Adults Therapists in Spokane, WA
Tara Goldenhour
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Spokane, WA 99201 (Online Only)
Adolescence and young adulthood can be exciting yet stressful. I offer compassionate guidance through anxiety, depression, self-esteem struggles, emotion regulation, and relationship challenges. While I focus on youth and young adults, I support people at all life stages. Are you a parent, new or experienced, seeking support? The inner work we do can profoundly impact our children. I provide a safe space for parents to talk through the balance and difficulties of parenthood, coaching around behaviors you might be seeing at home, and help you develop regulation strategies and skills that can be modeled to children.
Adolescence and young adulthood can be exciting yet stressful. I offer compassionate guidance through anxiety, depression, self-esteem struggles, emotion regulation, and relationship challenges. While I focus on youth and young adults, I support people at all life stages. Are you a parent, new or experienced, seeking support? The inner work we do can profoundly impact our children. I provide a safe space for parents to talk through the balance and difficulties of parenthood, coaching around behaviors you might be seeing at home, and help you develop regulation strategies and skills that can be modeled to children.
I also use this mode of therapy to help families of young adults and adolescents as they negotiate changes in their relationships.
I specialize in couple and family therapy, and in working with college students. I also work with individuals experiencing professional burnout, depression, anxiety, and life transitions. My style is authentic and practical. I work collaboratively with you to help you gain clarity, perhaps think differently, and ultimately improve your quality of life. I use clinical methods informed by neuroscience that bring about symptom resolution and coherence.
I also use this mode of therapy to help families of young adults and adolescents as they negotiate changes in their relationships.
I specialize in couple and family therapy, and in working with college students. I also work with individuals experiencing professional burnout, depression, anxiety, and life transitions. My style is authentic and practical. I work collaboratively with you to help you gain clarity, perhaps think differently, and ultimately improve your quality of life. I use clinical methods informed by neuroscience that bring about symptom resolution and coherence.
Then we grew up into thinking adults with thoughtful words about how to describe ourselves through our life experiences.
In the beginning was the word. Thoughts are words in our head. Those words are what we talk about. What we talk about finds support. These words, given support, is literally how we create our lives. In childhood, our primary lesson was to learn how to care for ourselves in adulthood. Many of the adults around us didn’t know how to care for themselves. Some were absent, some were medicated, some seemed aloof and caught up in their own troubles. And for some of us, the adults were abusive.
Then we grew up into thinking adults with thoughtful words about how to describe ourselves through our life experiences.
In the beginning was the word. Thoughts are words in our head. Those words are what we talk about. What we talk about finds support. These words, given support, is literally how we create our lives. In childhood, our primary lesson was to learn how to care for ourselves in adulthood. Many of the adults around us didn’t know how to care for themselves. Some were absent, some were medicated, some seemed aloof and caught up in their own troubles. And for some of us, the adults were abusive.
Joelle is a Washington State Licensed Mental Health Counselor and has been practicing since 2015. She graduated from Capella University in Minneapolis, Minnesota with highest honors, earning a Master's degree in Mental Health Counseling. Joelle offers client-centered guidance, support, and structure and believes individuals have the ability to look for personalized solutions to improve circumstances. Her main areas of focus include treatment of anxiety, depression, PTSD, ADHD, and OCD symptoms in adolescents and adults.
Joelle is a Washington State Licensed Mental Health Counselor and has been practicing since 2015. She graduated from Capella University in Minneapolis, Minnesota with highest honors, earning a Master's degree in Mental Health Counseling. Joelle offers client-centered guidance, support, and structure and believes individuals have the ability to look for personalized solutions to improve circumstances. Her main areas of focus include treatment of anxiety, depression, PTSD, ADHD, and OCD symptoms in adolescents and adults.
Talk & Play Counseling, LLC Nancy Renee' Smith
Licensed Professional Counselor Associate , MS, NCC, TEA-CSC, LPCA
Verified Verified
1 Endorsed
Spokane, WA 99201
Older teens (17+), parents and adults are discussion based with a combination of Mindfulness and Solution Focused.
Since 1999, I've worked with children from ages 4 through 19 and parents. At some point in life we get overwhelmed and often find ourselves struggling to keep "it altogether", which understandably affects our emotions, behaviors, and attitude. So often young people often don't understand their feelings, so their unable to express them appropriately and/or feel as if no one is listening. Adults often feel lost, angry or confused. Talking with a counselor helps you to communicate these feelings and leads you to discovering solutions now and throughout life.
Older teens (17+), parents and adults are discussion based with a combination of Mindfulness and Solution Focused.
Since 1999, I've worked with children from ages 4 through 19 and parents. At some point in life we get overwhelmed and often find ourselves struggling to keep "it altogether", which understandably affects our emotions, behaviors, and attitude. So often young people often don't understand their feelings, so their unable to express them appropriately and/or feel as if no one is listening. Adults often feel lost, angry or confused. Talking with a counselor helps you to communicate these feelings and leads you to discovering solutions now and throughout life.
