In Person Therapists in Bemiss, Spokane, WA
Teresa M. Eggleston
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Bemiss, Spokane, WA 99207
Are you wanting to reclaim your authentic self? You want to be more in control of your anger and emotions, not be taken for a ride again and again. You "know better" yet are frustrated that you keep doing the same thing. Or maybe you're in a relationship that's disconnected and you want to revive the love and intimacy? These can be challenging issues to face alone. Unfortunately, many people learn to tune-out or dissociate in these situations, which can cause more difficulty and lead to feeling stuck or hopeless. I focus on integrative practices that address your mind, body, spirit and emotions - it's not all in your head.
Are you wanting to reclaim your authentic self? You want to be more in control of your anger and emotions, not be taken for a ride again and again. You "know better" yet are frustrated that you keep doing the same thing. Or maybe you're in a relationship that's disconnected and you want to revive the love and intimacy? These can be challenging issues to face alone. Unfortunately, many people learn to tune-out or dissociate in these situations, which can cause more difficulty and lead to feeling stuck or hopeless. I focus on integrative practices that address your mind, body, spirit and emotions - it's not all in your head.
Jacob McEwen
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Bemiss, Spokane, WA 99207
Are you ready to begin the journey towards healing and self discovery? I take an integrated, holistic approach to therapy that seeks to help you uncover insights and access the wisdom within you through mindfulness, Socratic dialogue and somatic exploration. My lens is shaped by existential philosophy, attachment theory, and polyvagal theory, allowing us to explore the root causes of difficult emotions and shift how you experience the world. Together, we will work towards healing in mind, body, and spirit, focusing on patterns that leave us feeling stuck and hopeless. It is never too late to embrace your most authentic self.
Are you ready to begin the journey towards healing and self discovery? I take an integrated, holistic approach to therapy that seeks to help you uncover insights and access the wisdom within you through mindfulness, Socratic dialogue and somatic exploration. My lens is shaped by existential philosophy, attachment theory, and polyvagal theory, allowing us to explore the root causes of difficult emotions and shift how you experience the world. Together, we will work towards healing in mind, body, and spirit, focusing on patterns that leave us feeling stuck and hopeless. It is never too late to embrace your most authentic self.
Restoring Hope Counseling
Counselor, MA, LMHC, NCC, CCTP
Verified Verified
Bemiss, Spokane, WA 99207
I have been practicing for over 25 years. I have had the privilege to positively treat patients in a variety of settings including churches, hospitals, schools, and agencies. I am trained in EMDR therapy to help reduce the effects of trauma. My experience is varied across age spans as well in diverse populations both culturally and economically. My heart is to serve clients who are looking for holistic healing and are longing for breakthrough in their lives. My gift is to come alongside people in a compassionate and motivating way to give tools for them to find healing and wholeness so that freedom is a reality for each person.
I have been practicing for over 25 years. I have had the privilege to positively treat patients in a variety of settings including churches, hospitals, schools, and agencies. I am trained in EMDR therapy to help reduce the effects of trauma. My experience is varied across age spans as well in diverse populations both culturally and economically. My heart is to serve clients who are looking for holistic healing and are longing for breakthrough in their lives. My gift is to come alongside people in a compassionate and motivating way to give tools for them to find healing and wholeness so that freedom is a reality for each person.
I believe we all have the capacity to live fulfilling lives, but sometimes we become overwhelmed and don't know in which direction to move. I use a practical, solution focused approach to help you identify and achieve your goals.
I believe we all have the capacity to live fulfilling lives, but sometimes we become overwhelmed and don't know in which direction to move. I use a practical, solution focused approach to help you identify and achieve your goals.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
I have spent 25 years helping people move from what I call "Surviving to Thriving". I can help you through this process; dealing with the fears, the feelings of helplessness and hopelessness, the anger as we sometimes are forced into life changes we have no control over can, quite simply, overwhelm us. A deeply caring therapist, with the knowledge, experience, patience, and courage to help us along our life's path can be extraordinarily helpful.
I have spent 25 years helping people move from what I call "Surviving to Thriving". I can help you through this process; dealing with the fears, the feelings of helplessness and hopelessness, the anger as we sometimes are forced into life changes we have no control over can, quite simply, overwhelm us. A deeply caring therapist, with the knowledge, experience, patience, and courage to help us along our life's path can be extraordinarily helpful.
Brian Ahlquist
Mental Health Counselor, BSN, MA, LMHC
Verified Verified
Bemiss, Spokane, WA 99207
Waitlist for new clients
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
We all deal with life's challenges in different ways. The counseling relationship is a place of respect, acceptance, and compassion. I have experience working with autism, trauma, depression, anorexia, bulimia, bariatric surgery patients and chronic mental health issues. I work with children, teens, adults, couples and families.
We all deal with life's challenges in different ways. The counseling relationship is a place of respect, acceptance, and compassion. I have experience working with autism, trauma, depression, anorexia, bulimia, bariatric surgery patients and chronic mental health issues. I work with children, teens, adults, couples and families.
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
Steve Lewis
Marriage & Family Therapist Associate, MA, LMFTA, LMHCA
Verified Verified
2 Endorsed
Bemiss, Spokane, WA 99207
Waitlist for new clients
Across the prairies of our country when a storm is approaching, cattle can be seen running away, which only elongates their discomfort. Buffalo on the other hand, can be seen turning and charging into the storm. As a result they reduce their duration of suffering and make it to clear skies sooner. My goal is to connect with individuals and couples who are navigating the storms of life and help them become the best versions of themselves. I utilize a warm and casual style that facilitates an environment of trust and support, allowing clients space to build effective skills and develop resiliency for the inevitable storms ahead.
