In Person Therapists in Rockwood, Spokane, WA
Regan Herrington
Counselor, LMHCA, MA CMHC, MSc, NCC
Verified Verified
1 Endorsed
Rockwood, Spokane, WA 99202
Have you have ever had the feeling of being “too much” or “not enough” in your relationship with yourself and/or with others? Have you ever struggled with challenges such as depression, anxiety, ADHD, life transitions, relationship struggles, grief, trauma, and identity/self concept? You are not alone; being human can be hard! I treat individuals age 16+ as well as couples to work through these struggles and identify ways to navigate what it means to be a part of the human condition. In addition, I specialize in young adults and athletes or coaches as I tie in my education and knowledge of Sport Psychology.
Have you have ever had the feeling of being “too much” or “not enough” in your relationship with yourself and/or with others? Have you ever struggled with challenges such as depression, anxiety, ADHD, life transitions, relationship struggles, grief, trauma, and identity/self concept? You are not alone; being human can be hard! I treat individuals age 16+ as well as couples to work through these struggles and identify ways to navigate what it means to be a part of the human condition. In addition, I specialize in young adults and athletes or coaches as I tie in my education and knowledge of Sport Psychology.
Taylor Blackwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rockwood, Spokane, WA 99203
Waitlist for new clients
Are you struggling with unwanted thoughts about the past or scary things that could happen in the future? When having distressing thoughts, life can feel out of control. We may try to cope by avoiding situations that we once enjoyed. We may engage in compulsive behaviors that cause temporary relief but keep our thoughts and behaviors looping. Our relationships may also be impacted as we push people away or try to convince others of our worth. Through therapy, you can build security within yourself and in your relationships by facing your fears and responding in healthier ways that align with your goals and values.
Are you struggling with unwanted thoughts about the past or scary things that could happen in the future? When having distressing thoughts, life can feel out of control. We may try to cope by avoiding situations that we once enjoyed. We may engage in compulsive behaviors that cause temporary relief but keep our thoughts and behaviors looping. Our relationships may also be impacted as we push people away or try to convince others of our worth. Through therapy, you can build security within yourself and in your relationships by facing your fears and responding in healthier ways that align with your goals and values.
Pema Chodron says that when we start a journey towards healing "we often think that somehow we’re going to improve, which is a subtle aggression against who we really are." I work to come alongside you as you start your journey to understanding yourself as you are now. Typically, any change that needs to happen is a step out of your comfort zone. That step can be scary, but it is essential to growth. I combine mindfulness with traditional therapy approaches from a trauma informed lens to help connect you to your inner knowing. It's time to fully step into your own power and grab what you want and deserve out of life.
Pema Chodron says that when we start a journey towards healing "we often think that somehow we’re going to improve, which is a subtle aggression against who we really are." I work to come alongside you as you start your journey to understanding yourself as you are now. Typically, any change that needs to happen is a step out of your comfort zone. That step can be scary, but it is essential to growth. I combine mindfulness with traditional therapy approaches from a trauma informed lens to help connect you to your inner knowing. It's time to fully step into your own power and grab what you want and deserve out of life.
I am client centered, caring and feel a commitment towards the my client's well being and their personal goals in counseling. I have a diverse training background that includes behavioral health, addiction, sandtray, and relationship/marriage training.
While I have a eclectic background, I tend to use a cognitive-behavioral approach, stress management, including relaxation/guided imagery, and supportive therapy. My clients tell me they feel cared about. I am down to earth and calm. I aim for results and enjoy working with clients who are depressed, have relationship issues/adustment/loss, anxiety/OCD,and chronic pain/medical issues.
I am client centered, caring and feel a commitment towards the my client's well being and their personal goals in counseling. I have a diverse training background that includes behavioral health, addiction, sandtray, and relationship/marriage training.
While I have a eclectic background, I tend to use a cognitive-behavioral approach, stress management, including relaxation/guided imagery, and supportive therapy. My clients tell me they feel cared about. I am down to earth and calm. I aim for results and enjoy working with clients who are depressed, have relationship issues/adustment/loss, anxiety/OCD,and chronic pain/medical issues.
I am passionate about working with clients challenged by anxiety, stress and fears that prevent them from participating in activities they value, reaching goals, or sustaining satisfying relationships. Many clients come to me when worries, fears or thoughts have become unmanageable. They may have rigid rules, unrealistic expectations or patterns of perfectionism. Some find themselves avoiding situations or people out of fear. Together we explore ways to work through hard emotions, unhelpful thoughts and behavior patterns.
