Therapists in West Hills, Spokane, WA

Caleb Featherstone received his undergraduate degree in Psychology and his graduate degree in Marriage & Family Therapy. Caleb has since received additional training in treating trauma with eye-movement and desensitization reprocessing (EMDR). He also has extensive experience working in the field of addiction with residential patients at Pine Grove Behavioral Health and Addiction Services. Caleb believes that we should be the author of own lives and he implements a collaborative strength-based approach, tailoring therapy to each person's individual needs. This centers around the principles of education, support, and empowerment.

I am passionate about working with people through a variety of diagnoses and life circumstances. Whether you are going through a difficult transition, overcoming a trauma, coping with anxiety or depression or just want to become more self aware and live into your fullest potential, I am here to help process and give tools for healing and health.

Brennan Champagne is a Licensed Mental Health Counselor in Washington who has been practicing since 2020. He received his Bachelor Degree in Psychology from Gonzaga University in 2014 and his Master's Degree in Clinical Mental Health Counseling from Gonzaga University in 2020. Brennan believes effective counseling and positive overall outcomes hinge on meeting the client where they are at and building a safe and secure relationship. He approaches each session recognizing the infinite value of every person and the unwavering dignity we each deserve.

Your mind races and you feel overwhelmed. It feels like life has become all stress and struggle, and you can’t remember the last time you felt at peace. You aren’t sure if it will get better, and you are tired of feeling this way. You are ready for things to change. There is hope. In a supportive, compassionate, therapeutic environment you can begin to reclaim your joy and develop new tools to meet your challenges. Whether dealing with anxiety, depression, grief, loss, trauma, or relationship issues- you can heal and find the change you need.

I am a licensed mental health counselor, and have enjoyed doing this work for 21 years. I am extensively trained in object relations, attachment, Circle of Security, and EMDR. I value each person I see as an individual with unique history, needs, and approach to life. I don't feel that it is ever my job to tell you what to do in your life. It is my job to help you discover what is blocking you from living life the way you want to live it, and then help you to clear those blocks out of the way.

I believe growth occurs when we make meaningful connections and are supported on our journey toward healing and self-exploration. With a warm and empathetic approach, I strive to create a safe and nonjudgmental space where my clients can explore their thoughts, emotions, and experiences. I approach each client with curiosity, authenticity, and humility. Humor is a powerful tool in therapy, and I often incorporate it into sessions when appropriate. Laughter can be incredibly therapeutic by reducing tension and allowing for a balanced experience of heaviness and lightness in session.

Sheree Lobdell, LICSW Sheree Lobdell is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2019. She has a Master's in Social Work from Eastern Washington University. Sheree's theoretical approach includes Cognitive Behavioral Therapy, Solution-Focused, Strength-Based, Gotten therapy, boundary setting, and supportive practice. She assists in helping clients finding emotional and spiritual healing through mindfulness, meditation, and breathing.

If you are searching for a mature and understanding therapist, you’ve come to the right place. I believe in meeting people where they are, and I am convinced that the therapeutic relationship provides a healing environment. My approach to each client is dependent upon the nature and need of the individual seeking help. Life can be full of various transitions and challenges. Aging parents, adult children, and complex relationships. And at the same time, desiring to be healthy in mind, body, and soul.

I strongly believe that everyone can access their own wisdom and knowledge, even if negative emotions like stress and anxiety make it difficult. We all need to develop skills to improve our lives. Let's collaborate to enhance self-care in different aspects of your daily routine, including nutrition, exercise, stress management, and sleep. My aim is to teach you mindful techniques that can diminish the need for unhealthy coping mechanisms, such as stress eating or engaging in activities that cause you to feel ashamed.

Hello! My name is Jenny Tillman and I am currently accepting new clients for individual therapy services through Sound Resilience Health. I work with clients ages 15 and older struggling with anxiety, interpersonal conflicts, parenting challenges, depression, mood disorders and challenges surrounding eating behaviors, and self-harm.

