Therapists in Stevens County, WA

I am here if you are experiencing hardship, seeking support, feeling stuck, or pursuing a higher level of functioning. Life comes with its peaks and valleys—therapy is intended for the lows, the highs, and everything in between. I seek to create a safe and welcoming space for my clients to reflect upon how the past is present and ultimately move toward a more authentic lived experience. I prioritize taking a whole person approach to therapy and seek to work collaboratively with my clients to explore how their mind and body can come together to work toward their goals.

In order for us to grow, we must challenge our preconceived notions of self and experiences, as those are what shape our truths. We are not alone, even when it feels as if we are. We are connected to the thousands of lives that have touched ours and have had a hand in creating who we are. I approach my work through a systemic lens, in other words, I see the world as a huge ball of yarn. Those strings are our connectedness, the relationships we hold that connect us to our culture, our family, our history, and our future.

Welcome! I provide telehealth in the state of Nevada and Washington. When you come to therapy, you'll find a safe, accepting space where you can truly be yourself. My person-centered approach emphasizes empathy and a nonjudgmental attitude, ensuring you feel valued as you share your experiences and challenges.

We all want to feel better & have thriving relationships, but our life experiences have a direct impact on that. Whether you're an individual with unresolved trauma, a first responder whose job is affecting their personal life, or a couple struggling to communicate or with infidelity, for example. Conflict & residual trauma can cause a loss of connection over time with those we love. And trauma left untreated can cause heightened reactions, like anger or fear, or the opposite - emotional detachment. You may notice feeling sad or irritable, have nightmares, or struggle with trust. The effects are different for each person.

I am experienced working with Individuals, couples, and families. I have training in the Gottman method with strong family systems philosophy. I use CBT along with mindfulness, and psychodynamic theory. I am comfortable working with trauma, anxiety, and many other mental health diagnoses, and provide a safe environment for all identities and populations.

Immediate Openings! In Network Premera. Blue Cross/Blue Shield. Anthem. Private Pay. If you're seeking therapy for yourself or as a couple, or you're a parent looking for guidance, my goal is to help you lead a more fulfilling and balanced life. Together, we can navigate the unique challenges you're facing & work towards positive, lasting change. My approach is rooted in empathy & non-judgment, & if you're feeling stuck, or disconnected, I'm here to assist you. Specialties include Co-dependency, Children of Alcoholics, Relationships Issues, Attachment, Parenting, Family Planning, Neurodiversity, Grief, Anxiety, Social Anxiety, ADHD

My caring knowledge as an esteemed therapist is that I am committed to guide clients to realize their greatest potential, I will lead you on a transforming journey toward self-discovery and personal improvement. I provide my clients with a secure and caring environment in which they can explore their inner worlds and deal with life's issues by combining evidence-based therapeutic techniques with a warm, compassionate, and trauma informed approach.

Pema Chodron says that when we start a journey towards healing "we often think that somehow we’re going to improve, which is a subtle aggression against who we really are." I work to come alongside you as you start your journey to understanding yourself as you are now. Typically, any change that needs to happen is a step out of your comfort zone. That step can be scary, but it is essential to growth. I combine mindfulness with traditional therapy approaches from a trauma informed lens to help connect you to your inner knowing. It's time to fully step into your own power and grab what you want and deserve out of life.

I specialize in helping individuals struggling with low self-esteem, challenges in setting boundaries, & negative self-talk. My services also cater to those dealing with codependency, poor decision-making, assertiveness issues, stress, as well as those facing depression, anxiety, grief, family conflict, & more. I empower women to overcome imposter syndrome, perfectionism, & people-pleasing tendencies, guiding them to reclaim confidence & achieve balance in their lives. I provide support to couples navigating life transitions, perinatal mood concerns, & offer services such as premarital counseling, divorce mediation, couples therapy.

I am in this line of work because I firmly believe in the incredible strength of the human spirit and our ability to create desired change. My M.A. in Marriage and Family Therapy afforded an elevated perspective of the human condition through the lens of larger influential systems. This framework shifted psychotherapy away from exclusively looking at the individual to looking at the family and other significant relationships to understand the context of a client's struggle as well as their potential for healing.

If you feel fearful of who to share your struggles with - you are not alone in that fear. This is common, and unfortunately a barrier for many to take the first step and receive healing. I want to create a safe space for you, to share your story. I will help you identify the source of your pain, if that is not clear, and walk through the healing journey with you. There is always hope, and many directions to take to get healing and freedom. I've received much healing, through counseling and want to see others receive the same.

You are here, seeking change. Excellent! I don't want to waste your time. Let's be strategic and efficient. I'm a forward motion therapist, so we will magnify what's awesome, notice what's broken and lean into what's holding you back. This theme pervades therapeutic work with me from individual to relationship stagnation. As your clinician, it's my goal to help you cultivate courage and momentum to face the challenges of life. It's a rough planet, and we grow through opposition, not avoiding it. Let's identify your goals, stuck points and have fun leveraging your passions and values toward a more vibrant, present daily experience.

Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.

Now Accepting NEW Telehealth Couples and Individuals in WA and TX! No matter where you've been or how stuck you feel, I know you have the ability to grow and heal. Whether you are seeking help as an individual or couple, it is my desire that you find personal empowerment and build meaningful relationships. Using attachment science, I will help you recognize relational patterns that are at the root of things, building change that will last. I specialize in cases of religious trauma, anxiety, depression, divorce, sexual issues, and life transitions (i.e., postpartum issues) with adult individuals and couples.

I'm licensed in WA, ID & MT. I'm an AAMFT Supervisor Candidate. Burdens of trauma can impact your love life, work life, friendships, and how you see yourself in the world. Each person is doing the very best they can. Within you are strengths I want to build on. Working together we will come up with strategies tailored to you. I work with military families, couples, adults, teens, and foster youth with various challenges (ADHD, anxiety, depression, bipolar, social difficulties, etc.) I provide private pay for family/reunification therapy.

Currently accepting Kaiser PPO or self-pay only. If you've been thinking about starting counseling but you're not sure, start today anyway. I am a licensed mental health therapist in Washington State and identify as a cisgender Latinx woman who also speaks Spanish. I have been working in the counseling field for over 8 years and have really enjoyed working with young children and their caregivers. I have specialized training and techniques that can support you and your family strengthen your family unit and build up your supports and tools you need to have better communication while strengthening your relationships.

At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available - FamilyEssentialsCounseling.com We also have our own ARNP who can help you with medication management.

Do you feel your life could be happier? It is possible to achieve happier relationships with your spouse, significant other, family, co-workers, friends, etc. I can assist you with many of life's challenges - trauma, anxiety and depression, parenting, adoption support, relationships, behavioral concerns, grief and loss, and more.