Emotionally Focused Therapists in Spokane, WA
Saara Abdalkhani
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Spokane, WA 99201 (Online Only)
I am a Licensed Marriage and Family Therapy Associate (LMFTA). What this means for our sessions is that I will provide a professional guiding hand for your individual, relationship, or family therapy journey. Your voice is extremely important and a vital piece of my practicing philosophy is that this will be a safe space for said voice to be uplifted through our work. Some of the theories we might concentrate on together are solution focused therapy, cognitive behavioral therapy, and experiential therapy. I also provide an affirming environment for queer, gender inclusive, and multiculturally competent care.
I am a Licensed Marriage and Family Therapy Associate (LMFTA). What this means for our sessions is that I will provide a professional guiding hand for your individual, relationship, or family therapy journey. Your voice is extremely important and a vital piece of my practicing philosophy is that this will be a safe space for said voice to be uplifted through our work. Some of the theories we might concentrate on together are solution focused therapy, cognitive behavioral therapy, and experiential therapy. I also provide an affirming environment for queer, gender inclusive, and multiculturally competent care.
I am a compassionate and culturally attuned therapist with a passion for guiding individuals on their path to healing and personal growth. With a background rooted in trauma-informed care, I recognize the profound impact of life experiences on mental health.
I am a compassionate and culturally attuned therapist with a passion for guiding individuals on their path to healing and personal growth. With a background rooted in trauma-informed care, I recognize the profound impact of life experiences on mental health.
Lady Sarah Joseph
Clinical Social Work/Therapist, LSWAIC, LMSW
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
I love to work with people to improve quality of relationships and life. I draw on personal study, education and continued passion in seeking peace and flow with the ups and downs of life. I work with a wide range of ages and situations whether it be depression, anxiety, divorce, abuse, marriage, relationship issues, parenting or personality issues. I utilize CBT, DBT, Psycho-education, mindfulness, among other theories and therapies to address the mind, body and spirit in the individual. It's my passion and my life's work. Feel free to call and ask questions!
I love to work with people to improve quality of relationships and life. I draw on personal study, education and continued passion in seeking peace and flow with the ups and downs of life. I work with a wide range of ages and situations whether it be depression, anxiety, divorce, abuse, marriage, relationship issues, parenting or personality issues. I utilize CBT, DBT, Psycho-education, mindfulness, among other theories and therapies to address the mind, body and spirit in the individual. It's my passion and my life's work. Feel free to call and ask questions!
Darci Lynn Sheridan
Clinical Social Work/Therapist, MSW, LICSW, SUDP, MHP
Verified Verified
Spokane, WA 99208 (Online Only)
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
Teresa M. Eggleston
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Spokane, WA 99207
Are you wanting to reclaim your authentic self? You want to be more in control of your anger and emotions, not be taken for a ride again and again. You "know better" yet are frustrated that you keep doing the same thing. Or maybe you're in a relationship that's disconnected and you want to revive the love and intimacy? These can be challenging issues to face alone. Unfortunately, many people learn to tune-out or dissociate in these situations, which can cause more difficulty and lead to feeling stuck or hopeless. I focus on integrative practices that address your mind, body, spirit and emotions - it's not all in your head.
Are you wanting to reclaim your authentic self? You want to be more in control of your anger and emotions, not be taken for a ride again and again. You "know better" yet are frustrated that you keep doing the same thing. Or maybe you're in a relationship that's disconnected and you want to revive the love and intimacy? These can be challenging issues to face alone. Unfortunately, many people learn to tune-out or dissociate in these situations, which can cause more difficulty and lead to feeling stuck or hopeless. I focus on integrative practices that address your mind, body, spirit and emotions - it's not all in your head.
Sara L Milliron
Marriage & Family Therapist Associate, MA, LMFTA, CSPC
Verified Verified
Spokane, WA 99201
Are you feeling the weight of expectations and demands as an athlete? Wrestling with performance anxiety or navigating the complex dynamics of relationships? I get it. Life as an athlete is a unique journey filled with incredible highs and challenging lows. If you find yourself caught in the whirlwind of stress, anxiety, or relationship struggles, know that you're not alone. I'm Sara Milliron, and I've walked the path you're on. As a therapist with a Masters in Marriage and Family Therapy, I specialize in supporting athletes like you. The demands of being an athlete, the stress of performance, relationship intricacies—I understand.
Are you feeling the weight of expectations and demands as an athlete? Wrestling with performance anxiety or navigating the complex dynamics of relationships? I get it. Life as an athlete is a unique journey filled with incredible highs and challenging lows. If you find yourself caught in the whirlwind of stress, anxiety, or relationship struggles, know that you're not alone. I'm Sara Milliron, and I've walked the path you're on. As a therapist with a Masters in Marriage and Family Therapy, I specialize in supporting athletes like you. The demands of being an athlete, the stress of performance, relationship intricacies—I understand.
