EMDR Therapists in Spokane, WA
It feels like anxiety has a hold on your life. You wake up in the middle of the night overwhelmed by all of your responsibilities. You’re not able to give all of yourself to your personal relationships. The people who once felt close to you now feel distant. You often feel like a fraud, and consistently discredit yourself and your experiences. You also worry that others might discover that you’re a “fraud.” You’re reluctant to go after new opportunities (promotions, etc.) because you don’t feel like you deserve them. You’ve decided it’s time to change this.
It feels like anxiety has a hold on your life. You wake up in the middle of the night overwhelmed by all of your responsibilities. You’re not able to give all of yourself to your personal relationships. The people who once felt close to you now feel distant. You often feel like a fraud, and consistently discredit yourself and your experiences. You also worry that others might discover that you’re a “fraud.” You’re reluctant to go after new opportunities (promotions, etc.) because you don’t feel like you deserve them. You’ve decided it’s time to change this.
Dr. Ashley Vieira
Counselor, LMHC, MHP, CMHS
Verified Verified
Spokane, WA 99218
Waitlist for new clients
Are you feeling inadequate or perhaps suffering from feeling overwhelmed and overburdened? This is the time to take charge of your life and work towards being the best version of yourself. You owe it to yourself to live your best life without monumental sacrifices by utilizing the skills that you already possess to enhance your well-being as well as explore other potential strengths to propel you towards your goals. Treatment plans are not a one size fit all but are formulated in a collaborative manner, your input matters. If you have any questions, please email or call.
Are you feeling inadequate or perhaps suffering from feeling overwhelmed and overburdened? This is the time to take charge of your life and work towards being the best version of yourself. You owe it to yourself to live your best life without monumental sacrifices by utilizing the skills that you already possess to enhance your well-being as well as explore other potential strengths to propel you towards your goals. Treatment plans are not a one size fit all but are formulated in a collaborative manner, your input matters. If you have any questions, please email or call.
I am currently accepting new clients for in person and online sessions. I am here to meet with you no matter where you are at in life. My priority is for you to be comfortable, accepted, heard and understood. I believe you have everything within you that you need to live your best life. Considering your strengths, values, identities and goals is very important to me. Whether you are feeling depressed, hopeless, anxious, having trouble with a relationship, working on a life change or just need someone to process and contemplate with, I am here.
I am currently accepting new clients for in person and online sessions. I am here to meet with you no matter where you are at in life. My priority is for you to be comfortable, accepted, heard and understood. I believe you have everything within you that you need to live your best life. Considering your strengths, values, identities and goals is very important to me. Whether you are feeling depressed, hopeless, anxious, having trouble with a relationship, working on a life change or just need someone to process and contemplate with, I am here.
Stacey Hannigan
Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
Spokane, WA 99218 (Online Only)
“If they really knew me, they wouldn’t love me,” your mind whispers in response to the pang of loneliness from your heart. Once again, you retreat back to the safety of your self-imposed solitude with your favorite true crime podcast. You are painfully aware that the mask you wear is who they all love - that carefully curated version who could pass for the helpful and entertaining but generally forgettable neighborhood parent on any sitcom. But that’s not you. The goal has always been to protect everyone else, but now the kids are grown, the career is stable, and that mask is really starting to chafe.
“If they really knew me, they wouldn’t love me,” your mind whispers in response to the pang of loneliness from your heart. Once again, you retreat back to the safety of your self-imposed solitude with your favorite true crime podcast. You are painfully aware that the mask you wear is who they all love - that carefully curated version who could pass for the helpful and entertaining but generally forgettable neighborhood parent on any sitcom. But that’s not you. The goal has always been to protect everyone else, but now the kids are grown, the career is stable, and that mask is really starting to chafe.
In my office, the priority is helping you find your inspiration, your answers and your next steps. The greatest satisfaction I find in counseling is seeing you shine. I’m confident that with loyal support, you'll find your way, and in time you’ll come to think of yourself as the wisest person you know.
