Therapists in Steilacoom, WA
There are no results for therapists in Steilacoom
Check out therapists located nearby or offering teletherapy in Washington below.More Therapists Nearby
Sandy Logan
Mental Health Counselor, MA, LMHC, MHP
Verified Verified
1 Endorsed
Tacoma, WA 98405 (Online Only)
It is my passion to share in the process of another's life journey, and I consider it a great honor to be present for the healing and growth that therapy can bring. I work with individuals and couples on myriad issues, ranging from anxiety, depression, self-esteem, trauma, and relationship difficulties, to working toward personal growth, self-exploration, and healthy relationship development. I am particularly interested in helping women find their voices and personal power, and encouraging them to live more satisfying, empowered lives.
It is my passion to share in the process of another's life journey, and I consider it a great honor to be present for the healing and growth that therapy can bring. I work with individuals and couples on myriad issues, ranging from anxiety, depression, self-esteem, trauma, and relationship difficulties, to working toward personal growth, self-exploration, and healthy relationship development. I am particularly interested in helping women find their voices and personal power, and encouraging them to live more satisfying, empowered lives.
Limited availability at this time. I Love what I do! Sounds Crazy- but the truth is I love working with people who have been thru unspeakable events in life and are looking to find their way back. Trauma is an abnormal event so approach it from a new perspective, talk about the things you are told not to and get into the depths of it. You have to be willing to walk into that bad neighborhood, that has become your mind, and clear it out- but you don't have to walk in there alone. Let me come with you. I'll be your lifeline.
Limited availability at this time. I Love what I do! Sounds Crazy- but the truth is I love working with people who have been thru unspeakable events in life and are looking to find their way back. Trauma is an abnormal event so approach it from a new perspective, talk about the things you are told not to and get into the depths of it. You have to be willing to walk into that bad neighborhood, that has become your mind, and clear it out- but you don't have to walk in there alone. Let me come with you. I'll be your lifeline.
Destiny City Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
Current openings. Do you feel stuck in your relationships, career, or dysfunctional patterns? This isn't where you thought you'd be at age 25, 30, or 40. The anxiety and constant second-guessing yourself is exhausting. You feel like you are always "the helper" in relationships, but deep down, you feel unseen and resentful that your needs don't feel acknowledged by others. Even your spirituality has felt stale lately, leaving you drained. You need help navigating through the anxiety and negativity. Imagine having a deep sense of peace and joy with who you are right now and your process of becoming.
Current openings. Do you feel stuck in your relationships, career, or dysfunctional patterns? This isn't where you thought you'd be at age 25, 30, or 40. The anxiety and constant second-guessing yourself is exhausting. You feel like you are always "the helper" in relationships, but deep down, you feel unseen and resentful that your needs don't feel acknowledged by others. Even your spirituality has felt stale lately, leaving you drained. You need help navigating through the anxiety and negativity. Imagine having a deep sense of peace and joy with who you are right now and your process of becoming.
Addiction, compulsive behaviors, disordered eating, love, and sex issues cause enormous stress, guilt, and shame. If you keep asking yourself; Why can't I stop? What is wrong with me? Why do my relationships keep crashing and burning? I am the right therapist for you. I work with teens and adults struggling to understand their behavior. From a strengths-based, person-centered perspective, we will explore the root of your concerns and find out what you can do instead. I will not "fix you". Instead, we will work together to make sense out of confusion and discover what works best for you.
Addiction, compulsive behaviors, disordered eating, love, and sex issues cause enormous stress, guilt, and shame. If you keep asking yourself; Why can't I stop? What is wrong with me? Why do my relationships keep crashing and burning? I am the right therapist for you. I work with teens and adults struggling to understand their behavior. From a strengths-based, person-centered perspective, we will explore the root of your concerns and find out what you can do instead. I will not "fix you". Instead, we will work together to make sense out of confusion and discover what works best for you.
Online Therapists
Nancy Tung is an International Brainspotting Trainer and Consultant specializing in chronic symptoms such as illnesses, pain, anxiety, depression, life changes, relationships, traumatic events in life and etc.
