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Online Therapists

Photo of Mark Virostek, LMHC, Counselor
Mark Virostek
Counselor, LMHC
Verified Verified
Redmond, WA 98052  (Online Only)
I can help you using the following treatment modalities to facilitate a new awareness to start to resolve the issues in your life; Psychoanalytic Therapy, Gestalt therapy, Reality Therapy, Interpersonal Therapy, Humanistic Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior (REBT) and Solution Focused Brief (SFBT), Person-Centered Therapy.
I'm Mark Virostek, I have 36 years of experience working in behavioral health. I have a Master of Science degree in counseling psychology and active licenses to practice in Washington and Georgia for the past 22 years. I have decades of experience working with adults in the Gay Community with depression, substance use, PTSD, bipolar, depression, anxiety, and stress management
I can help you using the following treatment modalities to facilitate a new awareness to start to resolve the issues in your life; Psychoanalytic Therapy, Gestalt therapy, Reality Therapy, Interpersonal Therapy, Humanistic Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior (REBT) and Solution Focused Brief (SFBT), Person-Centered Therapy.
I'm Mark Virostek, I have 36 years of experience working in behavioral health. I have a Master of Science degree in counseling psychology and active licenses to practice in Washington and Georgia for the past 22 years. I have decades of experience working with adults in the Gay Community with depression, substance use, PTSD, bipolar, depression, anxiety, and stress management
(323) 643-8569 View (323) 643-8569
Photo of Keith E Poynter, MA, LMHC, Counselor
Keith E Poynter
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bellingham, WA 98225
I utilize a therapeutic approach that emphasizes training received in Contemplative Psychology, Cognitive Behavior, Gestalt Therapy, & Emotional Focused Therapy. My approach evolved out of several years of working within the Adventure Therapy field supporting people in awakening to a deeper relationship with themselves, nature & community/group. I have 25yrs+ of extensive experience serving adolescents/young men. I also serve men in transitional life phases, couples struggling with communication & parents/families in conflict. I look to assist clients in understanding their mental/emotional self via a direct empathetic approach.
I utilize a therapeutic approach that emphasizes training received in Contemplative Psychology, Cognitive Behavior, Gestalt Therapy, & Emotional Focused Therapy. My approach evolved out of several years of working within the Adventure Therapy field supporting people in awakening to a deeper relationship with themselves, nature & community/group. I have 25yrs+ of extensive experience serving adolescents/young men. I also serve men in transitional life phases, couples struggling with communication & parents/families in conflict. I look to assist clients in understanding their mental/emotional self via a direct empathetic approach.
(360) 526-8037 View (360) 526-8037
Photo of Roger Hoeschen, MS, LMHCA, Counselor
Roger Hoeschen
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Puyallup, WA 98372
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
(253) 265-4278 View (253) 265-4278
Photo of Tara Hollander - Tara Hollander, MSW, ACSW, LICSW, Clinical Social Work/Therapist
Tara Hollander
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified Verified
2 Endorsed
Tacoma, WA 98407
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
(253) 336-8720 View (253) 336-8720
Photo of Brian Carlton, EdD, LMFT, Marriage & Family Therapist
Brian Carlton
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Bothell, WA 98012
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
(425) 483-3830 View (425) 483-3830
Photo of Angela Soley, AMFT, Marriage & Family Therapist Associate
Angela Soley
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Sequim, WA 98382  (Online Only)
My heart's desire is for everyone to connect with their innate love, joy, and peace. I believe love and joy are always present within us, they are just often hidden under layers of pain and misunderstanding. Together, we can peel back the layers and bring back your vitality. I love to listen and ask questions, which helps clients get clear on who they are, what they want, and where they are going! You are safe to share your complete (sometimes tangled) truth with me. Tears, laughter, growls, and silence are welcome.
My heart's desire is for everyone to connect with their innate love, joy, and peace. I believe love and joy are always present within us, they are just often hidden under layers of pain and misunderstanding. Together, we can peel back the layers and bring back your vitality. I love to listen and ask questions, which helps clients get clear on who they are, what they want, and where they are going! You are safe to share your complete (sometimes tangled) truth with me. Tears, laughter, growls, and silence are welcome.
(714) 924-4624 View (714) 924-4624
Photo of Hannah Zimmerman, LCPC, LAC, MS, MFT, Counselor