In my office, the priority is helping you find your inspiration, your answers and your next steps. The greatest satisfaction I find in counseling is seeing you shine. I’m confident that with loyal support, you'll find your way, and in time you’ll come to think of yourself as the wisest person you know.
Janice M Huston
Counselor, MA, LMHC, LPCC
Verified Verified
Spokane, WA 99208 (Online Only)
Waitlist for new clients
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
Daily Life Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201
It is in relationships that we experience healing and change. My goal is to provide a warm, non-judgmental space where you can feel understood, valued, and supported as we journey together in the work that you have decided to do. Taking the first step to reach out and ask for help can be difficult and finding the right person you can trust is crucial to improved mental wellness.
It is in relationships that we experience healing and change. My goal is to provide a warm, non-judgmental space where you can feel understood, valued, and supported as we journey together in the work that you have decided to do. Taking the first step to reach out and ask for help can be difficult and finding the right person you can trust is crucial to improved mental wellness.
Heart to Heart Counseling and Coaching
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201
Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.
Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.
Charmed Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Spokane, WA 99204
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
Hello! Welcome to my practice. I am a licensed Doctor of Clinical Psychology with over 20 years experience. I treat adults and children with depression, anxiety, stress, anger, and couples/relationship problems. I treat children and adolescents with behavioral and emotional problems. I offer Christian Counseling and consider it a calling and ministry. I accept most forms of insurance. YOU are my number one priority! I am committed to offering you as my client the highest quality therapy available. Don't hesitate to call!
Hello! Welcome to my practice. I am a licensed Doctor of Clinical Psychology with over 20 years experience. I treat adults and children with depression, anxiety, stress, anger, and couples/relationship problems. I treat children and adolescents with behavioral and emotional problems. I offer Christian Counseling and consider it a calling and ministry. I accept most forms of insurance. YOU are my number one priority! I am committed to offering you as my client the highest quality therapy available. Don't hesitate to call!
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, and their life.
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, and their life.
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Online appointments available! I have over 12 years of experience working with clients to help them realize their goals. I'm currently accepting adult clients who would like a safe therapeutic space to explore issues, gain insight, and move towards a healthier, more fulfilling life. Because every client is unique, I use a collaborative therapeutic approach to help you find the solutions that work best for your life and circumstances. I do not currently offer in-person appointments.
Online appointments available! I have over 12 years of experience working with clients to help them realize their goals. I'm currently accepting adult clients who would like a safe therapeutic space to explore issues, gain insight, and move towards a healthier, more fulfilling life. Because every client is unique, I use a collaborative therapeutic approach to help you find the solutions that work best for your life and circumstances. I do not currently offer in-person appointments.
Rebecca is a Licensed Professional Counselor (LPC), who has been practicing for almost 20 years. She graduated from University of Alaska Fairbanks with a degree in Psychology, and has also taken full masters classes through Capella University for counseling. Rebecca believes in Person Centered therapy, with the client's needs and desire to create difference, along with a solid trusting relationship between client and therapist, being the strongest foundation for making any change. Her main areas of focus include individuals struggling with trauma/PTSD, anxiety and depression.
Rebecca is a Licensed Professional Counselor (LPC), who has been practicing for almost 20 years. She graduated from University of Alaska Fairbanks with a degree in Psychology, and has also taken full masters classes through Capella University for counseling. Rebecca believes in Person Centered therapy, with the client's needs and desire to create difference, along with a solid trusting relationship between client and therapist, being the strongest foundation for making any change. Her main areas of focus include individuals struggling with trauma/PTSD, anxiety and depression.
Lavon Clark
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Spokane, WA 99207 (Online Only)
Sometimes, we have a problem that needs an outside perspective that allows ourselves to resolve it and move forward. Sometimes, we just need confirmation that what we are thinking is real and justified. Whether it is anxiety, depression, relationship issues, suicidality, or changes in life you are dealing with (like empty nesting, retirement, moving from home, elderly care) are all things we need help to transition into. I can help you navigate them collaboratively, and with your narrative in place.