I am passionate about working with clients challenged by anxiety, stress and fears that prevent them from participating in activities they value, reaching goals, or sustaining satisfying relationships. Many clients come to me when worries, fears or thoughts have become unmanageable. They may have rigid rules, unrealistic expectations or patterns of perfectionism. Some find themselves avoiding situations or people out of fear. Together we explore ways to work through hard emotions, unhelpful thoughts and behavior patterns.
Dealing with today’s stressors and struggles can seem to be overwhelming and insurmountable. Whether it is past trauma or current difficulty dealing with life’s problems I can help you negotiate these difficulties. I take a very non-judgmental and empathic stance to help you feel comfortable and calm while you move forward with therapy. I will create the safe space you need to bring forth your issues and worries in a very honest and forthright manner. At the same time I will honor and respect your life experiences and treat you with dignity, compassion and understanding.
Dealing with today’s stressors and struggles can seem to be overwhelming and insurmountable. Whether it is past trauma or current difficulty dealing with life’s problems I can help you negotiate these difficulties. I take a very non-judgmental and empathic stance to help you feel comfortable and calm while you move forward with therapy. I will create the safe space you need to bring forth your issues and worries in a very honest and forthright manner. At the same time I will honor and respect your life experiences and treat you with dignity, compassion and understanding.
My practice focuses on individual and family counseling with an emphasis on finding and living the most authentic expression of yourself. My education and training experience allows me to dive further into the connection between physical and mental health, while allowing each individual to cultivate their own authentic path to complete wellness.
My practice focuses on individual and family counseling with an emphasis on finding and living the most authentic expression of yourself. My education and training experience allows me to dive further into the connection between physical and mental health, while allowing each individual to cultivate their own authentic path to complete wellness.
My great passion is to provide a warm space free of judgement where you can feel understood, valued, and supported. I help those who have experienced past traumatic events or are experiencing an abundance of life stressors work toward inner peace and wholeness. I love to work collaboratively, helping you develop awareness, connection, insight and purpose. Trisha graduated with her Bachelor of Science in Health Psychology Body Mind and Spirit from Bastyr University and received her Master of Arts from Antioch University of Seattle in Child Couple Family Therapy. She is a licensed mental counselor in the state of Washington.
My great passion is to provide a warm space free of judgement where you can feel understood, valued, and supported. I help those who have experienced past traumatic events or are experiencing an abundance of life stressors work toward inner peace and wholeness. I love to work collaboratively, helping you develop awareness, connection, insight and purpose. Trisha graduated with her Bachelor of Science in Health Psychology Body Mind and Spirit from Bastyr University and received her Master of Arts from Antioch University of Seattle in Child Couple Family Therapy. She is a licensed mental counselor in the state of Washington.
Cathy Wines - Transformative Connections, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rockwood, Spokane, WA 99203
Current availability: Wednesdays at 12 pm/noon and 1:30 pm. We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.
Current availability: Wednesdays at 12 pm/noon and 1:30 pm. We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.
Rebecca McManus
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Rockwood, Spokane, WA 99203
Waitlist for new clients
If you suffer from anxiety, depression, dissatisfying relationships, or a history of trauma, you are not alone. Whether you want to learn more about yourself, set goals, learn coping skills or just want someone to hold space for your emotions and thoughts, I'm here to help. I believe the therapeutic relationship is a major component to success. Our time together will be a safe place, grounded in empathy and non-judgment, where we can discuss your life's meaning, emotional well-being, relationships, and anything that's on your mind.
If you suffer from anxiety, depression, dissatisfying relationships, or a history of trauma, you are not alone. Whether you want to learn more about yourself, set goals, learn coping skills or just want someone to hold space for your emotions and thoughts, I'm here to help. I believe the therapeutic relationship is a major component to success. Our time together will be a safe place, grounded in empathy and non-judgment, where we can discuss your life's meaning, emotional well-being, relationships, and anything that's on your mind.
Renewed Hope - Karina Anderson
Clinical Social Work/Therapist, MSW, LICSW, MHP, EMDR, CSAT-C
Verified Verified
Rockwood, Spokane, WA 99203
With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. Whether you're dealing with anger, anxiety, a death, depression, discrimination, life stressors, parenting challenges, relationship problems, or trauma, hope and healing is possible and within reach.
