Therapists in Moran Prairie, Spokane, WA

Photo of Raelean Hendrickson, MSW , Clinical Social Work/Therapist
Raelean Hendrickson
Clinical Social Work/Therapist, MSW
Verified Verified
Moran Prairie, Spokane, WA 99223  (Online Only)
Not accepting new clients
Welcome to Rooted Embrace! My intention for my practice is to provide a safe and welcoming space for all. I strongly believe every human is uniquely beautiful and sacred and deserves to celebrate their authenticity. This is your life, your story and I am here to walk alongside you supporting you in ways that honor and embrace who you are at your core. In my practice I work collaboratively with folks to identify their specific needs, goals, and strengths; working to unwind oppressive expectations, systems and internal patterns.
Welcome to Rooted Embrace! My intention for my practice is to provide a safe and welcoming space for all. I strongly believe every human is uniquely beautiful and sacred and deserves to celebrate their authenticity. This is your life, your story and I am here to walk alongside you supporting you in ways that honor and embrace who you are at your core. In my practice I work collaboratively with folks to identify their specific needs, goals, and strengths; working to unwind oppressive expectations, systems and internal patterns.
(509) 587-1676 View (509) 587-1676
Photo of Bobbi Kizer, PhD, Psychologist
Bobbi Kizer
Psychologist, PhD
Verified Verified
Moran Prairie, Spokane, WA 99223
I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.
I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.
(504) 226-7035 View (504) 226-7035
Photo of Taneille Smith, LMHC, LMFT, KAP, Counselor
Taneille Smith
Counselor, LMHC, LMFT, KAP
Verified Verified
Moran Prairie, Spokane, WA 99223  (Online Only)
Lately, life feels like an endless grind. You have lots of responsibilities and you don't see them vanishing anytime soon. You can identify with some or all of these feelings – depressed, anxious, emotionally volatile, flat, heavy, exhausted, nervous, depleted, unmotivated. It’s likely that you’ve tried a number of different things to help yourself – self-help books, “wellness” podcasts, yoga, medication, even therapy. While these things may have helped somewhat, you still find yourself struggling to feel joy, ease and contentment on a consistent basis. In fact, you hate to admit it but hopelessness is a familiar friend.
Lately, life feels like an endless grind. You have lots of responsibilities and you don't see them vanishing anytime soon. You can identify with some or all of these feelings – depressed, anxious, emotionally volatile, flat, heavy, exhausted, nervous, depleted, unmotivated. It’s likely that you’ve tried a number of different things to help yourself – self-help books, “wellness” podcasts, yoga, medication, even therapy. While these things may have helped somewhat, you still find yourself struggling to feel joy, ease and contentment on a consistent basis. In fact, you hate to admit it but hopelessness is a familiar friend.
(509) 204-3576 View (509) 204-3576
Photo of Amanda Dee Guthmueller, LMHC, NCC, MA, Counselor
Amanda Dee Guthmueller
Counselor, LMHC, NCC, MA
Verified Verified
2 Endorsed
Moran Prairie, Spokane, WA 99223
Are you finding yourself more stressed, burnt out and depressed then ever? Have you realized that what you have been doing is no longer working? Are you ready for a better, happier and healthier life? If so I am here to help you make lasting changes. I work with you on your individual goals. Typical areas that clients focus on are enhanced self-esteem, improved relationships, passion for their careers, and a healthier lifestyle. I believe strongly that you are the master of your own destiny and will challenge you during our sessions to develop your own inner wisdom.
Are you finding yourself more stressed, burnt out and depressed then ever? Have you realized that what you have been doing is no longer working? Are you ready for a better, happier and healthier life? If so I am here to help you make lasting changes. I work with you on your individual goals. Typical areas that clients focus on are enhanced self-esteem, improved relationships, passion for their careers, and a healthier lifestyle. I believe strongly that you are the master of your own destiny and will challenge you during our sessions to develop your own inner wisdom.
(509) 740-0109 View (509) 740-0109
Photo of Teresa Clark-Kincaid - Anchor Counseling Services Spokane, MA, LMFT, LMHC, Marriage & Family Therapist
Anchor Counseling Services Spokane
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
3 Endorsed
Moran Prairie, Spokane, WA 99223
I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
(509) 321-4031 View (509) 321-4031
Photo of Heather Stiles, MA, LMHC, NCC, Counselor
Heather Stiles
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Moran Prairie, Spokane, WA 99223
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
(509) 956-4005 View (509) 956-4005
Photo of Cortney Rasley, MA, NCC, LMHC, CMHS, Counselor
Cortney Rasley
Counselor, MA, NCC, LMHC, CMHS
