Premera Blue Cross Therapists in Spokane, WA
Currently accepting new clients. I am a Licensed Independent Clinical Social Worker (LICSW) in Spokane, WA. I use the strengths based, person-centered approach to therapy, believing in a person’s right to self-determination. I have a passion for helping individuals dealing with stressors from challenging or dysfunctional work environments, whether it is your high stress job or dealing with bullying at work. I provide counseling to individuals with post-traumatic stress from single incident abuse or trauma, or those with chronic exposure to traumas such as abusive childhoods or trauma-involved careers.
Currently accepting new clients. I am a Licensed Independent Clinical Social Worker (LICSW) in Spokane, WA. I use the strengths based, person-centered approach to therapy, believing in a person’s right to self-determination. I have a passion for helping individuals dealing with stressors from challenging or dysfunctional work environments, whether it is your high stress job or dealing with bullying at work. I provide counseling to individuals with post-traumatic stress from single incident abuse or trauma, or those with chronic exposure to traumas such as abusive childhoods or trauma-involved careers.
Allison Morgan. Text (509) 593-0502 to schedule
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
6 Endorsed
Spokane, WA 99205
For an appointment, please text (509) 593-0502 As a Mental Health Counselor, and Marriage and Family Therapist, I have been helping couples, individuals and families with their counseling journeys for 12 years. I am warmly accepting of LGBTQ+ clients and polyamorous clients. I pride myself on providing a judgement-free zone where clients can feel empowered to process with a warm, down-to-earth provider, in a homey environment complete with plush carpet, big windows, cool beverages, and a sweet office dog! Aside of being a therapist, I am a professional musician, a mom, and have been married 23+ years to my retired-military husband.
For an appointment, please text (509) 593-0502 As a Mental Health Counselor, and Marriage and Family Therapist, I have been helping couples, individuals and families with their counseling journeys for 12 years. I am warmly accepting of LGBTQ+ clients and polyamorous clients. I pride myself on providing a judgement-free zone where clients can feel empowered to process with a warm, down-to-earth provider, in a homey environment complete with plush carpet, big windows, cool beverages, and a sweet office dog! Aside of being a therapist, I am a professional musician, a mom, and have been married 23+ years to my retired-military husband.
Christine G Alexanian
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99204
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.
Meredith Thompson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99223
Sometimes reaching out for help is the bravest thing that you can do. Life never quite goes the way we plan, and so much is outside of our control. Needing help doesn’t mean you are broken, it means you care enough to do the difficult work to make your life and the lives of those around you better. You do not need to suffer alone or figure it out yourself; we all need a safe place where we are supported in order to heal. I respect your experience, and welcome those of all gender, sexual, and romantic identities. I will focus your interests and values in combination with evidence-based therapies to achieve lasting change
Sometimes reaching out for help is the bravest thing that you can do. Life never quite goes the way we plan, and so much is outside of our control. Needing help doesn’t mean you are broken, it means you care enough to do the difficult work to make your life and the lives of those around you better. You do not need to suffer alone or figure it out yourself; we all need a safe place where we are supported in order to heal. I respect your experience, and welcome those of all gender, sexual, and romantic identities. I will focus your interests and values in combination with evidence-based therapies to achieve lasting change
Family Essentials Counseling North
Counselor, PhD, LMHC, LMFT, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99208
At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available - FamilyEssentialsCounseling.com We also have our own ARNP who can help you with medication management.
At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available - FamilyEssentialsCounseling.com We also have our own ARNP who can help you with medication management.
Lindsay Clark
Clinical Social Work/Therapist, LICSW, MSW, ACM-SW
Verified Verified
Spokane, WA 99201
You have been designed and created for excellence. This may not feel true at the moment, but you can borrow my belief for awhile. Have you found yourself frustrated that you can't live the life that you have imagined? I’m right there with you… and let me tell you, there is hope. Perhaps you struggle with self-criticism, shame, self-hatred, anxiety, depression, perfectionism, or even high levels of productivity that have all impacted your life and relationships in an uncomfortable way. You may even feel beyond help or that your life will never be what you would like it to be.
You have been designed and created for excellence. This may not feel true at the moment, but you can borrow my belief for awhile. Have you found yourself frustrated that you can't live the life that you have imagined? I’m right there with you… and let me tell you, there is hope. Perhaps you struggle with self-criticism, shame, self-hatred, anxiety, depression, perfectionism, or even high levels of productivity that have all impacted your life and relationships in an uncomfortable way. You may even feel beyond help or that your life will never be what you would like it to be.
