Trauma Focused Therapists in Spokane, WA

I love to work with people to improve quality of relationships and life. I draw on personal study, education and continued passion in seeking peace and flow with the ups and downs of life. I work with a wide range of ages and situations whether it be depression, anxiety, divorce, abuse, marriage, relationship issues, parenting or personality issues. I utilize CBT, DBT, Psycho-education, mindfulness, among other theories and therapies to address the mind, body and spirit in the individual. It's my passion and my life's work. Feel free to call and ask questions!

I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.

I am confident people can experience and live within healthy relationships showing up self-assured of who they are and how they communicate with the ability to create change and heal within themselves. My psychotherapy practice focuses on relationships. I enjoy helping people understand the complexities of their human interactions using simple words. I like to help people feel understood, look at their joys and pains, and be motivated to change which all leads to a life experiencing Jagged Joy.

Hi there! I specialize in helping people navigate the dark difficult edges of life. Darkness might express itself as depression, anxiety, persistent grief, a sense of isolation, suicidal thoughts, a feeling of being stuck, or... a whole mess of things unique to you. ​In therapy, we work together to build a container that can hold the inevitable fear that comes with exploring dark edges, and the rejected, heavy parts of ourselves that seem to keep getting in our way. It turns out, witnessing and caring for these troubled parts of ourselves, opens up possibility for deep joy, curiosity, emotional courage and life shifting compassion.

What is your story? Have you struggled with some of the incidents or events in your life? Has the intrigue or plot of your narrative become painful and overwhelming? Are you hurting and despairing? There is hope for you. I am passionate about helping individuals suffering from depression, anxiety, anger, trauma, grief and loss, relationship issues, coping with medical conditions, and adjustment in life transitions. I enjoy helping individuals learn and implement healthy coping tools and resources needed to overcome the challenging obstacles in their lives.

My hope is that when life presents you with the unexpected, that with me- you will find the understanding, validation and support needed for healing to truly take place. Hello, my name is Erika and my pronouns are she/her/hers. A PNW native, I identify as a queer, person of color and mental health therapist who has been practicing in the area for over 16 years. My experience has primarily encompassed LGBTQIA2S+, BIPOC and neurodivergent populations, those seeking identity-affirming and kink/sex-positive care, substance abuse treatment, and folks struggling with ADHD, grief, mood disorders, life transitions and relationship dynamics.

People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.

Are you looking for joy, inner peace, and healing? When you are suffering- from depression, loss, failing relationships, an unfulfilling job, anxiety, or any hardships in life- the journey can be lonely, scary, and painful. You might be asking yourself: Why am I always on edge? In these times of pain, fear, and darkness, I want to help you. There is always hope. Peace, joy and healing can be found. It would be an honor to help you find it.

Life can become so overwhelming at times.During these times sometimes we need assistance in navigating. I work with children, adolescents, families, individuals and couples. When we are facing life struggles I believe in having a safe environment for you to share your concerns. We can create a plan together to assist you with feeling more in control of your life. Using a person centered approach that is focused on your individual needs.

Dr. Bornell Nicholson is a Licensed Marriage and Family Therapist in WA and IL. He earned his PhD in Couple & Family Therapy and is an AAMFT Approved Supervisor. He is a certified Prepare/Enrich facilitator and completed two levels of training in Narrative Focused Trauma Care from the Allender Center. Dr. Nicholson believes that it is through togetherness that we can work to spark real healing, move towards experiencing more freedom, connectedness, playfulness, and curiosity in relationships.

It takes courage to ask for help, and I am here to help you create the life you want. My goal is to provide a safe and non-judgmental space where you can speak freely and be yourself. I am LGBTQ+ friendly and welcome all relationship types so please come as you are.

My goal is to give my clients a safe space to be themselves, a strong therapeutic relationship, and a positive environment where they won’t have a fear of judgment.

I've worked with a wide range of age groups, ages 8 and up, from different paths of life and backgrounds. I'm experienced in working through clients' trauma, PTSD, depression, anxiety, anger, and grief. I enjoy helping clients to overcome challenges and meet their goals at their time and pace. I'm a culturally competent and trauma-informed clinician who is able to provide mindful and conscious practice for the client's needs.

I enjoy working with clients who are experiencing difficult life transitions, adoption, sexual trauma, mood and anxiety disorders, and those who aren't quite sure what category they would fall into. Once you walk into the room it is up to the therapist & the client to figure out how the therapist can facilitate personal life growth.In session we will learn to Express ourselves through art, nature, our bodies and minds. We may take a walk, create something abstract or sit and talk; the therapy adventure is yours and I am simply a therapist to guide you towards stability, growth and your highest potential.

If you or your teen recognize the need to make some changes in your life, but what you have been doing or perhaps what you have avoided doing isn't working anymore, I hope you will give me an opportunity to get you headed on the right path. Whether the challenges are related to high emotions, poor coping, depression, anxiety, intrusive thoughts or trauma, I can help you learn new things about yourself and integrate tools and strategies to make living your best life easier.

Anxiety. Addiction. Trauma. Does your mind race and you feel out of control? Is it nearly impossible to concentrate at work and by the time you get home, you are so exhausted that it's difficult to even get dinner on the table or help the kids with homework? You've been pulling back at work, distancing from friends, and feel 'checked-out' around family. The only thing that seems to bring you some peace, let alone sleep, is a bottle of wine, hours of Netflix, or chocolate cake.

We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.

I work with couples and individuals, specializing in improving communication and emotional connection in relationships. Unhappiness in your relationships can have a big impact on your own mental health, leaving you dissatisfied in your life. I also enjoy working with clients going through life transitions. Did you get a new job, start college, or recently graduate? These transitions in life can be emotionally draining. You may notice that you distance yourself from others, feel frustrated, experience worry about the future, and even hopelessness. I also offer supervision and consultation services. I am an approved supervisor for WA.

Immediate Availability! Relationships can be complicated. My goal is to help you build the skills to unlock more fulfilling connections with those you care about. Our work together will focus on helping you explore thoughts, emotions, patterns, memories, and limiting belief systems that may be impacting your relationships, even your relationship with yourself. Join me for individual, couples/polycules, or family sessions.