I feel passionate about working with children, adolescents, and young adults seeking a safe space for their therapeutic journey. I specialize in working with individuals who have experienced trauma, specifically sexual trauma and childhood abuse/assault. I have experience working with people who are neurodivergent, in the LGBTQIA+ community, BIPOC clients, depression, anxiety, and child and adolescent concerns. I have interests in working with people in the kink and BDSM communities, as well as an interest in working with children and adolescents with parents/caregivers in polyamorous and ethical non-monogamous relationships.
I feel passionate about working with children, adolescents, and young adults seeking a safe space for their therapeutic journey. I specialize in working with individuals who have experienced trauma, specifically sexual trauma and childhood abuse/assault. I have experience working with people who are neurodivergent, in the LGBTQIA+ community, BIPOC clients, depression, anxiety, and child and adolescent concerns. I have interests in working with people in the kink and BDSM communities, as well as an interest in working with children and adolescents with parents/caregivers in polyamorous and ethical non-monogamous relationships.
Stephanie Sanchez
Pre-Licensed Professional, MA, RMHCI, LMHCA
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
If you are hoping to find a safe and non-judgmental space in which you can feel seen and understood, where you can explore ideas for personal growth and positive change, I invite you to reach out. My approach to therapy emphasizes self-care, encourages you to work through your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness. I enjoy working with clients of all ages, from children and adolescents to young adults and beyond.
If you are hoping to find a safe and non-judgmental space in which you can feel seen and understood, where you can explore ideas for personal growth and positive change, I invite you to reach out. My approach to therapy emphasizes self-care, encourages you to work through your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness. I enjoy working with clients of all ages, from children and adolescents to young adults and beyond.
Cortney Rasley
Counselor, MA, NCC, LMHC, CMHS
Verified Verified
1 Endorsed
Spokane, WA 99223 (Online Only)
Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.
Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.
I implement art and sand tray modalities in my practice as I counsel children, adolescents, adults, couples and families.
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
I implement art and sand tray modalities in my practice as I counsel children, adolescents, adults, couples and families.
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
With adolescents and adults, I utilize both talk and art therapies that are highly effective in exploring and supporting new behaviors and thinking.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
With adolescents and adults, I utilize both talk and art therapies that are highly effective in exploring and supporting new behaviors and thinking.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
Much of my experience has been working with adults and children in various settings, such as home, hospital, crisis, office, and school environments.
Do you ever feel overwhelmed, uncertain, confused or frustrated? Or perhaps you have a child who struggles with challenges of their own? It is my passion to help adults, children, and their families. Asking for help can be one of the most challenging tasks in life. It is my hope to help you with that challenge. I look forward to learning how I can help you in your process of finding relief and piece of mind. I would like to work with you to assist you in overcoming the challenges you may be experiencing. My office is in close proximity to Spokane.
Much of my experience has been working with adults and children in various settings, such as home, hospital, crisis, office, and school environments.
Do you ever feel overwhelmed, uncertain, confused or frustrated? Or perhaps you have a child who struggles with challenges of their own? It is my passion to help adults, children, and their families. Asking for help can be one of the most challenging tasks in life. It is my hope to help you with that challenge. I look forward to learning how I can help you in your process of finding relief and piece of mind. I would like to work with you to assist you in overcoming the challenges you may be experiencing. My office is in close proximity to Spokane.
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Maggie has experience working with all ages from toddlers to adults. She has spent time working in private practice, a community mental health agency and in an inpatient drug and alcohol facility providing counseling and group therapy in the Spokane area. Maggie believes that counseling can be used in a variety of ways to help clients and their families utilize strengths, accomplish goals, gain empowerment, as well as achieve growth and positive change. Maggie views her counselor role as a guide for clients to assist them in accomplishing a positive outcome from treatment.
Maggie has experience working with all ages from toddlers to adults. She has spent time working in private practice, a community mental health agency and in an inpatient drug and alcohol facility providing counseling and group therapy in the Spokane area. Maggie believes that counseling can be used in a variety of ways to help clients and their families utilize strengths, accomplish goals, gain empowerment, as well as achieve growth and positive change. Maggie views her counselor role as a guide for clients to assist them in accomplishing a positive outcome from treatment.
We all deal with life's challenges in different ways. The counseling relationship is a place of respect, acceptance, and compassion. I have experience working with autism, trauma, depression, anorexia, bulimia, bariatric surgery patients and chronic mental health issues. I work with children, teens, adults, couples and families.
We all deal with life's challenges in different ways. The counseling relationship is a place of respect, acceptance, and compassion. I have experience working with autism, trauma, depression, anorexia, bulimia, bariatric surgery patients and chronic mental health issues. I work with children, teens, adults, couples and families.
Brian Ahlquist
Mental Health Counselor, BSN, MA, LMHC
Verified Verified
Spokane, WA 99207
Waitlist for new clients
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
Nichole Jardine
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
My experience includes working with adolescents, and adults.
