Female Therapists in Spokane, WA
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, and their life.
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, and their life.
You need a knowledgable and experienced therapist with a fun personality and a caring approach. I work mainly with adults (18+). I specialize in grief, loss, and trauma. I tailor my sessions based on clients individual needs. I am certified in DBT and CBT and I have been practicing EMDR for a number of years. I also take clients who are experiencing depression ond/or anxiety or who are experiencing major life challenges and/or changes. I believe in strength based treatment with an emphasis on personal growth. I deliver kind, compassionate, and direct treatment. The client/clinician relationship is extremely important to me.
You need a knowledgable and experienced therapist with a fun personality and a caring approach. I work mainly with adults (18+). I specialize in grief, loss, and trauma. I tailor my sessions based on clients individual needs. I am certified in DBT and CBT and I have been practicing EMDR for a number of years. I also take clients who are experiencing depression ond/or anxiety or who are experiencing major life challenges and/or changes. I believe in strength based treatment with an emphasis on personal growth. I deliver kind, compassionate, and direct treatment. The client/clinician relationship is extremely important to me.
The seasons of life can feel impossible to navigate alone. Sometimes it’s a lost feeling of disconnection from ourselves. Other times maybe it’s the grief of losing someone we love. Or perhaps it’s a relationship that fuels anxiety or distress. Whatever the reason, counseling is a space for us to explore and discover the tools you need to connect, heal, and grow in new ways. My framework in our work together is grounded in attachment science and the belief that connection to self and other is a basic tenant of human wellness. While leaning in can be terrifying, I'll be there every step of the way.
The seasons of life can feel impossible to navigate alone. Sometimes it’s a lost feeling of disconnection from ourselves. Other times maybe it’s the grief of losing someone we love. Or perhaps it’s a relationship that fuels anxiety or distress. Whatever the reason, counseling is a space for us to explore and discover the tools you need to connect, heal, and grow in new ways. My framework in our work together is grounded in attachment science and the belief that connection to self and other is a basic tenant of human wellness. While leaning in can be terrifying, I'll be there every step of the way.
Eliza Mae Hersh
Clinical Social Work/Therapist, LICSW, SUDP, MHP
Verified Verified
Spokane, WA 99204 (Online Only)
Do you struggle in moving forward after trauma or life changes, or just need someone to talk to? I can help you manage depression, anxiety, PTSD symptoms, self-esteem issues, codependency, and managing your emotions; using solution-focused, and behavioral approaches. You will move from being stuck to having more control over your feelings and wellbeing, with my empathetic, caring, and nonjudgmental approach. Let me help you find solutions that work for you!
Do you struggle in moving forward after trauma or life changes, or just need someone to talk to? I can help you manage depression, anxiety, PTSD symptoms, self-esteem issues, codependency, and managing your emotions; using solution-focused, and behavioral approaches. You will move from being stuck to having more control over your feelings and wellbeing, with my empathetic, caring, and nonjudgmental approach. Let me help you find solutions that work for you!
We all want to feel better & have thriving relationships, but our life experiences have a direct impact on that. Whether you're an individual with unresolved trauma, a first responder whose job is affecting their personal life, or a couple struggling to communicate or with infidelity, for example. Conflict & residual trauma can cause a loss of connection over time with those we love. And trauma left untreated can cause heightened reactions, like anger or fear, or the opposite - emotional detachment. You may notice feeling sad or irritable, have nightmares, or struggle with trust. The effects are different for each person.
We all want to feel better & have thriving relationships, but our life experiences have a direct impact on that. Whether you're an individual with unresolved trauma, a first responder whose job is affecting their personal life, or a couple struggling to communicate or with infidelity, for example. Conflict & residual trauma can cause a loss of connection over time with those we love. And trauma left untreated can cause heightened reactions, like anger or fear, or the opposite - emotional detachment. You may notice feeling sad or irritable, have nightmares, or struggle with trust. The effects are different for each person.
Openings in September - Are you or a family member struggling with depression, anxiety or adjusting to a life change? Recognizing that you or someone in your family might need counseling can lead to feelings of overwhelm, confusion, shame, guilt, and fear. As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey.
