Adults Therapists in Spokane, WA
I love working with teens, young adults, moms and dads who want support parenting, and helping couples strengthen their connection with each other.
As human beings, we want healthy and happy relationships. These are vital to our emotional and mental well-being. We want to be our honest, authentic selves and trust that others will be there for us. However, despite our best efforts, things can get in the way. Our emotions, our past, anxiety and depression all affect how we interact with people we care about. Counseling allows for you to sit with someone who has no judgement toward you and your circumstances. I am simply here to help.
I love working with teens, young adults, moms and dads who want support parenting, and helping couples strengthen their connection with each other.
As human beings, we want healthy and happy relationships. These are vital to our emotional and mental well-being. We want to be our honest, authentic selves and trust that others will be there for us. However, despite our best efforts, things can get in the way. Our emotions, our past, anxiety and depression all affect how we interact with people we care about. Counseling allows for you to sit with someone who has no judgement toward you and your circumstances. I am simply here to help.
I am currently certified in EMDR, which is the main intervention I use in my practice for both adults and children.
I enjoy helping individuals work through their issues by processing their trauma. When a person resolves their trauma the rest of their issues in life usually go away. I believe in a strong collaborative relationship with my client. You are in charge of your recovery. My hope is for you to be able to look at your past and present in order to help you identify how they have both helped you and gotten in the way of you being able to achieve your goals in relationships and in life. Connecting the dots from your past experiences to what is currently going on in your life is a strong motivator for change
I am currently certified in EMDR, which is the main intervention I use in my practice for both adults and children.
I enjoy helping individuals work through their issues by processing their trauma. When a person resolves their trauma the rest of their issues in life usually go away. I believe in a strong collaborative relationship with my client. You are in charge of your recovery. My hope is for you to be able to look at your past and present in order to help you identify how they have both helped you and gotten in the way of you being able to achieve your goals in relationships and in life. Connecting the dots from your past experiences to what is currently going on in your life is a strong motivator for change
I have over ten years of experience working with teens and adults under 50. Most of my clients, both male and female, are in some form of transition in their lives. These transitions present themselves as maturation struggles, changing relationships, questioning perspectives, contemplating choices, and finding difficulty with what currently faces them in their lives. These are the times when a trusted assistant is helpful. My clients need to know that they have a safe place, without judgement, to work through their struggles. I provide trust, support, education, and new skills training with each client.
I have over ten years of experience working with teens and adults under 50. Most of my clients, both male and female, are in some form of transition in their lives. These transitions present themselves as maturation struggles, changing relationships, questioning perspectives, contemplating choices, and finding difficulty with what currently faces them in their lives. These are the times when a trusted assistant is helpful. My clients need to know that they have a safe place, without judgement, to work through their struggles. I provide trust, support, education, and new skills training with each client.
Utilizing my experience from providing assessment and treatment to children and adults in many different treatment settings, including 6 1/2 years on staff at Seattle Children's Hospital in the inpatient psychiatric unit and outpatient therapy clinic, I create evidenced based treatment plans to help you meet your goals.
When first beginning treatment, I focus on building trust and relationship. It is important to me that you feel comfortable and we will move at your pace. I am relaxed in my practice and my aim is for this to be a time that is helpful for you. I incorporate many different treatment modalities depending on the individual need of the client. I specialize in treatment of anxiety disorders, including Obsessive Compulsive Disorder; behavior disorders, depression, and ADHD.
Utilizing my experience from providing assessment and treatment to children and adults in many different treatment settings, including 6 1/2 years on staff at Seattle Children's Hospital in the inpatient psychiatric unit and outpatient therapy clinic, I create evidenced based treatment plans to help you meet your goals.
When first beginning treatment, I focus on building trust and relationship. It is important to me that you feel comfortable and we will move at your pace. I am relaxed in my practice and my aim is for this to be a time that is helpful for you. I incorporate many different treatment modalities depending on the individual need of the client. I specialize in treatment of anxiety disorders, including Obsessive Compulsive Disorder; behavior disorders, depression, and ADHD.
Accepting New Clients! I work with adults (18+) who are looking to overcome challenges, define their identities, and unlock their potential. I have a soft spot for serving the 'outsiders': LGBTQIA2S+ folks, kink and fetish enjoyers, sex workers. I'm also a believer in the power of relational healing - we're not meant to go through this life alone. With a mix of somatic therapy practices, I aim to help you find your own path and growth.
Accepting New Clients! I work with adults (18+) who are looking to overcome challenges, define their identities, and unlock their potential. I have a soft spot for serving the 'outsiders': LGBTQIA2S+ folks, kink and fetish enjoyers, sex workers. I'm also a believer in the power of relational healing - we're not meant to go through this life alone. With a mix of somatic therapy practices, I aim to help you find your own path and growth.
