Regence Therapists in Spokane, WA
You ever get the feeling that trying to find purpose in the middle of all of this chaos is a little too hard?! Well, that is why I do what I do. I work to create an open and comfortable place where clients can work through their struggles to better their lives and heal relationships.The only goal is helping you move forward with fulfillment and joy. My personal worldview comes from following Jesus, but my goal is to be with you as you work through life whatever your background, faith, or life story is. My desire is to walk with people through hard times. We all go through them and sometimes we just need a hand.
You ever get the feeling that trying to find purpose in the middle of all of this chaos is a little too hard?! Well, that is why I do what I do. I work to create an open and comfortable place where clients can work through their struggles to better their lives and heal relationships.The only goal is helping you move forward with fulfillment and joy. My personal worldview comes from following Jesus, but my goal is to be with you as you work through life whatever your background, faith, or life story is. My desire is to walk with people through hard times. We all go through them and sometimes we just need a hand.
Regan Herrington
Counselor, LMHCA, MA CMHC, MSc, NCC
Verified Verified
2 Endorsed
Spokane, WA 99202
Waitlist for new clients
Have you have ever had the feeling of being “too much” or “not enough” in your relationship with yourself and/or with others? Have you ever struggled with challenges such as depression, anxiety, life transitions, relationship struggles, grief, trauma, ADHD, attachment wounds, and identity/self concept? You are not alone; being human can be hard! I treat individuals age 16+ as well as couples to work through these struggles and identify ways to navigate what it means to be human. In addition, I specialize in young adults, athletes, and coaches as I tie in my education and knowledge of Sport Psychology.
Have you have ever had the feeling of being “too much” or “not enough” in your relationship with yourself and/or with others? Have you ever struggled with challenges such as depression, anxiety, life transitions, relationship struggles, grief, trauma, ADHD, attachment wounds, and identity/self concept? You are not alone; being human can be hard! I treat individuals age 16+ as well as couples to work through these struggles and identify ways to navigate what it means to be human. In addition, I specialize in young adults, athletes, and coaches as I tie in my education and knowledge of Sport Psychology.
Esmirna 'cc' Criollo
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Spokane, WA 99201 (Online Only)
We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!
We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!
As a trauma competent Clinical Social Worker, both in practice and my own experiences, I prioritize the importance of a safe and supportive environment to explore, identify, and process your experiences. I understand the effects of unhealed wounds and the mental and emotional toll that it takes over time. Which is why my goal is to work together in developing coping strategies and resilience, while fostering healing and growth at a pace that is determined by you.
As a trauma competent Clinical Social Worker, both in practice and my own experiences, I prioritize the importance of a safe and supportive environment to explore, identify, and process your experiences. I understand the effects of unhealed wounds and the mental and emotional toll that it takes over time. Which is why my goal is to work together in developing coping strategies and resilience, while fostering healing and growth at a pace that is determined by you.
Loni Bentz
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Spokane, WA 99202 (Online Only)
Hi there! My name is Loni, and I am licensed as a Licensed Independent Clinical Social Worker (LICSW), and I'm here to support you through life's twists and turns with empathy, a sprinkle of humor, and maybe the occasional well-timed expletive. My mission is to create relationships built on shared laughter, tears, and everything in between because we're in this together! In our therapy sessions, I emphasize recognizing and building on your strengths as we learn and grow side by side. I work on creating a safe environment where you can openly share the peaks and valleys of your journey without fear of judgment.
Hi there! My name is Loni, and I am licensed as a Licensed Independent Clinical Social Worker (LICSW), and I'm here to support you through life's twists and turns with empathy, a sprinkle of humor, and maybe the occasional well-timed expletive. My mission is to create relationships built on shared laughter, tears, and everything in between because we're in this together! In our therapy sessions, I emphasize recognizing and building on your strengths as we learn and grow side by side. I work on creating a safe environment where you can openly share the peaks and valleys of your journey without fear of judgment.
