Premera Blue Cross Therapists in Spokane, WA
Carrie Killinger
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Spokane, WA 99218
Waitlist for new clients
Thank you for considering me as a safe and trusted person to walk alongside you in your journey. I am here for you, to create a judgment free space for personal exploration and growth. Working together we can build strength to face painful truths that are hurting you and your relationship. We can work to give you freedom to see yourself and find the happiness you deserve.
Thank you for considering me as a safe and trusted person to walk alongside you in your journey. I am here for you, to create a judgment free space for personal exploration and growth. Working together we can build strength to face painful truths that are hurting you and your relationship. We can work to give you freedom to see yourself and find the happiness you deserve.
People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.
People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.
Amanda Nelson-Geruntho
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Spokane, WA 99205 (Online Only)
I believe there is no distinction between the body and the mind. I advocate for overall health, which means during therapy we may address not only your symptoms, but also areas like sleep, nutrition, medical issues, interpersonal relationships, career/education, movement/exercise, and issues from childhood. I provide evidence-based strategies such as relaxation skills training, psychoeducation, cognitive restructuring, and gentle exposure techniques to help you face your fears so your life can be a little easier. Most of my clients are women seeking help with parenting, stress, anxiety, and/or depression.
I believe there is no distinction between the body and the mind. I advocate for overall health, which means during therapy we may address not only your symptoms, but also areas like sleep, nutrition, medical issues, interpersonal relationships, career/education, movement/exercise, and issues from childhood. I provide evidence-based strategies such as relaxation skills training, psychoeducation, cognitive restructuring, and gentle exposure techniques to help you face your fears so your life can be a little easier. Most of my clients are women seeking help with parenting, stress, anxiety, and/or depression.
My ideal client would be a teen or adult who may be struggling in life and ready to make a change. Whether that be with substance abuse or other addictions, stress and trauma, divorce, or gaining the self-confidence it takes to finally tackle the obstacles in front of them. I am very passionate about serving those in the LGBTQ+ community, as well as those who are involved in systems (i.e. foster care, corrections, disability). As a Marine Corps veteran, I take pride in providing services to those who served our country in the military or other civil service jobs.
My ideal client would be a teen or adult who may be struggling in life and ready to make a change. Whether that be with substance abuse or other addictions, stress and trauma, divorce, or gaining the self-confidence it takes to finally tackle the obstacles in front of them. I am very passionate about serving those in the LGBTQ+ community, as well as those who are involved in systems (i.e. foster care, corrections, disability). As a Marine Corps veteran, I take pride in providing services to those who served our country in the military or other civil service jobs.
As a Licensed Mental Health Counselor, I provide therapy for those who are experiencing a wide variety of problems in a compassionate and caring environment. My areas of clinical focus are trauma, grief and anxiety. I also work with sensitive individuals and empaths to manage the emotional and mental health issues that can come with being a super sensitive person. My focus in therapy is two-fold: to help you gain insights about yourself and your issues and to give you problem-focused skills and tools that can help you cope with your experiences, thoughts and feelings in a healthy way.
As a Licensed Mental Health Counselor, I provide therapy for those who are experiencing a wide variety of problems in a compassionate and caring environment. My areas of clinical focus are trauma, grief and anxiety. I also work with sensitive individuals and empaths to manage the emotional and mental health issues that can come with being a super sensitive person. My focus in therapy is two-fold: to help you gain insights about yourself and your issues and to give you problem-focused skills and tools that can help you cope with your experiences, thoughts and feelings in a healthy way.
Suzanne Apelskog And Associates Of Life's Learning
Counselor, MS, LMHC, PLLC
Verified Verified
9 Endorsed
Spokane, WA 99205
At my very core, I enjoy and cherish people and your stories. That I get to be a part of your process of discovery, growth or healing is a great honor and one that I do not take lightly. I believe in the ability for people to heal, grow and change and draw from a holistic, person-centered approach. I specialize in assisting you through life's adjustments; meaning making, loss, grief and mourning; counseling with counselors; trauma, relationship challenges and struggles with a variety of mental health needs (e.g., anxiety, depression, anger, etc.). I believe in walking alongside you with your healing.
