Therapists in West Hills, Spokane, WA
![Photo of Traci A Story - Traci A Story, Communication Coaching & Consulting, PhD, Counselor](https://photos.psychologytoday.com/e7947891-84c0-4305-b6a0-edf02591697d/1/320x400.jpeg)
Traci A Story, Communication Coaching & Consulting
Counselor, PhD
Verified Verified
West Hills, Spokane, WA 99204 (Online Only)
As a solution-focused and faith-based practice - we listen, coach, counsel, communicate, pray, plan, strategize, facilitate, teach, and motivate our clients -'you'. Our goal and entire purpose of service is to assist you in uncovering your true potential and to lead a life that is worth celebrating -- to be your genuine authentic self and live a life of purpose, satisfaction, and confidence - rather than a life of regret or dread. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today and continue to move forward!
As a solution-focused and faith-based practice - we listen, coach, counsel, communicate, pray, plan, strategize, facilitate, teach, and motivate our clients -'you'. Our goal and entire purpose of service is to assist you in uncovering your true potential and to lead a life that is worth celebrating -- to be your genuine authentic self and live a life of purpose, satisfaction, and confidence - rather than a life of regret or dread. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today and continue to move forward!
![Photo of Kim McMillin, RN, MA, MT-BC, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/3cace6ae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kim McMillin
Marriage & Family Therapist, RN, MA, MT-BC, LMHC
Verified Verified
West Hills, Spokane, WA 99204
Whether you have a child who has developmental disabilities such as autism or are striving to heal from divorce or separation and you want your children to strive towards a higher quality of life, music therapy and play therapy can benefit you.
Whether you have a child who has developmental disabilities such as autism or are striving to heal from divorce or separation and you want your children to strive towards a higher quality of life, music therapy and play therapy can benefit you.
![Photo of Erika Rochelle Klossner, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45361cfa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erika Rochelle Klossner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
West Hills, Spokane, WA 99204 (Online Only)
I work with every person on an individual basis; tailoring your therapy to fit your unique personality. I offer a relaxed and comfortable space where you can feel at ease sharing your thoughts, feelings and experiences, with a touch of humor on the side.
I work with every person on an individual basis; tailoring your therapy to fit your unique personality. I offer a relaxed and comfortable space where you can feel at ease sharing your thoughts, feelings and experiences, with a touch of humor on the side.
![Photo of Holly Cannard, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/5e4a4e04-4739-4032-9188-d35a7df9522e/2/320x400.jpeg)
Holly Cannard
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
West Hills, Spokane, WA 99204 (Online Only)
Waitlist for new clients
I believe in the power of positive change and transformational growth that therapy can provide to individuals and their families. Throughout life there are times when we need help and support. I am honored to work with you during these times of challenge.
I believe in the power of positive change and transformational growth that therapy can provide to individuals and their families. Throughout life there are times when we need help and support. I am honored to work with you during these times of challenge.
![Photo of Christine G Alexanian, LMSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d8ceef2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christine G Alexanian
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
1 Endorsed
West Hills, Spokane, WA 99204
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.
![Photo of George Winborn Morrison - Counseling by George PLLC, MS, LMHC, LPC, MHP, Counselor](https://photos.psychologytoday.com/0e350782-7ceb-4f47-95d4-5148c24ba756/1/320x400.jpeg)
Counseling by George PLLC
Counselor, MS, LMHC, LPC, MHP
Verified Verified
West Hills, Spokane, WA 99204 (Online Only)
I provide counseling services mostly by telehealth and have offices in Washington and Georgia. I focus on working with people who want to change their behavior to get better results, to get more of what they want and less of what they don't want. That usually involves changing thinking, dispensing with irrational beliefs, and learning how to let others know what your needs are. You will find me person-centered, non-confrontational, even humorous. You want to have better consequences in your life; my job is to help you find them. I also work with couples and families who want to learn how to listen to each other amd stop arguing.