As a metaphysical psychotherapist and holistic healer, my work lies in the intersection of spirituality and the embodied human experience. I offer a loving space for high-vibrational healing – healing that honors your lived human experience, as well as your divine, intuitive knowing. I help clients get back into their bodies to reconnect with their innate wisdom and intuition, and attune to their own inner guidance system. When we cultivate an awareness of both our divinity and humanity, we become who we intended to be: whole, authentic, embodied. We gift our unique beauty to ourselves and the world.
As a metaphysical psychotherapist and holistic healer, my work lies in the intersection of spirituality and the embodied human experience. I offer a loving space for high-vibrational healing – healing that honors your lived human experience, as well as your divine, intuitive knowing. I help clients get back into their bodies to reconnect with their innate wisdom and intuition, and attune to their own inner guidance system. When we cultivate an awareness of both our divinity and humanity, we become who we intended to be: whole, authentic, embodied. We gift our unique beauty to ourselves and the world.
Counseling is a sacred experience in which a client and therapist venture into hidden pains, untold stories, and the dark parts of life's journey together. As a Christian, I believe that the healing process cannot happen apart from the Holy Spirit, the Great Counselor. But as a trained, Clinical Mental Health Counselor, I know that faith communities, Christian family members, and other close Christian relationships often fail to authentically meet us in the depths of our despair and sorrow. With me as your counselor, I hope you will find a spaciousness to be your full imperfect self without fear of judgement or shame.
Counseling is a sacred experience in which a client and therapist venture into hidden pains, untold stories, and the dark parts of life's journey together. As a Christian, I believe that the healing process cannot happen apart from the Holy Spirit, the Great Counselor. But as a trained, Clinical Mental Health Counselor, I know that faith communities, Christian family members, and other close Christian relationships often fail to authentically meet us in the depths of our despair and sorrow. With me as your counselor, I hope you will find a spaciousness to be your full imperfect self without fear of judgement or shame.
Zita L Nickeson
Counselor, PhD, LMHC, LCPC, CST, CSE
Verified Verified
1 Endorsed
Spokane, WA 99205 (Online Only)
Waitlist for new clients
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
Taylor Blackwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99203
Waitlist for new clients
Are you struggling with unwanted thoughts about the past or scary things that could happen in the future? When having distressing thoughts, life can feel out of control. We may try to cope by avoiding situations that we once enjoyed. We may engage in compulsive behaviors that cause temporary relief but keep our thoughts and behaviors looping. Our relationships may also be impacted as we push people away or try to convince others of our worth. Through therapy, you can build security within yourself and in your relationships by facing your fears and responding in healthier ways that align with your goals and values.
Are you struggling with unwanted thoughts about the past or scary things that could happen in the future? When having distressing thoughts, life can feel out of control. We may try to cope by avoiding situations that we once enjoyed. We may engage in compulsive behaviors that cause temporary relief but keep our thoughts and behaviors looping. Our relationships may also be impacted as we push people away or try to convince others of our worth. Through therapy, you can build security within yourself and in your relationships by facing your fears and responding in healthier ways that align with your goals and values.
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It feels like anxiety has a hold on your life. You wake up in the middle of the night overwhelmed by all of your responsibilities. You’re not able to give all of yourself to your personal relationships. The people who once felt close to you now feel distant. You often feel like a fraud, and consistently discredit yourself and your experiences. You also worry that others might discover that you’re a “fraud.” You’re reluctant to go after new opportunities (promotions, etc.) because you don’t feel like you deserve them. You’ve decided it’s time to change this.
It feels like anxiety has a hold on your life. You wake up in the middle of the night overwhelmed by all of your responsibilities. You’re not able to give all of yourself to your personal relationships. The people who once felt close to you now feel distant. You often feel like a fraud, and consistently discredit yourself and your experiences. You also worry that others might discover that you’re a “fraud.” You’re reluctant to go after new opportunities (promotions, etc.) because you don’t feel like you deserve them. You’ve decided it’s time to change this.
We are all involved in relationships, with others and ourselves. These relationships evolve and change over time. At times, we can feel frustrated, unappreciated, misunderstood, or just on different pages. I offer an open, warm, and engaging environment. Through a process of thoughtful discovery we will focus on strengths and build from there. Often, we already have what we need to find satisfying and fulfilling bonds. For couples this may be seeking more intimacy, for families we may work on communication, for parents of younger children we may work on growing parenting skills and increasing positive behavior from children. The possibilities are endless.
We are all involved in relationships, with others and ourselves. These relationships evolve and change over time. At times, we can feel frustrated, unappreciated, misunderstood, or just on different pages. I offer an open, warm, and engaging environment. Through a process of thoughtful discovery we will focus on strengths and build from there. Often, we already have what we need to find satisfying and fulfilling bonds. For couples this may be seeking more intimacy, for families we may work on communication, for parents of younger children we may work on growing parenting skills and increasing positive behavior from children. The possibilities are endless.