Are you facing something in your life that makes you feel overwhelmed, hopeless, or just stuck? Sometimes we know we don’t feel our best, but don’t know what to change to feel better and this can impact our day-to-day performance. Do you want to feel more balanced and confident? Let's connect! My name is Karina and I have my Clinical Mental Health Counseling Degree. As a previous Division 1 track runner, I specialize in working with athletes and have my CMPC certification. I also specialize in anxiety and trauma work with teens and adults.
Are you facing something in your life that makes you feel overwhelmed, hopeless, or just stuck? Sometimes we know we don’t feel our best, but don’t know what to change to feel better and this can impact our day-to-day performance. Do you want to feel more balanced and confident? Let's connect! My name is Karina and I have my Clinical Mental Health Counseling Degree. As a previous Division 1 track runner, I specialize in working with athletes and have my CMPC certification. I also specialize in anxiety and trauma work with teens and adults.
Karen Brown, M.A. is a Licensed Mental Health Counselor (LMHC) who has provided crisis-intervention and -management, Cognitive Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR), among other specialized services. She also holds certification as a Child Mental Health Specialist. Karen has helped a diversity of adults, children (ages 6+), & adolescents who have a variety of mental health needs. In-person & virtual (Telehealth) sessions are available.
Karen Brown, M.A. is a Licensed Mental Health Counselor (LMHC) who has provided crisis-intervention and -management, Cognitive Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR), among other specialized services. She also holds certification as a Child Mental Health Specialist. Karen has helped a diversity of adults, children (ages 6+), & adolescents who have a variety of mental health needs. In-person & virtual (Telehealth) sessions are available.
I feel honored to collaborate with clients who are facing challenges, while understanding that we all need support in our lives. It takes a great deal of courage to reach out when you are struggling with life's challenges and emotions that are difficult to feel and work through. I work with adolescents and adults in the areas of depression, anxiety, gender health, grief and loss, coping with chronic illness, relationship problems, and parenting, to name a few.
I feel honored to collaborate with clients who are facing challenges, while understanding that we all need support in our lives. It takes a great deal of courage to reach out when you are struggling with life's challenges and emotions that are difficult to feel and work through. I work with adolescents and adults in the areas of depression, anxiety, gender health, grief and loss, coping with chronic illness, relationship problems, and parenting, to name a few.
I enjoy working with older adolescents and adults. I provide support and help with a variety of issues including; depression, anxiety, trauma recovery, work and school stress, relationship challenges, health and wellness, spirituality, and life transitions. I also enjoy and specialize in working with pregnant women and new parents. My role is to offer support during the adjustment of adding a new member to the family and all of the emotions that come with this major life event. I am experienced in the treatment of perinatal and post-partum mood complications that can arise during and after pregnancy.
I enjoy working with older adolescents and adults. I provide support and help with a variety of issues including; depression, anxiety, trauma recovery, work and school stress, relationship challenges, health and wellness, spirituality, and life transitions. I also enjoy and specialize in working with pregnant women and new parents. My role is to offer support during the adjustment of adding a new member to the family and all of the emotions that come with this major life event. I am experienced in the treatment of perinatal and post-partum mood complications that can arise during and after pregnancy.
Have you have ever had the feeling of being “too much” or “not enough” in your relationship with yourself and/or with others? Have you ever struggled with challenges such as depression, anxiety, ADHD, life transitions, relationship struggles, grief, trauma, and identity/self concept? You are not alone; being human can be hard! I treat individuals age 16+ as well as couples to work through these struggles and identify ways to navigate what it means to be a part of the human condition. In addition, I specialize in young adults and athletes or coaches as I tie in my education and knowledge of Sport Psychology.
Have you have ever had the feeling of being “too much” or “not enough” in your relationship with yourself and/or with others? Have you ever struggled with challenges such as depression, anxiety, ADHD, life transitions, relationship struggles, grief, trauma, and identity/self concept? You are not alone; being human can be hard! I treat individuals age 16+ as well as couples to work through these struggles and identify ways to navigate what it means to be a part of the human condition. In addition, I specialize in young adults and athletes or coaches as I tie in my education and knowledge of Sport Psychology.
Christine G Alexanian
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99204
As far as ages, I see clients who are young adults through seniors.
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.
As far as ages, I see clients who are young adults through seniors.
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.
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Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
I have an extensive background running groups for adults and children with trauma, ADHD skills groups, DBT for adolescent and teens and CBT.
I have had the privilege of working in community mental health since 2016 and have most enjoyed being able to meet with and take the journey with clients from many diverse backgrounds, facing various mental health challenges. Most humans want and need to be understood without the fear of judgment in order to thrive and create positive change. I am able to help meet the needs of those facing trauma, co-dependency, depression, anxiety, bipolar disorder, personality disorders, ADHD, relationship challenges and phase of life challenges.
