Premera Blue Cross Therapists in Spokane, WA
Khadija Ewalt
Counselor, LMHCA, SUDPT
Verified Verified
Spokane, WA 99201 (Online Only)
Waitlist for new clients
We ALL need a therapist, whether we like to admit it or not. We’re either struggling with our internal dialogue or external actions and behaviors, having the space and freedom to say what we wish to but can’t/won’t goes a long way in helping us feel more like us.
We ALL need a therapist, whether we like to admit it or not. We’re either struggling with our internal dialogue or external actions and behaviors, having the space and freedom to say what we wish to but can’t/won’t goes a long way in helping us feel more like us.
Joel Wadsworth
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Spokane, WA 99203
Whatever emotions you are feeling right now as you are looking for therapists, know that you have already done the hard part, and that healing follows you down this path. If you are someone who wants to explore their inner world and enhance their relationships, if you’re facing challenges, hardships, or emotional pain, I share a compassionate, non-judgmental space where you can be fully heard and supported. Together, we can work towards finding clarity, nurturing your relationships, and creating a life that feels genuine and fulfilling. If you’re ready for meaningful growth and healing, I’m here to support you every step of the way
Whatever emotions you are feeling right now as you are looking for therapists, know that you have already done the hard part, and that healing follows you down this path. If you are someone who wants to explore their inner world and enhance their relationships, if you’re facing challenges, hardships, or emotional pain, I share a compassionate, non-judgmental space where you can be fully heard and supported. Together, we can work towards finding clarity, nurturing your relationships, and creating a life that feels genuine and fulfilling. If you’re ready for meaningful growth and healing, I’m here to support you every step of the way
Hello and welcome! The decision for beginning a journey with therapy can be very special and potentially overwhelming. I do my best to offer support in various life events such as anxiety, depression, present and past trauma. In addition to skills related to emotion regulation and mindfulness.
Hello and welcome! The decision for beginning a journey with therapy can be very special and potentially overwhelming. I do my best to offer support in various life events such as anxiety, depression, present and past trauma. In addition to skills related to emotion regulation and mindfulness.
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
Melania Rogers
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
I specialize in the treatment of anxiety, depression and trauma related disorders. I offer a unique perspective specifically for law enforcement, military and first responders and their families, as well as pregnancy, post-partum, and the journey of motherhood. My passion is for those serving and raising our communities, those who grapple with crisis, traumas of others, and/or their own traumas. I provide a safe place to debrief these experiences, identify tools to manage the aftermath, and an avenue to continue serving with pride.
I specialize in the treatment of anxiety, depression and trauma related disorders. I offer a unique perspective specifically for law enforcement, military and first responders and their families, as well as pregnancy, post-partum, and the journey of motherhood. My passion is for those serving and raising our communities, those who grapple with crisis, traumas of others, and/or their own traumas. I provide a safe place to debrief these experiences, identify tools to manage the aftermath, and an avenue to continue serving with pride.
I have experience working with a variety of mental health challenges including anxiety, depression, trauma, and psychosis.
I have experience working with a variety of mental health challenges including anxiety, depression, trauma, and psychosis.
Jennifer Kizima
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Spokane, WA 99201 (Online Only)
Welcome. Navigating the challenges of today's world can be hard to do alone. This journey can feel even more difficult when we are dealing with negative feelings and stressful events. I believe therapy is more than a place to talk about our feelings and experiences. Therapy should provide a warm and welcoming safe environment. It should be free of judgments and offer you the space to form a trusting and respectful therapeutic relationship on your own terms. As a therapist, I strive to provide transparency and compassion in a setting that is never rushed and always client lead, via Telehealth.
Welcome. Navigating the challenges of today's world can be hard to do alone. This journey can feel even more difficult when we are dealing with negative feelings and stressful events. I believe therapy is more than a place to talk about our feelings and experiences. Therapy should provide a warm and welcoming safe environment. It should be free of judgments and offer you the space to form a trusting and respectful therapeutic relationship on your own terms. As a therapist, I strive to provide transparency and compassion in a setting that is never rushed and always client lead, via Telehealth.
Reaching out for help when you're struggling is one of the bravest things you can do, and the first step in finding true healing. Life is full of surprises which can sometimes seem impossible to overcome. However, with proper guidance and some hard work, the road ahead can look much brighter. I offer a nonjudgmental space where you can feel safe and comfortable sharing your story. I would be honored to partner with you to help you reach your goals through an individualized treatment plan and growth process. My goals are always to help you believe in yourself and move toward becoming the best version of yourself.