I provide counseling services mostly by telehealth and have offices in Washington and Georgia. I focus on working with people who want to change their behavior to get better results, to get more of what they want and less of what they don't want. That usually involves changing thinking, dispensing with irrational beliefs, and learning how to let others know what your needs are. You will find me person-centered, non-confrontational, even humorous. You want to have better consequences in your life; my job is to help you find them. I also work with couples and families who want to learn how to listen to each other amd stop arguing.
![Photo of Karina Anderson - Renewed Hope - Karina Anderson, MSW, LICSW, MHP, EMDR, CSAT-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb20103b-99e9-4308-a082-f61836945ae5/1/320x400.jpeg)
Renewed Hope - Karina Anderson
Clinical Social Work/Therapist, MSW, LICSW, MHP, EMDR, CSAT-C
Verified Verified
West Hills, Spokane, WA 99204
With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. Whether you're dealing with anger, anxiety, a death, depression, discrimination, life stressors, parenting challenges, relationship problems, or trauma, hope and healing is possible and within reach.
With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. Whether you're dealing with anger, anxiety, a death, depression, discrimination, life stressors, parenting challenges, relationship problems, or trauma, hope and healing is possible and within reach.
![Photo of Rebecca McManus, MA, LMHC, Counselor](https://photos.psychologytoday.com/451fafdf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca McManus
Counselor, MA, LMHC
Verified Verified
1 Endorsed
West Hills, Spokane, WA 99204
Waitlist for new clients
If you suffer from anxiety, depression, dissatisfying relationships, or a history of trauma, you are not alone. Whether you want to learn more about yourself, set goals, learn coping skills or just want someone to hold space for your emotions and thoughts, I'm here to help. I believe the therapeutic relationship is a major component to success. Our time together will be a safe place, grounded in empathy and non-judgment, where we can discuss your life's meaning, emotional well-being, relationships, and anything that's on your mind.
If you suffer from anxiety, depression, dissatisfying relationships, or a history of trauma, you are not alone. Whether you want to learn more about yourself, set goals, learn coping skills or just want someone to hold space for your emotions and thoughts, I'm here to help. I believe the therapeutic relationship is a major component to success. Our time together will be a safe place, grounded in empathy and non-judgment, where we can discuss your life's meaning, emotional well-being, relationships, and anything that's on your mind.
![Photo of Jocelyn Ribar, LMFT, LMHC, RYT, Marriage & Family Therapist](https://photos.psychologytoday.com/44040d70-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jocelyn Ribar
Marriage & Family Therapist, LMFT, LMHC, RYT
Verified Verified
2 Endorsed
West Hills, Spokane, WA 99204
People are motivated by fulfilling needs, including the deep rooted need for connection. We are all hardwired for connection and love. In each and every one of us lies strength and resilience. We all have moments where we get off track and might need guidance and help. As your counselor, it is my role to help you feel heard and accepted, able to share your story. My goal is to meet you where you are, in your own process. I am here to walk this journey with you and help you discover a deeper awareness of your internal processes.
People are motivated by fulfilling needs, including the deep rooted need for connection. We are all hardwired for connection and love. In each and every one of us lies strength and resilience. We all have moments where we get off track and might need guidance and help. As your counselor, it is my role to help you feel heard and accepted, able to share your story. My goal is to meet you where you are, in your own process. I am here to walk this journey with you and help you discover a deeper awareness of your internal processes.
![Photo of Marvin Deubel, MS, LMHC, CMHS, Counselor](https://photos.psychologytoday.com/43db683f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marvin Deubel
Counselor, MS, LMHC, CMHS
Verified Verified
3 Endorsed
West Hills, Spokane, WA 99204
Not accepting new clients
I have spent a majority of my career working with children and adolescents, I also see adults that are having difficulty managing symptoms of anxiety and depression as well as relational issues. When working with children/adolescents, I place great emphasis on the relationship and communication in order to reduce behavioral symptoms.