Hannah Zimmerman
Counselor, LCPC, LAC, MS, MFT
Verified Verified
Normandy Park, WA 98148
Ever think: "How did I end up here?" or "I never imagined {life event} would happen to me!" You are not alone! We can all relate to these sentiments. Most people do not end up in therapy because circumstances are unicorns and rainbows. Are you struggling with loss, or making meaning out of events that have left you feeling uncertain, shaken, in agony? Do you feel like you are starring in a scene from the film Ground Hog Day, where life is a series of frustrating, repeating events? You can make a successful transition to break this cycle, whatever that personal change is. You will get a sense of control back. A little Zen. Some hope.
Ever think: "How did I end up here?" or "I never imagined {life event} would happen to me!" You are not alone! We can all relate to these sentiments. Most people do not end up in therapy because circumstances are unicorns and rainbows. Are you struggling with loss, or making meaning out of events that have left you feeling uncertain, shaken, in agony? Do you feel like you are starring in a scene from the film Ground Hog Day, where life is a series of frustrating, repeating events? You can make a successful transition to break this cycle, whatever that personal change is. You will get a sense of control back. A little Zen. Some hope.
(406) 351-7157 View (406) 351-7157
Photo of Carlotta Byington, PsyD, Psychologist
Carlotta Byington
Psychologist, PsyD
Verified Verified
2 Endorsed
Bellingham, WA 98225
I am a licensed clinical psychologist with over 15 years of experience in the mental health field working with adults of all ages and diverse backgrounds. I work with individuals experiencing relationship issues, anxiety, depression, complex trauma, PTSD, and difficult life transitions.
I am a licensed clinical psychologist with over 15 years of experience in the mental health field working with adults of all ages and diverse backgrounds. I work with individuals experiencing relationship issues, anxiety, depression, complex trauma, PTSD, and difficult life transitions.
(408) 758-1424 View (408) 758-1424
Photo of Daniela Del Moral, MS , LMHC, Counselor
Daniela Del Moral
Counselor, MS , LMHC
Verified Verified
Kirkland, WA 98033
Waitlist for new clients
Do you feel like life is so overwhelming that it’s hard to focus? Do you feel like sometimes your only option is to hide or leave this life? Depression and or anxiety win most of the time? I get that. Your feelings matter. You matter. I work with several individuals whom struggle with these overwhelming emotions, together we can find desires of life, set goals, and figure out what matters to you individually.
Do you feel like life is so overwhelming that it’s hard to focus? Do you feel like sometimes your only option is to hide or leave this life? Depression and or anxiety win most of the time? I get that. Your feelings matter. You matter. I work with several individuals whom struggle with these overwhelming emotions, together we can find desires of life, set goals, and figure out what matters to you individually.
(425) 559-9541 View (425) 559-9541
Photo of Evan Lima, PhD, MA, Psychologist
Evan Lima
Psychologist, PhD, MA
Verified Verified
Olympia, WA 98512
I provide treatment for depression, anxiety, trauma, adjustment difficulties, and much more. I work with you to create an individualized treatment plan to target your specific needs, while utilizing a variety of therapeutic techniques (e.g., CBT, EFT, Solution Focused, Trauma-Focused CBT). I also have extensive specialty training in psychological and neuropsychological testing, particularly with children and adolescents.
I provide treatment for depression, anxiety, trauma, adjustment difficulties, and much more. I work with you to create an individualized treatment plan to target your specific needs, while utilizing a variety of therapeutic techniques (e.g., CBT, EFT, Solution Focused, Trauma-Focused CBT). I also have extensive specialty training in psychological and neuropsychological testing, particularly with children and adolescents.
(360) 515-3241 View (360) 515-3241
Photo of Bonnie St George, LMHC
Bonnie St George
Mental Health Counselor, LMHC
Verified Verified
Federal Way, WA 98023  (Online Only)
Hello and welcome! My name is Bonnie St George-Ayotte, Licensed Mental Health Counselor 60996772 in the state of Washington. I specialize in trauma-informed, person-centered care for those struggling with anxiety, depression, and other performance impairments, and PSTD. Clients come to me from a variety of backgrounds and strengths. I love to hear people's stories and have a geeky sense of humor.
Hello and welcome! My name is Bonnie St George-Ayotte, Licensed Mental Health Counselor 60996772 in the state of Washington. I specialize in trauma-informed, person-centered care for those struggling with anxiety, depression, and other performance impairments, and PSTD. Clients come to me from a variety of backgrounds and strengths. I love to hear people's stories and have a geeky sense of humor.
(509) 553-0250 View (509) 553-0250
