Parenting Therapists in Suquamish, WA

Photo of Ellen Hresko - Ellen Hresko Counseling, PLLC, MA, LMFT, Marriage & Family Therapist
Ellen Hresko Counseling, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Suquamish, WA 98392
A parent to young adults, married for 28 years, with parents in their generative years and moved and lived overseas, I bring extensive personal experience to those managing major life transitions.
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
A parent to young adults, married for 28 years, with parents in their generative years and moved and lived overseas, I bring extensive personal experience to those managing major life transitions.
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
(206) 458-1695 View (206) 458-1695
Photo of Brittney Morgensen, MA, LMFT, Marriage & Family Therapist
Brittney Morgensen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Suquamish, WA 98392
As a therapist, I help clients navigate the process of change in a caring and supportive environment. I believe counseling is an opportunity for healing and growth, for ourselves and our relationships. Throughout our lives we all have experiences that shape who we are and how we view the world. These experiences impact us in both positive and negative ways. Understanding how the past informs our present can empower us to make changes towards a more authentic future.
As a therapist, I help clients navigate the process of change in a caring and supportive environment. I believe counseling is an opportunity for healing and growth, for ourselves and our relationships. Throughout our lives we all have experiences that shape who we are and how we view the world. These experiences impact us in both positive and negative ways. Understanding how the past informs our present can empower us to make changes towards a more authentic future.
(360) 489-6772 View (360) 489-6772
Photo of Christine Havens - Christine Havens, MA, LMHC, Counselor
Christine Havens
Counselor, MA, LMHC
Verified Verified
Suquamish, WA 98392  (Online Only)
For 29 years, I've worked with clients to support healing around trauma, marriage/partnering, sexuality, grief, depression/anxiety, addictions. Using Somatic Experiencing, family of origin, meditation/movement work, Emotionally Focused Couples Therapy and Internal Family Systems, I work with clients to help them develop a deeper sense of self, to face life's inevitable challenges with clarity and resources. Clients can repair their marriages/partnerships. Emphasized is the capacity to stay emotionally present, to attune, differentiate, have healthy boundaries, practice dual awareness and have clarity about attachment issues.
For 29 years, I've worked with clients to support healing around trauma, marriage/partnering, sexuality, grief, depression/anxiety, addictions. Using Somatic Experiencing, family of origin, meditation/movement work, Emotionally Focused Couples Therapy and Internal Family Systems, I work with clients to help them develop a deeper sense of self, to face life's inevitable challenges with clarity and resources. Clients can repair their marriages/partnerships. Emphasized is the capacity to stay emotionally present, to attune, differentiate, have healthy boundaries, practice dual awareness and have clarity about attachment issues.
(206) 759-7147 View (206) 759-7147
Photo of Dan Brewer, MA, LMHC, Counselor
Dan Brewer
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Suquamish, WA 98392
Not accepting new clients
I work in an impactful and caring manner helping individuals, couples and families who are experiencing anxiety, depression, relationship issues, life transitions, career challenges, parenting support, sexual concerns, and changing families including separation, divorce and blended families. Additionally, I specialize in helping children and adolescents who are having difficulty in school, with peer relationships and experiencing loss and changing family dynamics. I use a holistic and client centered approach; working together to co-create greater insight, wholeness, self awareness and understanding and increased emotional health. My work includes the use of cognitive-behavioral, gestalt, insight, and solution focused approaches.
I work in an impactful and caring manner helping individuals, couples and families who are experiencing anxiety, depression, relationship issues, life transitions, career challenges, parenting support, sexual concerns, and changing families including separation, divorce and blended families. Additionally, I specialize in helping children and adolescents who are having difficulty in school, with peer relationships and experiencing loss and changing family dynamics. I use a holistic and client centered approach; working together to co-create greater insight, wholeness, self awareness and understanding and increased emotional health. My work includes the use of cognitive-behavioral, gestalt, insight, and solution focused approaches.
(206) 219-3094 View (206) 219-3094

More Therapists Nearby

Photo of Steve Tutty, MA, PhD, Psychologist
Steve Tutty
Psychologist, MA, PhD
Verified Verified
Bainbridge Island, WA 98110
Dr. Tutty, MA, PhD, provides psychological and neuropsychological testing for autism, ADHD, complex mood conditions, gifted intelligence, and learning disabilities, which are often helpful for informing IEP and 504 plans. In addition, Dr. Tutty provides evaluations for individuals at crossroads with the court system in the area of family law (e.g., parental fitness), and tort law (e.g., personal injury). Finally, Dr. Tutty provides reunification counseling for parties experiencing ruptures in their parent-child bond, often following separation and divorce.