Sometimes, we have a problem that needs an outside perspective that allows ourselves to resolve it and move forward. Sometimes, we just need confirmation that what we are thinking is real and justified. Whether it is anxiety, depression, relationship issues, suicidality, or changes in life you are dealing with (like empty nesting, retirement, moving from home, elderly care) are all things we need help to transition into. I can help you navigate them collaboratively, and with your narrative in place.
I am a kind, compassionate therapist with a strong desire to help those struggling with all of life's emotional challenges. Asking for help is the first step in overcoming obstacles in life. The overwhelming fears and doubts that you can actually win the battle against anxiety, depression, or other emotional struggles can seem impossible. Trust me when I say, that it is possible! By increasing coping skills, and identifying the obstacles that are getting in the way, we can work together to get you back to the best version of you that you can be.
I am a kind, compassionate therapist with a strong desire to help those struggling with all of life's emotional challenges. Asking for help is the first step in overcoming obstacles in life. The overwhelming fears and doubts that you can actually win the battle against anxiety, depression, or other emotional struggles can seem impossible. Trust me when I say, that it is possible! By increasing coping skills, and identifying the obstacles that are getting in the way, we can work together to get you back to the best version of you that you can be.
My name is Shawna Sunday and I am a Licensed Mental Health Counselor (LMHC) physically based in Renton, Washington, and working with clients in-person locally and statewide via telehealth. I work with adolescents, couples, individuals and specialize in anxiety, depression, trauma, phobias, grief or loss, and life transitions, using a basis of Humanistic Psychotherapy with an integrative framework to help my clients make progress and start feeling better.
My name is Shawna Sunday and I am a Licensed Mental Health Counselor (LMHC) physically based in Renton, Washington, and working with clients in-person locally and statewide via telehealth. I work with adolescents, couples, individuals and specialize in anxiety, depression, trauma, phobias, grief or loss, and life transitions, using a basis of Humanistic Psychotherapy with an integrative framework to help my clients make progress and start feeling better.
Kate Fitzpatrick O'Leary
Counselor, MA, LMHC, CPC
Verified Verified
1 Endorsed
Spokane, WA 99203 (Online Only)
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
I specialize in working with people experiencing anxiety and depression, but I also see clients for a wide variety of challenges including procrastination, perfectionism, family and relationship concerns, and self-esteem. Additionally, I often work with clients with a diverse range of sexual orientations and gender identities, and with those in non-monogamous relationships. Together we can find ways to help you feel better and live more fully, consciously, and comfortably.
I specialize in working with people experiencing anxiety and depression, but I also see clients for a wide variety of challenges including procrastination, perfectionism, family and relationship concerns, and self-esteem. Additionally, I often work with clients with a diverse range of sexual orientations and gender identities, and with those in non-monogamous relationships. Together we can find ways to help you feel better and live more fully, consciously, and comfortably.
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT
Verified Verified
Spokane, WA 99201 (Online Only)
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
Accepting New Patients with for Ketamine Guided Therapy in my practice with evening, weekend, day, morning slots available Telehealth and In person. I specialize in Psychedelic Ketamine and THC Guided Therapy which is billed at private pay Only all other treatments cam be billed with insurances using therapists at our practice. I am a proud Army Veteran working in the field of counseling since 2015. I have experience working with combat veterans, CPS, couples, children, teens, adults, families, first responders, LGBTQ community, Licensed Approved Supervisor to Supervise Therapists, and a prior Director of a Psychiatric Hospital.
Accepting New Patients with for Ketamine Guided Therapy in my practice with evening, weekend, day, morning slots available Telehealth and In person. I specialize in Psychedelic Ketamine and THC Guided Therapy which is billed at private pay Only all other treatments cam be billed with insurances using therapists at our practice. I am a proud Army Veteran working in the field of counseling since 2015. I have experience working with combat veterans, CPS, couples, children, teens, adults, families, first responders, LGBTQ community, Licensed Approved Supervisor to Supervise Therapists, and a prior Director of a Psychiatric Hospital.