I have spent a majority of my career working with children and adolescents, I also see adults that are having difficulty managing symptoms of anxiety and depression as well as relational issues. When working with children/adolescents, I place great emphasis on the relationship and communication in order to reduce behavioral symptoms.
![Photo of Casidhe Agrella, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3f422963-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Casidhe Agrella
Marriage & Family Therapist, LMFT, MA
Verified Verified
West Hills, Spokane, WA 99204 (Online Only)
Life can be stressful at times! I believe that everyone could use some extra help and support at some point in their lives. You have a safe place to discuss your unique troubles, challenges, and goals with me. Get support in making the changes you desire! Work on achieving your goals and improving your quality of life all around.
Life can be stressful at times! I believe that everyone could use some extra help and support at some point in their lives. You have a safe place to discuss your unique troubles, challenges, and goals with me. Get support in making the changes you desire! Work on achieving your goals and improving your quality of life all around.
15 Second Videos
Kim McMillin
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HealthLinkNow - Teletherapy Services
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![Photo of Gina Watkins, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab14a08c-febe-480c-801a-98ef648f5144/1/320x400.jpeg)
Gina Watkins
Clinical Social Work/Therapist, LICSW
Verified Verified
West Hills, Spokane, WA 99204 (Online Only)
You are a woman navigating life's demands, feeling the weight of work, family, and self-care. You once knew what you wanted and what you enjoyed in life and now feel stuck, confused, emotionally drained and alone. But you don't have to do this alone anymore. Together, we heal past traumas, regulate your nervous system, and equip you with tools for continued growth. Picture the shift from confusion to inner peace, frustration to joy. This is your story of resilience, healing, and empowerment. Embark on a path toward self-love and the life you desire – where balance, reduced stress, and renewed energy unfold uniquely for you
You are a woman navigating life's demands, feeling the weight of work, family, and self-care. You once knew what you wanted and what you enjoyed in life and now feel stuck, confused, emotionally drained and alone. But you don't have to do this alone anymore. Together, we heal past traumas, regulate your nervous system, and equip you with tools for continued growth. Picture the shift from confusion to inner peace, frustration to joy. This is your story of resilience, healing, and empowerment. Embark on a path toward self-love and the life you desire – where balance, reduced stress, and renewed energy unfold uniquely for you
![Photo of Elizabeth Campbell - Family Essentials Counseling, MA, LMHC, Counselor](https://photos.psychologytoday.com/3cfdda1f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Family Essentials Counseling
Counselor, MA, LMHC
Verified Verified
2 Endorsed
West Hills, Spokane, WA 99204
Something is getting in the way of resolution and growth in your life or the life of someone you care about. You need someone to hear your struggles and support you to reach beyond the difficulties you face. You want help that is personalized to meet your specific needs. You are looking for someone to aid in illuminating your struggles or re-framing issues so you can choose a better course of action or behavior. I have more than 15 years experience working with more than 1000 individuals and families. Let's get you moving toward your brighter future!
Something is getting in the way of resolution and growth in your life or the life of someone you care about. You need someone to hear your struggles and support you to reach beyond the difficulties you face. You want help that is personalized to meet your specific needs. You are looking for someone to aid in illuminating your struggles or re-framing issues so you can choose a better course of action or behavior. I have more than 15 years experience working with more than 1000 individuals and families. Let's get you moving toward your brighter future!