Guidance Therapy PLLC, Sarah Pompa
Marriage & Family Therapist Associate, MFTAL, MA
Verified Verified
Spokane, WA 99202 (Online Only)
Are you struggling to understand your partner and or family relationships? Welcome to Guidance Therapy where I value encouragement, positivity and resiliency towards discovering your inner peace and desires towards your future self! My clients (video-telehealth) learn positive self-esteem building skills, identify helpful thought patterns and learn to trust themselves in communicating wants and needs to others. ADHD and neurodivergent friendly! Offering: Individual, Couples, and Family online therapy here in great state of Washington.
Are you struggling to understand your partner and or family relationships? Welcome to Guidance Therapy where I value encouragement, positivity and resiliency towards discovering your inner peace and desires towards your future self! My clients (video-telehealth) learn positive self-esteem building skills, identify helpful thought patterns and learn to trust themselves in communicating wants and needs to others. ADHD and neurodivergent friendly! Offering: Individual, Couples, and Family online therapy here in great state of Washington.
Everyone needs support in sorting through their thoughts, emotions, and behaviors at various points in their lives. It takes time to understand how our formative years and our present circumstances have shaped our view of ourselves as well as our view of others and the world at large. I hope to provide an empathic space where you can explore your inner world, and in doing so discover new insights that will help you be kinder to yourself in the midst of life’s difficulties. In couple & family therapy, I will help you to identify which patterns are causing disconnection and then help you form a secure attachment to your loved ones.
Everyone needs support in sorting through their thoughts, emotions, and behaviors at various points in their lives. It takes time to understand how our formative years and our present circumstances have shaped our view of ourselves as well as our view of others and the world at large. I hope to provide an empathic space where you can explore your inner world, and in doing so discover new insights that will help you be kinder to yourself in the midst of life’s difficulties. In couple & family therapy, I will help you to identify which patterns are causing disconnection and then help you form a secure attachment to your loved ones.
*I currently only have availability for emergency responders.* When the people who help everyone else finally decide that it's time to get help for themselves, it often means they have tried everything they can think of before coming to a site like psychology today to find a therapist. I specialize in working with emergency responders, crisis-oriented professionals like nurses and clinicians, and others who are used to being the ones who solve others' problems. Trauma, burnout, depression, PTSI, PTSD, and all of the impacts these things have on a person and on relationships - these are things that can be treated!
*I currently only have availability for emergency responders.* When the people who help everyone else finally decide that it's time to get help for themselves, it often means they have tried everything they can think of before coming to a site like psychology today to find a therapist. I specialize in working with emergency responders, crisis-oriented professionals like nurses and clinicians, and others who are used to being the ones who solve others' problems. Trauma, burnout, depression, PTSI, PTSD, and all of the impacts these things have on a person and on relationships - these are things that can be treated!
I believe in the power of positive change and transformational growth that therapy can provide to individuals and their families. Throughout life there are times when we need help and support. I am honored to work with you during these times of challenge.
I believe in the power of positive change and transformational growth that therapy can provide to individuals and their families. Throughout life there are times when we need help and support. I am honored to work with you during these times of challenge.
I am in this line of work because I firmly believe in the incredible strength of the human spirit and our ability to create desired change. My M.A. in Marriage and Family Therapy afforded an elevated perspective of the human condition through the lens of larger influential systems. This framework shifted psychotherapy away from exclusively looking at the individual to looking at the family and other significant relationships to understand the context of a client's struggle as well as their potential for healing.
I am in this line of work because I firmly believe in the incredible strength of the human spirit and our ability to create desired change. My M.A. in Marriage and Family Therapy afforded an elevated perspective of the human condition through the lens of larger influential systems. This framework shifted psychotherapy away from exclusively looking at the individual to looking at the family and other significant relationships to understand the context of a client's struggle as well as their potential for healing.
Hello! I am a Licensed Mental Health Counselor. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
Hello! I am a Licensed Mental Health Counselor. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
Dr. Evelyn Mosley Mental Health Associates, PLLC
MHCI, RMFTI, LMFTA
Verified Verified
Spokane, WA 99201 (Online Only)
Dr. Evelyn Mosley-Brooks founded Dr. Evelyn Mosley Mental Health Associates, PLLC. The telehealth practice specializes in providing services to teenagers and adults for Trauma, Grief, Anxiety, Depression, Family Trauma, ADHD, Autism, Substance Abuse, LGBTQ-friendly, and PTSD. The practice offers various therapeutic modalities to address areas of concern, such as depression, anxiety, grief work, midlife crisis, postpartum challenges, and other related issues. The practice is equipped with the latest technology to deliver reliable and effective mental health services.
Dr. Evelyn Mosley-Brooks founded Dr. Evelyn Mosley Mental Health Associates, PLLC. The telehealth practice specializes in providing services to teenagers and adults for Trauma, Grief, Anxiety, Depression, Family Trauma, ADHD, Autism, Substance Abuse, LGBTQ-friendly, and PTSD. The practice offers various therapeutic modalities to address areas of concern, such as depression, anxiety, grief work, midlife crisis, postpartum challenges, and other related issues. The practice is equipped with the latest technology to deliver reliable and effective mental health services.