Reaching out for help when you're struggling is one of the bravest things you can do, and the first step in finding true healing. Life is full of surprises which can sometimes seem impossible to overcome. However, with proper guidance and some hard work, the road ahead can look much brighter. I offer a nonjudgmental space where you can feel safe and comfortable sharing your story. I would be honored to partner with you to help you reach your goals through an individualized treatment plan and growth process. My goals are always to help you believe in yourself and move toward becoming the best version of yourself.
My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.
My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.
The initial meeting we'll get a feel for each other and we'll determine whether future sessions will likely be fruitful. If your initial impression of me is you feel I am trustworthy, sincere, and genuine then we are off to a great start! Finding a counselor that is the right fit can feel daunting, but once you do, the potential benefits can be huge.
The initial meeting we'll get a feel for each other and we'll determine whether future sessions will likely be fruitful. If your initial impression of me is you feel I am trustworthy, sincere, and genuine then we are off to a great start! Finding a counselor that is the right fit can feel daunting, but once you do, the potential benefits can be huge.
RIM Holistic Health (Stephanie Tumba)
Counselor, MACP, LMHC
Verified Verified
Spokane, WA 99201 (Online Only)
My speciality is working with those who want to improve their overall wellbeing. Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain life skills.
My speciality is working with those who want to improve their overall wellbeing. Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain life skills.
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I work with an eclectic approach to therapy. By forming a strong, therapeutic alliance the client and counselor embark on a journey toward shared treatment goals. My theoretical approach to counseling enlists pieces of cognitive behavioral therapy, mindfulness, and interpersonal psychotherapy. With evidence-based treatment practices, the client can learn new methods of coping with mental health distress. One main area of focus is the treatment of trauma. Too often, clients have attended counseling with no relief of symptoms and have revealed that the trauma they experienced was unaddressed. As a Certified Trauma Specialist, I am passionate about helping clients heal from traumatic experiences.
I work with an eclectic approach to therapy. By forming a strong, therapeutic alliance the client and counselor embark on a journey toward shared treatment goals. My theoretical approach to counseling enlists pieces of cognitive behavioral therapy, mindfulness, and interpersonal psychotherapy. With evidence-based treatment practices, the client can learn new methods of coping with mental health distress. One main area of focus is the treatment of trauma. Too often, clients have attended counseling with no relief of symptoms and have revealed that the trauma they experienced was unaddressed. As a Certified Trauma Specialist, I am passionate about helping clients heal from traumatic experiences.
Isabelle Viktoria Sarno
Pre-Licensed Professional, LMHC-A
Verified Verified
Spokane, WA 99202 (Online Only)
Isabelle believes that therapy is a team effort between the counselor and clients. For the greatest success, the client needs to be motivated to create change and the counselor needs to bring an empathetic approach and provide the right tools. Isabelle will be using a variety of different therapy models for her clients such as Person-Centered Therapy, Cognitive-Behavior Therapy (CBT), Exposure and Response Prevention (ERP) and aspects of EMDR to achieve the best result.
Isabelle believes that therapy is a team effort between the counselor and clients. For the greatest success, the client needs to be motivated to create change and the counselor needs to bring an empathetic approach and provide the right tools. Isabelle will be using a variety of different therapy models for her clients such as Person-Centered Therapy, Cognitive-Behavior Therapy (CBT), Exposure and Response Prevention (ERP) and aspects of EMDR to achieve the best result.
Zane W DeWitz
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
Spokane, WA 99223 (Online Only)
Waitlist for new clients
Through his private practice at Niche Therapy, Zane offers three life change services: Mental Health Therapy, Mental Wellness / Life Coaching, and Niche Courses. Please visit his website via the link under his profile picture to learn about services, helping philosophy, and prices. Life change takes time, but it is doable with patience, practice, commitment, and support. Whether you want to move from “rock bottom” to your typical baseline, or from your basic to best, life change is possible.
Through his private practice at Niche Therapy, Zane offers three life change services: Mental Health Therapy, Mental Wellness / Life Coaching, and Niche Courses. Please visit his website via the link under his profile picture to learn about services, helping philosophy, and prices. Life change takes time, but it is doable with patience, practice, commitment, and support. Whether you want to move from “rock bottom” to your typical baseline, or from your basic to best, life change is possible.