Verified Verified
Moran Prairie, Spokane, WA 99223  (Online Only)
Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.
Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.
(509) 769-3200 View (509) 769-3200
Photo of Dave Edwards - Dave Edwards / Courageous Living Counseling Svcs, MS, LMFT, Marriage & Family Therapist
Dave Edwards / Courageous Living Counseling Svcs
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Moran Prairie, Spokane, WA 99223
Thank you for taking the time to read my bio and inform yourself about how I might be of help to you. I believe deeply that life is meant to be lived rather than survived. However, it is not that uncommon for the collective experiences and traumas of life to push us into a way of functioning that can begin to feel more like survival. Despite our best efforts we can begin to feel discouraged, anxious, depressed and exhausted. These feelings can lead to choices and behaviors that are destructive to ourselves and those we love.
Thank you for taking the time to read my bio and inform yourself about how I might be of help to you. I believe deeply that life is meant to be lived rather than survived. However, it is not that uncommon for the collective experiences and traumas of life to push us into a way of functioning that can begin to feel more like survival. Despite our best efforts we can begin to feel discouraged, anxious, depressed and exhausted. These feelings can lead to choices and behaviors that are destructive to ourselves and those we love.
(509) 774-3275 View (509) 774-3275
Photo of Jill Walling, MA, LMFT, Marriage & Family Therapist
Jill Walling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Moran Prairie, Spokane, WA 99223
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
(509) 792-3268 View (509) 792-3268
Photo of Curtis Mulder, MA, LMHC, CMHS, Counselor
Curtis Mulder
Counselor, MA, LMHC, CMHS
Verified Verified
Moran Prairie, Spokane, WA 99223
Hello! Thanks for checking out my page. I have over 20 years experience and offer both in-person therapy in Spokane, WA, and telehealth throughout Washington state. You might be like most of my clients - a normally well adjusted, intelligent person, struggling with anxiety or depression. For people like you, counseling really works. If you try counseling, you will know if its working within the first 3-5 sessions. Some people need just a handful of sessions to get back to their old selves, others choose to stay involved to deepen their growth. Whichever you choose is up to you, but taking the first step is most important.
Hello! Thanks for checking out my page. I have over 20 years experience and offer both in-person therapy in Spokane, WA, and telehealth throughout Washington state. You might be like most of my clients - a normally well adjusted, intelligent person, struggling with anxiety or depression. For people like you, counseling really works. If you try counseling, you will know if its working within the first 3-5 sessions. Some people need just a handful of sessions to get back to their old selves, others choose to stay involved to deepen their growth. Whichever you choose is up to you, but taking the first step is most important.
(509) 731-4967 View (509) 731-4967
Photo of Angela Pham - Angela Pham Coaching, MS, LMHC, P-MHC, RDN, CD, Counselor
Angela Pham Coaching
Counselor, MS, LMHC, P-MHC, RDN, CD
Verified Verified
3 Endorsed
Moran Prairie, Spokane, WA 99223
I believe every troubled relationship has a repetitive pattern with roots of this pattern caused by attachment wounds. My approach looks at how the role we played in our childhood, influences our current relationships, especially as a parent or spouse. I enjoy working with married couples who are experiencing conflict, especially while raising their children. I am also a certified perinatal therapist and enjoy supporting women in postpartum. Contact me if you want to live a more attuned and meaningful life and you want to see sustainable changes.
I believe every troubled relationship has a repetitive pattern with roots of this pattern caused by attachment wounds. My approach looks at how the role we played in our childhood, influences our current relationships, especially as a parent or spouse. I enjoy working with married couples who are experiencing conflict, especially while raising their children. I am also a certified perinatal therapist and enjoy supporting women in postpartum. Contact me if you want to live a more attuned and meaningful life and you want to see sustainable changes.
(206) 429-4704 View (206) 429-4704
Photo of Max Manix, LMHC, NCC, MA, Counselor
Max Manix
Counselor, LMHC, NCC, MA
Verified Verified
Moran Prairie, Spokane, WA 99223
I am passionate about Sports Performance Therapy and have training and experience to implement sports psychology skills and techniques with athletes of all ages and levels in order to effectively identify, address, and resolve their struggles with performance and overall mental health issues. Using motivators such as meaning and purpose, my goal is for clients to feel and perform at their best – not just in their given sport, but also in their relationships and life concerns. I guide clients on relaxation techniques, positive self-talk, and their discovery of tools to cope with the pressures of competition, relationships, and life.