Dr. Tutty, MA, PhD, provides psychological and neuropsychological testing for autism, ADHD, complex mood conditions, gifted intelligence, and learning disabilities, which are often helpful for informing IEP and 504 plans. In addition, Dr. Tutty provides evaluations for individuals at crossroads with the court system in the area of family law (e.g., parental fitness), and tort law (e.g., personal injury). Finally, Dr. Tutty provides reunification counseling for parties experiencing ruptures in their parent-child bond, often following separation and divorce.
(206) 565-1684 View (206) 565-1684
Photo of Josette Darlene Parker, MSW, LICSW, CDVT, Clinical Social Work/Therapist
Josette Darlene Parker
Clinical Social Work/Therapist, MSW, LICSW, CDVT
Verified Verified
1 Endorsed
Bremerton, WA 98310
I offer cognitive-behavioral, solution-focused support and guidance in the areas of parenting, family dynamics, domestic violence, grief and loss, complex trauma, emotional regulation, coparenting, and divorce.
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
I offer cognitive-behavioral, solution-focused support and guidance in the areas of parenting, family dynamics, domestic violence, grief and loss, complex trauma, emotional regulation, coparenting, and divorce.
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
(253) 364-7720 View (253) 364-7720
Photo of Suzanne Dircks, MA, LMHC, Counselor
Suzanne Dircks
Counselor, MA, LMHC
Verified Verified
Bremerton, WA 98310
I have worked with families and children involved in divorce parenting issues for 34 years and have worked with over 3,000 families involved in high conflict custody disputes as a mediator, co- parenting counselor, parenting coordinator, reunification counselor and Guardian ad Litem.
Are you at your wit's end trying to communicate with your ex. Are your kids constantly exposed to conflict between the two of you. Co- parenting after divorce can be difficult. Separating personal issues from parenting issues is a skill that parents find challenging. Co- parenting counseling is an opportunity to discuss problematic issues in a non-threatening environment with help from someone experienced in facilitating communication with divorce issues. You can learn to focus on parenting concerns without the intrusion of past relationship problems. Parents find that it is possible to resolve tough issues without court intervention.
I have worked with families and children involved in divorce parenting issues for 34 years and have worked with over 3,000 families involved in high conflict custody disputes as a mediator, co- parenting counselor, parenting coordinator, reunification counselor and Guardian ad Litem.
Are you at your wit's end trying to communicate with your ex. Are your kids constantly exposed to conflict between the two of you. Co- parenting after divorce can be difficult. Separating personal issues from parenting issues is a skill that parents find challenging. Co- parenting counseling is an opportunity to discuss problematic issues in a non-threatening environment with help from someone experienced in facilitating communication with divorce issues. You can learn to focus on parenting concerns without the intrusion of past relationship problems. Parents find that it is possible to resolve tough issues without court intervention.
(253) 201-7910 View (253) 201-7910
Photo of Tiffany English, MSW, LICSW, Clinical Social Work/Therapist
Tiffany English
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Silverdale, WA 98383  (Online Only)
Current openings for individual counseling and Twice Exceptional Parenting clients. Things beyond our control in life sometimes shake loose issues that we thought we were past. Coping that has worked before, no longer seems to work or is even now getting in our way in our lives. There are sometimes moments where we can't see beyond the here and now which makes us believe that things will always be the way they currently are. These are pivotal life moments that allow us the opportunity to seek a different path. This may be the time to begin to seek guidance or dig deeper into our issues in order to grow.
Current openings for individual counseling and Twice Exceptional Parenting clients. Things beyond our control in life sometimes shake loose issues that we thought we were past. Coping that has worked before, no longer seems to work or is even now getting in our way in our lives. There are sometimes moments where we can't see beyond the here and now which makes us believe that things will always be the way they currently are. These are pivotal life moments that allow us the opportunity to seek a different path. This may be the time to begin to seek guidance or dig deeper into our issues in order to grow.
(206) 673-3736 View (206) 673-3736
Photo of Lisa Defaria, MSW, LICSW, BCD, Clinical Social Work/Therapist
Lisa Defaria
Clinical Social Work/Therapist, MSW, LICSW, BCD
Verified Verified
Poulsbo, WA 98370
Waitlist for new clients
For children, I provide developmental play-based therapies, behavioral interventions, parent support and coaching.