I believe every person has a need for connection and sense of peace in their life. My approach to supporting people in healing is holistic and individualized. People I work with are often dealing with the pain from past events, are adjusting to changes in life or stressors. I am here to provide a nurturing and non judgmental space to explore what might be getting in the way. We will harness and build upon your internal strength to moving forward in your healing journey.
I believe every person has a need for connection and sense of peace in their life. My approach to supporting people in healing is holistic and individualized. People I work with are often dealing with the pain from past events, are adjusting to changes in life or stressors. I am here to provide a nurturing and non judgmental space to explore what might be getting in the way. We will harness and build upon your internal strength to moving forward in your healing journey.
My name is Todd Patrick and I am a Christian counselor who is a Licensed Mental Health Counselor serving in Spokane. I formerly was a counselor at the Genesis Institute in Spokane, Washington between 2014-2022. Thank you for looking at my profile page. I understand that it takes boldness to seek out help, but whether it is depression, anxiety, relationship problems, the loss of someone, a struggling teen, or spiritual issues, this may be the best thing you can do to move forward in your life.
My name is Todd Patrick and I am a Christian counselor who is a Licensed Mental Health Counselor serving in Spokane. I formerly was a counselor at the Genesis Institute in Spokane, Washington between 2014-2022. Thank you for looking at my profile page. I understand that it takes boldness to seek out help, but whether it is depression, anxiety, relationship problems, the loss of someone, a struggling teen, or spiritual issues, this may be the best thing you can do to move forward in your life.
Elizabeth Evans
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Spokane, WA 99201 (Online Only)
Hello! Do you wish to feel more authentic and secure within yourself and your relationships? Learning about our values, history, and attachment styles provides some fascinating insight into ourselves, relationship patterns, and narratives we believe to be true about ourselves. However, when we are open and willing to accept, learn, and grow from our past, we are able to make peace, heal, and alter our attachment styles and create new narratives about ourselves. Together we're able to accomplish a lot, feel better, and have developed new strategies and a new narrative.
Hello! Do you wish to feel more authentic and secure within yourself and your relationships? Learning about our values, history, and attachment styles provides some fascinating insight into ourselves, relationship patterns, and narratives we believe to be true about ourselves. However, when we are open and willing to accept, learn, and grow from our past, we are able to make peace, heal, and alter our attachment styles and create new narratives about ourselves. Together we're able to accomplish a lot, feel better, and have developed new strategies and a new narrative.
You’ve taken an important step in caring for your mental health, and I’m here to support you. In our sessions, we’ll work together to tap into your strengths and explore your needs. I like to use a combination of education—providing handouts to explain how thoughts and feelings work—and open conversations where we can dive deeper into what’s important to you. Whether you’re navigating past trauma, questioning your identity, or working on sobriety, I offer a safe space for you to explore what matters most.
You’ve taken an important step in caring for your mental health, and I’m here to support you. In our sessions, we’ll work together to tap into your strengths and explore your needs. I like to use a combination of education—providing handouts to explain how thoughts and feelings work—and open conversations where we can dive deeper into what’s important to you. Whether you’re navigating past trauma, questioning your identity, or working on sobriety, I offer a safe space for you to explore what matters most.
I am passionate about Sports Performance Therapy and have training and experience to implement sports psychology skills and techniques with athletes of all ages and levels in order to effectively identify, address, and resolve their struggles with performance and overall mental health issues. Using motivators such as meaning and purpose, my goal is for clients to feel and perform at their best – not just in their given sport, but also in their relationships and life concerns. I guide clients on relaxation techniques, positive self-talk, and their discovery of tools to cope with the pressures of competition, relationships, and life.
I am passionate about Sports Performance Therapy and have training and experience to implement sports psychology skills and techniques with athletes of all ages and levels in order to effectively identify, address, and resolve their struggles with performance and overall mental health issues. Using motivators such as meaning and purpose, my goal is for clients to feel and perform at their best – not just in their given sport, but also in their relationships and life concerns. I guide clients on relaxation techniques, positive self-talk, and their discovery of tools to cope with the pressures of competition, relationships, and life.