Across the prairies of our country when a storm is approaching, cattle can be seen running away, which only elongates their discomfort. Buffalo on the other hand, can be seen turning and charging into the storm. As a result they reduce their duration of suffering and make it to clear skies sooner. My goal is to connect with individuals and couples who are navigating the storms of life and help them become the best versions of themselves. I utilize a warm and casual style that facilitates an environment of trust and support, allowing clients space to build effective skills and develop resiliency for the inevitable storms ahead.
Chandra Richardson
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
1 Endorsed
Bemiss, Spokane, WA 99207
LIFE. Its constant ups and downs leave you feeling drained, overwhelmed, unfulfilled and always waiting for the other shoe to drop. The daily feeling of worry, tension, self doubt, negative thoughts, make it hard to relax and enjoy the present moment sometimes, doesn't it? You identify as LGBTQIA2S+ and find it hard to connect with someone who "gets it"? Reaching out can feel overwhelming, uncomfortable and so damn scary. I hear you, I see you.
LIFE. Its constant ups and downs leave you feeling drained, overwhelmed, unfulfilled and always waiting for the other shoe to drop. The daily feeling of worry, tension, self doubt, negative thoughts, make it hard to relax and enjoy the present moment sometimes, doesn't it? You identify as LGBTQIA2S+ and find it hard to connect with someone who "gets it"? Reaching out can feel overwhelming, uncomfortable and so damn scary. I hear you, I see you.
Family Essentials Counseling - North
Counselor, PhD, LMHC, LMFT
Verified Verified
Bemiss, Spokane, WA 99207
Family Essentials is here to help! www.familyessentialscounseling.com reach out today to start your journey to the future you are hoping for.
Family Essentials is here to help! www.familyessentialscounseling.com reach out today to start your journey to the future you are hoping for.
Amanda Ramos
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
Bemiss, Spokane, WA 99207
I started my career working in community mental health where I provided group and individual therapy for both children and adults. I've worked with people dealing with a variety of mental health issues including depression, anxiety, trauma, psychosis, and more. While I haven't chosen a niche just yet, I have developed a passion for helping people feel empowered and helping people heal from trauma.
I started my career working in community mental health where I provided group and individual therapy for both children and adults. I've worked with people dealing with a variety of mental health issues including depression, anxiety, trauma, psychosis, and more. While I haven't chosen a niche just yet, I have developed a passion for helping people feel empowered and helping people heal from trauma.
Cathy Wines - Transformative Connections, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bemiss, Spokane, WA 99207
We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.
We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.
If you are feeling overwhelmed, looking for ideas or just need someone to listen I can help. I have experience working with and supporting people dealing with anxiety, depression, trauma, grief, and attachment issues. I work to understand your point of view and help you find the path to get to where you want to be. Allow me to share your burden so that you can achieve peace.
If you are feeling overwhelmed, looking for ideas or just need someone to listen I can help. I have experience working with and supporting people dealing with anxiety, depression, trauma, grief, and attachment issues. I work to understand your point of view and help you find the path to get to where you want to be. Allow me to share your burden so that you can achieve peace.
I specialize in Trauma Recovery. I can help w/ Generational Trauma, PTSD & Complex PTSD. I often use 'Parts' therapy, Cognitive Behavioral & EMDR for rapid relief. Symptoms of trauma can include arguing in your head or having more than one thought at the same time. This can affect focusing, cause distraction, confusion or problems remembering things. These arguments or thoughts are clues to help us sort out your difficulties and that will lead to reduced symptoms. I believe my experience, unique perspective, and specialized model of treatment will benefit you. Call or email me soon.
I specialize in Trauma Recovery. I can help w/ Generational Trauma, PTSD & Complex PTSD. I often use 'Parts' therapy, Cognitive Behavioral & EMDR for rapid relief. Symptoms of trauma can include arguing in your head or having more than one thought at the same time. This can affect focusing, cause distraction, confusion or problems remembering things. These arguments or thoughts are clues to help us sort out your difficulties and that will lead to reduced symptoms. I believe my experience, unique perspective, and specialized model of treatment will benefit you. Call or email me soon.
I specialize in working with women who want to improve how they feel about themselves and their relationships. Many of the women I work with have known adversity. You may be struggling with sadness, anxiety, anger—all feelings which are very normal given the stressful experiences you are going through. You want to move beyond the past so you can accept yourself as you are. Learning how to manage negative thoughts, intense emotions, setting boundaries, and improved communication would all be skills you’d like to improve upon.
I specialize in working with women who want to improve how they feel about themselves and their relationships. Many of the women I work with have known adversity. You may be struggling with sadness, anxiety, anger—all feelings which are very normal given the stressful experiences you are going through. You want to move beyond the past so you can accept yourself as you are. Learning how to manage negative thoughts, intense emotions, setting boundaries, and improved communication would all be skills you’d like to improve upon.
Abby Esters
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Bemiss, Spokane, WA 99207
Everyone needs support in sorting through their thoughts, emotions, and behaviors at various points in their lives. It takes time to understand how our formative years and our present circumstances have shaped our view of ourselves as well as our view of others and the world at large. I hope to provide an empathic space where you can explore your inner world, and in doing so discover new insights that will help you be kinder to yourself in the midst of life’s difficulties. In couple & family therapy, I will help you to identify which patterns are causing disconnection and then help you form a secure attachment to your loved ones.
Everyone needs support in sorting through their thoughts, emotions, and behaviors at various points in their lives. It takes time to understand how our formative years and our present circumstances have shaped our view of ourselves as well as our view of others and the world at large. I hope to provide an empathic space where you can explore your inner world, and in doing so discover new insights that will help you be kinder to yourself in the midst of life’s difficulties. In couple & family therapy, I will help you to identify which patterns are causing disconnection and then help you form a secure attachment to your loved ones.