Providing quality, compassionate and confidential psychotherapeutic services for over 20 years. With a specialty in young children with developmental, emotional & behavior challenges, I also have extensive experience working with parents, individuals & families. You may be a parent concerned about your child, a family/couple with relationship challenges, or an individual in transition. We partner together in a process of exploration, discovery & solutions that support personal growth. I strive to provide the highest standards of professional practice - personable, respectful, non-judgmental & strength-based.
For children, I provide developmental play-based therapies, behavioral interventions, parent support and coaching.
Providing quality, compassionate and confidential psychotherapeutic services for over 20 years. With a specialty in young children with developmental, emotional & behavior challenges, I also have extensive experience working with parents, individuals & families. You may be a parent concerned about your child, a family/couple with relationship challenges, or an individual in transition. We partner together in a process of exploration, discovery & solutions that support personal growth. I strive to provide the highest standards of professional practice - personable, respectful, non-judgmental & strength-based.
(206) 203-6722 View (206) 203-6722
Photo of Emma Kristina Johnson, MA, LMHC, Counselor
Emma Kristina Johnson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98117
I offer both parent-child sessions and caregiver-only sessions.
I specialize in issues of early childhood (ages 0-5) and perinatal (pregnancy and postpartum) mental health, working with young children and their parents who are in need of support. Parenting is a big life transition and unfortunately rarely goes as planned. Birth trauma, illness, separation or loss of a caregiver or parent, interpersonal conflict, accidents, developmental delays such as ASD or FASD and other stressors can further complicate the already very difficult job of being a parent. That's where I come in! I'm here to help you and your child connect and heal through the unexpected challenges that life has thrown your way.
I offer both parent-child sessions and caregiver-only sessions.
I specialize in issues of early childhood (ages 0-5) and perinatal (pregnancy and postpartum) mental health, working with young children and their parents who are in need of support. Parenting is a big life transition and unfortunately rarely goes as planned. Birth trauma, illness, separation or loss of a caregiver or parent, interpersonal conflict, accidents, developmental delays such as ASD or FASD and other stressors can further complicate the already very difficult job of being a parent. That's where I come in! I'm here to help you and your child connect and heal through the unexpected challenges that life has thrown your way.
(503) 208-6364 View (503) 208-6364
Amber Ashford
Counselor, NCC, CMHCA, APCC
Verified Verified
1 Endorsed
Seattle, WA 98199
I provided parent education, mentorship for school faculty, advocated for foster youth in the courts, and designed spaces and events that created opportunities for expression and connection amongst communities I served.
I admire the courage it takes to seek help and make change, and believe everyone has the capacity for healing. I bring compassion and curiosity to my person centered work with clients. My approach is collaborative, feedback driven, strengths based, and often infused with play, art, and nature therapy techniques. While the work we do will be as unique as each client, I am most inspired by internal family systems, emotionally focused therapy, solution focused brief therapy, and AEDP.
I provided parent education, mentorship for school faculty, advocated for foster youth in the courts, and designed spaces and events that created opportunities for expression and connection amongst communities I served.
I admire the courage it takes to seek help and make change, and believe everyone has the capacity for healing. I bring compassion and curiosity to my person centered work with clients. My approach is collaborative, feedback driven, strengths based, and often infused with play, art, and nature therapy techniques. While the work we do will be as unique as each client, I am most inspired by internal family systems, emotionally focused therapy, solution focused brief therapy, and AEDP.
(425) 441-3514 View (425) 441-3514
Photo of Michelle Schneider, MS, LMFT, CMHS, Marriage & Family Therapist
Michelle Schneider
Marriage & Family Therapist, MS, LMFT, CMHS
Verified Verified
7 Endorsed
Seattle, WA 98107
I accomplish this through the use of many therapeutic approaches including Family Systems Theory, Attachment Theory, Solution Focused Therapy, Internal Family System, Child- Parent Psychotherapy, TF-CBT and PCIT.
Welcome. As a family therapist, I am passionate about coming alongside families to support them through the the more difficult moments of life. I work with children of all ages and their families to improve issues of anxiety, depression, family conflict, trauma, attachment, tantrums and more. I also work with parents to help support finding their confidence in parenting and self, as often parenting can feel like your entire identity, we work to find balance to give space to all the pieces of you. I help create change through play, art, conversation, and connection with caregivers.