I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in your life. I love my work and I dedicate myself to my clients' successes.
I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in your life. I love my work and I dedicate myself to my clients' successes.
Hello, my name is Renee Mahan. I received a master’s degree in social work from Northern Arizona University. I am a Licensed Clinical Social Worker Associate with 12 years’ experience in the mental health field. I help clients with anxiety, depression, mood, self esteem, trauma, and stress. I commend you for taking your first step towards prioritizing your mental and emotional well being. Its not easy, and choosing to be on this journey of growth and healing shows great courage and valuable insight. You don't have to walk this journey alone, I am here to support and empower you in your journey of growth and healing.
Hello, my name is Renee Mahan. I received a master’s degree in social work from Northern Arizona University. I am a Licensed Clinical Social Worker Associate with 12 years’ experience in the mental health field. I help clients with anxiety, depression, mood, self esteem, trauma, and stress. I commend you for taking your first step towards prioritizing your mental and emotional well being. Its not easy, and choosing to be on this journey of growth and healing shows great courage and valuable insight. You don't have to walk this journey alone, I am here to support and empower you in your journey of growth and healing.
Darci Lynn Sheridan
Clinical Social Work/Therapist, MSW, LICSW, SUDP, MHP
Verified Verified
Spokane, WA 99208 (Online Only)
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
Brigitte Yamamoto
Clinical Social Work/Therapist, LICSWA
Verified Verified
1 Endorsed
Spokane, WA 99201
Brigitte is a therapist with Wellness Therapies Spokane - Life hands out lemons, impacting our go-to coping skills. Adjusting to this can often require some fine-tuning. Techniques and skills exist to address past/present trauma, depression, anxiety, and other domains that affect daily living. I am honored to work alongside people looking to share their vulnerabilities to improve their overall health and meet their daily living needs.
Brigitte is a therapist with Wellness Therapies Spokane - Life hands out lemons, impacting our go-to coping skills. Adjusting to this can often require some fine-tuning. Techniques and skills exist to address past/present trauma, depression, anxiety, and other domains that affect daily living. I am honored to work alongside people looking to share their vulnerabilities to improve their overall health and meet their daily living needs.
Are you experiencing a major change or stressor in your life? Are you having trouble making decisions or formulating a plan? Life has a way of confusing even the most well-laid plans. It can help to have someone there to listen, to accept and to help make sense out of the confusion. I want to help you clarify your goals and values so that you can overcome life's obstacles.
Are you experiencing a major change or stressor in your life? Are you having trouble making decisions or formulating a plan? Life has a way of confusing even the most well-laid plans. It can help to have someone there to listen, to accept and to help make sense out of the confusion. I want to help you clarify your goals and values so that you can overcome life's obstacles.
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Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
Spokane, WA 99201 (Online Only)
Waitlist for new clients
Are you looking for joy, inner peace, and healing? When you are suffering- from depression, loss, failing relationships, an unfulfilling job, anxiety, or any hardships in life- the journey can be lonely, scary, and painful. You might be asking yourself: Why am I always on edge? In these times of pain, fear, and darkness, I want to help you. There is always hope. Peace, joy and healing can be found. It would be an honor to help you find it.
Are you looking for joy, inner peace, and healing? When you are suffering- from depression, loss, failing relationships, an unfulfilling job, anxiety, or any hardships in life- the journey can be lonely, scary, and painful. You might be asking yourself: Why am I always on edge? In these times of pain, fear, and darkness, I want to help you. There is always hope. Peace, joy and healing can be found. It would be an honor to help you find it.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
Maryann Delaney
Clinical Social Work/Therapist, MSW, LICSW-A
Verified Verified
1 Endorsed
Spokane, WA 99201
MaryAnn Delaney, a Licensed Independent Clinical Social Worker Associate, holds a Master's in Social Work from Eastern Washington University. Her training includes EMDR, Attachment Trauma Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. MaryAnn is a certified Positive Parenting Program educator and Circle of Security Parent Educator, with comprehensive training in Circle of Security Core Sensitivities. Additionally, she brings five years of practical experience from a Montessori school, where she worked with children addressing learning and behavioral challenges.
MaryAnn Delaney, a Licensed Independent Clinical Social Worker Associate, holds a Master's in Social Work from Eastern Washington University. Her training includes EMDR, Attachment Trauma Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. MaryAnn is a certified Positive Parenting Program educator and Circle of Security Parent Educator, with comprehensive training in Circle of Security Core Sensitivities. Additionally, she brings five years of practical experience from a Montessori school, where she worked with children addressing learning and behavioral challenges.