With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. Whether you're dealing with anger, anxiety, a death, depression, discrimination, life stressors, parenting challenges, relationship problems, or trauma, hope and healing is possible and within reach.
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My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.
My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.
I have spent 25 years helping people move from what I call "Surviving to Thriving". I can help you through this process; dealing with the fears, the feelings of helplessness and hopelessness, the anger as we sometimes are forced into life changes we have no control over can, quite simply, overwhelm us. A deeply caring therapist, with the knowledge, experience, patience, and courage to help us along our life's path can be extraordinarily helpful.
I have spent 25 years helping people move from what I call "Surviving to Thriving". I can help you through this process; dealing with the fears, the feelings of helplessness and hopelessness, the anger as we sometimes are forced into life changes we have no control over can, quite simply, overwhelm us. A deeply caring therapist, with the knowledge, experience, patience, and courage to help us along our life's path can be extraordinarily helpful.
Heather Dazell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rockwood, Spokane, WA 99203
Child Mental Health Specialist designation (2003), Mental Health Professional designation (2003), member of NASW.
Child Mental Health Specialist designation (2003), Mental Health Professional designation (2003), member of NASW.
Trauma Informed Therapies
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Rockwood, Spokane, WA 99203
Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.
Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.
Do you ever feel overwhelmed, uncertain, confused or frustrated? Or perhaps you have a child who struggles with challenges of their own? It is my passion to help adults, children, and their families. Asking for help can be one of the most challenging tasks in life. It is my hope to help you with that challenge. I look forward to learning how I can help you in your process of finding relief and piece of mind. I would like to work with you to assist you in overcoming the challenges you may be experiencing. My office is in close proximity to Spokane.
Do you ever feel overwhelmed, uncertain, confused or frustrated? Or perhaps you have a child who struggles with challenges of their own? It is my passion to help adults, children, and their families. Asking for help can be one of the most challenging tasks in life. It is my hope to help you with that challenge. I look forward to learning how I can help you in your process of finding relief and piece of mind. I would like to work with you to assist you in overcoming the challenges you may be experiencing. My office is in close proximity to Spokane.
Zachary G Zorrozua
Clinical Social Work/Therapist, LICSW, SUDP, CMHS
Verified Verified
Rockwood, Spokane, WA 99203
With over 20 years of experience, you know that you are working with someone that is competent and knowledgeable. With extensive training in Motivational Interviewing and Dialectical Behavioral Therapy (DBT), you will receive evidence based care which provide better outcomes.
With over 20 years of experience, you know that you are working with someone that is competent and knowledgeable. With extensive training in Motivational Interviewing and Dialectical Behavioral Therapy (DBT), you will receive evidence based care which provide better outcomes.
Lori Eastep
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rockwood, Spokane, WA 99203
Waitlist for new clients
I partner with individuals and families in their healing process to uncover true potential and discover a life worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I view people as experts in their own lives and am honored to walk with those seeking help through paths of trauma, grief, discovery, healing and restoration.
I partner with individuals and families in their healing process to uncover true potential and discover a life worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I view people as experts in their own lives and am honored to walk with those seeking help through paths of trauma, grief, discovery, healing and restoration.
Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. Together, we can work to identify the issues that are holding you back, work through them, and help you to start leading a happier, healthier life. During your therapy, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs.
Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. Together, we can work to identify the issues that are holding you back, work through them, and help you to start leading a happier, healthier life. During your therapy, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs.
Alyson Gamache
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Rockwood, Spokane, WA 99203
I work with individuals and families from an attachment perspective. I have worked extensively with children ages three and up in individual and family therapy, utilizing play, art and talk therapies to help individuals handle challenging situations at home and/or school, or within their own internal world. I can help children build resilience, self-reliance, and their self-regulatory skills. I work with parents, helping them to better meet their children's needs while fostering a better relationship. I work with adults on the myriad of life transitions they are working through, helping them better cope with their everyday stresses.
I work with individuals and families from an attachment perspective. I have worked extensively with children ages three and up in individual and family therapy, utilizing play, art and talk therapies to help individuals handle challenging situations at home and/or school, or within their own internal world. I can help children build resilience, self-reliance, and their self-regulatory skills. I work with parents, helping them to better meet their children's needs while fostering a better relationship. I work with adults on the myriad of life transitions they are working through, helping them better cope with their everyday stresses.
