Photo of Crystl Murray-Mills, MSW, LICSW, Clinical Social Work/Therapist
Crystl Murray-Mills
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Spokane, WA 99201
I am an accredited therapist with the University of Queensland's Positive Parenting Program and the University of Washington's Promoting First Relationships.
I see my work with my clients as a sacred privilege and responsibility. As a therapist, it is my goal to ensure that you are provided with a safe, open environment where issues can be addressed and tackled head on. My hope is to provide you with the support and tools you need to conquer difficult times and move forward, recognizing your strengths.
I am an accredited therapist with the University of Queensland's Positive Parenting Program and the University of Washington's Promoting First Relationships.
I see my work with my clients as a sacred privilege and responsibility. As a therapist, it is my goal to ensure that you are provided with a safe, open environment where issues can be addressed and tackled head on. My hope is to provide you with the support and tools you need to conquer difficult times and move forward, recognizing your strengths.
(509) 956-4058 View (509) 956-4058
Photo of Trishanna Jones, MS , LMHC
Trishanna Jones
Mental Health Counselor, MS , LMHC
Verified Verified
Spokane, WA 99201
Attachment and Bonding, Circle of Security, LGBTQ and minority counseling, Individual Psychotherapy, TFCBT, Parenting Counseling, Trauma Counseling, Gottman Couples Counseling, Personal Empowerment, Anxiety & Depression, Grief Counseling, Art Therapy, Self-esteem, Feminist approach,.
My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.
Attachment and Bonding, Circle of Security, LGBTQ and minority counseling, Individual Psychotherapy, TFCBT, Parenting Counseling, Trauma Counseling, Gottman Couples Counseling, Personal Empowerment, Anxiety & Depression, Grief Counseling, Art Therapy, Self-esteem, Feminist approach,.
My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.
(509) 394-4961 View (509) 394-4961
Photo of Diane C. Thompson - Diane Thompson Counseling, MS, NCC, LMHC, Counselor
Diane Thompson Counseling
Counselor, MS, NCC, LMHC
Verified Verified
6 Endorsed
Spokane, WA 99205
Do you feel your life could be happier? It is possible to achieve happier relationships with your spouse, significant other, family, co-workers, friends, etc. I can assist you with many of life's challenges - trauma, anxiety and depression, parenting, adoption support, relationships, behavioral concerns, grief and loss, and more.
Do you feel your life could be happier? It is possible to achieve happier relationships with your spouse, significant other, family, co-workers, friends, etc. I can assist you with many of life's challenges - trauma, anxiety and depression, parenting, adoption support, relationships, behavioral concerns, grief and loss, and more.
(509) 774-5005 View (509) 774-5005
Photo of Megan Mitchell, MS, LMHC, NCC, MHP, CMHS, Counselor
Megan Mitchell
Counselor, MS, LMHC, NCC, MHP, CMHS
Verified Verified
Spokane, WA 99201  (Online Only)
Email is the easiest correspondence, I am often unable to answer phone calls. Are you having difficulty finding balance or meaning in your life? Are you feeling overwhelmed with life's day to day challenges? Are you struggling with your relationships or parenting? Are you suffering the effects of trauma, anxiety or depression? Does healing feel impossible? Sometimes, we might know something has to change, but not know where to start. While the counseling process can feel scary, you are not alone. My goal is to empower change by providing a safe, healing environment that supports self discovery and understanding.
Email is the easiest correspondence, I am often unable to answer phone calls. Are you having difficulty finding balance or meaning in your life? Are you feeling overwhelmed with life's day to day challenges? Are you struggling with your relationships or parenting? Are you suffering the effects of trauma, anxiety or depression? Does healing feel impossible? Sometimes, we might know something has to change, but not know where to start. While the counseling process can feel scary, you are not alone. My goal is to empower change by providing a safe, healing environment that supports self discovery and understanding.
(509) 749-7998 View (509) 749-7998
Photo of Kyla Burford, MSW, LICSW, ESA, Clinical Social Work/Therapist
Kyla Burford
Clinical Social Work/Therapist, MSW, LICSW, ESA
Verified Verified
2 Endorsed
Spokane, WA 99201  (Online Only)
I have overcome many adversities, including growing up in a dysfunctional family, navigating ADHD, DV, single parenting, & a blended family.
Often times, the only way out is through. You don’t have to make that journey alone. I will teach you skills to cope with your immediate challenges and support you with identifying and processing past experiences that are interfering with the life you want to live. Real change can be a scary & sometimes painful process but I will be in your corner, cheering you on & helping you access your strengths to move forward. I work with a wide variety of issues & I have specialization in supporting people with alcoholic & dysfunctional families, navigating racial & cultural identity, ADHD, LD, blended families, & parenting.
I have overcome many adversities, including growing up in a dysfunctional family, navigating ADHD, DV, single parenting, & a blended family.
Often times, the only way out is through. You don’t have to make that journey alone. I will teach you skills to cope with your immediate challenges and support you with identifying and processing past experiences that are interfering with the life you want to live. Real change can be a scary & sometimes painful process but I will be in your corner, cheering you on & helping you access your strengths to move forward. I work with a wide variety of issues & I have specialization in supporting people with alcoholic & dysfunctional families, navigating racial & cultural identity, ADHD, LD, blended families, & parenting.