At my very core, I enjoy and cherish people and your stories. That I get to be a part of your process of discovery, growth or healing is a great honor and one that I do not take lightly. I believe in the ability for people to heal, grow and change and draw from a holistic, person-centered approach. I specialize in assisting you through life's adjustments; meaning making, loss, grief and mourning; counseling with counselors; trauma, relationship challenges and struggles with a variety of mental health needs (e.g., anxiety, depression, anger, etc.). I believe in walking alongside you with your healing.
Richard V Dalke
Licensed Professional Counselor, MS, LMHC, NCC
Verified Verified
Spokane, WA 99208 (Online Only)
Through the use of EFT (Tapping) and other Mindfulness modalities, I provide processes and exercises that help my clients reduce stress, regulate their emotions and work through the emotional pain from triggering memories. My aim is to help clients release the thoughts and patterns that block their progress in order to enhance their ability to achieve the life they desire. I have helped clients work through grief, phobias, cravings, emotional pain, limiting beliefs as well as childhood memories that were still impacting their lives in the present. My clients leave the session feeling more grounded, centered, mindful, and at peace.
Through the use of EFT (Tapping) and other Mindfulness modalities, I provide processes and exercises that help my clients reduce stress, regulate their emotions and work through the emotional pain from triggering memories. My aim is to help clients release the thoughts and patterns that block their progress in order to enhance their ability to achieve the life they desire. I have helped clients work through grief, phobias, cravings, emotional pain, limiting beliefs as well as childhood memories that were still impacting their lives in the present. My clients leave the session feeling more grounded, centered, mindful, and at peace.
Victoria Smith
Clinical Social Work/Therapist, LICSW, MHP
Verified Verified
Spokane, WA 99212 (Online Only)
Now accepting new clients! Welcome! I specialize in working with people who are struggling with past trauma, anxiety, depression, parenting challenges, and managing stress and life changes. I believe in tackling problems using a collaborative approach, meeting people where they are in their lives, and working alongside them to help them learn, heal, and grow in order to achieve their goals.
Now accepting new clients! Welcome! I specialize in working with people who are struggling with past trauma, anxiety, depression, parenting challenges, and managing stress and life changes. I believe in tackling problems using a collaborative approach, meeting people where they are in their lives, and working alongside them to help them learn, heal, and grow in order to achieve their goals.
Laurie Higgins
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99218 (Online Only)
I currently work with individuals ages 7 and up and treat a variety of diagnoses. My primary approach is cognitive behavioral therapy, which has been shown to be one of the most effective therapies for addressing symptoms of many major mental health diagnoses. I am also trained in, and utilize tools from, other modalities including dialectical behavioral therapy (DBT), polyvagal therapy, exposure and response prevention, attachment therapy and parent child interactive therapy. In addition to my social work background, I am also a Registered Nurse and truly believe in a holistic mind/body approach to wellness.
I currently work with individuals ages 7 and up and treat a variety of diagnoses. My primary approach is cognitive behavioral therapy, which has been shown to be one of the most effective therapies for addressing symptoms of many major mental health diagnoses. I am also trained in, and utilize tools from, other modalities including dialectical behavioral therapy (DBT), polyvagal therapy, exposure and response prevention, attachment therapy and parent child interactive therapy. In addition to my social work background, I am also a Registered Nurse and truly believe in a holistic mind/body approach to wellness.
I provide hope when life is challenging. I am a Licensed Mental Health Counselor specializing in treating women and young adults. I have a diversity of experience working with all ages in a variety of settings. I work with clients to set treatment goals and assist them in achieving their goals.
I provide hope when life is challenging. I am a Licensed Mental Health Counselor specializing in treating women and young adults. I have a diversity of experience working with all ages in a variety of settings. I work with clients to set treatment goals and assist them in achieving their goals.