I accomplish this through the use of many therapeutic approaches including Family Systems Theory, Attachment Theory, Solution Focused Therapy, Internal Family System, Child- Parent Psychotherapy, TF-CBT and PCIT.
Welcome. As a family therapist, I am passionate about coming alongside families to support them through the the more difficult moments of life. I work with children of all ages and their families to improve issues of anxiety, depression, family conflict, trauma, attachment, tantrums and more. I also work with parents to help support finding their confidence in parenting and self, as often parenting can feel like your entire identity, we work to find balance to give space to all the pieces of you. I help create change through play, art, conversation, and connection with caregivers.
(206) 552-8307 View (206) 552-8307
Photo of Kirsten Jensen, LMFTA, Marriage & Family Therapist Associate
Kirsten Jensen
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98117  (Online Only)
As a family therapist, a parenting coach, and a parent myself, I help parents manage the stress that can sap family closeness.
You’ve already tried the parenting tools you know, and the strategies you learned from a class or a book aren't working. I help parents use connection rather than control to create the relationship they want with their kids. Your children's anxiety diminishes and their behavior improves as they feel your warm connection. Enjoy more peace in your home, and more confidence as you shape your family culture. Together, we work to help you build confidence in your parenting and add playfulness and laughter back into your home. Get the support you deserve, and fill your own tank in the process.
As a family therapist, a parenting coach, and a parent myself, I help parents manage the stress that can sap family closeness.
You’ve already tried the parenting tools you know, and the strategies you learned from a class or a book aren't working. I help parents use connection rather than control to create the relationship they want with their kids. Your children's anxiety diminishes and their behavior improves as they feel your warm connection. Enjoy more peace in your home, and more confidence as you shape your family culture. Together, we work to help you build confidence in your parenting and add playfulness and laughter back into your home. Get the support you deserve, and fill your own tank in the process.
(206) 899-4109 View (206) 899-4109
Photo of Jamie Kostek, MA, LMHC, Counselor
Jamie Kostek
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98107
Waitlist for new clients
Hello and welcome! I am a Licensed Mental Health Counselor in Seattle. My main focus is the treatment of OCD, anxiety, and ADHD in youth and adults. I believe that everyone has the capacity for profound change. Some things I can help you or your child with include: gaining a greater sense of meaning and purpose in life; increasing awareness of your senses and the ability to activate your body's natural relaxation response; emotion regulation; learning how to reduce anxiety, worry, stress, and rumination; boosting your focus and organization, addressing parenting concerns; and gaining a deeper connection to yourself and others.
Hello and welcome! I am a Licensed Mental Health Counselor in Seattle. My main focus is the treatment of OCD, anxiety, and ADHD in youth and adults. I believe that everyone has the capacity for profound change. Some things I can help you or your child with include: gaining a greater sense of meaning and purpose in life; increasing awareness of your senses and the ability to activate your body's natural relaxation response; emotion regulation; learning how to reduce anxiety, worry, stress, and rumination; boosting your focus and organization, addressing parenting concerns; and gaining a deeper connection to yourself and others.
(206) 607-2743 View (206) 607-2743
Photo of Jen Graves - Jen Graves, MS, MA, LMFT, Marriage & Family Therapist
Jen Graves
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
Waitlist for new clients
As a licensed marriage and family therapist (LMFT), I have a special interest in supporting parents and stepparents, parent-child relationships, multiracial families, couples experiencing sexual and intimacy issues, and people experiencing trauma, grief and loss, and oppression associated with racial, socioeconomic, and LGBTQIA+ identities.
It’s hard to be a person. Even when life is at its most joyful, our relationships, our pasts, and the constant presence of change can be overwhelming, confusing, or defeating. I’m here to help with that. Therapy is my second career. I chose this work because I believe everybody deserves nonjudgmental support, whether they are in crisis, preparing for change, or simply stuck. I have seen what can happen when pain has no witness. I have also experienced the transformations that can take place when hurt and struggle are seen, heard, and met with compassion, understanding, and perspective.
As a licensed marriage and family therapist (LMFT), I have a special interest in supporting parents and stepparents, parent-child relationships, multiracial families, couples experiencing sexual and intimacy issues, and people experiencing trauma, grief and loss, and oppression associated with racial, socioeconomic, and LGBTQIA+ identities.
It’s hard to be a person. Even when life is at its most joyful, our relationships, our pasts, and the constant presence of change can be overwhelming, confusing, or defeating. I’m here to help with that. Therapy is my second career. I chose this work because I believe everybody deserves nonjudgmental support, whether they are in crisis, preparing for change, or simply stuck. I have seen what can happen when pain has no witness. I have also experienced the transformations that can take place when hurt and struggle are seen, heard, and met with compassion, understanding, and perspective.