Accepting New Clients! Welcome. My approach to therapy is rooted in the belief that we heal within relationship. You'll find that I am warm, engaged, active and relational in my approach-offering a mix of empathy, curiosity, compassion, and humor. The heart of my role as a counselor is to join with people in the midst of their struggles, provide space for healing and growth, and help people & relationships become more fully engaged in the experience of being human. Our sessions are a place where you can feel supported as we practice holding both the heavy and the light of being alive in this world.
Accepting New Clients! Welcome. My approach to therapy is rooted in the belief that we heal within relationship. You'll find that I am warm, engaged, active and relational in my approach-offering a mix of empathy, curiosity, compassion, and humor. The heart of my role as a counselor is to join with people in the midst of their struggles, provide space for healing and growth, and help people & relationships become more fully engaged in the experience of being human. Our sessions are a place where you can feel supported as we practice holding both the heavy and the light of being alive in this world.
Are you having a difficult time managing emotions or thoughts that you once thought were manageable? Many people experience trauma or other adverse life events at some point in their lives. I believe each person has the potential to be free from the burden of symptoms that trauma, anxiety, and depression can create. People often come to counseling unsure of what they want to be different but knowing that they would like something to change. I enjoy working with people trying to identify goals and those who already have goals in mind.
Are you having a difficult time managing emotions or thoughts that you once thought were manageable? Many people experience trauma or other adverse life events at some point in their lives. I believe each person has the potential to be free from the burden of symptoms that trauma, anxiety, and depression can create. People often come to counseling unsure of what they want to be different but knowing that they would like something to change. I enjoy working with people trying to identify goals and those who already have goals in mind.
Forrest Gump may have compared life to a box of chocolates, but I find it's more like a box of IKEA furniture: You open the thing up, only to find you're missing three bolts and the instructions. The good news is you already have the most important thing necessary to take on life - you! If you think therapy might be a good option for you, you've come to the right place. If you don't know if therapy is a good option for you, you've still come to the right place!
Forrest Gump may have compared life to a box of chocolates, but I find it's more like a box of IKEA furniture: You open the thing up, only to find you're missing three bolts and the instructions. The good news is you already have the most important thing necessary to take on life - you! If you think therapy might be a good option for you, you've come to the right place. If you don't know if therapy is a good option for you, you've still come to the right place!
Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. Together, we can work to identify the issues that are holding you back, work through them, and help you to start leading a happier, healthier life. During your therapy, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs.
Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. Together, we can work to identify the issues that are holding you back, work through them, and help you to start leading a happier, healthier life. During your therapy, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs.
Hi and welcome! My name is Vanessa Richardson, I am a therapist who brings compassion and sincerity to the therapeutic process. To reach me it is best to text the office line and someone will get back to you ASAP. My professional background includes working with couples, individuals, families, special education population, extensive experience in working with families building upon their natural support along with individuals and couples from all different walks of life. I gained my experience in the clinical field working in a high-school setting, and community mental health outreach program.
Hi and welcome! My name is Vanessa Richardson, I am a therapist who brings compassion and sincerity to the therapeutic process. To reach me it is best to text the office line and someone will get back to you ASAP. My professional background includes working with couples, individuals, families, special education population, extensive experience in working with families building upon their natural support along with individuals and couples from all different walks of life. I gained my experience in the clinical field working in a high-school setting, and community mental health outreach program.
Kalyn Dahl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201
If you are hoping to heal from unresolved traumatic experiences, anxiety and depression symptoms, my goal as your therapist is to create a safe space for you to engage in your healing process. My approach is trauma informed, collaborative and client centered. My areas of expertise and interest include treatment of PTSD, anxiety, and depression symptoms, suicide risk assessment, crisis intervention and coping with grief and loss. I most enjoy working with teens and young adults.
If you are hoping to heal from unresolved traumatic experiences, anxiety and depression symptoms, my goal as your therapist is to create a safe space for you to engage in your healing process. My approach is trauma informed, collaborative and client centered. My areas of expertise and interest include treatment of PTSD, anxiety, and depression symptoms, suicide risk assessment, crisis intervention and coping with grief and loss. I most enjoy working with teens and young adults.
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