Are working on the same issues and going in circles? Are you in transition and feeling lost? Are you blaming yourself for not been able to reach your goals? Do you want to have clarity and confidence to move forward? Do you want someone who is an experienced coach to guide you through your life journey with ease and grace? If any of these statements resonate with you, contact Nancy!
Nancy Tung is an International Brainspotting Trainer and Consultant specializing in chronic symptoms such as illnesses, pain, anxiety, depression, life changes, relationships, traumatic events in life and etc.
Are working on the same issues and going in circles? Are you in transition and feeling lost? Are you blaming yourself for not been able to reach your goals? Do you want to have clarity and confidence to move forward? Do you want someone who is an experienced coach to guide you through your life journey with ease and grace? If any of these statements resonate with you, contact Nancy!
I am well-versed in evidence-based modalities such as Brainspotting, ACT, ERP, and RO-DBT.
Anand, coined in Eastern Philosophies, embodies human happiness or bliss. Our past experiences can act as barriers to this experience. In therapy, a journey of self-discovery, we co-create a space to unwind your narrative and find healing. I invite you to explore a heightened self-awareness to guide your everyday expierencing. As a guide, I assist with individuals facing grief and loss, anxiety, OCD, depression, life transitions, bipoc/immigrant issues, and trauma/attachment concerns. Together, let’s seek out to discover your definition of Anand—an essence of contentment.
I am well-versed in evidence-based modalities such as Brainspotting, ACT, ERP, and RO-DBT.
Anand, coined in Eastern Philosophies, embodies human happiness or bliss. Our past experiences can act as barriers to this experience. In therapy, a journey of self-discovery, we co-create a space to unwind your narrative and find healing. I invite you to explore a heightened self-awareness to guide your everyday expierencing. As a guide, I assist with individuals facing grief and loss, anxiety, OCD, depression, life transitions, bipoc/immigrant issues, and trauma/attachment concerns. Together, let’s seek out to discover your definition of Anand—an essence of contentment.
Mare Cressman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Seattle, WA 98105
Waitlist for new clients
My expertise includes the treatment of trauma and various mental health diagnoses using innovative approaches such as EMDR, brainspotting, and psychedelic integration therapy.
Embarking on your healing journey may seem daunting, so congratulations on taking the first crucial step! Whether you're a person navigating postpartum challenges, a parent dealing with a child's intense emotions, a teenager navigating complexities, or an adult coping with trauma and change, I am confident in my ability to help healing. My commitment lies in creating and maintaining a secure environment to foster a trusting relationship that supports growth and healing. I am here to meet you at your current point in the journey, collaborating with you to craft a personalized therapeutic experience.
My expertise includes the treatment of trauma and various mental health diagnoses using innovative approaches such as EMDR, brainspotting, and psychedelic integration therapy.
Embarking on your healing journey may seem daunting, so congratulations on taking the first crucial step! Whether you're a person navigating postpartum challenges, a parent dealing with a child's intense emotions, a teenager navigating complexities, or an adult coping with trauma and change, I am confident in my ability to help healing. My commitment lies in creating and maintaining a secure environment to foster a trusting relationship that supports growth and healing. I am here to meet you at your current point in the journey, collaborating with you to craft a personalized therapeutic experience.
Our Seattle- based staff therapists have specializations in play therapy, trauma therapy (via Brainspotting and EMDR) and ketamine therapy.
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
Our Seattle- based staff therapists have specializations in play therapy, trauma therapy (via Brainspotting and EMDR) and ketamine therapy.
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
Mayra Vasquez
Marriage & Family Therapist, MA, LMFT, C-BPS
Verified Verified
3 Endorsed
Seattle, WA 98118 (Online Only)
With a unique clinical toolkit with a focus on rich neuro-experiential modalities like Internal Family Systems (IFS) 'Parts Work', Emotionally Focused Individual and Couples Therapies (EFIT & EFCT), including advanced Brainspotting and EMDR techniques, we specialize in guiding and transforming clients through intricate trauma in their emotional landscapes.