I am passionate about Sports Performance Therapy and have training and experience to implement sports psychology skills and techniques with athletes of all ages and levels in order to effectively identify, address, and resolve their struggles with performance and overall mental health issues. Using motivators such as meaning and purpose, my goal is for clients to feel and perform at their best – not just in their given sport, but also in their relationships and life concerns. I guide clients on relaxation techniques, positive self-talk, and their discovery of tools to cope with the pressures of competition, relationships, and life.
(509) 800-5365 View (509) 800-5365
Photo of Mikayla Logue, LMHCA, Counselor
Mikayla Logue
Counselor, LMHCA
Verified Verified
Moran Prairie, Spokane, WA 99223
Life can be beautiful, challenging, inspiring, overwhelming, everything in between. Through life’s challenges, I believe there are opportunities for growth and healing through self-compassion, flexibility, and courage. As a counselor, I strive to step in and walk with you, wherever you are in your journey. Just as life is unique to the individual, the counseling journey is also personal to you. believe through exploring past patterns and creating flexibility to lean into the discomfort. Together we can dismantle disenfranchising stories and replace them with new and empowering stories that are aligned with your personal values.
Life can be beautiful, challenging, inspiring, overwhelming, everything in between. Through life’s challenges, I believe there are opportunities for growth and healing through self-compassion, flexibility, and courage. As a counselor, I strive to step in and walk with you, wherever you are in your journey. Just as life is unique to the individual, the counseling journey is also personal to you. believe through exploring past patterns and creating flexibility to lean into the discomfort. Together we can dismantle disenfranchising stories and replace them with new and empowering stories that are aligned with your personal values.
(509) 286-2310 View (509) 286-2310
Photo of Katelynn Harmon, MSW, LICSW, Clinical Social Work/Therapist
Katelynn Harmon
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Moran Prairie, Spokane, WA 99223
I believe everyone strives to be happy and healthy, but for some that finish line is harder to get to. Whether acknowledged or not, our society tends to marginalize individuals who identify in minority populations. In addition to the normal struggles we face as humans, life can be that much more difficult for those who are disadvantaged whether by race, ethnicity, sexual orientation, gender identity, or ability to name a few. While I cannot change the course of society, I can help you identify how it's shaped you, how to find coping skills that support you, and how to find new insight and strategies to whether the storms.
I believe everyone strives to be happy and healthy, but for some that finish line is harder to get to. Whether acknowledged or not, our society tends to marginalize individuals who identify in minority populations. In addition to the normal struggles we face as humans, life can be that much more difficult for those who are disadvantaged whether by race, ethnicity, sexual orientation, gender identity, or ability to name a few. While I cannot change the course of society, I can help you identify how it's shaped you, how to find coping skills that support you, and how to find new insight and strategies to whether the storms.
(509) 681-3995 View (509) 681-3995
Photo of Melissa Haigh, MA, LMFT, Marriage & Family Therapist
Melissa Haigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Moran Prairie, Spokane, WA 99223  (Online Only)
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
(206) 589-2218 View (206) 589-2218
Photo of Cydney Sindoni, MSW, LICSW, Clinical Social Work/Therapist
Cydney Sindoni
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Moran Prairie, Spokane, WA 99223
Are you ready to begin therapy because you feel overwhelmed and unsure about how to navigate life stress? Do you lack the skills or confidence to resolve conflict, challenges or obstacles in your life? I work with adults, ages 18 to throughout the lifespan, who are struggling with anxiety and depression to chronic pain and aging issues in additional to caregiver stressors. I have specialized training that will inform our work together to ensure you gain a new and insightful perspective paired with skills that will benefit your life.
Are you ready to begin therapy because you feel overwhelmed and unsure about how to navigate life stress? Do you lack the skills or confidence to resolve conflict, challenges or obstacles in your life? I work with adults, ages 18 to throughout the lifespan, who are struggling with anxiety and depression to chronic pain and aging issues in additional to caregiver stressors. I have specialized training that will inform our work together to ensure you gain a new and insightful perspective paired with skills that will benefit your life.