(206) 888-6251 View (206) 888-6251
Photo of Lily Hilen, MA, LMFT, Marriage & Family Therapist
Lily Hilen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
(206) 567-7534 View (206) 567-7534
Photo of Joon Lee, MSW, LICSW, Clinical Social Work/Therapist
Joon Lee
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98107
As an expert in parenting, anxiety, and OCD, I’m here to support you in finding real relief.
Do you ever feel like you're not in control of yourself? Do you find yourself wrestling with unwanted thoughts or images that just won't go away? Do you have to constantly distract yourself to ease your thoughts or emotions? Are you often held back from doing things you genuinely want to do because of a fear of failure or judgment? Do you feel like balancing school, work, family, and parenting is too much to handle?
As an expert in parenting, anxiety, and OCD, I’m here to support you in finding real relief.
Do you ever feel like you're not in control of yourself? Do you find yourself wrestling with unwanted thoughts or images that just won't go away? Do you have to constantly distract yourself to ease your thoughts or emotions? Are you often held back from doing things you genuinely want to do because of a fear of failure or judgment? Do you feel like balancing school, work, family, and parenting is too much to handle?
(425) 264-8664 View (425) 264-8664
Photo of Dr. Shelley Barber, PhD, NCSP, Psychologist
Dr. Shelley Barber
Psychologist, PhD, NCSP
Verified Verified
2 Endorsed
Seattle, WA 98107
I also use evidence-based practices during parent consultation and individual therapy.
My ideal clients are compassionate parents and individuals who are on a journey to better understand themselves or their children. They're looking to enhance their parenting skills, coping strategies, nurture stronger relationships, and navigate the unique challenges often associated with neurodevelopmental differences like autism and ADHD. These clients seek supportive, evidence-based strategies to manage behavioral issues, improve daily routines, and foster independence. They're committed to creating positive change. My clients value a neurodiversity-affirming approach, humor, and are eager to learn and grow.
I also use evidence-based practices during parent consultation and individual therapy.
My ideal clients are compassionate parents and individuals who are on a journey to better understand themselves or their children. They're looking to enhance their parenting skills, coping strategies, nurture stronger relationships, and navigate the unique challenges often associated with neurodevelopmental differences like autism and ADHD. These clients seek supportive, evidence-based strategies to manage behavioral issues, improve daily routines, and foster independence. They're committed to creating positive change. My clients value a neurodiversity-affirming approach, humor, and are eager to learn and grow.
(360) 564-8466 View (360) 564-8466
Photo of Colleen C. Holbrook, LICSW, CMHS, Clinical Social Work/Therapist
Colleen C. Holbrook
Clinical Social Work/Therapist, LICSW, CMHS
Verified Verified
2 Endorsed
Shoreline, WA 98177
Are you feeling anxious, depressed or in a battle with your body? Do you have trouble identifying your needs, establishing boundaries or settling limits. Do you put everyone else first? Are you frustrated by the challenges of ADHD? Are you a parent confused by your child's behavior? Are you someone who has experienced abuse and neglect growing up? Have you been able to move past the pain of grief and loss? Are you feeling disrespected and overlooked in your life? My clients are able to open up about their lives, their secrets and struggles in a warm, safe environment free of judgement where there is trust and understanding.
Are you feeling anxious, depressed or in a battle with your body? Do you have trouble identifying your needs, establishing boundaries or settling limits. Do you put everyone else first? Are you frustrated by the challenges of ADHD? Are you a parent confused by your child's behavior? Are you someone who has experienced abuse and neglect growing up? Have you been able to move past the pain of grief and loss? Are you feeling disrespected and overlooked in your life? My clients are able to open up about their lives, their secrets and struggles in a warm, safe environment free of judgement where there is trust and understanding.
(206) 457-3540 View (206) 457-3540
Photo of Molly McGrew, MA, LMFTA, Marriage & Family Therapist Associate
Molly McGrew
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98107
In addition to therapy, I provide parent support and coaching, as well as, ADHD and executive function coaching.
I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety. The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.
In addition to therapy, I provide parent support and coaching, as well as, ADHD and executive function coaching.
I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety. The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.
(206) 594-3810 View (206) 594-3810

See more therapy options for Suquamish

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.