Openings in September - Are you or a family member struggling with depression, anxiety or adjusting to a life change? Recognizing that you or someone in your family might need counseling can lead to feelings of overwhelm, confusion, shame, guilt, and fear. As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey.
You deserve time to focus on and explore your needs, to explore your full self, to process challenges that you've experienced, and to be heard and acknowledged for what you've seen in this life. I enjoy working on topics such as life balance, self care, relationships, boundaries, vicarious trauma, and foster/adoptive parenting. There is intrinsic healing when we enter into relationship, and that's what counseling is all about. Counseling is an opportunity to have someone by your side as you navigate the current season of your life. It's about helping you unlock more of the potential that's already inside.
You deserve time to focus on and explore your needs, to explore your full self, to process challenges that you've experienced, and to be heard and acknowledged for what you've seen in this life. I enjoy working on topics such as life balance, self care, relationships, boundaries, vicarious trauma, and foster/adoptive parenting. There is intrinsic healing when we enter into relationship, and that's what counseling is all about. Counseling is an opportunity to have someone by your side as you navigate the current season of your life. It's about helping you unlock more of the potential that's already inside.
I have experience primarily with teens and adults. In sessions, I am able to utilize a variety of techniques depending on your needs. This can range from evidence based techniques, such as CBT and DBT, all the way to using art to access our subconscious. My passion is working with those who struggle with depression and anxiety. I am an associate counselor, which means I am under close supervision as I earn the hours needed to practice independently. I work for a practice that believes strongly in a natural, holistic approach. We will not push medication.
I have experience primarily with teens and adults. In sessions, I am able to utilize a variety of techniques depending on your needs. This can range from evidence based techniques, such as CBT and DBT, all the way to using art to access our subconscious. My passion is working with those who struggle with depression and anxiety. I am an associate counselor, which means I am under close supervision as I earn the hours needed to practice independently. I work for a practice that believes strongly in a natural, holistic approach. We will not push medication.
Charmed Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Spokane, WA 99204
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
Witt Wellness & Counseling, PLLC
Counselor, MS, LMHC, MHP , CGT
Verified Verified
4 Endorsed
Spokane, WA 99204
I work with couples and individuals, specializing in improving communication and emotional connection in relationships. Unhappiness in your relationships can have a big impact on your own mental health, leaving you dissatisfied in your life. I also enjoy working with clients going through life transitions. Did you get a new job, start college, or recently graduate? These transitions in life can be emotionally draining. You may notice that you distance yourself from others, feel frustrated, experience worry about the future, and even hopelessness. I also offer supervision and consultation services. I am an approved supervisor for WA.
I work with couples and individuals, specializing in improving communication and emotional connection in relationships. Unhappiness in your relationships can have a big impact on your own mental health, leaving you dissatisfied in your life. I also enjoy working with clients going through life transitions. Did you get a new job, start college, or recently graduate? These transitions in life can be emotionally draining. You may notice that you distance yourself from others, feel frustrated, experience worry about the future, and even hopelessness. I also offer supervision and consultation services. I am an approved supervisor for WA.
Enhance Awareness Therapy
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Spokane, WA 99224 (Online Only)
Are you an adult that is experiencing disordered eating/Eating Disorder and ADHD and are wanting help? Supporting people who have this overlap is my specialty! I also successfully assist parents with ADHD or have ADHDers at home. Additionally, I successfully support people that experience Anxiety, Body Dysmorphia, Negative Body Image, Depression, Low Self-Worth, Chronic Pain/Illness, Auto-immunities, Invisible Differences, Nuerodiversities, and Highly Sensitive People (HSP). I believe in Body Respect and am HAES & Intuitive Eating aligned/flexible.
Are you an adult that is experiencing disordered eating/Eating Disorder and ADHD and are wanting help? Supporting people who have this overlap is my specialty! I also successfully assist parents with ADHD or have ADHDers at home. Additionally, I successfully support people that experience Anxiety, Body Dysmorphia, Negative Body Image, Depression, Low Self-Worth, Chronic Pain/Illness, Auto-immunities, Invisible Differences, Nuerodiversities, and Highly Sensitive People (HSP). I believe in Body Respect and am HAES & Intuitive Eating aligned/flexible.