(509) 512-1043 View (509) 512-1043
Photo of Elizabeth Daniels, MA, LMHC, Counselor
Elizabeth Daniels
Counselor, MA, LMHC
Verified Verified
Moran Prairie, Spokane, WA 99223
If you're visiting this site, chances are you're not doing so well these days. Feeling out of sorts, stuck or overwhelmed are symptoms that something in your life is out of balance. Finding the right therapist can be a daunting task. The key is finding someone with whom you feel comfortable. The therapeutic relationship is one of the most important factors in determining a successful outcomes in therapy. This involves the client feeling safe and trusting of the therapist while he/she explores emotional vulnerabilities and painful thought processes.
If you're visiting this site, chances are you're not doing so well these days. Feeling out of sorts, stuck or overwhelmed are symptoms that something in your life is out of balance. Finding the right therapist can be a daunting task. The key is finding someone with whom you feel comfortable. The therapeutic relationship is one of the most important factors in determining a successful outcomes in therapy. This involves the client feeling safe and trusting of the therapist while he/she explores emotional vulnerabilities and painful thought processes.
(509) 202-6068 View (509) 202-6068
Photo of Roman Fedin - Spokane Counseling Center, MEd, Mental, Health, LMHC, Counselor
Spokane Counseling Center
Counselor, MEd, Mental, Health, LMHC
Verified Verified
Moran Prairie, Spokane, WA 99223
Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com
Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com
(509) 774-3117 View (509) 774-3117
Photo of Jeanette Rice, BA, Pre-Licensed Professional
Jeanette Rice
Pre-Licensed Professional, BA
Verified Verified
Moran Prairie, Spokane, WA 99223
Are you searching for purpose and meaning, or going through large life transitions like a divorce or a career change? Have you struggled with religious trauma? I see therapy as not just a remedy for struggling but also as a path to flourishing so those who are feeling stuck. I provide a non-judgmental space for clients to authentically explore what is causing their troubles and how they would like to address them. I believe that a safe space to uncover a deeper meaning and purpose can be a good starting point for healing.
Are you searching for purpose and meaning, or going through large life transitions like a divorce or a career change? Have you struggled with religious trauma? I see therapy as not just a remedy for struggling but also as a path to flourishing so those who are feeling stuck. I provide a non-judgmental space for clients to authentically explore what is causing their troubles and how they would like to address them. I believe that a safe space to uncover a deeper meaning and purpose can be a good starting point for healing.
(509) 215-1653 View (509) 215-1653
Photo of Sally Whalen, LMHC, Counselor
Sally Whalen
Counselor, LMHC
Verified Verified
1 Endorsed
Moran Prairie, Spokane, WA 99223
Are you and your partner feeling disconnected? Maybe you’ve been arguing a lot these days. Or perhaps you want to strengthen your relationship and learn the skills to prevent problems before they even begin. You're ready to experience new ways of connecting with each other, but aren't sure where to start. Couples therapy is a space where you and your partner can explore what a fulfilling relationship looks like for you. You're in the right place if you want to work on communicating productively, reducing conflict, increasing understanding, building trust, navigating differences, and deepening intimacy and connection.
Are you and your partner feeling disconnected? Maybe you’ve been arguing a lot these days. Or perhaps you want to strengthen your relationship and learn the skills to prevent problems before they even begin. You're ready to experience new ways of connecting with each other, but aren't sure where to start. Couples therapy is a space where you and your partner can explore what a fulfilling relationship looks like for you. You're in the right place if you want to work on communicating productively, reducing conflict, increasing understanding, building trust, navigating differences, and deepening intimacy and connection.
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How does your Therapist compare?

Number of Therapists in Moran Prairie, Spokane, WA

40+

Average cost per session

$133

Therapists in Moran Prairie, Spokane, WA who prioritize treating:

96% Anxiety
80% Relationship Issues
78% Depression
78% Coping Skills
78% Self Esteem
76% Grief
76% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

85% Premera
79% BlueCross and BlueShield
76% Blue Cross

How Therapists in Moran Prairie, Spokane, WA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Moran Prairie, Spokane?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.