Photo of Shawna Sunday, LMHC
Shawna Sunday
Mental Health Counselor, LMHC
Verified Verified
Seattle, WA 98133  (Online Only)
My name is Shawna Sunday and I am a Licensed Mental Health Counselor (LMHC) physically based in Renton, Washington, and working with clients in-person locally and statewide via telehealth. I work with adolescents, couples, individuals and specialize in anxiety, depression, trauma, phobias, grief or loss, and life transitions, using a basis of Humanistic Psychotherapy with an integrative framework to help my clients make progress and start feeling better.
My name is Shawna Sunday and I am a Licensed Mental Health Counselor (LMHC) physically based in Renton, Washington, and working with clients in-person locally and statewide via telehealth. I work with adolescents, couples, individuals and specialize in anxiety, depression, trauma, phobias, grief or loss, and life transitions, using a basis of Humanistic Psychotherapy with an integrative framework to help my clients make progress and start feeling better.
(509) 479-1345 View (509) 479-1345
Photo of Shandra Sullivan, MSW, LICSW, Clinical Social Work/Therapist
Shandra Sullivan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Spanaway, WA 98387  (Online Only)
You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or
You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or
(253) 262-0252 View (253) 262-0252
Photo of Jennifer M Tibbetts, MEd, LMHC, Counselor
Jennifer M Tibbetts
Counselor, MEd, LMHC
Verified Verified
Bonney Lake, WA 98391  (Online Only)
Sometimes in life we face struggles that arise unexpectedly or sometimes our struggles have been long term. You deserve to live each day better than the last. I'm here to help you achieve that goal. I treat each person individually and we work together to come up with a plan to help you face your struggle.
Sometimes in life we face struggles that arise unexpectedly or sometimes our struggles have been long term. You deserve to live each day better than the last. I'm here to help you achieve that goal. I treat each person individually and we work together to come up with a plan to help you face your struggle.
(253) 286-0121 View (253) 286-0121
Photo of Carl Allen Tippins, PhD, LMHC, Counselor
Carl Allen Tippins
Counselor, PhD, LMHC
Verified Verified
Seattle, WA 98109
Waitlist for new clients
"What is the most important consideration when looking for a therapist? " The fit, the feel, the vibe you have with the therapist really is best way to decide if this is a good match. A good fit, you will work well together. We will work with the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts or changes in your life. Experiencing difficulties from depression, relationship endings, truama, abuse, addictions, let's talk. - I am now only taking cash, checks of credit card patients. Not accepting new insurance patients. Not taking couples.
"What is the most important consideration when looking for a therapist? " The fit, the feel, the vibe you have with the therapist really is best way to decide if this is a good match. A good fit, you will work well together. We will work with the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts or changes in your life. Experiencing difficulties from depression, relationship endings, truama, abuse, addictions, let's talk. - I am now only taking cash, checks of credit card patients. Not accepting new insurance patients. Not taking couples.
(253) 214-9352 View (253) 214-9352
Photo of Carolyn Russo - Carolyn Russo, PhD, LMHC, PhD, LMHC, Counselor
Carolyn Russo, PhD, LMHC
Counselor, PhD, LMHC
Verified Verified
3 Endorsed
Seattle, WA 98119
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
(206) 823-1199 View (206) 823-1199
Photo of Maggie (Gigi) Ishaq - Balanced Living Therapy, LLC, MS, LMHC, SUDP, CCS, Counselor
Balanced Living Therapy, LLC
Counselor, MS, LMHC, SUDP, CCS
Verified Verified
2 Endorsed
Edmonds, WA 98026
At Balanced Living Therapy, LLC, our mission is to provide compassionate, evidence-based mental health and substance use treatment. We strive to create a safe, inclusive environment for healing and personal growth, addressing issues such as PTSD, anxiety, depression, eating disorders, and life transitions. Our services are designed to meet the diverse needs of individuals and families.
At Balanced Living Therapy, LLC, our mission is to provide compassionate, evidence-based mental health and substance use treatment. We strive to create a safe, inclusive environment for healing and personal growth, addressing issues such as PTSD, anxiety, depression, eating disorders, and life transitions. Our services are designed to meet the diverse needs of individuals and families.
(425) 284-9536 View (425) 284-9536

See more therapy options for Stanwood

Gestalt Therapists

What is gestalt therapy?

Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.

How does gestalt therapy work?

Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.

How long does gestalt therapy last?

As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.

Does gestalt therapy work?

Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.