Kaiser (Out-of-Network) Therapists in Spokane, WA

Are you feeling depressed and wondering if you will ever feel joy again? Are you struggling with a huge change in your life and the turmoil that brings? Are you struggling with conflict in a relationship? As human beings, we all of go through difficult times and we can’t make it through these alone. I seek to provide a safe place for people to work through their current difficulties and pain from the past. I want each client to feel cared for, listened to, and challenged to move forward in new ways.

I see my work with my clients as a sacred privilege and responsibility. As a therapist, it is my goal to ensure that you are provided with a safe, open environment where issues can be addressed and tackled head on. My hope is to provide you with the support and tools you need to conquer difficult times and move forward, recognizing your strengths.

Through his private practice at Niche Therapy, Zane offers three life change services: Mental Health Therapy, Mental Wellness / Life Coaching, and Niche Courses. Please visit his website via the link under his profile picture to learn about services, helping philosophy, and prices. Life change takes time, but it is doable with patience, practice, commitment, and support. Whether you want to move from “rock bottom” to your typical baseline, or from your basic to best, life change is possible.

Sometimes life does not go in the direction you may have hoped, and you may face suffering, feeling broken, and other challenging circumstances, without always knowing how to handle them. Whether you're dealing with a difficult relationship, trauma, anxiety, grief & loss or spiritually feeling there are obstacles in the way, I will come alongside you to help you get to where you want to be.

My ideal client may be navigating a myriad of emotional challenges, from managing overwhelming emotions, to grappling with trauma, attachment issues, or seeking assistance with gender transition. Their goals are to gain deeper understanding of themselves, establish healthier relationships, and enhance emotional well-being. As a queer therapist, I particularly encourage individuals from the LGBTQ+ community who are looking for a safe, non-judgmental space to explore these complex issues.

Hi, I am a licensed provider working with Mindful Therapy Group in Washington and Florida . I also supervise art therapy interns now Therapy can be repetitive, and one-sided but with me you CAN achieve solutions - Dr. Kay. Although traditional therapy is effective - it also often yields temporary results. I realize that your time and money is valuable, so our sessions are structured very different than traditional therapies. I believe that everyone deserves to live a harmonious, balanced life full of joy. To reach any goal I KNOW you have to be consistent, intense and purposeful.

The specialties I like to work on are general & social anxiety, PTSD, self-esteem issues, relationship issues with family, friends, and romantic partners, intimacy issues, and numerous life transitions. If you would like to take positive steps towards something that you have been struggling with, I am here to walk with you.

I currently have openings with my intern who is also trained in EMDR and ACT. Please email me if you have inquiries. Are you feeling overwhelmed, constantly in a state of flight, freeze, flee, fawn? Are you wanting to begin learning how to be in your body and feel safe? Engage in community? Begin understanding your story and how it impacts you today?

Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.

Do you feel "stuck?" In other words, you are at a point of change, something HAS to change, and sometimes you have no clue what change to make. And, on top of that . . . you are afraid of change. Life's shows us that change is inevitable, whether the change is planned or not. Often along with that change come some very strong emotions, stress in our relationships, trauma, and usually we are confronted with some decisions we have to make. Hopefully, the challenge we face also presents us with the possibility of new dreams and maybe brings us closer to achieving long held goals.

I am glad you are here. Taking the step toward healing is very brave and courageous. If you are experiencing a hardship, feeling stuck, or just not yourself, then I would love to meet with you and see if I could be the right therapist for you.

When life feels overwhelming, let's work together to sort it out. Don't suffer in silence. It is okay to not be okay, and you don't have to do it alone. With over 10 years of experience in a variety of mental health settings, my areas of specialty include anxiety, depression, grief, relationship difficulties, life transitions and stress management. My style is warm and down-to-earth, and I explore difficult topics with candor and humor. I use a variety of evidence-based therapeutic tools and techniques that are tailored to your unique needs and history. Feel free to reach out to ask any questions you might have.

It's all about you! When it comes to therapy, I focus on your needs in that moment. Client centered AF! My practice emphasizes the whole person, considering the eight dimensions of wellness: emotional (how you feel), environmental (toxic friends), financial (can you afford that Starbucks daily), intellectual, occupational (why are you still in that job you hate), physical (are you eating right, get enough sleep lately), social (hybernate much), and spiritual (who or what you praise is your business). I specialize in supporting women through significant life changes such as breakups, career shift, or parenting. Together we elevate!

I serve clients from a plethora of diverse backgrounds and situations; I enjoy learning about cultures, traditions, and customs! Our differences are our natural strengths; these differences don't separate us, they bring us closer together! With this perspective I enjoy working with clients that are looking, and ready, to embrace the challenges they are experiencing. Clients often encounter multiple obstacles that intersect with their past, present, and future selves. My goal is to deliver the appropriate treatment that is needed for clients to experience optimal relief.

Child Mental Health Specialist designation (2003), Mental Health Professional designation (2003), member of NASW.

We are accepting new clients! Hello, my name is Cara Strange. I am a passionate mental health therapist and substance use disorder professional with strong expertise in co-occurring disorders and recovery. I have extensive experience working with individuals struggling with substance use and other mental health problems. My approach is both direct and compassionate. I will help you identify your goals and work towards solutions to the issues that may keep you stuck.

Are you grappling with life's challenges? I provide a holistic therapy approach that integrates diverse techniques to address your unique needs. Together, we will conquer obstacles and unlock your true potential. I will guide you through the journey of healing, growth, and self-discovery focusing on improved mental health, enhanced coping skills, and increased self-awareness. My goal is to create a secure environment for clients, fostering changes that pave the way to a more fulfilling and balanced life, liberating you from the constraints of current challenges and ultimately striving for greater happiness and well-being.

In order for us to grow, we must challenge our preconceived notions of self and experiences, as those are what shape our truths. We are not alone, even when it feels as if we are. We are connected to the thousands of lives that have touched ours and have had a hand in creating who we are. I approach my work through a systemic lens, in other words, I see the world as a huge ball of yarn. Those strings are our connectedness, the relationships we hold that connect us to our culture, our family, our history, and our future.

Dr. Evelyn Mosley-Brooks founded Dr. Evelyn Mosley Mental Health Associates, PLLC. The telehealth practice specializes in providing services to teenagers and adults for Trauma, Grief, Anxiety, Depression, Family Trauma, ADHD, Autism, Substance Abuse, LGBTQ-friendly, and PTSD. The practice offers various therapeutic modalities to address areas of concern, such as depression, anxiety, grief work, midlife crisis, postpartum challenges, and other related issues. The practice is equipped with the latest technology to deliver reliable and effective mental health services.