Jewels Lambert is a Licensed Mental Health Counselor who graduated from George Fox University with a Masters degree in Marriage, Couple, and Family Counseling in 2018. Jewels has a passion for working with people from a variety of backgrounds and life experiences. She believes in the importance of a strong therapeutic relationship and offers a warm, safe, and non-judgmental space for clients to share their stories and life challenges. Jewels' work with individuals focuses on processing experiences, gaining awareness of needs, and obtaining tools to live a more meaningful life.

Jaime Vosbein is a Licensed Clinical Social Worker in Washington who has been practicing since 2012. She has a Master of Social Work from Tulane University and a Bachelor of Psychology from the University of New Orleans. Jaime approaches counseling as a whole-person treatment with the goal to help each person reach their full potential. Each person has a unique journey to recovery. In therapy, unique needs for recovery paths will be addressed by leveraging support systems and resources to ensure the ability to make the most of your journey.

Welcome. I'm so glad you're here. Taking this initial step to reach out and pursue therapy is a powerful act of self-love. I wholeheartedly believe that you have inside of you everything that you need to change, grow and heal. My role is to facilitate and support that natural resource as we work together toward your goals. I specialize in working with adults and adolescents dealing with anxiety, depression, healing from trauma (past or present), navigating a difficult life transition, or those wanting to learn more about their own emotions and relationship patterns. I only see teenagers age 15 and up.

Rebecca is a Licensed Professional Counselor (LPC), who has been practicing for almost 20 years. She graduated from University of Alaska Fairbanks with a degree in Psychology, and has also taken full masters classes through Capella University for counseling. Rebecca believes in Person Centered therapy, with the client's needs and desire to create difference, along with a solid trusting relationship between client and therapist, being the strongest foundation for making any change. Her main areas of focus include individuals struggling with trauma/PTSD, anxiety and depression.

As of August 2024, I am accepting new clients! I work with individuals & relationships, specializing in family therapy, particularly between adult children and their loved ones. We aim to increase emotional security and improve communication skills - both in our relationships and in ourselves! Sometimes we get stuck, and thinking our way through it isn't working. Let's find compassion-based solutions to our problems and new ways to both accept our emotions AND think/behave in new ways that highlights hope for better!

Welcome. My approach to therapy is rooted in the belief that we heal within relationship. You'll find that I am warm, engaged, and relational in my approach-offering a mix of empathy, curiosity, compassion, gentle honesty, humor, and delight. The heart of my role as a counselor is to join with people in the midst of their struggles, provide space for healing and growth, and help people and relationships become more fully engaged in the experience of being human. Our sessions are a place where you can feel supported as we practice holding both the heavy and the light of being alive in this world.

No one is broken. What does it mean to be you? What are your heart’s secret longings? What are the heavy parts you carry in your body and the hopes that you have yet to speak aloud? Healing is not linear. Let us explore the winding path that is you: in the memories of your past, in your experience of the present, and in the possibilities of the future. I am a transgender-identified therapist who specializes in work with LGBTQ+ people and their loved ones. In addition, I work with trauma survivors, people who have experienced othering, and people in life transitions.

As a licensed counselor in Washington state helping clients learn how to understand and bring more clarity to their mental, emotional, and physical, challenges. My work focuses on understanding more about how each persons unique life experiences have brought you where you are today. Working with transformative modalities such as EMDR I currently offer many ways to process and find greater relaxation, ease and deep lasting healing. Through my own personal life work, journey and engagement in the field of mind body, somatic and transformational practices, I offer a deep understanding of the depths of being human, here now.

Dealing with the lingering effects of unresolved trauma can make life challenging. My focus is to help women across Washington State recover from various types of abuse, neglect, and complex trauma. In our virtual sessions, we will discuss your unique symptoms and explore potential causes. My goal is to empower you to take control of your life by teaching coping mechanisms that promote calmness and resilience.