Welcome to MINDplexcity, led by Mayra Vasquez, a dedicated LMFT, is your safe haven for healing and growth. Our focus? Supporting all individuals and couples, particularly within the BIPOC community, through the complexities of trauma and attachment wounds. Our space is crafted to be a sanctuary of non-judgment, embracing the richness of your intersectional identity - and every facet of who you are in our caring environment, including a journey towards self-acceptance and beyond. Our services are tailored to address the deep-seated layers of intergenerational trauma, abuse, intersectionality, and attachment injuries.
With a unique clinical toolkit with a focus on rich neuro-experiential modalities like Internal Family Systems (IFS) 'Parts Work', Emotionally Focused Individual and Couples Therapies (EFIT & EFCT), including advanced Brainspotting and EMDR techniques, we specialize in guiding and transforming clients through intricate trauma in their emotional landscapes.
Welcome to MINDplexcity, led by Mayra Vasquez, a dedicated LMFT, is your safe haven for healing and growth. Our focus? Supporting all individuals and couples, particularly within the BIPOC community, through the complexities of trauma and attachment wounds. Our space is crafted to be a sanctuary of non-judgment, embracing the richness of your intersectional identity - and every facet of who you are in our caring environment, including a journey towards self-acceptance and beyond. Our services are tailored to address the deep-seated layers of intergenerational trauma, abuse, intersectionality, and attachment injuries.
I tailor sessions to clients' individual needs, often using EMDR, IFS-informed therapy, or Brainspotting.
Do you struggle to move beyond the traumas in your life? Maybe you wrestle with shame or low self-esteem, anxiety or relationship issues. I strive to be a safe, empathic and non-judgmental listener and source of support. I help clients engage in self-exploration, process deep-rooted painful events, develop self-compassion and confidence, change their reactions, and experience greater freedom and peace. My clients experience healing from trauma, adverse life events, relationship issues and anxiety.
I tailor sessions to clients' individual needs, often using EMDR, IFS-informed therapy, or Brainspotting.
Do you struggle to move beyond the traumas in your life? Maybe you wrestle with shame or low self-esteem, anxiety or relationship issues. I strive to be a safe, empathic and non-judgmental listener and source of support. I help clients engage in self-exploration, process deep-rooted painful events, develop self-compassion and confidence, change their reactions, and experience greater freedom and peace. My clients experience healing from trauma, adverse life events, relationship issues and anxiety.
Celina Larson
Clinical Social Work/Therapist, LICSW, ACADC, LCSW
Verified Verified
Seattle, WA 98112
I am trained to support stress reduction with modalities such as; EMDR, Brainspotting, DBT & CBT skill building, Tri-dosha Yoga, iRest yoga nidra Mediation, Life coaching, consulting and Travel support.
I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.
I am trained to support stress reduction with modalities such as; EMDR, Brainspotting, DBT & CBT skill building, Tri-dosha Yoga, iRest yoga nidra Mediation, Life coaching, consulting and Travel support.
I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.
Carolyn Sharp
Clinical Social Work/Therapist
Verified Verified
Seattle, WA 98107 (Online Only)
Waitlist for new clients
Let’s face it, modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your north star – your relationship. This may leave you feeling disconnected from your partner & trapped in a cycle of go-nowhere fights. You probably miss the spark that made you excited to see each other at the end of the day. You long for the days when the two of you were in love. I am on a mission to create a better world by helping couples build stronger relationships. People in healthy relationships feel better, get more done & contribute to positive change in the world.
Let’s face it, modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your north star – your relationship. This may leave you feeling disconnected from your partner & trapped in a cycle of go-nowhere fights. You probably miss the spark that made you excited to see each other at the end of the day. You long for the days when the two of you were in love. I am on a mission to create a better world by helping couples build stronger relationships. People in healthy relationships feel better, get more done & contribute to positive change in the world.
What do you do when you find yourself struggling with problems? Do you let those issues, such as, relationships, weight, substance abuse, behaviors, emotions, thoughts, energy or finance victimize you? If this problem doesn't make you feel happy and yet there is a part of you that fears overcoming the problem, I believe there might be some healing work we can do together. I can help you access your subconscious mind and help you achieve this goal of conscious freedom.