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
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Harry Rosenkrantz
Licensed Mental Health Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Spokane, WA 99201
I help people whose trauma, anxiety, and depression take over at the worst possible moments. Viktor Frankl wrote, "Between stimulus and response is a space" and that in that space we find "our growth and our freedom." I can help you find that space by guiding you in the process of discovering new insights and strategies.
I help people whose trauma, anxiety, and depression take over at the worst possible moments. Viktor Frankl wrote, "Between stimulus and response is a space" and that in that space we find "our growth and our freedom." I can help you find that space by guiding you in the process of discovering new insights and strategies.
Stephanie Wheeler
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201
Now Accepting New Clients in Spokane, WA. As your therapist, my goal is to provide a safe and supportive environment which promotes individual healing and growth. I enjoy working with adults experiencing an array of concerns, which include, but are not limited to trauma, complex trauma, dissociation, anxiety and depressive symptoms, life transitions and stress. Through a trauma informed lens and mind-body approach, the therapeutic relationship involves supporting clients as they gain insight, explore and enhance relationships both internally and externally, which allows opportunity for long term growth and healing.
Now Accepting New Clients in Spokane, WA. As your therapist, my goal is to provide a safe and supportive environment which promotes individual healing and growth. I enjoy working with adults experiencing an array of concerns, which include, but are not limited to trauma, complex trauma, dissociation, anxiety and depressive symptoms, life transitions and stress. Through a trauma informed lens and mind-body approach, the therapeutic relationship involves supporting clients as they gain insight, explore and enhance relationships both internally and externally, which allows opportunity for long term growth and healing.
I provide counseling services for children, youth, young adults, adults and families. I utilize a variety of orientations, methods and techniques, based on what is most appropriate for my clients at any given time. Together with clients I explore their unique selves, including their thoughts, feelings and experiences. My goal is to accompany them on their healing journey towards empowerment, greater self-awareness, knowledge and hope. I also aim to assist clients in identifying how their life experiences have helped make them the person they are and to recognize areas where they may have gotten stuck.
I provide counseling services for children, youth, young adults, adults and families. I utilize a variety of orientations, methods and techniques, based on what is most appropriate for my clients at any given time. Together with clients I explore their unique selves, including their thoughts, feelings and experiences. My goal is to accompany them on their healing journey towards empowerment, greater self-awareness, knowledge and hope. I also aim to assist clients in identifying how their life experiences have helped make them the person they are and to recognize areas where they may have gotten stuck.
Witt Wellness & Counseling, PLLC
Counselor, MS, LMHC, MHP , CGT
Verified Verified
4 Endorsed
Spokane, WA 99204
I work with couples and individuals, specializing in improving communication and emotional connection in relationships. Unhappiness in your relationships can have a big impact on your own mental health, leaving you dissatisfied in your life. I also enjoy working with clients going through life transitions. Did you get a new job, start college, or recently graduate? These transitions in life can be emotionally draining. You may notice that you distance yourself from others, feel frustrated, experience worry about the future, and even hopelessness. I also offer supervision and consultation services. I am an approved supervisor for WA.
I work with couples and individuals, specializing in improving communication and emotional connection in relationships. Unhappiness in your relationships can have a big impact on your own mental health, leaving you dissatisfied in your life. I also enjoy working with clients going through life transitions. Did you get a new job, start college, or recently graduate? These transitions in life can be emotionally draining. You may notice that you distance yourself from others, feel frustrated, experience worry about the future, and even hopelessness. I also offer supervision and consultation services. I am an approved supervisor for WA.
Loni Bentz
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Spokane, WA 99202 (Online Only)
Hi there! My name is Loni, and I am licensed as a Licensed Independent Clinical Social Worker (LICSW), and I'm here to support you through life's twists and turns with empathy, a sprinkle of humor, and maybe the occasional well-timed expletive. My mission is to create relationships built on shared laughter, tears, and everything in between because we're in this together! In our therapy sessions, I emphasize recognizing and building on your strengths as we learn and grow side by side. I work on creating a safe environment where you can openly share the peaks and valleys of your journey without fear of judgment.