(360) 404-7239 View (360) 404-7239
Photo of Celeste Skelton, MA, LPC, LMHC, Counselor
Celeste Skelton
Counselor, MA, LPC, LMHC
Verified Verified
Spokane, WA 99201  (Online Only)
Waitlist for new clients
I love working with women of all ages- early teen years working through friendships, young adults in dating relationships, and adults during TTC, pregnancy, and postpartum.
I love working with women of all ages- early teen years working through friendships, young adults in dating relationships, and adults during TTC, pregnancy, and postpartum.
(509) 302-2144 View (509) 302-2144
Photo of Gretchen Elizabeth Scott, MA, LMFT, Marriage & Family Therapist
Gretchen Elizabeth Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99208
Therapy is a place where you can come as you are, process life's challenges, relationship struggles, seasons of doubt, feeling stuck or sad, anger, or maybe even ambivalence. In this space we can walk together through past trauma, areas of hurt or betrayal, and life transitions to pursue healing, restoration, and authenticity. Together we can notice attachment wounds and past events that may be continuing to shape your narrative and work toward interpersonal, inner growth and acceptance. Healing takes work and having support as you wade through those deep waters allows us to face fear and pain with bravery and create resilience.
Therapy is a place where you can come as you are, process life's challenges, relationship struggles, seasons of doubt, feeling stuck or sad, anger, or maybe even ambivalence. In this space we can walk together through past trauma, areas of hurt or betrayal, and life transitions to pursue healing, restoration, and authenticity. Together we can notice attachment wounds and past events that may be continuing to shape your narrative and work toward interpersonal, inner growth and acceptance. Healing takes work and having support as you wade through those deep waters allows us to face fear and pain with bravery and create resilience.
(509) 204-8910 View (509) 204-8910
Photo of Wendy D Fishburne, LMFT, Marriage & Family Therapist
Wendy D Fishburne
Marriage & Family Therapist, LMFT
Verified Verified
Spokane, WA 99202
You are here, seeking change. Excellent! I don't want to waste your time. Let's be strategic and efficient. I'm a forward motion therapist, so we will magnify what's awesome, notice what's broken and lean into what's holding you back. This theme pervades therapeutic work with me from individual to relationship stagnation. As your clinician, it's my goal to help you cultivate courage and momentum to face the challenges of life. It's a rough planet, and we grow through opposition, not avoiding it. Let's identify your goals, stuck points and have fun leveraging your passions and values toward a more vibrant, present daily experience.
You are here, seeking change. Excellent! I don't want to waste your time. Let's be strategic and efficient. I'm a forward motion therapist, so we will magnify what's awesome, notice what's broken and lean into what's holding you back. This theme pervades therapeutic work with me from individual to relationship stagnation. As your clinician, it's my goal to help you cultivate courage and momentum to face the challenges of life. It's a rough planet, and we grow through opposition, not avoiding it. Let's identify your goals, stuck points and have fun leveraging your passions and values toward a more vibrant, present daily experience.
(509) 255-7470 View (509) 255-7470
Photo of Billy Crawford-Heim, LMHCA, JD, MS, LMP, Counselor
Billy Crawford-Heim
Counselor, LMHCA, JD, MS, LMP
Verified Verified
Spokane, WA 99205
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
(509) 785-6792 View (509) 785-6792
Photo of Nathan Bauder, MA, LMHC, NCC, Counselor
Nathan Bauder
Counselor, MA, LMHC, NCC
Verified Verified
Spokane, WA 99204
From the moment you arrive at my office you will be met with what has been designed to be a relaxing, thought provoking, and priming environment that helps create curiosity and tranquility. A high amount of consideration is taken in the process of establishing an environment that is not only welcoming, but enhances your ability to engage your inner world with comfort and inquisitiveness. From this point on, my purpose is to help you unfold your purpose for being in therapy, and collaboratively create, implement, and maintain a plan that guides you towards addressing and moving beyond your distress.
From the moment you arrive at my office you will be met with what has been designed to be a relaxing, thought provoking, and priming environment that helps create curiosity and tranquility. A high amount of consideration is taken in the process of establishing an environment that is not only welcoming, but enhances your ability to engage your inner world with comfort and inquisitiveness. From this point on, my purpose is to help you unfold your purpose for being in therapy, and collaboratively create, implement, and maintain a plan that guides you towards addressing and moving beyond your distress.
(509) 519-4579 View (509) 519-4579
Photo of Kimberlee Ross, LPC, Licensed Professional Counselor
Kimberlee Ross
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Spokane, WA 99201
My goal is to give my clients a safe space to be themselves, a strong therapeutic relationship, and a positive environment where they won’t have a fear of judgment.
My goal is to give my clients a safe space to be themselves, a strong therapeutic relationship, and a positive environment where they won’t have a fear of judgment.