Foundations Family Support, LLC offers a non-judgmental approach to individual and family counseling. We are centrally-located in beautiful Spokane, Washington as well as downtown Cheney, WA. We offer telehealth video counseling to serve those living in remote areas as well. Our licensed therapists use evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), as well as Child-Centered Play Therapy in the treatment of trauma, depression, anxiety, and other mental health and co-occurring substance use disorders.
Foundations Family Support, LLC offers a non-judgmental approach to individual and family counseling. We are centrally-located in beautiful Spokane, Washington as well as downtown Cheney, WA. We offer telehealth video counseling to serve those living in remote areas as well. Our licensed therapists use evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), as well as Child-Centered Play Therapy in the treatment of trauma, depression, anxiety, and other mental health and co-occurring substance use disorders.
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Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
Saryl is a therapist with Wellness Therapies Spokane. Are you struggling with relationship issues, grief, or co-dependency concerns? I work closely with my clients to create a safe, caring, and validating counseling space for you to explore genuine, lasting change, including themes such as emotional experiences, people-pleasing, and attachment concerns. I enjoy working with individuals and couples and offer expertise in sex therapy, conflicts due to family of origin, couples counseling, and traumatic loss.
Saryl is a therapist with Wellness Therapies Spokane. Are you struggling with relationship issues, grief, or co-dependency concerns? I work closely with my clients to create a safe, caring, and validating counseling space for you to explore genuine, lasting change, including themes such as emotional experiences, people-pleasing, and attachment concerns. I enjoy working with individuals and couples and offer expertise in sex therapy, conflicts due to family of origin, couples counseling, and traumatic loss.
Whitney Allen
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Spokane, WA 99201 (Online Only)
At Divine Direction, we believe in the inherent worth and potential of every individual. Our mission is to provide holistic and personalized therapy services that empower our clients to navigate life’s challenges with resilience and confidence. Guided by faith and driven by a commitment to serve, our team at Divine Direction offers a safe, supportive and non-judgmental environment. Whether you’re facing difficulties in relationships, coping with mental health concerns, or seeking guidance on your life’s path, we are here to walk alongside you every step of the way.
At Divine Direction, we believe in the inherent worth and potential of every individual. Our mission is to provide holistic and personalized therapy services that empower our clients to navigate life’s challenges with resilience and confidence. Guided by faith and driven by a commitment to serve, our team at Divine Direction offers a safe, supportive and non-judgmental environment. Whether you’re facing difficulties in relationships, coping with mental health concerns, or seeking guidance on your life’s path, we are here to walk alongside you every step of the way.
I am a compassionate and culturally attuned therapist with a passion for guiding individuals on their path to healing and personal growth. With a background rooted in trauma-informed care, I recognize the profound impact of life experiences on mental health.
I am a compassionate and culturally attuned therapist with a passion for guiding individuals on their path to healing and personal growth. With a background rooted in trauma-informed care, I recognize the profound impact of life experiences on mental health.
Magnolia Behavioral and Holistic Health
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
I am an open book that listens and shares. Your concerns, challenges, and aspirations matter deeply to me. By listening attentively and with empathy, I strive to truly understand your needs and goals. This allows me to tailor my approach to best support you on your journey. I work with clients who suffer with anxiety, depression, relationship problems, Low Self-Esteem and Self-Confidence, Trauma and Abuse. Pre and Adolescent teens dealing with academic pressure, family dynamics, processing emotions, Bullying and peer pressure, Identity and Self-Discovery and Sexual Health. Black women navigating their Blackness in todays society.
I am an open book that listens and shares. Your concerns, challenges, and aspirations matter deeply to me. By listening attentively and with empathy, I strive to truly understand your needs and goals. This allows me to tailor my approach to best support you on your journey. I work with clients who suffer with anxiety, depression, relationship problems, Low Self-Esteem and Self-Confidence, Trauma and Abuse. Pre and Adolescent teens dealing with academic pressure, family dynamics, processing emotions, Bullying and peer pressure, Identity and Self-Discovery and Sexual Health. Black women navigating their Blackness in todays society.