Janice M Huston
Counselor, MA, LMHC, LPCC
Verified Verified
Spokane, WA 99208 (Online Only)
Waitlist for new clients
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
Life can bring challenges like anxiety, depression, trauma, and relationship or identity issues that feel overwhelming. Whether you're unsure where to start or have a specific concern in mind, I’m here to help you navigate these difficulties. Together, we’ll explore your struggles and work toward meaningful change, using the therapeutic relationship as a foundation for growth.
Life can bring challenges like anxiety, depression, trauma, and relationship or identity issues that feel overwhelming. Whether you're unsure where to start or have a specific concern in mind, I’m here to help you navigate these difficulties. Together, we’ll explore your struggles and work toward meaningful change, using the therapeutic relationship as a foundation for growth.
Parenting is hard. Like, really REALLY hard. I know we've all been there....feeling isolated, alone, and like we are failing ourselves and our children. But if you are here now, reading this, you are actively looking for new ways to parent and interact with your children. And that's huge! We know through decades of research that caregiver/parent self-reflection is the single greatest catalyst for positive change, in addition to feeling connected to and supported by others. That is where Circle of Security Parenting comes in! Learning how to identify and meet the emotional needs of our children, while staying balanced ourselves.
Parenting is hard. Like, really REALLY hard. I know we've all been there....feeling isolated, alone, and like we are failing ourselves and our children. But if you are here now, reading this, you are actively looking for new ways to parent and interact with your children. And that's huge! We know through decades of research that caregiver/parent self-reflection is the single greatest catalyst for positive change, in addition to feeling connected to and supported by others. That is where Circle of Security Parenting comes in! Learning how to identify and meet the emotional needs of our children, while staying balanced ourselves.
Every person has their own reason for spending time with a professional counselor. Whether it be a specific problem you are working through, a nonjudgmental person to vent to about life's struggles or how to better communicate with peers and family. Maybe you are just feeling off and you want to explore it together or have a place to talk through it. Whatever your specific reason is, I can help empower you in implementing effective solutions while hopefully sharing a laugh along the way.
Every person has their own reason for spending time with a professional counselor. Whether it be a specific problem you are working through, a nonjudgmental person to vent to about life's struggles or how to better communicate with peers and family. Maybe you are just feeling off and you want to explore it together or have a place to talk through it. Whatever your specific reason is, I can help empower you in implementing effective solutions while hopefully sharing a laugh along the way.
Terren Rex Beeman
Clinical Social Work/Therapist, MSW, LICSWA, SUDP
Verified Verified
Spokane, WA 99201
Seven years of helping individuals in counseling and social work fields. Specializing in providing an individual strength based approach, my hope is to help you set goals to accomplish what you think is most important! Every client's needs are different, so let's work as a team to get you where you want to be. Lets make a map to address your needs and concerns while making progress towards yours goals, and finding success along the way. Useful coping skills and improving your overall quality of life will be the icing on the cake.
Seven years of helping individuals in counseling and social work fields. Specializing in providing an individual strength based approach, my hope is to help you set goals to accomplish what you think is most important! Every client's needs are different, so let's work as a team to get you where you want to be. Lets make a map to address your needs and concerns while making progress towards yours goals, and finding success along the way. Useful coping skills and improving your overall quality of life will be the icing on the cake.
Currently accepting clients for our clinic only - These days, it can feel like life is moving too fast for us to keep up. This is made all the more challenging when we struggle with things like unhealthy relationships, intense negative feelings, poor self-image, or trauma. You may worry that getting help means enduring an uncomfortable process that may not result in notable change. Therapy does not have to be painful to be successful. It can be infused with moments of laughter and insight. It is about determining why we are stuck and how to create and maintain practical positive changes.
Currently accepting clients for our clinic only - These days, it can feel like life is moving too fast for us to keep up. This is made all the more challenging when we struggle with things like unhealthy relationships, intense negative feelings, poor self-image, or trauma. You may worry that getting help means enduring an uncomfortable process that may not result in notable change. Therapy does not have to be painful to be successful. It can be infused with moments of laughter and insight. It is about determining why we are stuck and how to create and maintain practical positive changes.
See more therapy options for Spokane
Nearby Premera Blue Cross Therapists Searches for Spokane
- Airway Heights
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- City of Spokane Valley
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- Spokane Valley