Relationship Issues Therapists in Spokane, WA

Hello, my name is Marilyn Sears. You may be looking to discover new strategies for coping and succeeding in your life's challenges. If so, I would like to work with you to discuss issues that are important to you. My areas of specialization include working with relationship issues, couples therapy, grief/loss, self-esteem, depression, and anxiety. I may ask questions, clarify feelings, offer reassurance, interpret, and identify themes. Many people feel strengthened and supported in the process of counseling. If you would like to meet with me or have questions, please contact me.

I enjoy working with individual adults and teens through a systemic and relational lens. I work with adults to build and strengthen a deeper sense of self by exploring who we are in our relationship with self and others. I am interested in working with couples to build more closeness and safety through an emotionally focused approach to help strengthen the bond and consequently felt security and intimacy in that relationship. I also offer walk & talk, as well as other movement based therapies to help incorporate our bodies in the healing process.

I am a licensed Mental Health Counselor Associate and a Substance Use Disorder Professional in Washington. With extensive experience in providing counseling to adults, adolescents, and couples, I'm dedicated to fostering a supportive and transformative therapeutic environment. My therapeutic approach integrates Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), and Person-Centered Therapy. This blend allows me to tailor my methods to the unique needs of each client, empowering them to develop the skills and tools necessary for success at every stage of life.

We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.

I provide counseling services for children, youth, young adults, adults and families. I utilize a variety of orientations, methods and techniques, based on what is most appropriate for my clients at any given time. Together with clients I explore their unique selves, including their thoughts, feelings and experiences. My goal is to accompany them on their healing journey towards empowerment, greater self-awareness, knowledge and hope. I also aim to assist clients in identifying how their life experiences have helped make them the person they are and to recognize areas where they may have gotten stuck.

Humans are wired for relationships and desire to be seen, known and loved. I specialize in helping people to slow down and listen to their interior world and discover insights and strategies that will create growth , freedom and deeper connections.

Hi, my name is Allyson Doering, but you can call me Ally. I am a pre-licensed Marriage and Family Therapist welcome to my page! I am able to see clients in-office in Brentwood, TN and virtually in the state of Washington. I am passionate about working with families (who want to learn how to reconnect as a whole family unit), women's issues, relationship conflicts, trauma, stress, generalized anxiety, OCD tendencies, grief, loss, and navigating narcissistic abuse. "Today you are You, that is truer than true. There is no one alive who is Youer than You!"- Dr. Seuss

You never imagined yourself in this position, and it is difficult to know where to turn and who can help. Trauma, addiction, divorce, blended family, and relationship dynamics impact everyone differently. You may be experiencing feeling overwhelmed and emotionally exhausted, questioning yourself, and losing direction. Together, we’ll focus on your overall well-being, not just the problems you bring to the table. Your experience and needs are unique, and your treatment should be individualized just for you.

The journey to the life you want is well within your reach, and you don't have to navigate it alone. You can move beyond the challenge of figuring it out the hard way and finally start seeing the meaningful results you desire. I’m here to offer a fresh perspective to help you break free from the cycle of trial and error. Together we can forge a better way and develop a path forward that truly resonates with you. You can know the benefits of having a smoother relationship with yourself that extends to those around you. You can begin to see your relationships in a new light.

Our early environment teaches us how to interact with ourselves and others during times of security, as well as moments of vulnerability or overwhelm. Our work together will help you to understand the dynamics under which your sense of self developed, and the relational skills you learned that may or may not be adaptive to your present relationships. Together, we will work to loosen these entrenched patterns to help you rediscover your sense of agency.

My goal is to give my clients a safe space to be themselves, a strong therapeutic relationship, and a positive environment where they won’t have a fear of judgment.

Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. Together, we can work to identify the issues that are holding you back, work through them, and help you to start leading a happier, healthier life. During your therapy, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs.

I enjoy working with older adolescents and adults. I provide support and help with a variety of issues including; depression, anxiety, trauma recovery, work and school stress, relationship challenges, health and wellness, spirituality, and life transitions. I also enjoy and specialize in working with pregnant women and new parents. My role is to offer support during the adjustment of adding a new member to the family and all of the emotions that come with this major life event. I am experienced in the treatment of perinatal and post-partum mood complications that can arise during and after pregnancy.

I have a deep respect for human life and interest in empowering you to face and transcend your pains and sorrows. My primary objective is to provide a safe environment for you to engage authentically so that you may face your life in all reality. It is my firm belief that the therapeutic relationship is the most important change agent and I offer to partner in your personal quest. As such, I employ cognitive-behavioral interventions, utilize motivational interviewing techniques and provide psychoeducation in order to enable you to gain the insight and awareness necessary to transcend in to greater maturity, wisdom and freedom.

I want to work with couples, families, and individuals through the difficult challenges that happen in life, that affect their relationships, and their world. I want clients to be equally involved in therapy communicating their needs, and goals, and listening to each other throughout the process.

In my ideal client, I envision someone who is motivated to improve their mental well-being and seeking support in navigating life's challenges. They may be dealing with stress, anxiety, or relationship issues and have a desire for personal growth and self-discovery. Their goals revolve around achieving emotional resilience, fostering healthier relationships, and gaining tools to cope with life's complexities. Ultimately, they want to lead a more fulfilling and balanced life, understanding that seeking support is a proactive step toward positive change.

I love to work with people to improve quality of relationships and life. I draw on personal study, education and continued passion in seeking peace and flow with the ups and downs of life. I work with a wide range of ages and situations whether it be depression, anxiety, divorce, abuse, marriage, relationship issues, parenting or personality issues. I utilize CBT, DBT, Psycho-education, mindfulness, among other theories and therapies to address the mind, body and spirit in the individual. It's my passion and my life's work. Feel free to call and ask questions!

The specialties I like to work on are general & social anxiety, PTSD, self-esteem issues, relationship issues with family, friends, and romantic partners, intimacy issues, and numerous life transitions. If you would like to take positive steps towards something that you have been struggling with, I am here to walk with you.

Feeling overwhelmed by life's challenges? Find unwavering support at Life Directions Counseling. Guided by Dr. Bethy, our interns, Emily and Kassie, offer personalized individual and couples therapy. Whether it's personal struggles or relationship issues, we provide a safe haven for self-exploration and growth. In couples therapy, we specialize in fostering communication, trust, and intimacy, guiding you to rebuild and strengthen your connection. Life's setbacks are opportunities for renewal, and we firmly believe in that journey. Join us as we embark on the pursuit of a positive and balanced life together.