As a passionate advocate for mental well-being, I believe every individual has the potential to transform their lives through understanding, connection, and tailored therapeutic support. My approach to therapy is collaborative; together, we will seek to implement the best plan for your unique journey. Using various methods, like cognitive behavioral therapy to challenge negative thoughts, play therapy to express emotions, and attachment therapy to build healthy relationships, I am confident we can create a strategy that truly meets your needs. I strive to make every person feel safe, valued and understood.
As a passionate advocate for mental well-being, I believe every individual has the potential to transform their lives through understanding, connection, and tailored therapeutic support. My approach to therapy is collaborative; together, we will seek to implement the best plan for your unique journey. Using various methods, like cognitive behavioral therapy to challenge negative thoughts, play therapy to express emotions, and attachment therapy to build healthy relationships, I am confident we can create a strategy that truly meets your needs. I strive to make every person feel safe, valued and understood.
Rea Wallace-Vinall
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Spokane, WA 99201 (Online Only)
In my ideal client, I see someone grappling with common but impactful challenges like anxiety, depression, or relationship issues. They're seeking support, understanding, and practical strategies to navigate these hurdles. They crave a safe, nonjudgmental space to explore their emotions and experiences. Their ultimate goal is to achieve mental wellness and emotional resilience, to break free from limiting patterns and to cultivate a deeper sense of self-awareness and fulfillment. They want to feel heard, seen, and understood, believing therapy can empower them to unlock their full potential and live a life aligned with their values.
In my ideal client, I see someone grappling with common but impactful challenges like anxiety, depression, or relationship issues. They're seeking support, understanding, and practical strategies to navigate these hurdles. They crave a safe, nonjudgmental space to explore their emotions and experiences. Their ultimate goal is to achieve mental wellness and emotional resilience, to break free from limiting patterns and to cultivate a deeper sense of self-awareness and fulfillment. They want to feel heard, seen, and understood, believing therapy can empower them to unlock their full potential and live a life aligned with their values.
Michael Patrick Johnston
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99223 (Online Only)
I believe that therapy can benefit all of us. It helps to reduce stress and can improve our overall quality of life. If you are experiencing difficulties with mood, anxiety, anger, trauma or grief, I may be able help. In my experience, the most important aspect of therapy is the building of rapport between you and your therapist. With this in mind, I focus first on listening, being curious and respecting the fact that the people who I work with are the experts on their own lives. With a foundation of understanding then in place, we can work on achieving your individual goals.
I believe that therapy can benefit all of us. It helps to reduce stress and can improve our overall quality of life. If you are experiencing difficulties with mood, anxiety, anger, trauma or grief, I may be able help. In my experience, the most important aspect of therapy is the building of rapport between you and your therapist. With this in mind, I focus first on listening, being curious and respecting the fact that the people who I work with are the experts on their own lives. With a foundation of understanding then in place, we can work on achieving your individual goals.
I provide counseling services for children, youth, young adults, adults and families. I utilize a variety of orientations, methods and techniques, based on what is most appropriate for my clients at any given time. Together with clients I explore their unique selves, including their thoughts, feelings and experiences. My goal is to accompany them on their healing journey towards empowerment, greater self-awareness, knowledge and hope. I also aim to assist clients in identifying how their life experiences have helped make them the person they are and to recognize areas where they may have gotten stuck.
I provide counseling services for children, youth, young adults, adults and families. I utilize a variety of orientations, methods and techniques, based on what is most appropriate for my clients at any given time. Together with clients I explore their unique selves, including their thoughts, feelings and experiences. My goal is to accompany them on their healing journey towards empowerment, greater self-awareness, knowledge and hope. I also aim to assist clients in identifying how their life experiences have helped make them the person they are and to recognize areas where they may have gotten stuck.
See more therapy options for Spokane
Nearby Regence Therapists Searches for Spokane
- Airway Heights
- Cheney
- City of Spokane Valley
- Colbert
- Deer Park
- Liberty Lake
- Mead
- Medical Lake
- Spokane Valley