What do you do when you find yourself struggling with problems? Do you let those issues, such as, relationships, weight, substance abuse, behaviors, emotions, thoughts, energy or finance victimize you? If this problem doesn't make you feel happy and yet there is a part of you that fears overcoming the problem, I believe there might be some healing work we can do together. I can help you access your subconscious mind and help you achieve this goal of conscious freedom.
Jor'rdan Anderson
Pre-Licensed Professional, MFT, Intern
Verified Verified
1 Endorsed
Seattle, WA 98103 (Online Only)
There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.
There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Satya Counseling and Wellness, LLC
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
2 Endorsed
Buckley, WA 98321
Waitlist for new clients
Therapy is a a collaborative process in which we use your own strengths to help you live the life you desire. Perhaps something is in your way, blocking you from living a life where you feel content and empowered. Therapy can help. I am passionate about working with anyone who wants something in themselves or their lives to change. My experience includes (but is not limited to) working with individuals who have experienced trauma including combat and sexual assault, life transitions including postpartum, infidelity, anxiety, mood dis-regulation, low self worth, suicidal ideation, self harm behavior, codependency and psychosis.
Therapy is a a collaborative process in which we use your own strengths to help you live the life you desire. Perhaps something is in your way, blocking you from living a life where you feel content and empowered. Therapy can help. I am passionate about working with anyone who wants something in themselves or their lives to change. My experience includes (but is not limited to) working with individuals who have experienced trauma including combat and sexual assault, life transitions including postpartum, infidelity, anxiety, mood dis-regulation, low self worth, suicidal ideation, self harm behavior, codependency and psychosis.
Esther J Kim
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
6 Endorsed
Auburn, WA 98092
Greetings and welcome to my page. Everyone has a story that matters. Telling our story benefits us in many ways. It connects us from the past and future to our present lives. It is through these stories, that healing and growth can happen and a more resilient you can arise.
Greetings and welcome to my page. Everyone has a story that matters. Telling our story benefits us in many ways. It connects us from the past and future to our present lives. It is through these stories, that healing and growth can happen and a more resilient you can arise.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
Have you been feeling stuck? Self care lacking? Are childhood patterns leading to unhelpful choices in adulthood? Clients who choose to work with me typically answer yes to all three. These clients often struggle with managing stress and achieving a healthy work-life balance, compounded by the unique pressures of cultural and racial stressors. Their goals include establishing regular self-care practices, breaking free from repetitive behaviors, and addressing unresolved childhood traumas. By understanding patterns and increasing awareness, they aim to improve their mental, emotional and psychological well-being.
Have you been feeling stuck? Self care lacking? Are childhood patterns leading to unhelpful choices in adulthood? Clients who choose to work with me typically answer yes to all three. These clients often struggle with managing stress and achieving a healthy work-life balance, compounded by the unique pressures of cultural and racial stressors. Their goals include establishing regular self-care practices, breaking free from repetitive behaviors, and addressing unresolved childhood traumas. By understanding patterns and increasing awareness, they aim to improve their mental, emotional and psychological well-being.
Julian Chavez-Gamez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Kirkland, WA 98034 (Online Only)
Waitlist for new clients
Individual therapy with me always begins by learning how to check-in with our nervous system to ensure we are creating a neutral and/or safe space that's required to begin to take a deeper look at what's underneath some of the challenging situations you may be responding to. Therapy is an insight-oriented process where we'll improve our ability to self-regulate and connect with others. I work from a polyvagal informed approach which is also known as the science of safety and connection. It's through this approach that we will begin to understand how your nervous system responds to cues of safety and danger.
Individual therapy with me always begins by learning how to check-in with our nervous system to ensure we are creating a neutral and/or safe space that's required to begin to take a deeper look at what's underneath some of the challenging situations you may be responding to. Therapy is an insight-oriented process where we'll improve our ability to self-regulate and connect with others. I work from a polyvagal informed approach which is also known as the science of safety and connection. It's through this approach that we will begin to understand how your nervous system responds to cues of safety and danger.
See more therapy options for Steilacoom
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.