I have an extensive background running groups for adults and children with trauma, ADHD skills groups, DBT for adolescent and teens and CBT.
I have had the privilege of working in community mental health since 2016 and have most enjoyed being able to meet with and take the journey with clients from many diverse backgrounds, facing various mental health challenges. Most humans want and need to be understood without the fear of judgment in order to thrive and create positive change. I am able to help meet the needs of those facing trauma, co-dependency, depression, anxiety, bipolar disorder, personality disorders, ADHD, relationship challenges and phase of life challenges.
Living well does not mean the absence of problems, illness, and pain. Hardships are unavoidable. Learning how to view problems as opportunities for personal growth, and finding wellness in the midst of it all, is the cornerstone of my practice. My goal is to help adults develop insight into the underlying beliefs, emotions, and behaviors that create barriers to well-being.
Living well does not mean the absence of problems, illness, and pain. Hardships are unavoidable. Learning how to view problems as opportunities for personal growth, and finding wellness in the midst of it all, is the cornerstone of my practice. My goal is to help adults develop insight into the underlying beliefs, emotions, and behaviors that create barriers to well-being.
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
Whitney Hunt-Angevine
Pre-Licensed Professional, MSW, LICSWA
Verified Verified
1 Endorsed
Spokane, WA 99201
As an LICSWA, I specialize in providing therapy to teens, adults and first responders facing challenges such as OCD, PTSD, Panic Disorders and Phobias.
I believe there are two important aspects of effective therapy, 1. The therapeutic relationship 2. Evidence-based practices. It is important to find someone you "click with" and who you trust to guide you through the process of healing. I have spent my career working with both adolescents and adults. This has ranged from working in the pediatric ER and community crisis programs to intensive outpatient therapy programs. Life is hard, and the coping skills you developed along the way may no longer be serving you. I'd love to help you learn new ways to approach life so that you feel ready to be your own therapist when our work is done.
As an LICSWA, I specialize in providing therapy to teens, adults and first responders facing challenges such as OCD, PTSD, Panic Disorders and Phobias.
I believe there are two important aspects of effective therapy, 1. The therapeutic relationship 2. Evidence-based practices. It is important to find someone you "click with" and who you trust to guide you through the process of healing. I have spent my career working with both adolescents and adults. This has ranged from working in the pediatric ER and community crisis programs to intensive outpatient therapy programs. Life is hard, and the coping skills you developed along the way may no longer be serving you. I'd love to help you learn new ways to approach life so that you feel ready to be your own therapist when our work is done.
Heart to Heart Counseling and Coaching
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201
Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.
Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.
Anchor Counseling Services Spokane
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
4 Endorsed
Spokane, WA 99203
I am a marriage and family therapist in private practice providing treatment for adults, couples, adolescents and families.
I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
I am a marriage and family therapist in private practice providing treatment for adults, couples, adolescents and families.
I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
While I work with people from all walks of life, I specialize in working with adults and neurodivergent individuals.
Life is tough. Many aspects of a person’s life can contribute to feelings of loneliness, an ongoing sense of being on edge, a lack of motivation, and extreme overwhelm. This can impact us in countless ways including a lack of boundaries, relationship challenges, day-to-day life, and a general feeling of instability in our lives. Trauma, anxiety, and depression can make it hard just to get through the day. People seek therapy for a variety of struggles. Whatever your reason is, we will work together on your destination toward self-awareness, healing, and personal growth. You do not need to go through this journey alone.
While I work with people from all walks of life, I specialize in working with adults and neurodivergent individuals.
Life is tough. Many aspects of a person’s life can contribute to feelings of loneliness, an ongoing sense of being on edge, a lack of motivation, and extreme overwhelm. This can impact us in countless ways including a lack of boundaries, relationship challenges, day-to-day life, and a general feeling of instability in our lives. Trauma, anxiety, and depression can make it hard just to get through the day. People seek therapy for a variety of struggles. Whatever your reason is, we will work together on your destination toward self-awareness, healing, and personal growth. You do not need to go through this journey alone.
I started my career working in community mental health where I provided group and individual therapy for both children and adults. I've worked with people dealing with a variety of mental health issues including depression, anxiety, trauma, psychosis, and more. While I haven't chosen a niche just yet, I have developed a passion for helping people feel empowered and helping people heal from trauma.
I started my career working in community mental health where I provided group and individual therapy for both children and adults. I've worked with people dealing with a variety of mental health issues including depression, anxiety, trauma, psychosis, and more. While I haven't chosen a niche just yet, I have developed a passion for helping people feel empowered and helping people heal from trauma.
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Nearby Adults Therapists Searches for Spokane
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