![Photo of Hanna Maple, Counselor](https://photos.psychologytoday.com/7cc1194c-6e7b-4c6b-bba9-c157dc11e04e/1/320x400.jpeg)
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
![Photo of Amandeep Sangha - HealthLinkNow - Teletherapy Services, Marriage & Family Therapist](https://photos.psychologytoday.com/50034938-cf23-470f-aa78-5b891b1ffa5a/3/320x400.jpeg)
HealthLinkNow - Teletherapy Services
Marriage & Family Therapist
Verified Verified
1 Endorsed
West Hills, Spokane, WA 99204 (Online Only)
HealthLinkNow (HLN) is a dedicated team of licensed clinicians and psychiatrists who care for patients using telehealth. HLN provides support to individuals experiencing various mental health challenges and is focused on helping them to meet their short & long term treatment goals. Our innovative teletherapy & telemedicine services allow us to provide our patients with greater access to services – including from the comfort of your own home. We work to fit around your busy schedule and always ensure a private and secure session. We have the treatment you need, including individual therapy, group therapy and medication management.
HealthLinkNow (HLN) is a dedicated team of licensed clinicians and psychiatrists who care for patients using telehealth. HLN provides support to individuals experiencing various mental health challenges and is focused on helping them to meet their short & long term treatment goals. Our innovative teletherapy & telemedicine services allow us to provide our patients with greater access to services – including from the comfort of your own home. We work to fit around your busy schedule and always ensure a private and secure session. We have the treatment you need, including individual therapy, group therapy and medication management.
![Photo of Serena S Perry, MA, LMFTA, Pre-Licensed Professional](https://photos.psychologytoday.com/ce2df811-5756-490a-b2a6-db7bf2411d3a/1/320x400.jpeg)
Serena S Perry
Pre-Licensed Professional, MA, LMFTA
Verified Verified
4 Endorsed
West Hills, Spokane, WA 99204 (Online Only)
Therapy is an incredible tool for healing, exploration, and liberation. I am specially trained in lending a neutral ear as you navigate new truths and find growth in old wounds. As a relationship therapy specialist, I know that enriching connections to Self, Partners, Family, and Community are key to achieving the high quality of life that you deserve. My role is to help you gain confidence, truth, and a chance to re-author your life’s narrative. I work with individuals, people in relationships (couples, spouses, polycules, etc.), and families of all kinds. I draw from a strengths-based narrative approach that is client-centered.
Therapy is an incredible tool for healing, exploration, and liberation. I am specially trained in lending a neutral ear as you navigate new truths and find growth in old wounds. As a relationship therapy specialist, I know that enriching connections to Self, Partners, Family, and Community are key to achieving the high quality of life that you deserve. My role is to help you gain confidence, truth, and a chance to re-author your life’s narrative. I work with individuals, people in relationships (couples, spouses, polycules, etc.), and families of all kinds. I draw from a strengths-based narrative approach that is client-centered.
![Photo of Alyse Bradway, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/582a4446-96b2-442e-847f-de290ff82f0b/2/320x400.jpeg)
Alyse Bradway
Marriage & Family Therapist Associate, LMFTA
Verified Verified
16 Endorsed
West Hills, Spokane, WA 99204 (Online Only)
Therapy is a vulnerable process, and my goal is to meet clients where they’re at and work with them in a warm, engaging, and direct manner. I work with clients collaboratively, seeing you as the expert of your own life and me as a third party to help see patterns, ask questions, and hold difficult things with you. My goal is to see holistic change for each client. I work from a systems perspective, meaning I incorporate the way your family, friends, community, work, etc. affect who you are. With this knowledge, we can build healthy frameworks and relationships.
Therapy is a vulnerable process, and my goal is to meet clients where they’re at and work with them in a warm, engaging, and direct manner. I work with clients collaboratively, seeing you as the expert of your own life and me as a third party to help see patterns, ask questions, and hold difficult things with you. My goal is to see holistic change for each client. I work from a systems perspective, meaning I incorporate the way your family, friends, community, work, etc. affect who you are. With this knowledge, we can build healthy frameworks and relationships.
