering “is this it" and "If it is…why do I feel so overwhelmed and disconnected?”

Have you found that talk therapy isn't successful for you? Micro Current Neurofeedback uses micro current stimulation that allows for the release of stuck patterns and disentrains the brain where needed. The result is a shifted brainwave state and a much greater ability for the brain and nervous system to regulate itself. Utilizing the brain’s own neuroplasticity, individuals experience a more symptom-free, fulling, positive life.

Accepting new clients! I am here to partner with you as you begin a transformative journey where your deepest desires become tangible. My specialized approach to therapy is rooted in the principles of the Law of Attraction and is designed to guide you toward the manifestation of your goals. I am here to help you harness the incredible power of your thoughts and emotions to move beyond traditional goal-setting so that our work together can focus on the emotions associated with your aspirations. I am ready to show you the path to fulfillment with a holistic approach that integrates mind, body, and spirit.

Renowned therapist Virginia Satir said: "Life is not what it is supposed to be. It's what it is. The way you cope with it is what makes the difference." It sums up my philosophy of therapy. Life is hard. Coping is hard. Effective coping strategies can bring peace and satisfaction no matter your history, your current challenges, or your future unknowns. How to cope.

Working from a relational-narrative perspective, I am committed to supporting you in your life journey. If you are feeling unhappy within your relationship, personal experiences or simply feel “stuck”, I’m here to help support you in the pursuit of your preferred way of living. I am passionate about working with individuals experiencing life transitions and couples in any relational stage, offering support to all gender identities and sexual orientations.

I love listening to people's stories. I have been a therapist for almost 20 years and am drawn to the thoughts, feelings and experiences that become our personal journey. I work with children, teens and adults. I am married and have 4 children. You can trust that I understand the excruciating joy of navigating life with many different personalities. I have worked as a therapist in homes and offices, taught parent trainings in groups and to individuals, consulted with teachers and families in local school districts, and worked at a local hospital.

I believe that we all thrive as our best selves when we have the tools we need for success. While a diagnosis (when necessary) and a treatment plan help guide the care you receive from me, I also integrate the Wellness Model in your counseling sessions. ​ I utilize individualized therapy to ensure that your goals and objectives are met in a holistic way because "you are the boss of you!" I am Licensed Mental Health Counselor (LMHC) in Washington state and a National Certified Counselor (NCC) in the USA. I received my Master of Arts (MA) in Counseling through CACREP-accredited Adams State University in Colorado.