Hi there! My name is Loni, and I am licensed as a Licensed Independent Clinical Social Worker (LICSW), and I'm here to support you through life's twists and turns with empathy, a sprinkle of humor, and maybe the occasional well-timed expletive. My mission is to create relationships built on shared laughter, tears, and everything in between because we're in this together! In our therapy sessions, I emphasize recognizing and building on your strengths as we learn and grow side by side. I work on creating a safe environment where you can openly share the peaks and valleys of your journey without fear of judgment.
*I currently only have availability for emergency responders.* When the people who help everyone else finally decide that it's time to get help for themselves, it often means they have tried everything they can think of before coming to a site like psychology today to find a therapist. I specialize in working with emergency responders, crisis-oriented professionals like nurses and clinicians, and others who are used to being the ones who solve others' problems. Trauma, burnout, depression, PTSI, PTSD, and all of the impacts these things have on a person and on relationships - these are things that can be treated!
*I currently only have availability for emergency responders.* When the people who help everyone else finally decide that it's time to get help for themselves, it often means they have tried everything they can think of before coming to a site like psychology today to find a therapist. I specialize in working with emergency responders, crisis-oriented professionals like nurses and clinicians, and others who are used to being the ones who solve others' problems. Trauma, burnout, depression, PTSI, PTSD, and all of the impacts these things have on a person and on relationships - these are things that can be treated!
Are you looking for a non-judgmental environment where you can feel seen, heard, and empowered to make positive changes? If so, I invite you to reach out. My mission is to help clients transform their lives by equipping them with practical tools and a belief in their own capacity for change. I work with clients to explore past patterns, address current concerns, and cultivate a healthier mindset.
Are you looking for a non-judgmental environment where you can feel seen, heard, and empowered to make positive changes? If so, I invite you to reach out. My mission is to help clients transform their lives by equipping them with practical tools and a belief in their own capacity for change. I work with clients to explore past patterns, address current concerns, and cultivate a healthier mindset.
Carlee Ragsdale-Adolfae
Clinical Social Work/Therapist, MEd, MSW, LSWAIC, LMHCA
Verified Verified
1 Endorsed
Spokane, WA 99201
I am passionate about working with children, adolescents and their families to navigate life's challenges and become the best versions of themselves. Families may feel that the things they have tried are not working, and I look to partner with them to support their child. I believe that all people have an inner template for healing, and so my approach to therapy is often non-directive; however, I tailor interventions to meet client’s individual needs so that the children and adolescents I work with feel comfortable and successful in the therapeutic process.
I am passionate about working with children, adolescents and their families to navigate life's challenges and become the best versions of themselves. Families may feel that the things they have tried are not working, and I look to partner with them to support their child. I believe that all people have an inner template for healing, and so my approach to therapy is often non-directive; however, I tailor interventions to meet client’s individual needs so that the children and adolescents I work with feel comfortable and successful in the therapeutic process.
As a trauma competent Clinical Social Worker, both in practice and my own experiences, I prioritize the importance of a safe and supportive environment to explore, identify, and process your experiences. I understand the effects of unhealed wounds and the mental and emotional toll that it takes over time. Which is why my goal is to work together in developing coping strategies and resilience, while fostering healing and growth at a pace that is determined by you.
As a trauma competent Clinical Social Worker, both in practice and my own experiences, I prioritize the importance of a safe and supportive environment to explore, identify, and process your experiences. I understand the effects of unhealed wounds and the mental and emotional toll that it takes over time. Which is why my goal is to work together in developing coping strategies and resilience, while fostering healing and growth at a pace that is determined by you.
See more therapy options for Spokane
Nearby Premera Blue Cross Therapists Searches for Spokane
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