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Counselor, NCC, LIMHP, SUD, LPC, LADC
Verified Verified
Spokane, WA 99208
Hello, I am a licensed therapist and substance abuse counselor located in Spokane, providing services for Washington, and telehealth to Nebraska & Idaho; I have been doing therapy with veterans at the Veteran Affairs for 11 years decided it was time to take a step into the private practice sector. I am trained in the top 3 trauma therapies (EMDR, PE and CPT), all of my practice is grounded in somatics, neuroscience and strengths based. I use humor within therapy when appropriate, I believe I learn as much you as you might from me. I have primary experience and formalized supervision in doing trauma, addiction, anxiety therapies.
Hello, I am a licensed therapist and substance abuse counselor located in Spokane, providing services for Washington, and telehealth to Nebraska & Idaho; I have been doing therapy with veterans at the Veteran Affairs for 11 years decided it was time to take a step into the private practice sector. I am trained in the top 3 trauma therapies (EMDR, PE and CPT), all of my practice is grounded in somatics, neuroscience and strengths based. I use humor within therapy when appropriate, I believe I learn as much you as you might from me. I have primary experience and formalized supervision in doing trauma, addiction, anxiety therapies.
Beyond Behavioral Health
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
2 Endorsed
Spokane, WA 99202
Our patient's want freedom. They want to reclaim their dignity and restore life balance. Our staff are proficient in a variety of different approaches such as CBT, Affirmative Therapy, DBT, and EMDR. Our areas of practice including substance use disorders, co-occurring disorders, major depressive disorder, trauma, anxiety and panic disorders, bipolar type 1 and 2, couples, PTSD, children, teens, and many LGBTQ related needs. We also proudly offer medication management for our community members.
Our patient's want freedom. They want to reclaim their dignity and restore life balance. Our staff are proficient in a variety of different approaches such as CBT, Affirmative Therapy, DBT, and EMDR. Our areas of practice including substance use disorders, co-occurring disorders, major depressive disorder, trauma, anxiety and panic disorders, bipolar type 1 and 2, couples, PTSD, children, teens, and many LGBTQ related needs. We also proudly offer medication management for our community members.
Yolanda Perez
Counselor, MS, LMHC, CCTP
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
I work with women in reclaiming their life, learning about what they really want, and going for it.
09/11/2024: Immediate Openings in WA only! It's always been challenging to have a healthy relationship with your parent(s). They make you second-guess yourself, never take accountability, and are extremely invalidating. You're at a point in life where you just feel stuck and not sure what to do. One thing you do know is that you want to have a healthier relationship with them in or out of your life. You want to have peace and be more confident in yourself. You want to lessen your anxiety because it's taking over your life. Maybe you identify as a people pleaser or anxious overachiever.
I work with women in reclaiming their life, learning about what they really want, and going for it.
09/11/2024: Immediate Openings in WA only! It's always been challenging to have a healthy relationship with your parent(s). They make you second-guess yourself, never take accountability, and are extremely invalidating. You're at a point in life where you just feel stuck and not sure what to do. One thing you do know is that you want to have a healthier relationship with them in or out of your life. You want to have peace and be more confident in yourself. You want to lessen your anxiety because it's taking over your life. Maybe you identify as a people pleaser or anxious overachiever.
Do you ever feel that you’re living in the past? The thoughts, memories, and dreams keep coming back? You always feel like something bad is going to happen? These are some of the affects of trauma. Others can include panic attacks, anxiety, depression, and sleep disorders. Unfortunately we can't talk (or logic) our way out of our body and brain's response to trauma, and often we leave talk therapy feeling like we're spinning our wheels. There is good news: we can help your brain and body heal from trauma so that the past can STAY in the past. Healing is possible, and I’m excited to work with you.
Do you ever feel that you’re living in the past? The thoughts, memories, and dreams keep coming back? You always feel like something bad is going to happen? These are some of the affects of trauma. Others can include panic attacks, anxiety, depression, and sleep disorders. Unfortunately we can't talk (or logic) our way out of our body and brain's response to trauma, and often we leave talk therapy feeling like we're spinning our wheels. There is good news: we can help your brain and body heal from trauma so that the past can STAY in the past. Healing is possible, and I’m excited to work with you.