![Photo of Kristopher Aaron Arnold, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3cdcfa4-7b66-4ead-83ba-7d7818fff586/3/320x400.jpeg)
Kristopher Aaron Arnold
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
West Hills, Spokane, WA 99204
I enjoy working with clients who want to make positive change in their life, whether they have current goals or not, or are unsure where to start. Clients present at different stages, so as long as a client has a desire to work toward something positive and engage in the therapy process, I enjoy being a part of their journey. We can figure out what you want/need, set goals, and use various treatment approaches to reach these goals.
I enjoy working with clients who want to make positive change in their life, whether they have current goals or not, or are unsure where to start. Clients present at different stages, so as long as a client has a desire to work toward something positive and engage in the therapy process, I enjoy being a part of their journey. We can figure out what you want/need, set goals, and use various treatment approaches to reach these goals.
![Photo of Jennifer Kizima, MA, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06d00d68-a9cc-43f5-8910-2f2f926a1d39/1/320x400.jpeg)
Jennifer Kizima
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
West Hills, Spokane, WA 99204 (Online Only)
Welcome. Navigating the challenges of today's world can be hard to do alone. This journey can feel even more difficult when we are dealing with negative feelings and stressful events. I believe therapy is more than a place to talk about our feelings and experiences. Therapy should provide a warm and welcoming safe environment. It should be free of judgments and offer you the space to form a trusting and respectful therapeutic relationship on your own terms. As a therapist, I strive to provide transparency and compassion in a setting that is never rushed and always client lead, via Telehealth.
Welcome. Navigating the challenges of today's world can be hard to do alone. This journey can feel even more difficult when we are dealing with negative feelings and stressful events. I believe therapy is more than a place to talk about our feelings and experiences. Therapy should provide a warm and welcoming safe environment. It should be free of judgments and offer you the space to form a trusting and respectful therapeutic relationship on your own terms. As a therapist, I strive to provide transparency and compassion in a setting that is never rushed and always client lead, via Telehealth.
![Photo of Sharon Strang, MS, LMHCA, Counselor](https://photos.psychologytoday.com/8f5c5667-d03c-4c66-a411-179d66fffb4c/1/320x400.jpeg)
Sharon Strang
Counselor, MS, LMHCA
Verified Verified
3 Endorsed
West Hills, Spokane, WA 99204 (Online Only)
I believe growth occurs when we make meaningful connections and are supported on our journey toward healing and self-exploration. With a warm and empathetic approach, I strive to create a safe and nonjudgmental space where my clients can explore their thoughts, emotions, and experiences. I approach each client with curiosity, authenticity, and humility. Humor is a powerful tool in therapy, and I often incorporate it into sessions when appropriate. Laughter can be incredibly therapeutic by reducing tension and allowing for a balanced experience of heaviness and lightness in session.
I believe growth occurs when we make meaningful connections and are supported on our journey toward healing and self-exploration. With a warm and empathetic approach, I strive to create a safe and nonjudgmental space where my clients can explore their thoughts, emotions, and experiences. I approach each client with curiosity, authenticity, and humility. Humor is a powerful tool in therapy, and I often incorporate it into sessions when appropriate. Laughter can be incredibly therapeutic by reducing tension and allowing for a balanced experience of heaviness and lightness in session.
Nearby Searches for West Hills, Spokane
- Brownes Addition
- Cliffcannon
- Comstock
- Emerson Garfield
- Logan
- Manito Cannon Hill
- North Hill
- Northwest
- Peaceful Valley
- Riverside
- Rockwood
- West Central
How does your Therapist compare?
Number of Therapists in West Hills, Spokane, WA
40+
Average cost per session
$137
Therapists in West Hills, Spokane, WA who prioritize treating:
93% | Depression |
90% | Anxiety |
83% | Relationship Issues |
76% | Trauma and PTSD |
76% | Self Esteem |
76% | Life Transitions |
74% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
82% | Premera |
73% | Aetna |
70% | UnitedHealthcare UHC | UBH |
How Therapists in West Hills, Spokane, WA see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Hills, Spokane?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.