(346) 553-0517 View (346) 553-0517
Photo of Mandy Freeman, MEd, LMHC, Counselor
Mandy Freeman
Counselor, MEd, LMHC
Verified Verified
Spokane, WA 99201
Ally to ALL. Sometimes people feel alone and life can present challenges that make it lonely and difficult to focus on what you really want and where to go next. I’d be honored to sit with you, hear your story and learn about what you want to accomplish in therapy.
Ally to ALL. Sometimes people feel alone and life can present challenges that make it lonely and difficult to focus on what you really want and where to go next. I’d be honored to sit with you, hear your story and learn about what you want to accomplish in therapy.
(509) 348-4771 View (509) 348-4771
Photo of Dustin L Price, LMHA, MA, MBA, Counselor
Dustin L Price
Counselor, LMHA, MA, MBA
Verified Verified
Spokane, WA 99201
Ready to identify your next destination? Let's journey together, embracing change and growth. Reach out today for a transformative future. As a seasoned professional with diverse experiences, I understand the complexities of balancing personal and professional demands. My core passion is helping you achieve goals and facilitate healing. True wealth is about finding peace and fulfillment.
Ready to identify your next destination? Let's journey together, embracing change and growth. Reach out today for a transformative future. As a seasoned professional with diverse experiences, I understand the complexities of balancing personal and professional demands. My core passion is helping you achieve goals and facilitate healing. True wealth is about finding peace and fulfillment.
(509) 517-7241 View (509) 517-7241
Photo of Kathy Jo M Avery, BSN, MA, CHT, Clinical Social Work/Therapist
Kathy Jo M Avery
Clinical Social Work/Therapist, BSN, MA, CHT
Verified Verified
Spokane, WA 99223
Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.
Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.
(509) 731-4966 View (509) 731-4966
Photo of Bobbi Kizer, PhD, Psychologist
Bobbi Kizer
Psychologist, PhD
Verified Verified
Spokane, WA 99223
I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.
I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.
(504) 226-7035 View (504) 226-7035
Photo of Amber Pitre, LMHCA, Pre-Licensed Professional
Amber Pitre
Pre-Licensed Professional, LMHCA
Verified Verified
Spokane, WA 99201  (Online Only)
I am deeply passionate about assisting individuals in understanding and overcoming their unique challenges. Each of us has encountered experiences that have shaped our identities and perspectives. My objective is to establish a secure environment for clients to delve into their emotions, recognize the correlation between their experiences and behaviors, and cultivate effective coping mechanisms. I specialize in working with individuals who have faced trauma, depression, anxiety, grief, and relationship difficulties.
I am deeply passionate about assisting individuals in understanding and overcoming their unique challenges. Each of us has encountered experiences that have shaped our identities and perspectives. My objective is to establish a secure environment for clients to delve into their emotions, recognize the correlation between their experiences and behaviors, and cultivate effective coping mechanisms. I specialize in working with individuals who have faced trauma, depression, anxiety, grief, and relationship difficulties.
(509) 512-1869 View (509) 512-1869
Photo of Don L Campbell, MA, LMHC, CSTIP, Counselor
Don L Campbell
Counselor, MA, LMHC, CSTIP
Verified Verified
Spokane, WA 99212
Hi, I’m Don Campbell, a Couples and Sex Therapist. Looking for someone that will help with intimacy and relational struggles? Wanting to find solutions for conflicts surrounding your sex life? Are you trying to heal your relationship or yourself after an affair? Or maybe you are struggling on your own about sexual desire or concerns about sex and intimacy in general?
Hi, I’m Don Campbell, a Couples and Sex Therapist. Looking for someone that will help with intimacy and relational struggles? Wanting to find solutions for conflicts surrounding your sex life? Are you trying to heal your relationship or yourself after an affair? Or maybe you are struggling on your own about sexual desire or concerns about sex and intimacy in general?
(509) 646-7322 View (509) 646-7322
Photo of Jasmine Nicole McCarthy, MA, NCC, LMHCA, MHP, Counselor
Jasmine Nicole McCarthy
Counselor, MA, NCC, LMHCA, MHP
Verified Verified
Spokane, WA 99207  (Online Only)
I work with clients to process trauma, emotions, and life stressors; cope with and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress and expand their window of tolerance/what they are able to tolerate; rewire thoughts, feelings, behaviors, and thereby one’s environment to align with their authentic truth and desires; define and draw boundaries; and identify core beliefs. I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning), as well as help all people structure and deepen their spiritual path.
I work with clients to process trauma, emotions, and life stressors; cope with and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress and expand their window of tolerance/what they are able to tolerate; rewire thoughts, feelings, behaviors, and thereby one’s environment to align with their authentic truth and desires; define and draw boundaries; and identify core beliefs. I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning), as well as help all people structure and deepen their spiritual path.
(206) 759-2244 View (206) 759-2244
Photo of Alina Tovar, MS, LMHCA, Counselor
Alina Tovar
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Spokane, WA 99202
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
(206) 752-3697 View (206) 752-3697
Photo of Hanna Maple, Counselor
Hanna Maple
Counselor
Verified Verified
2 Endorsed
Spokane, WA 99204
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
(206) 210-2664 View (206) 210-2664
1
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.