Hello, my name is Hannah Brugger and I am a graduate student at Gonzaga University working towards my master's degree in Clinical Mental Health Counseling. Upon graduation, I will meet the educational requirements to pursue licensure as a National Licensed Mental Health Counselor (LMHC). Counseling can be a daunting step in your journey to wellness and I desire to be a guide on your road to well-being. I believe people have immense value and my goal is to help individuals discover their inherent worth. Not unlike a tender plant in a darkened room, everyone is reaching toward light and meaning.
Hello, my name is Hannah Brugger and I am a graduate student at Gonzaga University working towards my master's degree in Clinical Mental Health Counseling. Upon graduation, I will meet the educational requirements to pursue licensure as a National Licensed Mental Health Counselor (LMHC). Counseling can be a daunting step in your journey to wellness and I desire to be a guide on your road to well-being. I believe people have immense value and my goal is to help individuals discover their inherent worth. Not unlike a tender plant in a darkened room, everyone is reaching toward light and meaning.
Peace and Well Wishes! Ladies, I am here for you. There is nothing that you cannot share with me and nothing that I will not go out of my way to help assist you with. If your circumstances have left you feeling empty, afraid, unloved, and uncertain about where your life is going or are meant to go, then allow me help you. Do not let depression, anxiety, relationship issues, sexual trauma, or anything else become the ruler of your life. I am a conversational therapist so please be ready to talk. Let me help you turn things around and become the best you possible. Love is Key!
Peace and Well Wishes! Ladies, I am here for you. There is nothing that you cannot share with me and nothing that I will not go out of my way to help assist you with. If your circumstances have left you feeling empty, afraid, unloved, and uncertain about where your life is going or are meant to go, then allow me help you. Do not let depression, anxiety, relationship issues, sexual trauma, or anything else become the ruler of your life. I am a conversational therapist so please be ready to talk. Let me help you turn things around and become the best you possible. Love is Key!
Stacey Hannigan
Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
Spokane, WA 99218 (Online Only)
“If they really knew me, they wouldn’t love me,” your mind whispers in response to the pang of loneliness from your heart. Once again, you retreat back to the safety of your self-imposed solitude with your favorite true crime podcast. You are painfully aware that the mask you wear is who they all love - that carefully curated version who could pass for the helpful and entertaining but generally forgettable neighborhood parent on any sitcom. But that’s not you. The goal has always been to protect everyone else, but now the kids are grown, the career is stable, and that mask is really starting to chafe.
“If they really knew me, they wouldn’t love me,” your mind whispers in response to the pang of loneliness from your heart. Once again, you retreat back to the safety of your self-imposed solitude with your favorite true crime podcast. You are painfully aware that the mask you wear is who they all love - that carefully curated version who could pass for the helpful and entertaining but generally forgettable neighborhood parent on any sitcom. But that’s not you. The goal has always been to protect everyone else, but now the kids are grown, the career is stable, and that mask is really starting to chafe.
Kylie Young (She Her)
Counselor, LMHCA
Verified Verified
2 Endorsed
Spokane, WA 99201 (Online Only)
Waitlist for new clients
It takes courage to ask for help, and I am here to help you create the life you want. My goal is to provide a safe and non-judgmental space where you can speak freely and be yourself. I am LGBTQ+ friendly and welcome all relationship types so please come as you are.
It takes courage to ask for help, and I am here to help you create the life you want. My goal is to provide a safe and non-judgmental space where you can speak freely and be yourself. I am LGBTQ+ friendly and welcome all relationship types so please come as you are.
I help others optimize who they want to be, by addressing barriers and supporting and promoting change. I help others achieve their own Arete', the highest version of themselves. Working collaboratively with clients we build upon existing strengths to overcome obstacles. I want for others what they want for themselves; to be both content and happy in life.
I help others optimize who they want to be, by addressing barriers and supporting and promoting change. I help others achieve their own Arete', the highest version of themselves. Working collaboratively with clients we build upon existing strengths to overcome obstacles. I want for others what they want for themselves; to be both content and happy in life.
See more therapy options for Spokane
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