I offer an affirming, straightforward style in a non-judgmental, welcoming setting. I work from a solution focused/strengths based, trauma informed approach using a combination of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT) and mindfulness-based methods.
My experience includes working with adolescents, and adults.
I offer an affirming, straightforward style in a non-judgmental, welcoming setting. I work from a solution focused/strengths based, trauma informed approach using a combination of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT) and mindfulness-based methods.
In private practice in Bellingham since 1991 and in the mental health field since 1986. I provide evaluations to adults throughout Washington State. I have specialized in ADHD since opening my practice. I also enjoy evaluating adults for Autism Spectrum Disorder, depression, and anxiety, with the goal of providing you with clear and helpful answers to your evaluation questions. I am the author of Complete Without Kids: An Insider's Guide To Childfree Living By Choice Or By Chance. 2nd Edition.
In private practice in Bellingham since 1991 and in the mental health field since 1986. I provide evaluations to adults throughout Washington State. I have specialized in ADHD since opening my practice. I also enjoy evaluating adults for Autism Spectrum Disorder, depression, and anxiety, with the goal of providing you with clear and helpful answers to your evaluation questions. I am the author of Complete Without Kids: An Insider's Guide To Childfree Living By Choice Or By Chance. 2nd Edition.
I have worked with youth and adults across the spectrum of care, from outpatient to residential to acute/chronic psychiatric inpatient care.
Do you feel your life could be happier? It is possible to achieve happier relationships with your spouse, significant other, family, co-workers, friends, etc. I can assist you with many of life's challenges - trauma, anxiety and depression, parenting, adoption support, relationships, behavioral concerns, grief and loss, and more.
I have worked with youth and adults across the spectrum of care, from outpatient to residential to acute/chronic psychiatric inpatient care.
Do you feel your life could be happier? It is possible to achieve happier relationships with your spouse, significant other, family, co-workers, friends, etc. I can assist you with many of life's challenges - trauma, anxiety and depression, parenting, adoption support, relationships, behavioral concerns, grief and loss, and more.
Eldercare Counseling and Guidance Services
Counselor, MA, LMHC, GMHS
Verified Verified
Spokane, WA 99217
While some therapists are generalists, our team specializes in counseling family caregivers and older adults.
We specialize in serving folks who are caring for aging family members, older adults and those living with chronic medical conditions. Our clients report that they feel lost and alone and have a hard time seeing an end to the stress they are experiencing. We recognize the unique loss and grief that can come with aging and caring for aging loved ones. Sometimes, the right support can be a lifeline when you are navigating complex decisions. You are trying to do your best to provide care and support to your loved one and not lose yourself in the process. We understand that sometimes, even reaching out for help can feel overwhelming.
While some therapists are generalists, our team specializes in counseling family caregivers and older adults.
We specialize in serving folks who are caring for aging family members, older adults and those living with chronic medical conditions. Our clients report that they feel lost and alone and have a hard time seeing an end to the stress they are experiencing. We recognize the unique loss and grief that can come with aging and caring for aging loved ones. Sometimes, the right support can be a lifeline when you are navigating complex decisions. You are trying to do your best to provide care and support to your loved one and not lose yourself in the process. We understand that sometimes, even reaching out for help can feel overwhelming.
Bonnie Kendall
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Spokane, WA 99201 (Online Only)
I have been practicing for over 25years, providing mental health care to individuals facing anxiety, depression, relationship issues, and life transitions. I primarily work with adults, helping them navigate these challenges with empathy and understanding. Currently, I am providing telehealth services across Washington State and Oregon.
I have been practicing for over 25years, providing mental health care to individuals facing anxiety, depression, relationship issues, and life transitions. I primarily work with adults, helping them navigate these challenges with empathy and understanding. Currently, I am providing telehealth services across Washington State and Oregon.
Edmond Ryan
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Spokane, WA 99201 (Online Only)
I've been a practicing mental health clinician since 2012 and have worked in public and private systems serving adults with a range of issues and diagnoses including mood disorders, relationship problems, substance use disorder, and psychosis, among others.
Struggling with strong emotions? Overwhelmed with anxiety or negative thoughts? Do your thoughts and emotions keep you from achieving your goals and living an authentic life with those you love? Sometimes we avoid dealing with these difficult emotions and this keeps us from true connection with others and keeps us stuck in negative patterns of behavior.
I've been a practicing mental health clinician since 2012 and have worked in public and private systems serving adults with a range of issues and diagnoses including mood disorders, relationship problems, substance use disorder, and psychosis, among others.
Struggling with strong emotions? Overwhelmed with anxiety or negative thoughts? Do your thoughts and emotions keep you from achieving your goals and living an authentic life with those you love? Sometimes we avoid dealing with these difficult emotions and this keeps us from true connection with others and keeps us stuck in negative patterns of behavior.
See more therapy options for Spokane
Nearby Adults Therapists Searches for Spokane
- Airway Heights
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